Ashtanga Yoga Studio is a small wellness practice that has been serving clients in Silver Spring and the surrounding areas since 2012. It conducts various yoga classes in-studio and virtually, including Ashtanga primary series, Ashtanga all levels, Mysore programs, and mindfulness classes. The studio adapts the traditional postures of Ashtanga to students' skill levels. Ashtanga Yoga Studio was founded by a group of yoga teachers who have been practicing and teaching together for almost two decades.
1 Westmoreland Circle Northwest, Bethesda, MD 20816
Bethesda, MD 20816
Balance Pilates & Yoga Studio is a yoga practice in Bethesda that's been providing community wellness services since 2001. They are proud to be a woman-owned small business with a diversity of fitness and class options. Their large staff of instructors is highly trained, dedicated, and experienced. Classes offered include a variety of Pilates, yoga, Gyrotonic, barre, and other fitness courses. Students can view and sign up for a schedule of classes, workshops, and events conveniently on the studio's website. The yoga center comes highly recommended by clients who praise the friendly and passionate instructors, the excellent classes, and the warm and clean practice space.
Bethesda, MD 20814Bethesda, MD 20814
Bikramyoga Wellness near Silver Spring is a yoga studio and wellness center that offers classes and teacher training programs to metro residents. The studio started operations in 2011 and was founded by husband-and-wife Omekongo Dibinga and Kendra Blackett-Dibinga. Some of its classes include Bikram hot yoga, yin yoga, Bikram blend, and power yoga express. Bikramyoga Wellness comprises 27 fitness instructors that facilitate yoga, pilates, Drip't, Flex't, and COREdination classes for adults.
6202 Rhode Island Avenue, Riverdale Park, MD 20737
Riverdale Park, MD 20737
Blue Heron Wellness is an integrated facility that offers yoga and other health activities in Silver Spring. During daytime and nighttime, the wellness center offers various classes such as yoga I and gentle yoga, hatha yoga, vinyasa flow, flow and release, yin yoga, and meditation. In addition, Blue Heron Wellness handles movement classes, traditional acupuncture, health and nutrition coaching, and massage therapy for those who want to relax and relieve body pain.
10723 Columbia Pike, Silver Spring, MD 20901
Silver Spring, MD 20901
Capital Wellness is a full-service yoga studio in Bethesda. They seek to provide a unique and innovative space that's an all-in-one space for their clients' fitness and wellness needs. They offer physical therapy, Pilates, yoga, massage therapy, acupuncture, and more. Their team of instructors and wellness specialists is trained and experienced in innovative and rejuvenating practices. The center is active on Facebook and Instagram, and they are available for contact via phone or an online contact form. Clients can conveniently view a schedule of classes and sign up online through the website. Clients provide several rave online reviews, praising the service for its positivity, encouragement, and excellent instructors.
Bethesda, MD 20817Bethesda, MD 20817
Established in 2012, Delana's Yoga Suite is a welcoming community yoga studio serving the Washington DC, Maryland, and Virginia area. Their mission is to instill the life-long benefits of yoga in their clients. They offer courses in meditation, hot room yoga, suite yoga, chair yoga, soul yoga, chillax yoga, and much more. Clients can conveniently book classes and purchase passes online through the studio's website. Interested parties can contact the yoga center via phone, email, or an online contact form. They are also active on Facebook, Instagram, and Twitter. The wellness center comes highly recommended by clients, who provide several five-star reviews online.
Fort Washington, MD 20744Fort Washington, MD 20744
extendYoga is a studio that offers in-person, outdoor, and online yoga classes for clients in Silver Spring. It conducts yoga classes for people of different experience levels, ages, and body types. Among the classes offered in this studio include vinyasa, advanced power, candlelight flow, and mindfulness meditation. extendYoga also provides a 200-hour yoga teacher training program that includes different yoga methods and topics on the physiologic and spiritual aspects of meditation, asana, and pranayama. entendYoga commits to environment-friendly practices and is a Certified Green Business.
12106 Wilkins Avenue, North Bethesda, MD 20852
North Bethesda, MD 20852
Grace is a yoga studio that strives to help the people of Silver Spring find peace through yoga practices. It offers in-studio, outdoor, and live stream yoga classes. It also provides customized corporate sessions that deal with stress management. In addition, it handles yin yoga workshops. Aspiring instructors can enroll under its 200-hour teaching training program. Co-founder Michelle Radecki established the studio when she retired as a corporate attorney to find more meaning behind her life through yoga.
