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Best Pilates Studios in Raleigh

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Blue Sky Pilates logo

Blue Sky Pilates

Cary, NC 27511
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Blue Sky Pilates is a wellness studio in Cary that offers traditional sessions in one-on-one, semi-private, and group settings. The facility welcomes individuals of any fitness level, including beginners and people who are recovering from an injury, and it provides a safe, comfortable, and supportive environment. The team tailors the programs to the students’ therapeutic goals and health aspirations, and it caters to residents in the town and surrounding neighborhoods, including Waterford Woods, Stone Creek Village, Rockhampton, Renaissance at Regency Cottages, Preston Pines, Pink Acres, Olde Carpenter, and Hilliard Forest. Blue Sky Pilates belongs in the Indy Week Best of the Triangle list for 2015, and the company website contains client intake forms that newcomers need to complete and submit before their first class.

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Bull City Pilates & Massage logo

Bull City Pilates & Massage

Durham, NC 27705
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Bull City Pilates & Massage is a wellness center in Durham that lets individuals discover their body’s full potential through movement. The studio offers private, semi-private, and group sessions, and it takes an integrative approach to helping the students’ meet their fitness goals and requirements. The team consists of certified Pilates instructors and licensed massage therapists with decades of combined experience as educators, and it caters to enthusiasts from the city center and nearby communities, such as Wellons Village, The Forest at Duke, Northgate Park, Hope Valley Farms, Eno Commons, Dodge River, Brandon Ridge, and American Village. Bull City Pilates & Massage also holds tai chi classes, and it sells gift cards that enable people to share the wonders of optimum health with family, friends, and colleagues.

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Carolina Core Pilates logo

Carolina Core Pilates

Greensboro, NC 27510
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Carolina Core Pilates is a fitness studio in Carrboro that promotes the “optimal physical, mental, and emotional well-being” of people. The team puts emphasis on equipment training, and it holds one-on-one and group sessions to suit the students’ therapeutic requirements and lifestyle. Carolina Core Pilates provides a positive and comfortable atmosphere, and it caters to residents in the town and neighboring areas, including White Cross, Piney Grove, Little River, Hurdle Mills, Dogwood Acres, Chapel Hill, Cedar Grove, and Mebane. The facility features top-of-the-line apparatus, such as the Pedi pole, Cadillac, spine corrector, ladder barrel, and reformers.

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Full Circle Pilates Studio logo

Full Circle Pilates Studio

Raleigh, NC 27601
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Full Circle Pilates Studio is a fitness center in Raleigh that combines “classical and innovative approaches” to help clients find their focus and attain mind-body coordination. The owner is a certified instructor, who has completed a comprehensive training program at The Pilates Center and her internship at InsideOut Body Therapies, and her programs have been enhancing her students’ quality of life for more than five years. Full Circle Pilates Studio offers private and semi-private sessions in a secure, comfortable, and nurturing environment, and the area of coverage includes Traemoor Village, Lassiter Mill, Harrington Point, Griffis Glen, Durant Trace, Cameron Park Historic Village, Bedford at Falls River, Ashworth Estates. The staff accepts bookings online, and it posts important documents and information on the company website.

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NC Pilates logo

NC Pilates

Durham, NC 27707
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NC Pilates is a wellness center in Durham that has been part of the community since 2000. The facility provides an encouraging and non-judgmental atmosphere, and it features integrative fitness props, reformers, spring boards, rope suspensions, a ladder barrel, and a trapeze table. NC Pilates also offers mat and apparatus Pilates instructor certification programs, and this is for enthusiasts who wish to turn their passion for movement-borne health into a profession. The staff requires registration in advance, and the area of coverage includes Triangle, Oak Grove, Magnum, Lebanon, Carr, Braggtown, Bethesda, and Bahama.

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Pulse Pilates logo

Pulse Pilates

Raleigh, NC 27615
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Pulse Pilates is a fitness studio in Raleigh that provides a judgment-free and fun atmosphere for wellness enthusiasts. The team consists of highly trained, energetic instructors with years of combined experience as educators, and they welcome individuals of any body type and training level, including Miss Carolina contenders, professional dancers, athletes, members of the Lucky Few generation, and people recovering from surgery. Pulse Pilates has appeared in several Best Studio lists of statewide publications, and the owner holds a Pilates Method Alliance teacher certification. The center offers a free trial class, and it caters to residents in the city and nearby areas, including Holly Springs, Fuquay-Varina, Eagle Rock, Chestnut Hills, Cedar Fork, Bartons Creek, and Apex.

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Smart Body Pilates logo

Smart Body Pilates

Raleigh, NC 27615
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Smart Body Pilates is a wellness studio in Raleigh that offers mat and apparatus sessions in private and semi-private settings. The center has been part of the community for more than five years, and it provides “a friendly, energetic, supportive, and highly educational” environment that motivates people to attain and maintain their optimum health levels. Smart Body Pilates also provides yoga instruction, total resistance exercise programs, and orbiting classes, and it can send therapists for onsite massage services at residences, workplaces, and events. The staff sells gift certificates, and it takes cash and credit card payments.

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Stabilize Studios logo

Stabilize Studios

Raleigh, NC 27614
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Stabilize Studios is a fitness center in Raleigh that helps individuals receive and enjoy “the gift of movement.” The team designs programs that enhance the mind-body connection, and students can expect a swift and structured improvement in their mobility, flexibility, balance, and self-confidence. Stabilize Studios provides a safe, welcoming, and supportive environment, and the client types include health and wellness enthusiasts, weight watchers, professional athletes, recovering cancer patients, and persons with poor posture, multiple sclerosis, Parkinson’s, and similar physical limitations. The owner and lead educator holds certifications in BASI Pilates and the Scolio-Pilates Method, and the company website contains helpful resources.

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Frequently Asked Questions

Q: How do I become a Pilates instructor?

A: Pilates instructors typically take a course and earn a certification in teaching Pilates. Some courses may only teach mat or reformer Pilates, while others teach both. Technically, there are no legal license or certification requirements to teach Pilates, but most studios will only hire trained instructors.

Q: Who was Pontius Pilate?

A: Pontius Pilate was a Roman governor in the 1st century. He served under the emperor Tiberius and is known for being a judge at Jesus' trial. Pilate is thought to have been the one to order Jesus' crucifixion. Some people have credited Pontius Pilate with inventing an early form of Pilates, but this is widely disputed.

Q: Who invented Pilates?

A: Joseph Pilates invented this popular form of exercise. He was a nurse in World War I and experimented with putting springs on hospital beds to help patients tone their muscles. This gave him the idea to invent what we now know as the reformer machine. Joseph Pilates opened his first studio in 1923 in New York.

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