Best Yoga Studios in Worcester

Absolute Yoga is a yoga studio that offers in-house and online classes for clients in Worcester. It covers traditional and modern styles, such as Vinsaya and chair-based yoga, for clients of all skill levels. It also hosts workshops and yoga series for pregnant mothers and children. Absolute Yoga employs an all-female staff of nine instructors, including two collaborative community teachers. They have multiple certifications in Hatha, Vinsaya, and restorative styles. Additionally, the studio offers private yoga sessions for home based and outdoor locations.

Earth & Aerial Yoga is a studio near Worcester that offers Lyra and aerial yoga classes. Its instructors cater to kids, teens, and adults and conduct a variety of workshops, including teacher training modules and couples' restorative yoga. Katharine Scalora, an all-level aerial yoga teacher in the studio, started her yoga practice in 1999 and obtained over 1,000 hours in teaching yoga. Lora Markova, an aerial yoga essentials teacher, carries over two decades of experience practicing yoga around the globe.

Everybodys Fitness Center is a family-owned fitness club focused on nutrition, functional movements, and lifestyle enhancement. It caters to individuals looking to improve their health in the Worcester metro and its surrounding areas. It provides functional personal and group training, integrating yoga and weight loss exercises that increase overall balance, strength, and flexibility. Additionally, its life warrior coaching program is designed to match the individual's fitness goals and mindset. The company has been featured on CBS, FOX, and NBC.

JOYasanAH, LLC. is a yoga and dance-based movement studio that highlights the renew body sequence method of self-healing, fitness, wellness, and healing practices serving Worcester. The center offers services such as aerial yoga hammocks, nature walk and meditation, barefoot yoga dance party, and paddleboard yoga. It allows in-person and online classes to its yoga programs. The studio's founder is Bonnie Myah Wallace, who has 13 years of experience teaching group fitness and yoga. She also has experience as a music therapist.

Kate's PowerHouse is a yoga and fitness studio that serves clients in Worcester and the surrounding communities. Its low-impact classes include morning yoga, pure yoga, power yoga, and yoga burn. Practitioners can avail of programs that combine Pilates, yoga, and barre techniques. Its instructors also handle HIIT, LIIT, power core Pilates, and cycling classes. Private and semi-private sessions are also offered. The facility offers kids' yoga and Zumba classes that incorporate dance moves with kid-friendly balancing movements.

Kula Yoga & Barre is a studio open to Worcester residents. The location has a yard to hold outdoor classes. It offers different classes, such as Barre and trapeze yoga. Its classes help students with their breathwork, flexibility, balance, core work, and reflection. Kula Yoga & Barre's classes include flexibility and strength conditioning. It also offers education on yoga basics as a complete beginner workout. The studio conducts private lessons, pop-up classes, and even workplace yoga sessions.

Metrowest Yoga & Training Center caters to individuals in Worcester. It offers a wide range of classes, including morning and noontime flow and MYoga Hatha mix. One of its teachers, Shawn Shaw, is an RYT 500 certified instructor who has been practicing yoga for over 40 years. She trained under some of the internationally recognized teachers, including David Swenson and Shiva Rea. To help the community, the studio conducts a donation-based class for Yoga for Black, Indigenous, and People of Color.

Mystic Fitness is open to yoga practitioners in Worcester. It offers yoga classes for beginners and seasoned practitioners, such as Bikram yoga, shakti flow, yoga Nidra, flowing vinyasa, and restorative yoga. It also holds the Spectacular Sunday Night Series and workshops. Online yoga classes are available thru video-on-demand libraries and live streams. Mystic Fitness utilizes yoga as a medium to unify people into a welcoming, non-judgemental, and peaceful environment. One of its instructors, Amy Karibian, has been a yoga practitioner since 2003.

Serving clients in Worcester, Release Well-Being Center is a holistic wellness center and spa. With a mission to redefine self-care, it offers a variety of options to boost one's social, spiritual, mental, emotional, and physical well-being. Its yoga flow, meditation, and fitness classes help individuals increase their strength, mobility, and flexibility. Students of all levels can choose among Iyengar basics, yoga Nidra, yoga core, and gentle, power, or aerial yoga. The center is also home to a boutique, massage suites, and the Nourish Cafe.

Shanti Yoga provides heated classes in vinyasa style to Worcester. It also offers restorative yoga, barre classes, and inferno hot Pilates. The studio also has teacher trainings, retreats, and workshops and welcomes newcomers and experienced practitioners. Studio owner Jennifer Houghtaling has been practicing yoga for over 16 years, with a decade dedicated to teaching. She is also a member of the New England yoga community. Shanti Yoga promotes the growth of individuals and the awareness that everyone is interconnected through its motto, "Strength in Community."

The Core Connection is a wellness center serving the Worcester metro. The team helps clients take control of their health through movement and a nurturing environment. Yoga, personal training, Pilates, and barre are some of the classes it offers. The studio also has a customized program for teenagers that promotes self-confidence and strength. Founder Rita Matraia is a Restorative Exercise Specialist certified through the Nutritious Movement Center. She is also a Certified Stott Pilates Instructor.

The Yoga Leaf is a studio that caters to adults and children in Worcester. Its classes include yoga classes for students of all levels, restorative yoga for those recovering from injuries or wanting to relax, yoga Nidra, and prenatal yoga. The studio offers yoga workshops and teacher training as well as private and monthly classes. Its owner, Sandra Dennis, is a certified prenatal yoga teacher and author of YogaRest for Children, which is a relaxation CD to help children cope with stress.

Union Street Yoga is a wellness center based in Worcester. This practice offers various services and wellness programs for different fitness levels, including yoga classes and workshops, mental health counseling, massage and bodywork, Reiki and holistic interventions, and training and consulting. It provides over 20 weekly yoga classes, such as gentle, restorative, vinsaya flow, hatha, and kripalu. One of its instructors, Char Willingham, is a Reiki master, a certified group fitness instructor, a personal trainer, and Zumba fitness instructor.

Worcester Fitness is a family-owned and family-operated health club that serves clients in Worcester. This studio offers indoor and outdoor group yoga classes to help its members restore balance, connect the mind and body, and improve flexibility. It also has other fitness programs, such as Pilates, swimming, and spin sessions. Each member undergoes body composition analysis using the Worcester Fitness InBody 570 assessment method. The 30,000-square-foot studio also houses a heated and salted indoor swimming pool, a strength training room, and weight rooms.

Yoga with Carol is a yoga studio that serves clients in the Worcester area. It provides a comprehensive list of yoga classes, including corporate and semi-private classes, Embodyment therapy, and vichara therapy. The studio also offers Svaroopa yoga for individuals who are recovering from surgery or an injury. This technique helps in releasing muscle tensions that allow the body to heal slowly. Its principal practitioner, Carol Waite, received her yoga therapist certification in 2014.