Best Yoga Studios in Lexington

2021

Artemis Yoga

Artemis Yoga is more of a community than a simple yoga studio. It is their unique philosophy that drives the success at Artemis. They believe that any and everyone can adopt the habits required for living a healthy and happy life with the right support. They provide that instruction as well as the support for their practitioners to be able to use yoga as a tool for living well. They have classes geared towards all level of practice; they have youth and teens classes, classes for beginners, up to advanced level classes. They also offer classes for teams and corporate yoga. They focus on mindfulness, restorative yoga, Iyengar, and vinyasa yoga.

Barre & Soul

• Power Yoga

Barre & Soul is a studio that offers yoga classes and training to clients in the Lexington area. In-studio, outdoor, or live stream classes are available for clients to choose from. The studio also provides yoga training for aspiring instructors. It is a 200-hour Yoga Alliance-approved program that trains individuals to become certified yoga teachers. Barre & Soul's founder, Andrea Isabelle Lucas, started the company in 2013 and has since opened up five more studios in other states.

Bikram Yoga

• Power Yoga

Bikram Yoga is a studio serving clients in Lexington. It offers the original Bikram Yoga series of 26 postures and two breathing exercises, which is practiced in 105°F and 40% humidity. A system of hot yoga, Bikram Yoga is considered a beginners practice and has been taught in the US for almost 50 years. The exercises and postures work parts of the body, helping practitioners maintain their health and efficient body functions. The studio also has a series for pregnant women.

Centre Yoga

• Private Lessons

Center Yoga is a studio that serves clients from the Lexington area and neighboring metros. It provides virtual or in-studio yoga workshops and classes, whichever is suitable to its clients. Its practitioners and instructors perform various types of yoga and meditation including chakra, slow yoga, mindful movement, strong flow, and vinyasa. The company also provides yoga parties for birthdays, corporate events, and other occasions. Center Yoga also offers rental services for individuals or instructors who need space to hold their own seminars and workshops.

Groundwork Wellness

Groundwork Wellness is a state of the art yoga studio and wellness center serving clients in Belmont, Massachusetts. They offer classes that support healthy families, body-mind connections in individuals, and self-care among its community. Groundwork is staffed with professional, experienced, and knowledgeable instructors that help their clients learn and grow with holistic health practices such as yoga. They have instructors with multidisciplinary backgrounds that create a well-rounded approach to holistic healthcare. Some classes they offer include prenatal yoga, postnatal yoga, yoga for beginners, kids, and more. For certain classes, they offer weekly drop-ins so any non-member can show up and try the class without committing to a membership.

Lexington Power Yoga.

Lexington Power Yoga is a community-based yoga studio serving clients of all ages and level of practice in Lexington, Massachusetts and the surrounding areas. They have the yoga experience covered for every age groups starting before a baby is born with the prenatal classes, to postnatal courses for mothers, to youth and teen classes, up to advanced classes for any age group. The owners of the studio met serendipitously while independently planning on opening studios in the area with the same concept. They joined forces with another powerhouse woman and created Lexington Power Yoga. And the practitioners there enjoy the light, fun, and family-oriented environment.

Om Namo

• Private Lessons

Om Namo is a center that extends its range of wellness services to residents in Lexington and the neighboring communities. It offers yoga and movement classes, as well as massage therapies, acupuncture, and Reiki treatment. It also provides one-on-one personalized treatments to help relieve its clients' pain and promote their long-term healing and health. One of the center's team members, Alecia Dayger, has been active in the industry for nearly 20 years and teaches vinyasa yoga.

On the Mat

On The Mat Yoga has taught yoga classes to every level of practitioner since its establishment in 2002. They provide the space and instruction to guide each student to focus on their individual selves while practising yoga. They have a series of classes that help facilitate the internal focus they encourage at On The Mat. Courses include flow and hour flow, slow flow, hips and hamstring flow, slow flow and restore, yoga stretch for athletes and inflexibles, beginner yoga, and prenatal yoga. They offer monthly workshops with Vito, the owner, also flower yoga for children, and more. They also have licensed and certified masseuse on staff to work out any body tension their client's experience.

Shiva Shakti Yoga and Pilates

• Private Lessons

Serving Lexington, Shiva Shakti Yoga and Pilates is a holistic movement and wellness center that offers public and private practice options as well as yoga classes including vinyasa, hatha, Iyengar, kundalini, and yin. The studio also offers Pilates reformer, mindful movement, barre, and pain reduction classes. Its instructor, Gwen, has been teaching yoga for over 10 years. She is an intuitive structural bodyworker, constantly obtaining ongoing research on how the body's muscular chains interact. The studio also has therapy and emotional dog support on-sight.

