Empower Personalized Fitness is a gym in Durham, NC that specializes in personal training, group fitness classes, and nutritional consultation. Amenities include filtered water, towel services, showers, and changing facilities. The facility consists of two dedicated group fitness studios, two training areas, specialized AstroTurf and Boflex flooring, custom TRX system, a strength training area with bumper plates, heavy bags, squat racks, and other equipment, and tools for functional training, rehabilitation exercises, and plyometric training. The experienced trainers and staff offer assistance in multiple training areas including lifestyle wellness, sports and recreation, pre and post rehabilitation, and health coaching. The gym is also available for celebrations, educational events, and team events. Gym partners include Omega Sports, Relay Foods, Girls on the Run, Patty Shoaf, Chiropractic Partners, Fleet Feet Sport, and many more.
Durham, NC, 27707