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Best Yoga Studios
in Buffalo

Why These Yoga Studios?

Our goal is to connect people with the best local experts. We scored yoga studios on more than 25 variables across five categories, and analyzed the results to give you a hand-picked list of the best yoga studios in Buffalo, NY.

Reviewed Curated Top Picks 78 54 19

Our Selection Criteria:

  • 1. Reputation

    A history of delighted customers and outstanding service.

  • 2. Credibility

    Building customer confidence with licensing, accreditations, and awards.

  • 3. Experience

    Masters of their craft, based on years of practical experience and education.

  • 4. Availability

    Consistently approachable and responsive, so customers never feel ignored.

  • 5. Professionalism

    Providing service with honesty, reliability, and respect.

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Ashtanga Yoga Buffalo

Ashtanga Yoga Buffalo brings 30 years of combined yoga experience to the Buffalo community. The center features classes based on the Mysore style of yoga and teaches traditional Ashtanga yoga. Classes do not have official start times, and people are invited to join within the time ranges shown on the online schedule. The owner also performs doula work and was the former head of the prenatal program at Yoga Parkside.

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Barre Fitness and Beyond

Barre Fitness and Beyond provides yoga training for residents in Buffalo The studio uses the Lotte Berk Method to combine dance/ballet, yoga, and Pilates for a one-hour class and offers this signature B.Fab Barre session as well as B.Fab Yoga, B.Fab Barre Flex & Flow, and B.Fab Express. The owner studied at the Royal Academy of Ballet and has performed at the MTV Movie Awards with the Pussycat Dolls as well as at the Cannes Music Festival and also appeared in numerous TV shows.

Buffalo, NY 14216


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Bikram Yoga Hamburg

Bikram Yoga Hamburg has been offering Bikram yoga in the Hamburg area since 2012. People of all shapes and sizes visit the studio for self-discovery and renewal via the Bikram routine of 26 poses in 90 minutes, and the studio offers sessions seven days of the week. The center is known as welcoming, healing, and enthusiastic, and customers can read about the owner's own journey online.

Hamburg, NY 14075


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Bikram Yoga Williamsville

Bikram Yoga Williamsville offers Bikram yoga to the Williamsville community. Individuals can build strength, balance, and flexibility via the Bikram Yoga Series as well as classes including Vinyasa Flow and Forrest Yoga and can sign up directly via the studio's website. The 5,000 square foot facility also features a state-of-the-art heating system using fresh air from the outside.

Williamsville, NY 14221


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East Meets West Yoga

East Meets West Yoga has been a Buffalo yoga studio for over 10 years. People can come for beginner to advanced classes in a variety of styles such as Open Vinyasa Flow, Foundational Vinyasa Flow, Yin Flow, Prenatal Yoga, and Iyengar-Style Hatha. Child Minding is also available for some lunch-hour classes as well as retreats and teacher training. The center has won the Artvoice Best of Buffalo award eight times.

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Evolution Yoga

Evolution Yoga teaches yoga to residents in Buffalo. The studio promotes yoga as a way for anyone to become more self-aware and life-conscious, and patrons can look through the drop-in class schedule with offerings of hot 90, warm 60, still 30, flow 75, and yin 75. Teacher training is also available as well as various community events and workshops.

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JoyWheel Yoga & Wellness

JoyWheel Yoga & Wellness is an East Aurora center with yoga offerings. Patrons visit the studio for yoga classes including MindFul Hatha, Sunrise Yoga, Vigorous Vinyasa, and Open Yoga, other programs for families and personal growth, and community classes. JoyWheel also offers a Teen Yoga Stress Relief Series, Sweet Pea + Me, Pre and Post Wellness, and Meditation + Breathing Basics. Wellness services include chiropractics, prenatal care, and nutritional counseling as well.

East Aurora, NY 14052


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Karuna Yoga Buffalo

Karuna Yoga Buffalo brings over 15 years of yoga experience to the Williamsville community. The studio incorporates posture, relaxation, meditation, and philosophy into its sessions to help patrons find joy and relieve suffering, and classes include Yoga Relax, Yoga Reset, Yoga Remix, Parents and Jr Yogis, Yoga for Digestive Health, and Meditation and Relaxation. Companies and clubs can also request a private Relaxation & Meditation Workshop at their location.

Williamsville, NY 14221


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Mind Body Flow Yoga

Mind Body Flow Yoga offers yoga classes in East Amherst. The center seeks to use yoga to discover and unleash individuals' greatest potential with classes based on the Baptiste Yoga Methodology. Patrons can come in for Open Flow, Foundation Flow, Hour of Flow, or Sunrise Flow as well as for kids yoga, other events and workshop, and the studio has been featured in The Buffalo News and Amherst Bee.

