The Big Bend Yoga Center offers hatha yoga classes, workshops, and retreats to yoga practitioners in Webster Groves. The center’s certified instructors conduct all level classes in various yoga, meditation, and pilates techniques. There are additional massage services as well as a special yoga class for pregnant women. Among the center’s many workshops and retreats are annual yoga retreats in Mexico and annual holiday donations whose most recent beneficiary is the Immigrant & Refugee Women’s Program.
Webster Groves, MO(314) 961-9642
Blue Bird Yoga studio was started in 2011 to provide Saint Charles residents a space where they can use yoga to inspire, energize, and enrich their lives. The studio offers studio and on-location classes for practitioners of all ages. There are also corporate services where instructors are dispatched to go and conduct individualized sessions from clients’ workplaces. Blue Bird Yoga runs a training program that equips trainee yoga instructors with skills to conduct sequenced and well-executed asana yoga classes.
Saint Charles, MO(636) 493-9293
Joy Of Yoga is a St. Louis yoga studio whose certified instructors conduct well-rounded classes that help practitioners at all levels grow mentally, physically, and spiritually. The studio’s current owner and operator has been practicing hatha yoga since 1994. She opened the studio in 2012, the same year she was certified to teach yoga. There are basic, level one to level three, and open classes for Kundalini, restorative, and meditative flow yoga.
St. Louis, MO(314) 223-9052
Lilly Steele Fitness is a fitness and personal training studio in St Louis. The studio is owned and managed by NASM certified personal trainer Lily Steele. Lily is helped by two other yoga and pilates instructors to conduct small group classes for aerial yoga, aerial pilates, mat pilates, Unnata aerial yoga, belly dance, circus-style aerial silks, and aerial conditioning.
St. Louis, MO(314) 604-4904
Metro Power Yoga is a Kirkwood yoga studio that offers classes for practitioners of all ages and levels. The studio specializes in the Baptiste technique that was developed by Baron Baptiste. The technique blends strength and meditative exercises that are conducted in a heated room to condition both the body and mind. Metro Power Yoga also has classes designed for athletes. The owner of the studio is herself an athlete who has competed in many gymnastics, cross country, trail running and different other sporting events.
Kirkwood, MO(314) 805-0908
Pilates & Yoga Center of Lake St. Louis provides a peaceful environment where clients can exercise and improve their health and fitness under the supervision of well-trained instructors. The center offers clients private and group sessions for pilates and yoga training. Private training sessions are offered for individuals with special needs. The owner of the center is a second generation classical pilates instructor who received some of her training from renowned pilates guru Romana Kryzanowska.
St. Louis, MO(636) 272-8663
Pilates + Yoga is a full-body conditioning studio offering one-on-one and small group pilates, yoga, kettlebell exercise and fitness training to clients in St Louis. The studio’s classes are instructed by nationally-certified teachers, some of whom have additional training and qualifications in physiotherapy, acupuncture, weight loss, and massage therapy. Yoga classes are offered for Ashtanga, Yin, Hatha, and Vinyasa techniques among others. Pilates + Yoga also provides training for pilates instructors.
St. Louis, MO(314) 781-5050
The Pilates and Yoga center of St Louis recently celebrated 23 years of dedicated service. The Ladue fitness studio offers clients 28 affordable weekly classes that are instructed by highly experienced and certified teachers. The center’s professional staff include a certified nurse, occupational therapist, and a physiotherapist. The center’s founder is reputed for introducing pilates to the people of St Louis. Besides pilates and yoga, the center also offers classes in physical training.
Ladue, MO(314) 569-9400
Pilates and Yoga For Life is a personal fitness business founded with the promise to enhance fitness and healing for its clients in O’ Fallon. The company specializes in private and semi-private pilates and yoga sessions. Pilates and Yoga For Life has classes for hot flow, gentle, and restorative yoga as well as beginner, intermediate, and advanced level classes for pilates exercises.
O Fallon, MO(636) 561-9030
Prana Yoga was established with the ambition to introduce yoga to as many St Louis residents as possible. It seeks to achieve this mission through extensive classes, private sessions, and workshops that are conducted by certified and highly experienced instructors. The yoga studio does not focus on specific yoga techniques but rather encourages its students to try many techniques until they find one they can specialize in. The studio now also offer training for yoga instructors.
