Best Yoga Studios in Silver Spring

Ashtanga Yoga Studio is a small wellness practice that has been serving clients in Silver Spring and the surrounding areas since 2012. It conducts various yoga classes in-studio and virtually, including Ashtanga primary series, Ashtanga all levels, Mysore programs, and mindfulness classes. The studio adapts the traditional postures of Ashtanga to students' skill levels. Ashtanga Yoga Studio was founded by a group of yoga teachers who have been practicing and teaching together for almost two decades.

Bikramyoga Wellness near Silver Spring is a yoga studio and wellness center that offers classes and teacher training programs to metro residents. The studio started operations in 2011 and was founded by husband-and-wife Omekongo Dibinga and Kendra Blackett-Dibinga. Some of its classes include Bikram hot yoga, yin yoga, Bikram blend, and power yoga express. Bikramyoga Wellness comprises 27 fitness instructors that facilitate yoga, pilates, Drip't, Flex't, and COREdination classes for adults.

extendYoga is a studio that offers in-person, outdoor, and online yoga classes for clients in Silver Spring. It conducts yoga classes for people of different experience levels, ages, and body types. Among the classes offered in this studio include vinyasa, advanced power, candlelight flow, and mindfulness meditation. extendYoga also provides a 200-hour yoga teacher training program that includes different yoga methods and topics on the physiologic and spiritual aspects of meditation, asana, and pranayama. entendYoga commits to environment-friendly practices and is a Certified Green Business.

Grace is a yoga studio that strives to help the people of Silver Spring find peace through yoga practices. It offers in-studio, outdoor, and live stream yoga classes. It also provides customized corporate sessions that deal with stress management. In addition, it handles yin yoga workshops. Aspiring instructors can enroll under its 200-hour teaching training program. Co-founder Michelle Radecki established the studio when she retired as a corporate attorney to find more meaning behind her life through yoga.

Haute Bodhi Hot Yoga serves clients in the Silver Spring community with yoga classes. Based in Washington, D.C., it offers various yoga classes, including express hot yoga, yin yoga, warm vinyasa, and 26&2 yoga. Its instructors also teach inferno hot Pilates. The studio practices the Bikram method, consisting of 26 postures and two breathing exercises. Maggie Doctors, owner of the studio, has earned a 500-hour certification for Bikram Yoga Teacher Training. She began practicing Bikram yoga in 2009.

Lighthouse Yoga Center has been extending its services to the Silver Spring community since 2013. It holds yoga classes under different styles, such as kundalini, hatha, flow, restorative, and prenatal. It also offers several membership options, such as full, annual, and a 10-class card. Memberships for students, seniors, and two members from one family are likewise available. One of the center's teachers, Meredith McCollough, has been practicing yoga for more than two decades. She and the rest of the Lighthouse Yoga Center staff advocate for a discrimination-free community.

Located in Kensington, NiMaSte Yoga offers online, indoor, and outdoor vinyasa flow classes, teacher training, and Reiki sessions to individuals located in the Silver Spring area and its surrounding communities. The studio also has meditation practice, chair, power, prenatal, yin, and rocket yoga classes. Owners Nicole Van Houten and Marisa Martucci are dedicated to providing a space for yoga practitioners of different ages and experience levels. They have earned E-RYT 500 and RYT 200 certifications, respectively.

The Rock Creek Sports Club is a fitness center on the border of Silver Spring and Chevy Chase. Yoga for all fitness levels, pilates, ASA! African dance and Zumba are among the classes available at the center. Members can also participate in a health and wellness coaching session, which aims to empower participants to achieve and maintain their goals through changes in eating habits and daily physical activities. Bethesda Magazine named Rock Creek Sports Club one of the best places to work out in the DC area.

The Yoga Center of Columbia is a studio that offers meditation and fitness classes to residents of Silver Spring and neighboring areas. Its classes focus on a variety of yoga flows including restorative yoga workshops, Energy Medicine Yoga® (EMYoga®), yoga for osteoporosis, and Yoga Nidra (for sleep). It also offers birth workshops for expectant couples. Its classes and workshops are conducted either in-studio or online. One of its instructors, Kathy Donnelly, completed the Yoga Center training program in 1999 and now owns the business.

Willow Street Yoga serves clients in the Silver Spring area. It provides a comprehensive list of yoga classes, which include Embodyoga, aligned vinyasa flow, fascial release, and meditation. It also offers mindful yogic parenting, fundamentals of yoga, and prenatal sessions. Willow Street Yoga has been in the industry for over 25 years. It started as a small studio that could accommodate 150 students and has since grown into a studio that teaches over 2,000 students.

Yoga Bliss is a fitness studio that serves residents of Silver Spring and the surrounding areas. The owner, Sabina, founded the studio in 2011. Her yoga education includes hatha and vinyasa styles. She has been practicing since 2004. Yoga Bliss classes include Pilates, vinyasa flow, hot power flow, and yin sessions. Classes are conducted in groups or one-on-one sessions. The studio also provides varying plans for customers that have maintenance, improvement, or transformation goals.

Yoga Heights is a wellness studio that serves residents of Silver Spring. It features different yoga classes, such as the All Levels Flow, Yin Yoga, Yoga Nidra, Kundalini, and Fusion Flow. It also offers yoga classes specifically designed for those who are pregnant or undergoing postnatal recovery. It likewise provides 60-minute private yoga sessions, which are ideal for clients with busy schedules. General manager Casey Dawes is a queer and Afro-Indigenous yoga instructor who extends her services to students of all levels.