Best Yoga Studios in New Orleans

Ashtanga Yoga Room is a yoga studio operating in New Orleans and the surrounding areas. The studio offers Ashtanga yoga classes in the Mysore style. It helps clients manage their movement, gaze, internal energy locks, and breath. It offers provides restorative yoga sessions to reduce pain and increase joint mobility. The studio hosts events focused on chakra immersion. Melanie Fawer formed Ashtanga Yoga Room in 2001 and has been practicing yoga for over 20 years.

Balance Yoga & Wellness is a yoga studio serving New Orleans. The studio offers introductory yoga classes for Ashtanga yoga, Mysore-style yoga, Ayurveda, and Vinyasa yoga. Its instructors also practice restorative yoga, align-and-refine classes, as well as prenatal yoga and wellness. Other services include 200-hour yoga teacher training, acupuncture, and nutritional coaching. The company strives to create an inclusive environment for students of all backgrounds, who are supported by instructors with over two decades of combined experience.

Downtown Fitness Center offers yoga classes to the residents of New Orleans. The studio has Hatha yoga and yoga with Pilates sessions. It also holds biweekly classes for all levels suitable for relieving injuries from sports or lifestyle routines. The biweekly classes provide a slower pace and deeper levels of strength and stretching to focus on yoga's quality of movement, anatomy, and therapeutic properties. Instructor Julie Holman has been practicing yoga for over 20 years. She is also certified in aromatherapy, healing touch, mindfulness, and meditation.

Free To Be Power Yoga provides virtual and in-person wellness classes to New Orleans and the nearby areas. It specializes in teaching power vinyasa yoga classes designed to improve flexibility, stimulate mind and body, and increase overall strength. It also offers a combination of HIIT and yoga class that is conducted in an 85 to 90 degrees room to help individuals enhance their balance, coordination, and endurance. The studio's co-owner, Kelly Boudreaux, has finished the 150-hour and 200-hour core power yoga training.

Grace Pilates Yoga offers its services to clients in New Orleans. It holds beginner, intermediate, and advanced classes for power flow, restorative, and vinyasa yoga, in addition to powerhouse and classical Pilates. Its founder, Alix Schaubhut, worked as a nurse before pursuing classical Pilates instruction in 2013. She has received various accreditations, including Power and Real Pilates Comprehensive Certifications. Schaubhut and her fellow instructors strive to hold a sacred space where individuals can cultivate gratitude and strength.

New Orleans-based House of Skye-Yoga helps individuals achieve and improve spiritual, emotional, and physical well-being. It offers a wide range of yoga lessons, including vinyasa flow, Hatha, prenatal yoga, and yoga wheel. It also has aerial yoga classes and teacher training programs, Pilates classes, hypnosis sessions, Thai yoga massages, and Reiki and healing energy services. Customers can opt for a semi-private or private group setting. Additionally, the facility can be used to host private events.

Jai Bhakti Yoga Foundation is a 501(c)3, serving residents of New Orleans since 2015. It offers consciousness-based yoga and Ayurveda classes and 200-hour teacher training including Vinyasa, Hatha, Maharishi Yoga Asana, Chair, and Aqua yoga as well as Cultural Immersion and Educational Retreats to Bali, India, and Costa Rica. It supports clients' practice by providing blocks, blankets, and straps to partner organizations that donate the space for new programming. JBYF also provides Ayurveda Health Consultations, Coaching and Mentoring, online programs, classes, and workshops to disadvantaged, underserved, and minority communities. JBYF has been pioneering Spanish-speaking yoga classes in the Greater New Orleans Area since 2016.

Since 2017, Live Oak Yoga has been teaching yoga students in New Orleans and its nearby areas. The studio provides a selection of classes that include yin yoga, gentle flow, and vinyasa flow. In addition to its in-person sessions, its instructors hold online sessions. The establishment also offers a retreat package that consists of pre-recorded wellness plant-based menu and journaling. The founder of Live Oak Yoga, Rebecca Hutchings, completed her 200-hour yoga teacher training with Annie Carpenter's SmartFLOW school.