St. Louis, MO(314) 821-2267
Pure Hot Yoga is a yoga studio serving clients in St Louis. The studio specializes in hot yoga, which is a series of 26 postures designed to work the whole body. The classes are conducted in heated rooms to enhance blood circulation, eliminate toxins, and reduce the risk of injury from deep muscle stretching exercises. Hot Yoga trains the body for strength, balance, and flexibility, and the mind for self-belief, determination, self-control, patience, and concentration.
St. Louis, MO(314) 644-2226
Shanti Yoga is a Maplewood yoga studio dedicated to enriching clients' lives through yoga. The studio conducts classes for different levels and practitioner needs in restorative, gentle flow, Hatha, Vinyasa, Prenatal, pranic, Yin, and other yoga techniques. There are also classes specific for children aged 12 and below.
Maplewood, MO(970) 903-6643
The Solar Yoga Center was established in 1970 as a non-profit educational institution for all races and social classes. All of the center's yoga instructors freely give their time and do not receive any financial compensation. The center has classes for informal group meditation and study, hatha yoga, and a Brazilian martial arts discipline called capoeira. Students and customers pay affordable fees that are used to cover the center’s operational expenses.
St. Louis, MO(314) 726-5133
Southtown Yoga is a yoga studio in St Louis offering classes for both beginners and experienced practitioners looking to refine their exercise routines. The studio conducts classes in vinyasa, slow flow, prenatal, expanding, and restorative yoga techniques. Classes are also provided for children aged two to 12 years. The studio’s philosophy is to break down all yoga techniques to into bite-sized poses that beginner practitioners can easily understand.
St. Louis, MO(314) 833-5505
Studio Synergy is a personal fitness and wellness studio serving clients in Arnold. The studio offers packages for pilates, yoga, self-defence, massage, dance fitness, and tai chi. The center's owner is a certified pilates instructor who also lectures physiotherapy students at the University of Washington while also teaching physical education at various pre-schools in Arnold. She also served in the US Navy where she received a commission as a Surface Warfare Officer. She is helped by other trainers who specialize in massage therapy, yoga, and martial arts.
Arnold, MO(314) 882-7049
Swan River Yoga offers yoga, meditation, and pranayama classes as well as philosophy talks, monthly kirtans, and international retreats to yoga practitioners in St Louis. The studio combines both traditional and modern yoga knowledge to conduct classes that ensure clients feel at ease in their bodies. Swan River Yoga has classes for bhakti, Jivamukti, Kundalini, Nidra, and many other yoga and meditation techniques. The studio’s instructors also conduct private sessions at the studio, clients homes, or offices.
St. Louis, MO(314) 399-9052
Sweet Peace Yoga offers yoga and Thai bodywork classes to clients in Kirkwood. The studio organizes different classes for beginner and advanced, old and young, and occasional practitioners of vinyasa, prenatal, chakra balancing, gentle flow, and many other yoga exercises and techniques. Every first Friday of the month the studio allows free practice sessions for instructors and other practitioners who can practice without instruction.
Kirkwood, MO(314) 394-8946
Yoga In DeMun is a fitness and wellness center that offers asana yoga practice and Zen meditation classes for Clayton residents. The studio’s instructors work with individual clients to structure routines that help them overcome injuries, body tension, and muscle imbalances. The instructors also work with clients to develop private yoga and meditation packages modeled around their specific work routines and special events like weddings and birthdays.
Clayton, MO(314) 365-4469
Yoga Source conducts yoga exercise classes and yoga teacher training for clients in St Louis. The personal fitness company conducts classes for Hatha, sadhana, kundalini, Feldenkrais, Ashtanga, and Vinyasa yoga disciplines among others. There are also classes for kids and deaf clients. Yoga Source’s yoga instructor training include classes for yoga techniques' training, yoga teaching methodology, anatomy and physiology, yoga philosophy, and yoga practicum.
St. Louis, MO(314) 645-9642
Yoga St Louis is a St Louis personal fitness studio specializing in the Iyengar yoga technique. The technique focuses on breath and posture exercises and was developed by the late Guruji B.K.S. Iyengar. The studio’s director has practiced yoga since 1979 and been teaching since 1984. He has trained under Guruji B.K.S. Iyengar himself and other Iyengar yoga gurus from around the world.
St. Louis, MO(314) 645-9785