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Best Yoga Studios in Seattle

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Aditi logo
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Aditi

1815 North 45th Street, Seattle, WA 98103
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  • Pre Natal
  • Teach Training

Business Description

Aditi is a yoga studio that serves clients in the Seattle area. It provides a range of yoga classes, which include slow flow, Hatha, yoga bliss, and gentle. The studio also holds barre and functional conditioning sessions for adults. Aditi has a shop that offers products for those taking prenatal and postnatal yoga practice. These include labor massage oils, pregnancy teas, and prenatal support pillows. One of its instructors, Amanda Mitchell, has been teaching since 2013.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Yelp
5.0 / 5 (34)
Facebook
4.8 / 5 (24)
Google
4.8 / 5 (19)

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We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Bala Yoga logo
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Bala Yoga

3624 Stone Way North, Seattle, WA 98103
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  • Hot Yoga

Business Description

Bala Yoga has been catering to individuals in Seattle since 2010. Its spectrum of yoga classes includes yin yoga, power vinyasa, prenatal yoga, kids yoga sessions, and curated barre movement classes. It also provides workshops and yoga retreats, as well as teacher training for different levels. The studio is heated at 85 degrees, and its eclectic range of music playlists is created by instructors with the aim of enhancing students' experience of the yoga practice.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.3
Facebook
4.8 / 5 (120)
Google
4.5 / 5 (97)
Yelp
3.5 / 5 (51)

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We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Flight Room logo
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Flight Room

817 Hiawatha Place South, Seattle, WA 98144
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  • Teach Training

Business Description

Flight Room is a yoga studio that serves Seattle and the nearby areas. The facility offers a 2.5-hour introductory workshop in which students learn the fundamental building blocks of an aerial yoga exercise, with the goal of exploring mobility, strength, and balance while preserving safety and alignment. Flight Room utilizes a CD studio that is open, airy, and flooded with natural light, as well as a ballard studio with high ceilings and long hammocks.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Facebook
4.8 / 5 (134)
Google
4.5 / 5 (39)
Yelp
5.0 / 5 (8)
Hauteyoga logo
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Hauteyoga

2131 Queen Anne Avenue North, Seattle, WA 98109
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  • Power Yoga

Business Description

Hauteyoga offers in-studio and online yoga classes. Based in Seattle, this insulated studio is equipped with an infrared heating system and cushioned hardwood flooring. It features an outdoor courtyard. Hauteyoga was recognized by the Seattle Yoga News as one of the top 5 best yoga studios in 2020. It is owned by Leah Zaccaria, who regularly holds yoga retreats in various destinations, such as Bali, Cuba, and Marrakech. Zaccaria is joined by fellow instructors in teaching students of all levels.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.6
Google
4.6 / 5 (94)
Facebook
5.0 / 5 (52)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Kula Movement logo
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Kula Movement

5340 Ballard Avenue Northwest, Seattle, WA 98107
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  • Restorative Yoga

Business Description

Established in 2008, Kula Movement is a wellness studio located in Seattle that provides a variety of yoga programs. Some of the classes available are Forrest yoga, Vinyasa yoga, AcroYoga, Hatha yoga, and yoga Nidra. It also has yoga sessions specially designed for kids and teenagers. The classes and events are complemented by on-site health and wellness services including, psychotherapy and counseling, massage and bodywork, nutritional therapy, naturopathic medicine, acupuncture, and Reiki and spiritual services.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.6
Facebook
4.6 / 5 (100)
Yelp
4.5 / 5 (41)
Google
5.0 / 5 (9)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Lotus Yoga logo
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Lotus Yoga

4860 Rainier Avenue South, Seattle, WA 98118
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  • Private Lessons
  • Power Yoga