East Amherst, NY 14051


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Power Yoga Buffalo

Power Yoga Buffalo offers yoga classes to the Buffalo community. The group uses the Baptiste Power Vinyasa Yoga system and emphasizes that transforming oneself is inevitable but is hard work. Drop-in only classes are available including Power Yoga Basics, Power Hour, Prenatal and Postnatal Yoga, and Power Chicks Tween Yoga. Patrons can also shop at the company's online store for yoga apparel.

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Queen City Cycling

Queen City Cycling is a Buffalo yoga studio. Classes at the indoor cycling center include Cycle Yoga, Intro to Yoga, and Power Yoga, and Queen City is also a licensed TRX and POUND studio with additional offerings such as Easy Rider, Ride & Shine, City Cycle & TRX, Kettlebell/TRX Fusion, and Hybrid Happy Hour. Patrons can find a complete class schedule on the studio's website.

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Satya Yoga

Satya Yoga serves the Clarence area with yoga classes. People can take part in sessions using Hatha, Vinyasa, Ashtanga, Yin, Meditation, and Ayurveda, and all classes are individualized per the students' needs during each time. Ayurveda Yoga Private Sessions are also available as well as workshops such as the Acro Yoga Workshop. Satya Yoga is known as a fun and non-judgmental space for all to enjoy the benefits of yoga.

Clarence, NY 14031


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Shakti Yoga

Shakti Yoga is a yoga center in Buffalo. The studio's mission is to allow individuals to practice Shakti, Yoga, Asana, Prana, Bodhicitta, Om, Bhakti, Dharma, Satya, Karma, Jivanmukta, and Shanti in the proper, nurturing environment. Classes include Slow Vinyasa, Gentle Yoga, Dance with Live Drumming, Meditation, and Satsang, and private yoga sessions as well as donation-based classes are also available. Shakti Yoga was voted Best of WNY 2010 by Buffalo Spree Magazine and has been featured in Buffalo Rising.

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Shine Yoga

Shine Yoga is a Hamburg yoga studio. The center features small classes with personalized attention for each participant, anatomy-focused sequences, and teachers trained in therapeutic yoga. Patrons can take a variety of classes and also benefit from private and semi-private yoga sessions, individualized therapeutic yoga, and assistance with working yoga into a health plan for a specific injury or health issue. Employee programs, school sessions, and parties, such as for a bridal shower, are also available.

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The Body Glyphix Studio

The Body Glyphix Studio is a yoga studio in Wales Center. The "Transformational Yoga" classes include Yoga in the Grove and Yoga Nidra, and all sessions open with Feldenkrais Somatics. Body Glyphix is a solar-powered studio, sits on three acres of land with a brook and herbal gardens, and uses all natural and eco-friendly products as well as healing light bulbs.

Wales Center, NY 14169


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Tree of Life Yoga Studio

Tree of Life Yoga Studio is a Niagara Falls yoga center with almost 10 years of experience. The center has a reputation for being an oasis where people can connect with themselves and others with offerings such as Gentle Hatha Yoga, Warm Vinyasa, BUTI Yoga, and P90X LIVE! Tree of Life also offers various workshops and retreats, and patrons can use mats and props at the studio for free.

Niagara Falls, NY 14305


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Yoga By Design Studio

Yoga By Design Studio has been serving the Williamsville community with yoga training for over 15 years. The owner is certified as a Kripalu Yoga Teacher, Phoenix Rising Yoga Therapist, Restorative Yoga Teacher, and Prenatal Yoga Teacher, and individuals can read through class descriptions online including for Yoga for Arthritis and Movement Thru Awareness. Private services are also available.

Williamsville, NY 14221


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Yoga By Kathy Zawadzki

Yoga By Kathy Zawadzki offers yoga classes in West Seneca. People come in to attain health and well-being via different levels of yoga, Chair Yoga for those with physical limitations, No-Fee classes, and Meditation. Clients can also request private sessions as well as a demonstration. The owner studied at the Himalayan Institute of Buffalo in the 1990s and also has 25 years of experience as a counselor for chemical dependency.

West Seneca, NY 14224


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Yoga Parkside

Yoga Parkside provides yoga sessions to Buffalo residents. The center promotes movement, meditation, and community ritual with classes for all ages and levels, monthly and quarterly workshops, and seasonal, celebratory, and community-building events. Classes include Kids & Family Classes, a Prenatal Program, Open Vinyasa Flow, Hatha for Balance, Gentle/Restorative, and Yin/Yang Flow.

Buffalo, NY 14214


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