Best Yoga Studios in Charlotte

AIR is a fitness studio catering to clients in Charlotte. Using aerial fitness training methods, the studio aims to help students strengthen their core and tone their physique by fusing elements of conditioning, Pilates, and high-intensity interval training. Its classes include beginner-friendly aerial fitness classes, 30-minute ab blast classes, aerial yoga classes for recovery, and advanced classes. Founded in 2013, the AIR has 20 locations nationwide. Its founder and president, Shama Patel, worked as a corporate attorney prior to establishing the studio.

Arrichion is a yoga studio serving individuals in the Charlotte area. It offers a wide variety of hot yoga classes, including fundamental hot yoga for balance and flexibility, hot Pilates for core strengthening, and vinyasa flow for endurance. In addition, the studio holds circuit training workout sessions, such as balanced circuit and yoga sequence, high-intensity circuit training, and high-intensity yoga with mixed martial arts techniques. Teacher training is available as well. Arrichion was founded by coach and yoga trainer duo Clay and Jenna Reynolds.

Atha Yoga is an infrared-heated yoga studio serving clients in Charlotte and nearby areas. It offers a variety of yoga classes, including hot26&2, yin, yoga sculpt, power flow, yoga strong, and yang yin modalities. It specializes in Atha vinyasa sequences that utilize restorative poses. One of Atha Yoga's instructors, Olga Dadalko, was finishing her doctorate in neuroscience when she started teaching yoga. She later merged her two passions to promote mental health and physical well-being to the practice.

Be Yoga Collective is a studio in Charlotte that offers various yoga classes and workshops, including alignment-based Vinyasa, deep stretch, gentle yoga, yin, and private yoga lessons. Formerly a studio with locations in Carmel Commons and Dilworth, Be Yoga Collective has since evolved into a yoga co-op with teachers across the state. It offers indoor, outdoor, and online classes. Cara Truitt became the director of operations of Be Yoga in 2017 and purchased the studio in 2019.

Charlotte Ashtanga Yoga is a wellness studio that serves clients throughout Charlotte. The studio offers ashtanga yoga classes and helps clients practice poses through the Mysore style. Sessions are usually 90 minutes long and involve warm-up and cool-down postures. Its instructors handle all experience levels. Founder and owner Lance Cockings has more than 15 years of experience in yoga and meditation. His study of Qigong and Wu Mei's energy movement along with his mother's influence in the practice contributed to his interest in yoga.

Charlotte Family Yoga provides its services to practitioners in the metro. The studio is committed to building an inclusive yoga community that thrives on personal connections. It offers a variety of classes, including heated deep stretch, long, slow, and deep, in addition to power flow and yoga sculpt. Its sessions are available in-person and virtual, aiming to reduce pains and aches, enhance flexibility, and relieve tension. The studio strives to empower young leaders through its kids' yoga classes.

Harmony Yoga & Ayurveda is a Charlotte-based studio serving wellness students around the metro region. It provides yoga therapy sessions that use principles and practices that help people manage their health problems. Ayurvedic coaching, shamanic healing, and 200-hour and 300-hour teacher training programs are also available. Founder Lisa Moore began practicing yoga 23 years ago to recover from a back injury and has since incorporated the aspects of yoga into her daily life. Moore is an Ayurveda wellness practitioner and a certified yoga therapist.

Located in Charlotte, North Carolina, Khali Yoga Center is a yoga studio that prides itself in its thrust towards improving the accessibility and inclusivity of practicing yoga. One of its core beliefs is in its commitment to upholding the concept of 'khali', a word derived from North Indian classical music which represents the silence or space between two beats where rhythm is born. This belief is evident in their zero-technology policy designed to promote the idea of its practice rooms as a space for self-observation and discovery.

