Best Yoga Studios in Seattle

2022

8 Limbs Capitol Hill

• Private Lessons

8 Limbs Capitol Hill is a yoga studio that serves clients in the Seattle area. It offers a range of yoga lessons that are held privately, online, or in-studio. Its yoga classes include beginner, yoga tune-up, prenatal and postnatal yoga, restorative, and devotional flow. It also holds special events, such as teacher training informational sessions, mission-based programs, outdoor yoga, and benefit classes. Its lead instructor, Melina Meza, has been sharing yoga knowledge worldwide for over two decades.

Aditi

• Teach Training
• Pre Natal

Aditi is a yoga studio that serves clients in the Seattle area. It provides a range of yoga classes, which include slow flow, Hatha, yoga bliss, and gentle. The studio also holds barre and functional conditioning sessions for adults. Aditi has a shop that offers products for those taking prenatal and postnatal yoga practice. These include labor massage oils, pregnancy teas, and prenatal support pillows. One of its instructors, Amanda Mitchell, has been teaching since 2013.

Aham Yoga

Aham Yoga is a yoga studio in Redmond that offers a variety of group classes, private sessions, workshops, teacher training, retreats, and intensives. The types of classes offered include Beginners Yoga, Level 1, Level 2, Level 3, Pranayama, Yoga for Pregnancy, and Kids Yoga (8-12 years). The studio serves yoga participants in Union Hill-Novelty Hill, Bellevue, Kirkland, Sammamish, Cottage Lake, Wilburton, Totem Lake, Bothell, Renton, Issaquah, and the Greater Seattle Area.

Alive & Shine Center

Alive & Shine Center is a family-owned yoga, meditation, and lifestyle oasis located in Bellevue for over 24 years. The highly experienced owners professionally train their teachers, and the studio provides classes, workshops, and elite teacher training in Purna Yoga™, Heartfull Meditation™, and holistic living. Classes are for every body and every stage of life and include specialty classes such as gentle yoga, empower hour, spa yoga, enlighten yoga, kid's adventure yoga, and prenatal yoga. They also offer private classes and massages. The center is the winner of several awards since opening in 1992 including Best of 425 and Best of Western Washington. Their mission is to teach safe and transformative classes, so students can feel alive and shine.

Bala Yoga

• Hot Yoga

Bala Yoga has been catering to individuals in Seattle since 2010. Its spectrum of yoga classes includes yin yoga, power vinyasa, prenatal yoga, kids yoga sessions, and curated barre movement classes. It also provides workshops and yoga retreats, as well as teacher training for different levels. The studio is heated at 85 degrees, and its eclectic range of music playlists is created by instructors with the aim of enhancing students' experience of the yoga practice.

Be Luminous Yoga

Be Luminous Yoga is a yoga studio in Seattle that offers classes for all levels of participants. The classes offered include Summer Yoga Challenge, Power Flow Levels 1-2, Slow Flow, Power Flow + Meditation + Restorative, Restorative Yoga, Yoga Nidra, Child Care 6 Months & Older, and Guided Meditation. The studio, founded in 2009, specializes in flow yoga, an athletic style that gives the student a productive workout while relieving stress.

Be One Yoga

Be One Yoga in Kirkland, is a state-of-the-art yoga facility welcoming new and seasoned yoga practitioners. Besides yoga, the studio offers massages, kids and prenatal classes, and a fit club. The classes include Hot Hatha, Hot Vinyasa, Yin, Slow Flow, Yoga Tune Up, Yoga Fit, Prenatal Yoga, Private Sessions, and Semi-Private Sessions. Beginners are welcome in all classes.

Be Yoga Burien

Be Yoga Burien (formally Bikram Yoga Burien), is a yoga studio is Burien. Classes include Bikram Yoga 90 or 60 minutes, Hot Fusion, Vinyasa, Yin Yoga, Yoga Plus, Barre, and Silent Class. The yoga studio, founded in 2011, also holds events, retreats, and challenges to its students. Former yoga students rave about the kind instructors, friendly atmosphere, and selection of classes.

Breathe Hot Yoga

Breathe Hot Yoga, founded in 2009, is a family-owned yoga studio in Seattle. The studio offers classes including Bikram (60 or 90 minutes), Breathe (60 or 90 minutes), Breathe Fusion, Breathe Power Vinyasa, Breathe Yin Yoga, Hot Pilates Arms, Hot Pilates Bunz and Abs, Hot Pilates Cardio, Hot Pilates Full Body, and Hot Pilates Legs. All of the rooms in the facility are heated, so students are told to come well-hydrated.

