The Pilates Center of Cary is a wellness facility in Cary that helps clients achieve their fitness, therapeutic, and rehabilitative goals. The team consists of certified instructors, and it designs “controlled, intentional movements” with emphasis on proper body positioning. The Pilates Center of Cary caters to kids, teens, adults, and senior citizens in the city and nearby areas, including Taton Place, Sherwood Greens, Scottish Hills, Normandale, Hortons Creek, Highcroft Village, Downing Village, Ardmore at Reedy Creek. The studio complements the Pilates instruction with yoga, ballet, and TRX training, and the company website contains valuable information, including an explanation on Pilates for pregnant women.
Cary, NC, 27513