Simply Yoga

Simply Yoga is a yoga studio that offers a variety of classes and workshops that support their client's growth in their mental, physical, and spiritual lives. They operate from the belief that yoga is for everyone, therefore, the create a facility where all ages, sexes, and level of practitioner can go and perform yoga. Stephanie Mills is the founder of Simply Yoga, and she believes that yoga is a great stress reliever and trains her staff to deal with all types of people and make them feel welcomed and comfortable stretching and moving their bodies in ways the may never have before.

The Arlington Center

• Teach Training
• Private Lessons

The Arlington Center offers a spacious studio fit for practicing yoga and meditation at all levels to its students in Lexington. The service provider conducts several classes such as anusara, classical, Iyengar, gentle yoga, Kripalu, and vinyasa. Its instructors also hold kids' yoga and Buddhist meditation sessions. Additionally, they teach qigong or tai chi, ancient Chinese exercises that focus on mind and body. Fez Aswat, one of its instructors, started teaching yoga and meditation in 2001.

The Corner Studio

• Restorative Yoga

Established in 2013, The Corner Studio is a yoga facility serving students in Lexington and the neighboring communities. It offers a range of yoga class types to meet all abilities and experience levels, including Yin yoga, restorative yoga, slow flow, Vinyasa, and yoga classes for runners. The instructors also teach yoga conditioning that blends yoga, Pilates, and other weight exercises to build strength and stamina. It runs an online store that carries a selection of yoga props and apparel.

The Julian Method

The Julian Method is a yoga and wellness method designed to target the specific needs of each practitioner. Some of the techniques involved with the Julian Method include yoga, meditation, vision boarding, and targeted bodywork. People who have utilised this method attest to its effective means of freeing them from past limitations, and self-limiting beliefs and patterns. Michele Julian helps her clients map out a life plan for where they want to go and how they want to be, then she guides them on to their first step of their transformation. She also offers events and services that help their clients achieve holistic health.

TriYoga Boston

• Private Lessons

TriYoga Boston is a community-run yoga studio serving individuals in Lexington and nearby areas. It offers TriYoga classes that incorporate the meditative techniques of asana, mudra, and pranayama yoga to develop flexibility, natural alignment, and rhythmic breath. Other yoga classes include gentle flow, chair, and spine therapy. In addition, online sessions for breathing and guided meditations are available. TriYoga Boston conducts training programs for TriYoga, therapeutic yoga, and continuing education, as well as 200-hour and 300-hour basics teacher training.

Wonder Yoga

• Teach Training
• Restorative Yoga

Wonder Yoga is a studio providing private yoga lessons at home or in the studio for clients in Lexington. Its classes include Vinyasa, slow flow, arm balances and inversions, yin yoga, and beginners' yoga classes. Its wellness services include Reiki and Aryuvedic massage. The studio also offers yoga teacher training and retreats to El Salvador and Peru. Its co-owner, Nicole Siegel, has a master's degree in Dance Movement Therapy and Mental Health Counseling. She also completed the 500-hour yoga teacher training.

Yoga Mandala

• Private Lessons

Yoga Mandala is a studio serving individuals in the Lexington area. It offers in-studio and online yoga classes, such as gentle flow, chakra yoga, moon yoga, and pranayama practice. The studio conducts yoga workshops, leadership training immersions, and speaking engagements. It aims to build interpersonal connections with the yogi community using its Mandala Project, which offers educational leadership programs. Yoga Mandala is owned and operated by Nicole, a mother-of-two who has received over 300 hours of teacher training through the Yoga Alliance.

Zen Muscular Therapy and Wellness Center

Zen Muscular Therapy and Wellness Center is a center devoted to well being and the overall holistic health of its clients in Burlington, Lexington, Reading, Winchester, Woburn and Greater Boston. They encourage and facilitate the balance of the mind, body & soul through pain relief, relaxation and general well-being. They provide an extensive list of services for those needing rehabilitation or preventative care. Some of their services include deep tissue/ sports massage, myofascial bodywork, massage cupping therapy, couples massage, prenatal massage, Thai yoga massage, and much more. Also, they facilitate relaxation services such as reflexology, sugar scrub exfoliation, and hot stone massage. They were voted Best Massage Therapy for the past ten years and counting.