Best Yoga Studios in Trenton

2022

Anew Life Yoga

Anew Life Yoga is a studio in Pennington that serves students of all levels and ages. The business provides a variety of classes such as heated asana, aerial yoga, yoga nidra, honey flow, sunrise yoga, restorative yoga, gentle yoga, beginning yoga, yin yoga, flow asana, flow yoga, funky fresh flow, acro yoga, complete yoga, and children’s yoga. Anew Life Yoga offers an unlimited monthly pass, a 30-day unlimited pass, five-class packs, 10-class packs, and welcomes drop-ins. There is a discount for veterans. The business also provides workshops. Students remark on their friendliness, energy, compassion, class selection, support, facility, and quality of instruction.

Bhakti Yoga South Jersey

• Hot Yoga

Bhakti Yoga South Jersey has been serving individuals in Trenton and nearby areas. It offers hot yoga, hot vinyasa, and yoga nidra classes, known to benefit clients that have long-term injuries and health issues due to the accelerated recovery and increased circulation from the practice. The studio conducts teacher training and yoga immersion programs for aspiring instructors. Bhakti Yoga South Jersey is a Yoga Alliance-certified studio that follows the teachings of Bikram yoga and master yogi Amrit Desai.

Breathing Dragon Hot Yoga

• Hot Yoga

Breathing Dragon Hot Yoga is a studio that serves clients in Trenton and the surrounding areas. It provides yoga classes for students of all levels, including original hot yoga therapy, hot power flow, hot HIIT, and warm yin/yang classes. Mori, one of the yoga instructors at Breathing Dragon Hot Yoga, started teaching hot yoga after graduating from the Bikram Yoga Teacher Training in 2004. She has a background working for major CPG companies, such as Kraft Foods and Heinz Inc.

Cranbury Therapeutic Massage

Cranbury Therapeutic Massage is a business that has been serving clients for more than 21 years. The business provides individual and group Iyengar yoga classes to students of all levels. Cranbury Therapeutic Massage also provides deep tissue massage, cancer massage, maternity massage, Swedish massage, chair massage, geriatric massage, active isolated stretching, medical massage, sports massage, reflexology, myofascial therapy, trigger point therapy, and aromatherapy. Offsite services include table massage, chair massage, and massage parties in clients’ homes. Nancy Sheehan and Rachel Weiss are Licensed Massage Therapists. Cranbury Therapeutic Massage offers gift certificates. Clients remark on their communication, knowledge, professionalism, thoroughness, and friendliness.

Elite Pole & Fitness

• Teach Training

Elite Pole & Fitness is a pole fitness and yoga studio serving individuals in the Trenton area. It offers yoga classes that utilize Vinyasa-flow yoga, which improves flexibility and strength. In addition, its instructors conduct pole dancing classes with different styles for different skill levels. Other offerings include chair dancing and burlesque classes. Elite Pole & Fitness was founded in 2014 by Amie Archut, who is a seasoned dance professional with over seven years of experience in teaching yoga.

Empower Yoga

• Teach Training

Empower Yoga is a hot vinyasa-style studio that provides classes for students of all levels in the Trenton area. It offers a variety of classes in heated rooms, such as power flow and power hour, to create a healing heat that detoxifies the body. Non-heated sessions, including Yin, guided meditation, chair yoga, and gentle yoga, are also available. The studio also conducts private training. Empower Yoga was founded to increase awareness and share the benefits of yoga.

Fit School

• Private Lessons

Fit School offers yoga classes to the residents of Trenton with the aim of easing or alleviating mental stress and body pain. It offers individual and group sessions, as well as programs that are customized based on its clients' goals, schedule, tolerance, and ability. These tailored programs can also include post-cardiac and orthopedic rehab, sport-specific skills and conditioning, balance training, and prenatal and postpartum fitness classes. The studio also handles a golf fitness program, aquatic exercise, and swimming training.

Gratitude Yoga

Gratitude Yoga is a Princeton studio that provides a variety of classes. The business offers beginner vinyasa, gentle yoga, vinyasa flow, deep stretching, strength training, kundalini yoga and meditation, prenatal yoga, mommy and me yoga, ashtanga, and strength and flexibility. Gratitude Yoga offers an unlimited monthly pass, five-class cards, 10-class cards, 20-class cards, and single sessions. Other services the business provides include workshops, a three-week cleanse, reiki sessions, and coaching sessions. Gratitude Yoga donates the majority of their profits to humanitarian organizations including HomeFront, Womanspace, Trent Area Soup Kitchen, and Room to Read. Students appreciate their encouragement, friendliness, experience, passion, knowledge, and quality of service.

Honor Yoga

• Power Yoga

Honor Yoga is a health and fitness studio that serves clients in Trenton and the surrounding areas. It offers classes for various types of yoga, such as high-intensity interval yoga, flow yoga, and yin yoga. Meditation classes are also available in the studio. The owner, Maria Turco, is a health and wellness veteran who established the company in 2013 and expanded into franchising in 2016. Honor Yoga aims to provide clients with a judgment-free environment. The studio has no mirrors to avoid comparison and competition among students.

