Ashtanga Yoga Howard County is a studio that offers its services to clients in and around Columbia. Its community welcomes students of different abilities and levels. It offers Ashtanga and Mysore yoga classes, which feature an experiential and progressive yoga learning process. Its instructors provide students with suggestions to refine their practice and alignment in a contemplative environment. Its co-founder, Romy Phillips, is a yoga therapist. She has been teaching yoga since 2001. Phillips is also a clinical technician at Johns Hopkins Hospital.
8600 Foundry Street, Savage, MD 20763
Savage, MD 20763
Avalon Yoga and Wellness Center, located in Catonsville, offers superior yoga and fitness services to individuals and groups seeking to improve their health and wellbeing in the Arbutus, Ellicott City, and surrounding areas of Maryland. Avalon Yoga and Wellness Center offers professional services by trained and experienced yoga instructors, as well as licensed acupuncturists, massage therapists, and nutritionists. Avalon Yoga and Wellness Center offers two comfortable and relaxing yoga rooms that are equipped with mats and accessories. A variety of yoga classes for all ages and experience levels are available. Classes cater to varying levels of experience and include community yoga, core yoga, Flow Yoga, gentle yoga, chair yoga, meditation, and family and children’s yoga. Private yoga sessions and camps are also available.
Catonsville, MD 21228Catonsville, MD 21228
Awaken Wellness, a locally owned and operated wellness center in Columbia, Maryland, offers yoga, acupuncture, massage therapy, Chinese herbal medicine, therapeutic bodywork, coaching, and wellness classes. Awaken Wellness believes in improving their patient’s lives through healthy living and appropriate methods and techniques. Yoga sessions are led by qualified instructors and include beginner’s classes, restorative yoga, intermediate yoga, Flow and Restore, Express Flow, beginner and intermediate Flow, meditation classes, and monthly workshops. Massage therapy is performed by certified and experienced massage therapists who offer deep tissue massage, fertility massage, hot stone massage, digestive massage, manual lymphatic drainage massage, myofascial release, prenatal massage, reflexology, Swedish massage, and sports massage. Awaken Wellness implements Licensed Acupuncture Practitioners for their acupuncture services and Nutrition counseling is conducted by a Certified Nutrition Specialist.
Columbia, MD 21045Columbia, MD 21045
Coreworks Fitness Studio is a yoga fitness center that offers private and group training sessions to yoga practitioners and enthusiasts in Columbia. The facility is composed of 11 trainers that facilitate yoga, pilates, and fusion exercise sessions for both male and female clients. Some of the classes include Pilates yoga fusion, Barre class, flow yoga, tower Pilates, and foam roller pilates. Coreworks Fitness Studio also offers virtual class options for yoga, mediation, and stretching exercises.
9160 Rumsey Road, Columbia, MD 21045
Columbia, MD 21045
Freedom Fitness, a fitness center in Eldersburg, Maryland, offers over 20 years of health and fitness experience to the people of Central Maryland. Experienced and licensed on-site fitness instructors lead over 40 group fitness classes, as well as creating personalized at-home fitness programs. Freedom Fitness also leads corporate and community fitness events. in the area. Classes include Zumba, Zumba Toning, Zumba Gold, yoga, Pilates, step, double step, strength and circuit training, aerobics, cardio, and many others. Freedom Fitness implements Vinyasa Yoga for individuals with all experience levels and even offers beginner specific classes. Freedom Fitness has been a member of the Freedom Area Recreation Council since 1999.
Eldersburg, MD 21784Eldersburg, MD 21784
IO Workshop in Columbia is a non-profit organization that provides children and adults with yoga and learning programs. These programs range from Tibetan yoga courses to nighttime yoga classes. Its yoga programs follow the concept of the Three Jewels, focusing on motion, mindfulness, and meditation. Additionally, its staff guides clients in practices that help improve their mindfulness about their body, speech, and the world around them. Co-founder Joseph Murray is a member of The Independent Yoga Educators of America.
6315 Hillside Court, Columbia, MD 21046
Columbia, MD 21046
Rolling Brook Yoga is a yoga studio that serves clients in Columbia. It offers in-studio, outdoor, and virtual yoga classes for all levels, including prenatal yoga. The studio also provides a Koru mindfulness class with Cara McNamara for teens and young adults, emphasizing self-compassion and an experiential comparative anatomy course with Machelle Lee. Rolling Brook Yoga offers an inclusive, safe, and friendly place for yoga practitioners. Studio owner Lynne Olsen is a corrective exercise specialist with the Biomechanics Method.
1715 Edmondson Avenue, Catonsville, MD 21228
Catonsville, MD 21228
Sankofa Yoga is a private studio that offers tools to achieve optimal wellness for clients residing in Columbia and the surrounding areas. It was started by Tamisha and Marcus Ponder in July 2019 with a mission to provide healing and wellness through yoga. This vinyasa-hatha-based studio delivers a mixed level of yoga classes that fit the specific goal of students. It conducts meditation + mindfulness, stretched focused, workout focused, gentle, and Vinyasa yoga classes. Yoga sessions for pregnant women and addiction recovery are likewise available.
302 Main Street, Laurel, MD 20707
Laurel, MD 20707
Shift Yoga is a studio that offers in-person and live streaming virtual classes to students in Howard County, including the Columbia metro. It guides practitioners in achieving deep self-care through yoga, meditation, and mindfulness sessions. Committed to enhancing clients' physical, mental, and spiritual well-being, instructors provide chill restorative, flow, community meditation, and myofascial release classes. The studio also offers yin yoga immersion and pranayama. Resident instructor Felicia Ho uses her background in teaching Asian healing arts to change people's lives for the better.
11200 Scaggsville Road, Laurel, MD 20723
Laurel, MD 20723
The Yoga Center of Columbia provides in-studio and live-streamed classes for individuals in the metro. The team of instructors offers over a hundred classes for students of all levels, including yoga core, gentle yoga, morning meditation, and mindfulness meditation. In addition, it also has specific sessions for pregnant women and postpartum moms. TThe Yoga Center was established in 1992. It supports various non-profit organizations like the Howard County Food Bank and provides donation-based workshops for Village of Resistance.
8950 Maryland 108, Columbia, MD 21045
Columbia, MD 21045
Yoga Love is a Columbia health and fitness center that provides yoga training solutions for practitioners and teachers in the metro. Some of the studio's programs include recovery flow, power vinyasa, strength flow, gentle flow, and all-level flow. Yoga Love started its operations in 2014 and was founded by Ali Dietrich Violand, a certified yoga instructor, nutrition coach, and personal trainer. Ali has also completed the 500-hour Yoga Teacher Training and the Experienced Yoga Teacher Training.
6570 Dobbin Road, Columbia, MD 21045
Columbia, MD 21045
Yoga Revelation is a locally owned studio open to students throughout Columbia. It offers in-person indoor and outdoor classes and online sessions. The studio allows practitioners to explore various practices through its classes, including Hatha and Vinyasa yoga, qigong, and meditation. Its lessons are designed to balance effort and ease and align physical movement with breathing. One of its instructors, Anne Marie Pamukcoglu, has been practicing yoga for more than 10 years. The studio has a second location in Ellicott City.
8000 Locust Mill Street, Ellicott City, MD 21043
Ellicott City, MD 21043