Best Yoga Studios in Virginia Beach

Founded in 2008, Atma Bodha Yoga Studio serves customers throughout the Greater Virginia Beach metro. It offers a wide range of in-person and online yoga classes, including hatha, vinyasa, and yin yoga. The facility also provides a 200-hour teacher training and certification program. Through this, aspiring yoga instructors can gain knowledge about basic anatomy and basic yoga philosophy, learn how to teach a beginner classical hatha class and an intermediate vinyasa class, and improve their pranayama and meditation practice.

Bliss Yoga is a wellness studio that serves clients in Virginia Beach. It offers a wide variety of yoga packages such as student introduction, private one-on-one, and group sessions. The studio teaches its clients different types of yoga, including hot flow, warm 26, yin yang, and sound healing. It also offers vacation beach and deck yoga sessions for up to five people. Bliss Yoga provides specialized yoga classes and camps for kids, including age-appropriate mindfulness activities, games, and breathing exercises.

Chesapeake Hot Yoga is a wellness studio that caters to the residents of Virginia Beach and the surrounding areas. It offers a wide range of both heated and non-heated yoga classes, including nupower, hot vinyasa, candlelight flow, and restorative yin yoga. It also provides prenatal and restorative yoga classes. The studio offers teacher training programs for aspiring yoga instructors. With more than two decades of experience in yoga, Owner Briana Ward upholds the belief that it is a healing science.

Collective Yoga is a wellness studio that caters to the residents of Virginia Beach and the surrounding areas. It offers a wide range of hatha-inspired and vinyasa-inspired yoga classes, including candlelight flow, mindful unwind, slow flow, and chair yoga. It also provides restorative yoga classes targeted at those recovering from illnesses or injuries. Owner and founder Stephanie Raaschou has been working as a yoga instructor for more than five years. She is also trained in Strala Yoga.

Fitness 24-7 offers yoga classes for its clients based in Virginia Beach. It holds sessions such as candlelight flow yoga for relaxation, power flow yoga for enhancing strength and endurance, and Hatha flow yoga for alignment and balance. Other group classes available at the fitness center include HIIT, Cycle247, TRX, kickboxing, and Tabata. Its team of certified trainers guides its customers through its services like functional training, pre-rehab training, post-rehab training, sports injury recovery, physical therapy, and fitness assessments.

GUD Yoga serves wellness clients in Virginia Beach and the surrounding areas. The studio aims to build and foster community through teaching hatha-vinyasa, vinyasa, and yin yoga classes to clients of any level and background. The studio also holds prenatal courses and events. Its instructors also facilitate classes through its virtual studio called GUD-to-go. The studio attends to its clients' children with its Stay&Play studio, a facility equipped with books, toys, art supplies, and yoga props.

Hot Yoga Studio offers classes to individuals in Virginia Beach. The studio has a wide range of heated yoga classes, including hot and warm yoga and candlelight and warm flow. It also offers non-heated sessions, such as viniyoga, yoga nidra, and yin. These classes seek to help practitioners achieve increased flexibility and muscle strength, improved respiration, and weight reduction. Hot Yoga Studio also conducts teacher training programs, including the National Yoga Academy, designed for military spouses and active duty personnel.

Inlet Fitness is a fitness center in Virginia Beach that offers a wide variety of courses, including yoga, Zumba, HIIT, and spin classes. It also features a number of amenities, such as circuit training, spa services, cardio areas, and strength training studios. On-site childcare services are available for clients who wish to bring their children and go to class. Additionally, members who cannot attend in-studio classes can choose to do so via live streaming platforms.

Latitude in Virginia Beach is a fitness center that offers climbing, cardio, core, and yoga classes to metro residents. The center caters to both adults and children and offers daily and monthly membership packages. Some of its yoga classes include flow yoga, active release yoga, balanced and centered yoga, and yoga pilates fusion. Latitude VA Beach also offers climbing classes and training programs that follow the UIAA/CE safety standards and circuit grading system.

Let Me Be Great Children's Yoga is a place where children of all ages in Virginia Beach can learn and practice yoga. This team offer programs for kids such as private lessons, virtual group classes, and Girl Scout yoga. The teachers in this studio also customize yoga birthday celebrations with different themes like dinosaurs, rainbows, and unicorns. In addition to being a yoga studio, it also promotes aromatherapy through Young Living essential oils. The company has been operating since 2018.