Established in 2001, Kind Karma Yoga & Holistic Center provides inspirational, joyful, and educational yoga instruction in Charlotte and nearby communities. The center's instructor, Dean Telano, teaches yoga that focuses on the well-being of emotion, spirit, mind, and body. Telano's yoga instruction includes Vinyasa, restorative and therapeutic yoga, children's yoga, kind karma yoga, Kundalini, Tibetan, and MEM Gong yoga. He also offers angelic energy therapy, emotional freedom tapping, aromatherapy, and crystal energy therapy.

Move Studio Charlotte offers fitness classes to individuals in the metro. The studio handles sessions for youth and adults, private lessons, custom choreography, and wedding preparations. Its classes include yoga, barre, Pilates, and dance, aiming to promote physical fitness and the joy of movement. Founder and director April Nolan is a certified Pilates teacher by the Pilates Method Alliance. She also has experience in ballroom dancing and has performed with several dance companies, including the Contact Dance in Athens.

For almost a decade, Okra Charlotte has been providing the metro with a variety of wellness workshops to help clients improve their physical and mental well-being. These include yoga classes, meditations, running, yoga teacher training certification programs, and essential oil workshops. It also offers massage therapy and private healing sessions. Alicia Roskind founded Okra at the age of 25 years old. Her co-owner and managing partner, Hal Smith, is a yoga instructor, spiritual healer, and CrossFit trainer.

On Track Yoga is a studio open to the residents of Charlotte. It offers a myriad of yoga classes, including yin, aerial, restorative, vinyasa, Ayurveda, and Ashtanga yoga. It has classes that suit unique personal goals, from high-intensity yoga to slow and gentle flows. The studio also provides personal counseling based on the principle of Ayurveda health and wellness. Its founder, Rachael Harper, is a Yoga Alliance Continuing Education Provider with over 11 years of experience in practice.

Qc Yoga is a facility serving the Charlotte community and its surrounding areas. It offers various yoga classes, such as hot power, deep power, flow, hot deep stretch, stretching and meditation, and breathe yoga. In addition, the facility provides a 60-minute hot yoga evening class with musical themes and a 60-minute gentle flow and stretch evening class that comes with a guided wine tasting. Yoga instructor Danielle Justus has been practicing since her first hot yoga class and has completed 200 hours of teacher training.

Soul Liberation Wellness is a yoga studio serving clients in Charlotte. It offers private yoga sessions and group classes on Kamili Yoga, a modern Afrocentric system for Black holistic wellness. The studio specializes in providing liberation life coaching, yoga lifestyle education, and private group guidance on holistic healing and business. Eternity Philops owns Soul Liberation Wellness, which focuses on teaching holistic healing to Blacks and members of the LGBT community. It has served several institutions that include the Kemetic Science Institute and Merck.

The Yoga Lab is a wellness center serving clients in the Charlotte area. It offers three levels of its signature Yoga Lab classes that focus on the foundation, center, and skill of the individuals. Other classes include ashtanga flow, kinstretch, yin, and recover and restore. Its classes allow students to improve their flexibility, mobility, health, and breathwork. The Yoga Lab has seven instructors, each with over 10 years of experience as movement and yoga teachers.

Total Being Yoga is a Mint Hill studio that serves practitioners in Charlotte and neighboring areas. It offers private, semi-private, and group classes for drop-in customers and dedicated members. The studio can hold both in-studio and virtual yoga sessions to cover various styles. These include power flow, Hatha, vinsaya, and introductory yoga classes. Through the studio's website, clients can examine the dates and styles of upcoming classes for the day or week. Total Being Yoga also holds a monthly community class for senior citizens.

Y2 Yoga is a yoga studio near Charlotte that offers yoga classes that focuses on strength, cardio, and flexibility training in the area. The center provides both heated and non-heated yoga training facilities and a spa that offers massage therapy and other services. Its programs include private yoga training, group workshops, corporate/group retreats, and advanced yoga studies. It also provides teacher training programs such as its 200-hour yoga teacher training winter program.