Absolute Yoga is a yoga studio that offers in-house and online classes for clients in Worcester. It covers traditional and modern styles, such as Vinsaya and chair-based yoga, for clients of all skill levels. It also hosts workshops and yoga series for pregnant mothers and children. Absolute Yoga employs an all-female staff of nine instructors, including two collaborative community teachers. They have multiple certifications in Hatha, Vinsaya, and restorative styles. Additionally, the studio offers private yoga sessions for home based and outdoor locations.