Ashtanga Yoga Studio
Ashtanga Yoga Studio is a small wellness practice that has been serving clients in Silver Spring and the surrounding areas since 2012. It conducts various yoga classes in-studio and virtually, including Ashtanga primary series, Ashtanga all levels, Mysore programs, and mindfulness classes. The studio adapts the traditional postures of Ashtanga to students' skill levels. Ashtanga Yoga Studio was founded by a group of yoga teachers who have been practicing and teaching together for almost two decades.