Located at The Box in Memphis, CrossFit901 is a CrossFit gym offering classes and private coaching. CrossFit Certified Trainers design the training program, which is intended for individuals of all fitness levels. All workouts are supervised by trainers adjusted to each individual’s capabilities to ensure that the workout is safe and effective. The team also provides diet and nutrition advice. The facility offers free trials for those who want to find out if CrossFit is right for them before joining.
Memphis, TN(901) 317-3286
Located in Memphis, the TN-Southeast Curves is part of the national Curves community of gyms designed to help women meet their health and fitness goals in a fun and supportive environment. The Curves Complete weight loss program includes exercise, meal plans, and coaching. The Curves workout is a 30-minute full body workout that combines strength training, cardio and stretching to help women improve flexibility and strength. The facility also features group classes including Zumba, Body Balance, and Arms/Core/Legs.
Memphis, TN(901) 754-3030
Energy Fitness is a fitness center that has been offering personal training and nutrition coaching to individuals in Memphis and the surrounding areas since 2002. The facility features a fully-equipped training studio and 30-minute private or semi-private personal training sessions as well as beginner classes for children just walking to teens up to 14 years old, advanced classes, intensive programs, and Xcel team programs. Energy's staff is fully trained, and the gym is a USAG member. Energy is proud of its community investment, with a philanthropic arm that supports community organizations by donating the use of their facility to fundraising where all proceeds go to the organization. Additionally, Energy's owner sits on the board of SPARK KINDNESS, a Natick-based organization that promotes resiliency in children and families.
Memphis, TN(901) 523-2348
Envision Memphis is a private health club and full gym offering a variety of fitness classes and personal training options to members in the greater Memphis area. The facility offers a range of classes including cardio kickboxing, yoga, capoeira, H.I.I.T., and boot camp. Staff provides one-on-one personal training sessions and nutrition demos, as well as corporate wellness seminars and classes designed to help the whole office get in shape. Memberships include discounts on workshops, training seminars, and courses offered on-site.
Memphis, TN(901) 521-8117
Exercise Unlimited buys, sells, and trades new and used commercial and residential gym equipment at their 20,000 square foot Memphis warehouse. The team specializes in planning and designing custom home gyms and exercise facilities for community centers, schools, businesses, churches, and other organizations. They also provide fitness equipment service and repairs, including gym flooring sales and installation. The facility has maintenance agreements and financing options for interested customers. Individuals can view a range of inventory online or at the warehouse.
Memphis, TN(901) 335-6993
Locally owned and operated since 2007, Faction Strength and Conditioning is a CrossFit gym serving clients in Memphis and the surrounding communities. The team of coaches uses the Faction fitness methodology, a combination of traditional personal training and CrossFit, to help clients make fitness a regular part of their lives. Classes involve programming that uses a system of constantly changing, high-intensity movements.
Cordova, TN(901) 246-9451
Fusion Fitness is a family owned and operated wellness center offering a range of training options for those living in Memphis and the surrounding communities. The team of certified personal trainers design individualized training programs that help clients reach their fitness goals, while the group’s certified nutrition specialists can nutritional counseling for weight loss and wellness. The facility also offers boot camps and group classes including Fusion Barre, Kids Fusion, Core Strength, Yoga, and Power Cardio.
Memphis, TN(901) 848-5762
HarborTown Fitness is a full-service Memphis gym with 24-hour facility access. Convenient to the Mud Island and downtown communities, HarborTown Fitness offers a variety of group fitness classes including spin, total body workout, strength, kickboxing, and yoga. The facility is newly renovated with cardio and strength equipment for members of all fitness levels. The team offers personal training sessions for those who want one-on-one instruction, and membership rates include individual, partner, and student rates.
Memphis, TN(901) 522-1559
Located in the unique Historic Cooper-Young neighborhood, inbalance FITNESS is a boutique Memphis fitness center that provides personal training for individuals, partners, and small groups with varying health and fitness goals. The team of nationally certified personal trainers help each client design and implement a safe and specialized exercise program to help them meet their goals. The team specializes in helping post-rehab clients who are recovering from surgeries, joint replacements, and orthopedic injuries.
Memphis, TN(901) 272-2205
Since 1996, InsideOut has been implementing fitness programs designed to strengthen the body, mind, and spirit. This privately owned, long-standing Memphis gym offers a variety of free classes for members including box aerobics, spin, rowing, TRX, Tai Chi, Yoga, and Kriya yoga meditation. The staff also includes certified personal trainers who provide one-on-one training as well as massage therapists who offer therapeutic massage therapy services.
Memphis, TN(901) 278-5433
Klein Fitness is a gym offering affordable and professional personal training options to clients living in and around the Memphis area. Clients can work with a certified personal trainer to create a personalized training program that will allow them to reach their health and fitness goals. The facility offers free fitness consultations, and pricing varies for one-on-one and partner training sessions. Klein Fitness also offers a limited number of memberships on a monthly or yearly basis.
Memphis, TN(901) 264-0348
Midtown Krav Maga is a Krav Maga self-defense and cardio kickboxing gym serving clients in Memphis and the surrounding areas. With over 20 years of combined experience, the team offers a number of convenient Krav Maga classes for beginners through the advanced level. Midtown Krav Maga also features XXL Cardio Heavy Bag classes, offering a 1-hour high-intensity cardio kickboxing, as well as Krav Maga Fitness classes, which provide a boot-camp style workout designed to help individuals work on their core.
Memphis, TN(901) 218-7868
Located in Cordova, NBS Fitness is a training facility designed to help those living in Memphis and the surrounding areas get serious about their training. The gym features dumbbells up to 150 lbs., tires from 300 to 1000, prowlers and sleds, hammer strength circuit, band, and 25 yards of indoor turf. The facility also has Elite FTS competition benches, collegiate squat racks, and monolift as well as Olympic platforms, bars, and weights. The team offers personal training, sports development, and partner, group, and team training.
Memphis, TN(901) 244-6529
Q4Fitness is a Memphis gym offering a variety of options to meet each client’s fitness needs. The facility features a functional team training gym, cardio deck with a variety of machines, group fitness, and spin classes as well as strength training equipment. Staff also provides personal training, small group training, and team training. Other amenities include an onsite child care facility, locker room, sauna, and nutrition shop with smoothie bar.
Memphis, TN(901) 767-8437
The Box is a Memphis gym offering CrossFit, Krav Maga, and Kickboxing classes to members in and around the area. The team offers classes for all experience levels from the novice to the elite athlete. The classes are tailored to each specific individual and their current level of fitness. Membership prices vary depending on the which options a customer chooses. The facility offers free trials for those who would like to drop into any of the classes before signing up.
Memphis, TN(901) 567-7982