Lolo's Studio is a yoga facility that serves clients in New Orleans. It offers mindfulness-based programs with an aim to empower young adults and kids. It not only helps them with their art, yoga, and fitness goals but also guides them to become the best that they can be. The studio has various classes, programs, workshops, and camps. Its mission is to connect the mind and body to help the youth better manage the stresses of daily living.

Established in 2019, Love Light Sacred Space is a spiritual healing and yoga studio in New Orleans. It offers yoga and meditation training classes, specialized healing sessions with sound, andenergy healing. Its mind-body wellness program is available for small groups and private classes. Tara Engeran-Schroeder, the founder, began teaching yoga and meditation in 1997 and has spent the past three decades immersed in wellness, energy healing, yoga, and consciousness studies. She also holds a doctorate degree in Metaphysics and Holistic Healing.

Magnolia Yoga Studio is a community-based space that serves individuals and groups in and around New Orleans. The studio focuses on providing hot yoga classes. Its classes include Hot Vinyasa Flow, Beginner Hot Yoga, and Warm Vinyasa Flow. Students have the option to attend onsite or through live stream. Magnolia Yoga Studio also provides yoga programs for schools, offices, and summits. This virtual wellness program features mindfulness, deep breathing techniques, intention setting, grounding, and simple yoga poses.

Nola Yoga Loft is a wellness studio serving the New Orleans metro. It offers studio and virtual private lessons, such as vinyasa, gentle flow, advanced, yin, and restorative yoga. In addition, the studio offers spiritual life coaching, Reiki, and acupuncture services. The team at Nola Yoga Loft aims to help people establish better human connections and a stronger sense of community through conducting events like movie screenings and art classes. Lauren Juarez, the studio's vinyasa and restorative yoga instructor, has a background in jiu-jitsu.

Swan River Yoga Arabi, a generosity-based studio run by volunteers, offers live online and in-studio yoga classes to customers in New Orleans. It offers a variety of yoga classes that help individuals connect with their heart, breath, intention, and physical body through the practice. Classes include Seva flow, yoga basics, alignment, meditative flow, Iyengar yoga, and restorative yoga. The studio conducts a Seva yoga teacher training program centered around accessibility and inclusion. Swan River Yoga Arabi's co-director, Laura Johanna, has been teaching yoga since 2013.

Up Lift Nola offers yoga classes to clients in New Orleans. The facility is over 100 years old and has gone through various industries before it became a place for tranquility and rejuvenation. Its current co-owner, Michelle Delery, is a certified Yoga for All instructor who completed her 200-hour yoga teacher training. She offers various yoga forms, including power, gentle, restorative, and vinyasa flow yoga. Her classes aim to help individuals restore balance, elevate the mind, and revive the spirit.

Wild Lotus Yoga has been serving clients in the New Orleans area for over 15 years. It offers various classes with different yoga styles, including prenatal yoga, spicy flow, medium flow, foundations, Bhakti flow, and all levels flow. Wild Lotus Yoga's Soul School conducts 200-hour yoga teacher training programs, therapeutic yoga training workshops, and an eight-day Bhakti yoga immersion training. The studio was founded by Sean Johnson, who started his yoga journey as an instructor at The New Orleans Yoga Center.

Yoga Light Space is a wellness studio and eco gym serving individuals in the New Orleans area. It incorporates a barrier-free fitness method into its classes, such as yoga core flow, slow strength flow, restorative yoga, gentle yoga, and exercise therapeutics. The studio also offers private sessions and online on-demand classes. Acupuncture services are also available. Yoga Light Space is owned and operated by physical therapist Darra Okeefe and medical lifestyle physician and acupuncturist Audrey Le.

Yoga Unbound has been serving the New Orleans community for over 25 years. Catering to students of all ages, the studio offers studio training, retreats, and live online classes that are not bound to the dogma of any yoga system. In addition, Yoga Unbound also conducts private instruction for individuals or groups who want to experience yoga in a non-intimidating environment or those who need healing for old physical injuries and other physical conditions. The studio also has an online shop for different studio merchandise.