Led by Angela Vasquez Taylor, Mindful Arts & Healing is a yoga practice that caters to clients in the Virginia Beach area. Angela's primary focus is children's and family yoga, holding meditation workshops and classes for pregnant women, new mothers, and children of various ages. She trained under Sonia Sumar, a yogi with over 40 years of experience, on how to teach yoga to children with disabilities. Angela previously served as an ambassador for International Kids Yoga Day.

Restorative Therapy Co. is a yoga studio serving clients in Virginia Beach and nearby areas. The establishment offers therapeutic yoga classes, where students learn restorative and healing yoga postures. It has sessions designed for either individuals or groups. In addition to yoga, Restorative Therapy provides physio challenges, meditation, and pre- or post-surgical therapy. Its team of yoga instructors is well-versed in teaching yoga for individuals who have chronic pain, neurological disorders, and mobility problems.

Roaming Yoga VA, LLC, is a mobile health and wellness studio that handles the needs of individuals in Virginia Beach and the surrounding areas. It offers students of all skill levels private yoga lessons, group yoga classes, online classes, and in-home training. The private yoga option includes personal, partner, and small group sessions. Danielle Babcheck, one of the main yoga instructors at Roaming Yoga VA, earned her Registered Yoga Teacher 200-hour certification from the Sadhana at The Yoga Room in Ghent.

Shine Yoga is a Virginia Beach-based studio that holds hatha, yin, and chair yoga classes. It is equipped with a Zen Den and library that has BioMats and BioAcoustic Mats which utilize VibroAcoustic technology to deeply stimulate cells, reduce stress and fatigue, relieve inflammation and pain, and improve circulation. Company owner Kacie Steinmetz took her first yoga class in 2000 and started teaching the practice five years later. She is also a certified life coach and music theatre degree holder.

The Studio Bamboo Institute of Yoga is a Virginia Beach yoga studio that aims to provide the community it serves with enriching and informative yoga programs. Its instructors craft activities that are safe and specifically designed to meet the individual needs of learners. It offers group classes, private sessions, and yoga teacher training programs. As an inclusive space that promotes yoga for everybody, the Studio Bamboo Institute of Yoga also conducts adaptive yoga classes for individuals dealing with mobility challenges.

Torch Yoga is a studio based in Virginia Beach focused on transformative and challenging classes for the mind and body. These sessions, which are held by experts who have a quarter-century of experience, are designed to reduce stress, relieve pain, and build strength. The instructors at the Torch Yoga team offer more than 30 weekly classes, which adopt a different approach to hot Vinyasa. They also have adventure retreats and 200-hour teacher training programs.

Yoga From The Heart is a studio operating in Virginia Beach. It offers in-studio and online yoga classes for different fitness goals such as advanced self-care, living well with cancer, and mindfulness and meditation. Private sessions are also available for personalized attention. The studio also conducts workshops for cancer survivors and those who are suffering from PTSD, anxiety, trauma, and depression. Its founder, Stephanee Howell, provides therapeutic services that combine traditional and yoga therapies. She has a nursing background and concurrently works as a hospice volunteer.

Yoga Nook is a studio serving Virginia Beach. It offers virtual and studio classes, private sessions, yoga teacher training, and workshops. It believes that everyone can benefit from yoga regardless of personal or spiritual beliefs, creating a studio with an inclusive and relaxed environment. Owner Denise Perry has a degree in Communications & Media Studies, and studied yoga, coaching, Reiki, and meditation. She loves teaching yin, restorative, and gentle yoga, and yoga Nidra.

Zen Hot Yoga is a studio based in Virginia Beach that provides instruction and restoration services in the area. The facility accommodates newbies, children, experienced practitioners, corporate clients, and expectant mothers. It facilitates heated classes in advanced vinyasa, core hot, and warm yoga. Its non-heated rooms cover yin and nidra, which provides relaxation, release, mental clarity, and awareness. Its instructors also integrate meditation, running, and candlelight flow into their practices. The studio's boutique shop offers yoga essentials, such as eco-friendly mats and aromatherapy products.