8435 Georgia Avenue, Silver Spring, MD 20910
Silver Spring, MD 20910
Haute Bodhi Hot Yoga serves clients in the Silver Spring community with yoga classes. Based in Washington, D.C., it offers various yoga classes, including express hot yoga, yin yoga, warm vinyasa, and 26&2 yoga. Its instructors also teach inferno hot Pilates. The studio practices the Bikram method, consisting of 26 postures and two breathing exercises. Maggie Doctors, owner of the studio, has earned a 500-hour certification for Bikram Yoga Teacher Training. She began practicing Bikram yoga in 2009.
4908 Wisconsin Avenue Northwest, Washington, DC 20016
Washington, DC 20016
Lighthouse Yoga Center has been extending its services to the Silver Spring community since 2013. It holds yoga classes under different styles, such as kundalini, hatha, flow, restorative, and prenatal. It also offers several membership options, such as full, annual, and a 10-class card. Memberships for students, seniors, and two members from one family are likewise available. One of the center's teachers, Meredith McCollough, has been practicing yoga for more than two decades. She and the rest of the Lighthouse Yoga Center staff advocate for a discrimination-free community.
502 Kennedy Street Northwest, Washington, DC 20011
Washington, DC 20011
Lotus Point Wellness is a holistic yoga practice in Silver Spring and Bethesda that seeks to promote a healthy and harmonious lifestyle for its community. They provide a variety of yoga classes, well-being workshops, nutrition counseling services for adults and children, and professional counseling services for individuals, couples, families, adolescents, and children. They also offer support groups for a variety of ages and stressors. The service comes highly recommended by clients who give several 5-star reviews online. Interested parties can contact the service via phone or a convenient online contact form. The wellness center is active on Facebook, Twitter, and Pinterest.
Silver Spring, MD 20904Silver Spring, MD 20904
Located in Kensington, NiMaSte Yoga offers online, indoor, and outdoor vinyasa flow classes, teacher training, and Reiki sessions to individuals located in the Silver Spring area and its surrounding communities. The studio also has meditation practice, chair, power, prenatal, yin, and rocket yoga classes. Owners Nicole Van Houten and Marisa Martucci are dedicated to providing a space for yoga practitioners of different ages and experience levels. They have earned E-RYT 500 and RYT 200 certifications, respectively.
10412 Montgomery Avenue, Kensington, MD 20895
Kensington, MD 20895
Numi Yoga is a community yoga studio in College Park with a focus on wellness and self-exploration. They offer a variety of classes, including Vin yoga, Asana yoga, Yin yoga, Yin-Yasa yoga, calming yoga, foundational yoga, prenatal yoga, and more. They also have workshops, events, family yoga, massage therapy services, and their own book club. The owner and founder, Kelsey Starr, is a 500-hour Registered Yoga Teacher with the Yoga Alliance and possesses years of experience. Clients rate the yoga center highly, providing impressive 5-star reviews and noting the welcoming communal atmosphere, the experienced and accommodating instructors, and the gorgeous studio space.
College Park, MD 20740College Park, MD 20740
The Rock Creek Sports Club is a fitness center on the border of Silver Spring and Chevy Chase. Yoga for all fitness levels, pilates, ASA! African dance and Zumba are among the classes available at the center. Members can also participate in a health and wellness coaching session, which aims to empower participants to achieve and maintain their goals through changes in eating habits and daily physical activities. Bethesda Magazine named Rock Creek Sports Club one of the best places to work out in the DC area.
8325 Grubb Road, Silver Spring, MD 20910
Silver Spring, MD 20910
Shira Oz-Sinai is a yoga instructor in Silver Spring, who regularly attends to clients at The Spectrum Center for Natural Medicine. Shira studied Yoga Nidra and Chinese medicine, and she has an iRest® Yoga Nidra Instructor Certification and a certification in clinical acupressure. She believes in resolving trauma from the body, mind, and spirit through patience and compassionate instruction. Her yoga classes include yoga Nidra, chakra Tai Chi, acupressure and other Chinese medicine services, and various workshops and retreats. Clients praise Shira for the transformative benefits of her services, the serenity of the environment that she creates, and the devotion and passion with which she endows her craft.