Flight Room

• Teach Training

Flight Room is a yoga studio that serves Seattle and the nearby areas. The facility offers a 2.5-hour introductory workshop in which students learn the fundamental building blocks of an aerial yoga exercise, with the goal of exploring mobility, strength, and balance while preserving safety and alignment. Flight Room utilizes a CD studio that is open, airy, and flooded with natural light, as well as a ballard studio with high ceilings and long hammocks.

Hauteyoga

• Power Yoga

Hauteyoga offers in-studio and online yoga classes. Based in Seattle, this insulated studio is equipped with an infrared heating system and cushioned hardwood flooring. It features an outdoor courtyard. Hauteyoga was recognized by the Seattle Yoga News as one of the top 5 best yoga studios in 2020. It is owned by Leah Zaccaria, who regularly holds yoga retreats in various destinations, such as Bali, Cuba, and Marrakech. Zaccaria is joined by fellow instructors in teaching students of all levels.

InsideOut Yoga

InsideOut Yoga is a yoga studio in Seattle that focuses on a blend of Kripalu, Anusara, Iyengar, and Sivananda styles. Classes include Gentle, Beginner, Level I, Level II, and Assisted Independent Practice for couples, children, and private sessions. The company also holds workshops and events regularly. Participants praise the skilled yoga instructors, the friendly and welcoming environment, and calm atmosphere.

Kula Movement

• Restorative Yoga

Established in 2008, Kula Movement is a wellness studio located in Seattle that provides a variety of yoga programs. Some of the classes available are Forrest yoga, Vinyasa yoga, AcroYoga, Hatha yoga, and yoga Nidra. It also has yoga sessions specially designed for kids and teenagers. The classes and events are complemented by on-site health and wellness services including, psychotherapy and counseling, massage and bodywork, nutritional therapy, naturopathic medicine, acupuncture, and Reiki and spiritual services.

Live Love Flow

Live Love Flow is a cycling and yoga fusion studio in Seattle. The studio, founded in 2012, has 31 high-performance Keiser indoor cycles and the yoga studio is heated to 92° F. Yoga classes include Vinyasa Flow, Candlelight Flow, and Yin Yoga. The cycle classes offer Pure Cycle, Cycle + Flow, Tempo Cycle, and Open Cycle. Events are also held each month. Previous students praise the studios cleanliness, choice of classes, and friendly instructors.

Lotus Yoga

• Private Lessons
• Power Yoga

Located in Seattle, Lotus Yoga is a studio that hosts yoga classes for clients of all ages and abilities. It focuses on providing a balanced and sustainable yoga practice that fosters wellness and peace in mind, body, and spirit. Its classes include prenatal, parent and baby, family, and mindful yoga for beginners to advanced yogis. It also conducts teacher training and community benefit sessions. Maia Laverty, Lotus Yoga's owner, is a certified healthy aging and prenatal yoga teacher under the Yoga Alliance.

Maven

• Power Yoga
• Hot Yoga

Maven is a yoga studio that serves clients in Seattle. It specializes in heated, power-vinyasa yoga, which includes breathwork setup, chest and hip flexor opening, and plank. Yoga instructor Kai Trinh has been teaching both students and yoga teachers since 2002. He creates organic-feeling sequences, and he is enthralled by the interplay between movement and stillness and the purpose of stances. Additionally, yoga instructor Alison Marra is adept at vinyasa-style practice that focuses on core strength.

Maya Whole Health Studio

Maya Whole Health Studio is a full-service wellness center in Renton, Washington. Their health services include acupuncture, naturopath, East Asian medicine, and medical massage. They also offer pilates and yoga classes, including Ashtanga Yoga Flow, Creative Flow Yoga, Fusion Fitness, Gentle Core Yoga for Seniors and Others, Kundalini Yoga Power-up, Kundalini Yoga Bliss Out, and more. Maya Whole Health Studio connects deeply with the powers of the body, mind, and spirit.

Sealevel Hot Yoga

• Hot Yoga

Established in 1996, Sealevel Hot Yoga is a Seattle-based studio that offers traditional hot yoga classes for beginners and seasoned yogis. It focuses on Bikram yoga, which follows 26 postures and two breathing exercises that help strengthen, stretch, and balance the body. The studio conducts classes in the traditional 90-minute format, plus an abbreviated version in a 60-minute class. Husband-and-wife duo Kevin Cooke and Kathy Allen, the studio's owners, offer more than three decades of combined experience in yoga practice and instruction.

Seattle Yoga Arts

• Restorative Yoga
• Pre Natal

Seattle Yoga Arts holds in-studio and online yoga sessions. It has classes designed for strength building, fascial release, flexibility, and refining basic asanas. This studio was founded in 1990 by Denise Benitez, who is extensively experienced in practicing Iyengar and Anusara yoga. Benitez is joined by the teaching faculty in holding sessions suitable for students of different fitness levels. With a commitment to ongoing learning, the instructors also focus on physical alignment concepts to improve physical and mental health.

