Best Yoga Studios in St. Louis

Agape Yoga Studio caters to clients in St. Louis. The studio offers a variety of yoga classes, such as sunrise yoga, align and flow, yoga for everyBODY, vinyasa flow, and gentle flow. The business has a specialized wall with straps attached to it to assist students to hold the poses longer and improve flexibility and proper alignment. One of its instructors, Marianne Boyle, found yoga in 2013 after the death of her son. Agape Yoga Studio also has scheduled workshops.

Baptiste Power Yoga St. Louis offers private and group in-studio, online, and outdoor yoga classes. Clients can choose from different types of classes, including power vinyasa with loud music to help students in building their strength and flexibility. The studio also offers slow-paced vinyasa and yin yoga classes, in addition to workshops, retreats, and a 200-hour yoga teacher training. Studio owners Beth Clauss and Brittnie Selbert have made it their mission to promote the physicalness, possibility, and empowerment that yoga can bring to people.

Blue Sky Yoga provides its services to clients in St. Louis. It is a 2,200-square-foot facility that handles drop-in, 5-15 class cards, and one-month classes. The classes include vinyasa flow, basics, and beyond, in addition to mindful movement and spiritual bliss. The studio aims to inspire the community to connect, engage, and grow in the practice of yoga. Instructor Annie Trachsel has been practicing yoga since 2001 and has completed her 200-hour teacher training at Yoga Source in 2009.

Brick City Yoga is a community yoga studio in the St. Louis metro. The studio offers classes of various levels of difficulty to cater to beginners and experienced students. Its instructors are capable of leading body positive flow, chair yoga, ladder flow, and deep stretch classes. They also hold prenatal yoga classes for expecting mothers in their first, second, or third trimester of pregnancy. Brick City Yoga was founded by Kate Ewing in 2018, her classes specialize in prenatal and postnatal yoga.

Carondelet Yoga Center provides its services to residents of all ages in St. Louis. Its yoga programs consist of different classes, starting with beginner-level and intermediate-level yoga. For students seeking a slow-paced and meditative practice, yin yoga is also offered by the studio. Additionally, it conducts private yoga lessons that are customizable depending on the students' needs. It also provides a yoga and journaling class that integrates yoga and writing. Before establishing the studio, founder Ashley Reeb spent time on biological cancer research.

City Studio offers a 900-square-foot yoga space to its students in the St. Louis metro. It has been providing yoga and dance classes since 1986. Its instructors hold sessions in a studio equipped with barre, mirrors, sound system, and yoga props. Additionally, the facility provides men and women practitioners with separate dressing areas and bathrooms. Aside from conducting yoga classes, City Studio allows long-term space rentals in the studio. Owner Jane Fitzgerald is a certified yoga therapist and Iyengar yoga teacher.

Complete Harmony is a yoga studio that specializes in helping trauma-informed youths in St. Louis. Offering yoga lessons that aim to alleviate anxiety and trauma, the studio guides students with restorative practice, postures, mindfulness, and mantras. Its yoga classes for families, foster children, and adults in tune with their inner child involve activities with music, books, and art. Complete Harmony holds events for the community, such as Yoga at Shades of Green benefiting the Scouts of Eastern Missouri.

Namaste Yoga Studio is a Kirkwood-based yoga practice that serves clients in St. Louis and the surrounding communities. This studio offers various types of yoga, providing classes in hot yoga, hot vinsaya, warm yin + flow, core power 45, and shred + stretch. The Namaste studio is a heated yoga space that caters to yoga practitioners of all levels, from beginners to seasoned yogis. The studio's yoga instructors teach movement-based yoga that incorporates physical and mental challenges.

Tikun Yoga is a studio serving St. Louis and the surrounding communities. It offers a wide range of yoga classes for different student ages and levels, including guided meditation, Hatha vinyasa, prenatal, trauma-sensitive healing, mindful stretch, and healing yoga with Reiki. Tikun Yoga accommodates individuals who are struggling with substance abuse, healing from injury or illness, and survivors of abuse. One of its yogis, Laura Everett, has been practicing yoga since 2007. Aside from instructing yoga sessions, she also teaches dance fitness classes.

TruFusion is a health and fitness center in St. Louis that offers barre, Pilates, circuit training, and yoga classes to residents of the metro. The center is composed of five rooms that are tailored to its offered training programs. Some of its yoga classes include Ashtanga yoga, power vinyasa yoga, tru flow, yin yoga, and candlelight yin. TruFusion also provides other fitness programs such as Tru Ride, Down N Dirty Bootcamp, and Tru Boxing Conditioning. The studio was established in 2013.

West East Yoga is a training school serving St. Louis clients. Based in Richmond Heights, the studio offers various types of yoga classes, including yoga for youth, kundalini yoga series, Kemetic yoga, hatha yoga, and slow flow. It also provides virtual yoga classes, in addition to 200- and 300-hour yoga teacher training certification programs. The studio practices various yoga styles such as Iyengar and vinyasa. Jaime Sanchez, program director, founded West East Yoga in 1997. He holds extensive knowledge in meditation, mindful movement, and pranayama.