Silver Spring, MD 20910Silver Spring, MD 20910
Simon Says Yoga is a Bethesda yoga center that focuses on creating a welcoming environment with dedicated instructors who cultivate wellness and harmony in their students. The owner, Shauna Simon, is a 200-hour Yoga Alliance Registered Teacher and has lived in an Ashram for over twenty years. She leads a team of trained, certified, and passionate yoga instructors. The yoga studio offers a variety of yoga classes, including Vinyasa flow, Hatha, Yin, Nidra, Pilates, Zumba, and more for adults and seniors, with options for private and group sessions. They also offer family yoga, yoga for children, tweens, and teens, and Pilates for tweens and teens. Parents can host yoga birthday parties for their children at the studio as well.
Bethesda, MD 20816Bethesda, MD 20816
Summer Rain Yoga is a unique yoga practice in Silver Spring. They specialize in teaching a Vinyasa flow Hatha style of yoga in an intimate, safe, and stress-free environment to all ages, body types, and genders. They offer both in-studio classes and a 75-minute Vinyasa style type of yoga on the beach in Ocean City with provided mats. They also have options for private instruction available upon request. Instructor and owner, Summer, has a Registered Yoga teacher certification from Extend Yoga, Bethesda. She is registered with The Yoga Alliance, and she has experience in instructing male and female athletes at The Catholic University of America and members of Retro Fitness, Bethesda. The studio has an impressive number of five-star reviews from highly satisfied customers.
Silver Spring, MD 20904Silver Spring, MD 20904
Founded in 2004, Sweetbay Yoga is a yoga studio in Bethesda with a focus on providing small and personalized yoga classes for practitioners of all ages and levels of experience. They offer a diversity of yoga classes and special events taught by dedicated instructors with a range of experience and education. Laurel Goeke, the teacher and founder, is a certified Iyengar instructor with close to twenty years of experience, a Master's degree, and a past apprenticeship with renowned yogi John Schumacher. The yoga center comes highly recommended by clients, who provide glowing 5-star reviews and praise the studio for its gorgeous practice space, relaxed and welcoming atmosphere, and wonderful community of students and instructors.
Bethesda, MD 20816Bethesda, MD 20816
The Yoga Center of Columbia is a studio that offers meditation and fitness classes to residents of Silver Spring and neighboring areas. Its classes focus on a variety of yoga flows including restorative yoga workshops, Energy Medicine Yoga® (EMYoga®), yoga for osteoporosis, and Yoga Nidra (for sleep). It also offers birth workshops for expectant couples. Its classes and workshops are conducted either in-studio or online. One of its instructors, Kathy Donnelly, completed the Yoga Center training program in 1999 and now owns the business.
8950 Maryland 108, Columbia, MD 21045
Columbia, MD 21045
Willow Street Yoga serves clients in the Silver Spring area. It provides a comprehensive list of yoga classes, which include Embodyoga, aligned vinyasa flow, fascial release, and meditation. It also offers mindful yogic parenting, fundamentals of yoga, and prenatal sessions. Willow Street Yoga has been in the industry for over 25 years. It started as a small studio that could accommodate 150 students and has since grown into a studio that teaches over 2,000 students.
6930 Carroll Avenue, Takoma Park, MD 20912
Takoma Park, MD 20912
Yoga Bliss is a fitness studio that serves residents of Silver Spring and the surrounding areas. The owner, Sabina, founded the studio in 2011. Her yoga education includes hatha and vinyasa styles. She has been practicing since 2004. Yoga Bliss classes include Pilates, vinyasa flow, hot power flow, and yin sessions. Classes are conducted in groups or one-on-one sessions. The studio also provides varying plans for customers that have maintenance, improvement, or transformation goals.
404 Main Street, Gaithersburg, MD 20878
Gaithersburg, MD 20878
Yoga Heights is a wellness studio that serves residents of Silver Spring. It features different yoga classes, such as the All Levels Flow, Yin Yoga, Yoga Nidra, Kundalini, and Fusion Flow. It also offers yoga classes specifically designed for those who are pregnant or undergoing postnatal recovery. It likewise provides 60-minute private yoga sessions, which are ideal for clients with busy schedules. General manager Casey Dawes is a queer and Afro-Indigenous yoga instructor who extends her services to students of all levels.
255 Carroll Street Northwest, Washington, DC 20012
Washington, DC 20012