Business Description

Located in Seattle, Lotus Yoga is a studio that hosts yoga classes for clients of all ages and abilities. It focuses on providing a balanced and sustainable yoga practice that fosters wellness and peace in mind, body, and spirit. Its classes include prenatal, parent and baby, family, and mindful yoga for beginners to advanced yogis. It also conducts teacher training and community benefit sessions. Maia Laverty, Lotus Yoga's owner, is a certified healthy aging and prenatal yoga teacher under the Yoga Alliance.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Facebook
4.7 / 5 (46)
Yelp
4.5 / 5 (37)
Google
5.0 / 5 (9)
Maven logo
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Maven

3516 Fremont Place North, Seattle, WA 98103
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  • Power Yoga
  • Hot Yoga

Business Description

Maven is a yoga studio that serves clients in Seattle. It specializes in heated, power-vinyasa yoga, which includes breathwork setup, chest and hip flexor opening, and plank. Yoga instructor Kai Trinh has been teaching both students and yoga teachers since 2002. He creates organic-feeling sequences, and he is enthralled by the interplay between movement and stillness and the purpose of stances. Additionally, yoga instructor Alison Marra is adept at vinyasa-style practice that focuses on core strength.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (114)
Facebook
5.0 / 5 (38)
Yelp
4.5 / 5 (16)
Sealevel Hot Yoga logo
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Sealevel Hot Yoga

215 North 36th Street, Seattle, WA 98103
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  • Hot Yoga

Business Description

Established in 1996, Sealevel Hot Yoga is a Seattle-based studio that offers traditional hot yoga classes for beginners and seasoned yogis. It focuses on Bikram yoga, which follows 26 postures and two breathing exercises that help strengthen, stretch, and balance the body. The studio conducts classes in the traditional 90-minute format, plus an abbreviated version in a 60-minute class. Husband-and-wife duo Kevin Cooke and Kathy Allen, the studio's owners, offer more than three decades of combined experience in yoga practice and instruction.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Google
4.7 / 5 (29)
Yelp
4.5 / 5 (24)
Facebook
5.0 / 5 (19)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Seattle Yoga Arts logo
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Seattle Yoga Arts

1540 15th Avenue, Seattle, WA 98122
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  • Restorative Yoga
  • Pre Natal

Business Description

Seattle Yoga Arts holds in-studio and online yoga sessions. It has classes designed for strength building, fascial release, flexibility, and refining basic asanas. This studio was founded in 1990 by Denise Benitez, who is extensively experienced in practicing Iyengar and Anusara yoga. Benitez is joined by the teaching faculty in holding sessions suitable for students of different fitness levels. With a commitment to ongoing learning, the instructors also focus on physical alignment concepts to improve physical and mental health.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Yelp
4.5 / 5 (55)
Facebook
4.7 / 5 (51)
Google
4.6 / 5 (25)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Shefayoga logo
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Shefayoga

6521 Roosevelt Way Northeast, Seattle, WA 98115
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  • Hot Yoga

Business Description

Shefayoga serves Seattle clients who want to practice yoga and meditation. Clients may schedule a yoga class, with options of several Shefayoga instructors and a lineup of classes including restorative, vinyasa, and yin. It also facilitates yoga retreats in chosen venues. Shefayoga provides in-studio, live stream, and online yoga classes. For individuals who would like to teach yoga, Shefayoga also offers Sendatsu Evolution, a 200-hour multidisciplinary yoga training. The studio's name comes from "shefa," which means abundance in Hebrew and "to heal" in Arabic.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Google
4.8 / 5 (93)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Spira Power Yoga logo
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Spira Power Yoga

2332 California Avenue Southwest, Seattle, WA 98116
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  • Power Yoga
  • Teach Training

Business Description

Based in Seattle, Spira Power Yoga offers classes, retreats, and workshops for yoga practice. The family-owned studio maintains a warm room for yoga classes and adopts an athletic flow for fitness and strength development. Its teachers focus on nutrition and stress management and combine the principles of movement, mindfulness, meditation, and breathing (M3B), a proprietary method used in yoga sessions. Dora Gyarmati, the studio owner, carries more than 15 years of experience teaching yoga. She invented the M3B method, which became the company's backbone.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Yelp
4.5 / 5 (75)
Facebook
4.9 / 5 (62)
Google
4.7 / 5 (34)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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The Center for Yoga of Seattle logo
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The Center for Yoga of Seattle

Seattle, WA 98115
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Business Description

The Center For Yoga of Seattle has been offering Classes, Workshops and Teacher Training in the Alignment Style of Yoga know as Iyengar Yoga since 1980. It has one of the largest Yoga Teacher Training & Practitioner Training Programs in the US.The Center is Directed by Richard Schachtel, one of the Northwest's leading yoga teachers. It's 2500 sq foot yoga studio is located in Seattle's leafy Ravenna neighborhood, just north of the UW.

