Hot Yoga Auburn has over 15 years of experience providing high-quality and welcoming yoga instruction to the communities of Auburn, Charlton, Grafton, Holden, Hopkinton, Leicester, Millbury, Northborough, Oxford, Paxton, Shrewsbury, Southborough, Southbridge, Sutton, Webster, West Boylston, Westborough, and Worcester, MA. HYA has a variety of class types to accommodate the desires and experience levels of a diverse client base. These offerings include Inferno Hot Pilates, a one-hour class at 95 degrees and 40% humidity and set to music. Another option is Beginners Hot Yoga, which features the original 26 postures and two breathing exercises practiced in a heated room. The studio also offers a posture clinic.