Best Dance Studios in Knoxville

Dance lessons involve learning dance steps for the purpose of improving your technique or preparing for a performance. Dance therapy uses dance movements as a means to express emotions, potentially enhancing your self-esteem and mental health, and improving your body's motor functions.

You generally don't need to tip a dance instructor for private lessons, unless you want to because they've gone above and beyond in some capacity. However, most dance instructors charge high rates so they're making an excellent wage without tips.

Some of the best ways to warm up your body before a dance lesson are taking a brisk walk or doing jumping jacks, lunges, and push-ups. These exercises will get your muscles moving and your blood pumping so you're ready to start dancing when you arrive at the studio.