The Grinning Yogi logo
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The Grinning Yogi

345 15th Avenue East, Seattle, WA 98112
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  • Teach Training

Business Description

Started in 2012, The Grinning Yogi is a studio serving the Seattle metro and local areas. It offers yoga classes like groove flow, good karma groove, nirvana flow, chill flow, and flow down. In addition, the studio offers teacher training, specialty classes, private events, workshops, parties, and retreats. With a team of leaders and teachers, The Grinning Yogi has more than 10,000 hours of combined training and offers class options such as outdoor, small-group, and online.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Yelp
4.5 / 5 (83)
Facebook
4.9 / 5 (41)
Google
4.8 / 5 (34)
The Yoga Tree logo
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The Yoga Tree

4250 Fremont Avenue North, Seattle, WA 98103
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  • Power Yoga
  • Hot Yoga

Business Description

The Yoga Tree is a yoga studio that's been serving Seattle and the surrounding areas since 1995. It offers a wide variety of yoga classes that are suitable for beginners and advanced practitioners. These include Hatha yoga, Vinyasa, gentle, Yin yoga, mantra and movement, and yoga Nidra. Other sessions include morning meditation and Pranayama. For students who wish to pursue teaching yoga, teacher training programs, workshops, and retreats are also available.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Facebook
4.8 / 5 (49)
Yelp
4.5 / 5 (26)
Google
5.0 / 5 (6)
The Yogi Grind logo
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The Yogi Grind

6900 East Green Lake Way North, Seattle, WA 98115
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  • Private Lessons

Business Description

Based in Seattle, The Yogi Grind is an LGBTQ and POC-owned boutique yoga studio offering classes to individuals in the local metro. It provides several types of yoga classes, such as slow flow, restorative, strong vinyasa, power vinyasa, and power yin yoga. Its power vinyasa classes are designed for more experienced practitioners. The Yogi Grind was formerly known as the Seattle Yoga Lounge. It has an affiliated cafe in Wenatchee, which was inspired by cafes in Seattle that served activists, artists, and writers.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Facebook
5.0 / 5 (77)
Yelp
4.5 / 5 (60)
Google
4.4 / 5 (38)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Two Dog Yoga logo
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Two Dog Yoga

12549 28th Avenue Northeast, Seattle, WA 98125
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  • Private Lessons

Business Description

Two Dog Yoga is a community yoga studio serving clients in Seattle. It offers various yoga classes for beginners and experienced yogis, including gentle, Pranayama, restorative, yoga Nidra, and all levels. The studio conducts workshops and events, such as dog day afternoons, Ayurveda cleansing sessions, and winter retreats. Two Dog Yoga was founded over 30 years ago by Annie Stocker, who discovered yoga while studying and traveling in Southeast Asia and now has more than 25 years of experience.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Facebook
4.7 / 5 (23)
Yelp
5.0 / 5 (20)
Google
4.7 / 5 (11)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
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Detail
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Frequently Asked Questions

Introduction

Yoga is a type of physical exercise that has been practiced for over 5,000 years. It originated in southeast Asia and was first practiced as a way for individuals to bring balance to mind, body, and spirit. Yoga has long been associated with spirituality, and many instructors close out classes with guided meditations.

Today's yoga differs from its early beginnings, as instructors incorporate more physical exercise to help students get in shape and lose weight. Power yoga is one example of a newer type of yoga meant for physical fitness. Types of yoga include Hatha, a relaxing practice, Kundalini, a practice designed to ignite internal energy, and Vinyasa, which utilizes multiple poses.

