Karuna Center for Yoga & Healing Arts is an encouraging and healing space dedicated to compassion, community, and wellness. The studio offers classes to fit every need and level of experience, beginning with an eight-week Intro to Yoga course that teaches the basics of yoga practice, philosophy, and forms while helping people release stress and increase flexibility, stamina, and inner balance. Customers can select private yoga lessons, or take advantage of private Yoga Therapeutics sessions designed to correct imbalances, retrain muscles, and create harmony within the body and mind. The studio is also a Fragrance-Free Safe Zone, perfect for people with severe sensitivities to substances like perfumes, incense, and heavy chemical fragrances.
Northampton, MA 01060