Shakti Vinyasa Yoga

SHAKTI Vinyasa Yoga is a Baptiste Power Vinyasa Yoga studio in Seattle. The company, founded in 2003, offers a variety of classes, events, retreats, and workshops. Classes include an introductory 8-class series, Baptiste Power Vinyasa Yoga, Creative Vinyasa, SHAKTI Vinyasa, Prana Flow, Yin Yoga, and Rejuvenation & Release. Except the introductory series, classes are offered as Level 1 (beginner), Level 1.5 (slower pace and modified sequence), Level 2 (traditional pace and sequence), Level 2-3 (faster pace and intermediate sequencing) and All Levels.

Shefayoga

• Hot Yoga

Shefayoga serves Seattle clients who want to practice yoga and meditation. Clients may schedule a yoga class, with options of several Shefayoga instructors and a lineup of classes including restorative, vinyasa, and yin. It also facilitates yoga retreats in chosen venues. Shefayoga provides in-studio, live stream, and online yoga classes. For individuals who would like to teach yoga, Shefayoga also offers Sendatsu Evolution, a 200-hour multidisciplinary yoga training. The studio's name comes from "shefa," which means abundance in Hebrew and "to heal" in Arabic.

SOL Yoga

SOL Yoga is a power vinyasa boutique yoga studio in Seattle. The rooms are heated at 90° and are climate controlled. The offered classes include Power Vinyasa, Slow Flow and Restore, Yoga High Intensity Training, Restorative Yoga, Sup Yoga, Gentle Vinyasa, Vinyasa + Myofascial Release, Monthly Flight School, and Family Yoga. Students of all levels are welcome. Past participants praise the kind instructors and owner, welcoming atmosphere, and the variety of classes.

Spira Power Yoga

• Teach Training
• Power Yoga

Based in Seattle, Spira Power Yoga offers classes, retreats, and workshops for yoga practice. The family-owned studio maintains a warm room for yoga classes and adopts an athletic flow for fitness and strength development. Its teachers focus on nutrition and stress management and combine the principles of movement, mindfulness, meditation, and breathing (M3B), a proprietary method used in yoga sessions. Dora Gyarmati, the studio owner, carries more than 15 years of experience teaching yoga. She invented the M3B method, which became the company's backbone.

The Grinning Yogi

• Teach Training

Started in 2012, The Grinning Yogi is a studio serving the Seattle metro and local areas. It offers yoga classes like groove flow, good karma groove, nirvana flow, chill flow, and flow down. In addition, the studio offers teacher training, specialty classes, private events, workshops, parties, and retreats. With a team of leaders and teachers, The Grinning Yogi has more than 10,000 hours of combined training and offers class options such as outdoor, small-group, and online.

The Yoga Tree

The Yoga Tree is a yoga studio that's been serving Seattle and the surrounding areas since 1995. It offers a wide variety of yoga classes that are suitable for beginners and advanced practitioners. These include Hatha yoga, Vinyasa, gentle, Yin yoga, mantra and movement, and yoga Nidra. Other sessions include morning meditation and Pranayama. For students who wish to pursue teaching yoga, teacher training programs, workshops, and retreats are also available.

The Yogi Grind

• Private Lessons

Based in Seattle, The Yogi Grind is an LGBTQ and POC-owned boutique yoga studio offering classes to individuals in the local metro. It provides several types of yoga classes, such as slow flow, restorative, strong vinyasa, power vinyasa, and power yin yoga. Its power vinyasa classes are designed for more experienced practitioners. The Yogi Grind was formerly known as the Seattle Yoga Lounge. It has an affiliated cafe in Wenatchee, which was inspired by cafes in Seattle that served activists, artists, and writers.

Two Dog Yoga

• Private Lessons

Two Dog Yoga is a community yoga studio serving clients in Seattle. It offers various yoga classes for beginners and experienced yogis, including gentle, Pranayama, restorative, yoga Nidra, and all levels. The studio conducts workshops and events, such as dog day afternoons, Ayurveda cleansing sessions, and winter retreats. Two Dog Yoga was founded over 30 years ago by Annie Stocker, who discovered yoga while studying and traveling in Southeast Asia and now has more than 25 years of experience.

Urban Yoga Spa

Urban Yoga Spa, founded in 2009, offers hot yoga and spa services in Seattle. The yoga classes consist of a free community class, Hot Basic Vinyasa, Hot Hatha Yoga, Hot Power Yoga, and Advanced Vinyasa (unheated). Spa services include massage, acupuncture, Thai bodywork, and Reiki. Urban Yoga Spa also organizes workshops, events, and retreats.