One Yoga Center

One Yoga Center is a studio in Hightstown that has more than 15 years of experience and teaches beginner to intermediate students. The center provides a variety of classes including gentle yoga, slow flow, hatha yoga, yoga4cancer, community yoga, vigorous vinyasa, and tai chi. The business also offers yoga retreats, yoga teacher training, and workshops. One Yoga Center offers a special rate for seniors. The business offers gift cards and passes for six or 10 yoga classes, and a monthly yoga pass. Students remark on their quality of instruction, support, knowledge, friendliness, patience, the class selection, and the relaxing environment.

Open Center Yoga

• Hatha/Restorative Yoga
• Vinyasa Yoga
• Mediation

Open Center Yoga is a community center and crafted arts boutique serving clients in Trenton. It offers yoga sessions for adults and kids, including hatha, nidra, gentle, and chair yoga. It also has meditation sessions and prana chakra alignment services. In addition, Open Center Yoga conducts teacher training certification programs for hatha yoga and visual arts meditation for aspiring instructors. It was founded in 2009 by Lorean Murphy to create a space for collective consciousness. Lorean is a hatha yoga instructor.

Princeton Center for Yoga & Health

Princeton Center for Yoga & Health is a Skillman business that has been serving students for more than 20 years. The business’ classes include hatha, flow, yin yoga, restorative yoga, prime of life yoga, yoga for stress reduction, pranayama and meditation, and meditation for beginners. Princeton Center for Yoga & Health offers yoga teacher training, events, and workshops. Students appreciate their support, attention to detail, skill, the friendly atmosphere, and the quality of instruction. Deborah Metzger is the founder and director. She is a certified Dharmic Yoga Teacher, a certified 500 hour Professional Level Kripalu Yoga Teacher, and a 500 Hour Registered Yoga Teacher with the Yoga Alliance. She is also a Phoenix Rising Yoga Therapist.

Princeton Yoga Community Center

• Restorative Yoga

Princeton Yoga Community Center offers online and in-person yoga classes in Trenton. Its instructors lead multi-level sessions for chair, yin, gentle, aerial, restorative, and vinyasa flow yoga. In addition, its team conducts separate sessions for beginner, intermediate, and advanced clients. The center has several yoga classrooms, a meditation room, and a spiritual library available for its students to use. Princeton Yoga Community Center's founder, Jayadeva, is an E-RYT 500 registered yoga teacher and has been teaching for over 50 years.

Romyoga

• Power Yoga

Romyoga is a studio managed by Romy Toussaint, a yoga teacher, transformational trainer and coach, and motivational speaker. Romy provides Trenton with yoga classes, retreats, leadership training, immersion programs, and hiking series. She also offers yoga for athletes and teams, school events, corporate functions, and special events. Romy, who has been a yoga instructor for over two decades, has practiced alignment-based yoga, hatha, kundalini, and vinyasa yoga. She is also certified as a yoga health coach.

The Movement

• Restorative Yoga

Established in 2018, The Movement is a lifestyle and fitness studio that serves clients in Allentown and its surrounding areas, including Trenton. It offers group classes and private sessions, including barre, pilates, indoor cycling, yoga, fitness training, and retreats. It also provides infrared sauna services. Founder Chrissy Frascella obtained an esthetician license at an ayurvedic wellness school in 2002. She is certified in medical esthetics and nutritional wellness. Chrissy also specializes in barre, pilates, and restorative yoga.

The Prancing Peacock

• Restorative Yoga
• Pre Natal

The Prancing Peacock is a yoga studio near Trenton that has been leading a dedicated community of yoga enthusiasts for over 20 years. It offers indoor and outdoor in-person classes, as well as remote options like livestreaming and video-on-demand. Since its inception in 2005, The Prancing Peacock has had its sanctuary in a 12-acre country estate in Yardley. It also has a wellness castle in Langhorne, where it offers reiki, therapeutic massage, and energy work sessions.

The Studio for Yoga

• Restorative Yoga

The Studio for Yoga offers clients from Trenton a wide variety of classes. These classes range from beginner courses that cover the fundamentals of yoga to classes that blend strength training with traditional yoga postures. It also offers private yoga sessions. Guided meditation and reiki healing services are available as well. Kim Stevenson is the director of the studio. Since 2000, she has been teaching different types of yoga, such as Kripalu style, classical Hatha, Yin yoga, and Kids yoga.

Yoga Robbinsville

• Power Yoga
• Hot Yoga

Yoga Robbinsville serves clients in Trenton and the surrounding areas. The studio has two main classes: beginner-friendly bikram yoga and strengthening flows inspired by hatha yoga. Each bikram yoga class is meant to improve blood circulation throughout the body, while the Hatha yoga classes focus on deepening self-awareness. Water bottles, towels, and yoga mats are available in the studio. Studio founder Ian Johnson has been a registered bikram yoga teacher since 2013 and regularly competes in the USA Yoga National Asana Championship.

YogaSoul

• Restorative Yoga
• Power Yoga

YogaSoul opens its on-demand classes to communities in Trenton. It offers flow yoga and its variations, including quick postures and breath with express flow, an easy pace with slow flow, and Baptiste yoga-based sequences with power flow. Other classes include restorative yoga for relaxation, an Ashtanga tradition-based practice with static yoga, and yin for stress relief through breathwork. YogaSoul's owner Cristina Alvarez has been an instructor since 2009 and has been a registered RYT 500 teacher since 2017.