Awaken Wellness, a locally owned and operated wellness center in Columbia, Maryland, offers yoga, acupuncture, massage therapy, Chinese herbal medicine, therapeutic bodywork, coaching, and wellness classes. Awaken Wellness believes in improving their patient’s lives through healthy living and appropriate methods and techniques. Yoga sessions are led by qualified instructors and include beginner’s classes, restorative yoga, intermediate yoga, Flow and Restore, Express Flow, beginner and intermediate Flow, meditation classes, and monthly workshops. Massage therapy is performed by certified and experienced massage therapists who offer deep tissue massage, fertility massage, hot stone massage, digestive massage, manual lymphatic drainage massage, myofascial release, prenatal massage, reflexology, Swedish massage, and sports massage. Awaken Wellness implements Licensed Acupuncture Practitioners for their acupuncture services and Nutrition counseling is conducted by a Certified Nutrition Specialist.