What is yoga?

Yoga is a physical practice that's deeply established in Indian culture and philosophy. The practice consists of physical poses and breathing techniques designed to bring the mind and body together, promote relaxation, and strengthen the muscles. In today's world, many people practice yoga for both relaxation and physical fitness.

What does yoga mean?

The word yoga comes from the Sanskrit root yuj, which translates to unite or yoke. This means to bring the mind, body, and spirit together. People have practiced yoga for thousands of years. The main objective of the practice is to promote inner peace and balance, and many practitioners utilize yoga to get in shape both physically and mentally.

Where did yoga originate?

Yoga originated in the northwestern regions of Southeast Asia over 5,000 years ago. Soapstone seals and fossil remains found by researchers featured yogic symbols and were believed to be related to the Indus Saraswati valley civilization. Gurus taught yoga and focused on its spiritual rituals, with poses such as the Sun Salute, in which practitioners honor the sun.

What is the difference between yoga and Pilates?

While yoga and Pilates are both a type of low-impact exercise, the practice of yoga is based on spiritual and meditative principles, and Pilates is more focused on engaging and strengthening the body's core. Pilates does incorporate some yoga techniques, including deep breathing and stretching.

What is goat yoga?

Goat yoga is a form of yoga in which students and practitioners perform common poses while goats roam around. Goats sometimes stand on students' backs and stomachs during poses, such as plank and child's pose. The practice was invented on a farm in Oregon, and the goats offer a calming presence during class.

Is yoga good for you?

Yoga offers a wide range of benefits, including increased relaxation, a mind and body connection, and strengthened muscles. Many students experience strong feelings of inner peace during poses and meditations at the end of each session, and yoga can also aid in weight loss and pain reduction.

Does yoga help you lose weight?

Yoga helps people lose weight by lowering cortisol levels in the body. Cortisol is a stress hormone that's linked to weight gain in the abdominal area. Yoga also promotes mindfulness, which helps students and practitioners focus on healthier eating habits. Additionally, yoga helps strengthen muscles, which in turn can lead to a leaner figure.

Is yoga a good workout?

Yoga classes offer a good workout by toning the muscles throughout the body, similar to weight training. Students are required to hold yoga poses for extended lengths of time, which helps increase muscle endurance. Vinyasa yoga raises the heart rate, which improves calorie burn.

What does yoga help with?

Yoga helps promote relaxation and reduce stress, and it helps tone and elongate muscles. Holding yoga poses for extended amounts of time helps students achieve balance throughout the body, and different poses can help ease muscle tension by gently stretching the muscles. Deep breathing in yoga helps increase blood flow, and inverted poses improve blood flow to the extremities.

What does yoga do for your body?

Yoga is a beneficial practice that helps the body in many ways. Deep breathing techniques utilized during poses help people become balanced and focused, while stretches help soothe muscles and release tension. Poses, such as Downward Dog and Warrior, elongate and strengthen the arm and leg muscles, and meditation at the end of practice helps promote restful sleep.

How to do yoga?

To perform a Forward Fold pose, students first stand up straight and then bend down towards the floor using the hips and waist. Downward Dog pose starts with a forward fold, followed by walking the arms further away from the shoulders until the arms and legs are at opposite angles. Corpse pose consists of lying flat on the back with arms at the sides.

What should I wear to yoga?

When attending a yoga class, it's always a good idea to wear comfortable, breathable clothes. Many sporting goods stores sell workout gear specifically designed for yoga, including pants, tops, and yoga socks that easily grip bare flooring. Some students also prefer to go barefoot during yoga class.

What should I wear to hot yoga?

Indoor temperatures during a hot yoga class can range between 80 and 100 degrees Fahrenheit, so it's important to wear breathable clothing. T-shirts over tank tops are also a good idea, as layers can be removed as the body warms up.

How do you clean a yoga mat?

Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

How much do yoga instructors make?

The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.

How does someone become a yoga instructor?

To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.

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