Best Yoga Studios in Wichita

2022

Amira Dance Production

• Teach Training

Founded by the co-founder of the Metropolitan Ballet of Wichita, Amira Dance Production is a dance and yoga studio in Wichita, Kansas, that has been serving the surrounding areas since its inception in 1974. The longest running community dance studio in the city, Amira Dance Production features classes in dance styles from around the world, including tribal dances invented in America, Rromani dances, Spanish flamenco, Middle Eastern styles, East Indian styles, hula from the Polynesian islands, and even ballroom dancing. In addition, Amira Dance Production teaches drumming courses and yoga instructed by a 200-hour RYT instructor. Amira Dance Production is available for entertainment at parties and events with styles that range from belly-dancing to Hawaiian aloha dancers. Previous clients have praised the dancing spectacle of the hired entertainment as well as the unique learning opportunities at the studio.

Flow Foundry

Flow Foundry in Wichita, Kansas, is a unique studio space that features such diverse fitness initiatives as cosmic yoga, aerial silks, poi, hula hoop courses, alternative dance, fire dance and safety, and dance and flow classes for both children and adults. The studio provides yoga mats, blocks, straps, clean towels, hula hoops, and sock poi for customers, but clients are welcome to bring their own equipment if desired. The philosophy at Flow Foundry centers around Flow Arts, or the use of a prop as an extension of one's body in order to manipulate and activate the practitioner's flow space in all areas of his or her life. In addition, Flow Foundry features the Road 2 Hauteness program led by instructor Jondalyn Crosby that includes twerkshops, Booty Boot Camp, and private chair parties to bring a level of fun and adventure to fitness. Clients of Flow Foundry praise the ability of the teachers to make workouts fun and enjoyable while still burning calories and improving overall health.

Hot Asana Yoga Studio

• Hot Yoga

Hot Asana Yoga Studio offers hot yoga classes of all levels in Wichita. Its heated studio provides an effective environment that challenges students' minds and bodies and pushes them to greater heights. It also provides customized private classes designed for special events, such as bridal parties, work parties, and anniversaries. Students who are looking to deepen their practice can join a 200-hour teacher training program that explores a wide variety of yoga methods, including vinyasa, ashtanga, and yin yoga.

Inside Out Fitness

• Teach Training

Inside Out Fitness is a training facility serving clients in the Wichita metro and its neighboring communities. It offers alignment-based yoga fitness classes that help clients build strength, balance, and flexibility, as well as practice movement and breathwork. It has a unique barre program that combines yoga, dance, and Pilates into a high-intensity workout. The studio also has programs on circuit training, strength-building, and muscle-toning. Its in-house yoga instructor, Lisa Jack, is a 200-hour certified yoga teacher.

Limitless Yoga Studio

• Pre Natal
• Hot Yoga

Limitless Yoga Studio provides services to clients in the Wichita metro and the surrounding communities. It offers classes on a wide range of yoga styles, such as hot express, hot slow flow, prenatal, and yin. These treatments use various holistic methods, including acupressure, breathwork, myofascial release, and stretching. Kelsea, one of the center's yoga teachers, is a Certified Yoga Medicine Therapeutic Specialist. She focuses on enhancing client service through continuing education on yoga medicine RYT.

New Day Yoga and Fitness

• Power Yoga
• Hot Yoga

New Day Yoga and Fitness is a woman-owned gym that caters to practitioners in Wichita and nearby communities. It offers 24/7 access for its members and yoga classes for both drop-in visitors and member-clients. It also holds private yoga sessions either in-studio or online. The gym teaches classes in the styles of yin, vinyasa, chair, and gentle flow. In addition to yoga classes, it hosts barre training and strength training regimens. New Day Yoga and Fitness employs five RYT-200 certified teachers.

Siva Yoga

• Restorative Yoga

Siva Yoga is a studio facility serving clients in Wichita and the neighboring communities. The studio offers classes in yoga, Ayurveda, functional medicine, and life coaching that promote self-healing and transformation. Its methods and classes combine flow, yin, gentle, and Pranayama. Students who are interested to become certified yoga instructors can enroll in its 200-hour Yoga Alliance teacher training class. Its YogaMilitary program also offers certification training designed for military spouses, veterans, and civilians in the military who want to teach yoga to their community.

The Body Studio

The Body Studio in Wichita, Kansas, is a bodywork, yoga, fitness, and meditation studio that has been serving the surrounding metro area since 2014. The personal trainers, therapists, and teachers at The Body Studio have been working together since 2008 and have over three decades of bodywork experience between them that includes Reiki, HeartMath, Thai yoga, Yoga Alliance registered instructors, and graduates of the Chicago School of Massage Therapy. Additionally, The Body Studio is host to Leta Miller, who trained with Ana Forrest in 2011 and is the only Forrest Yoga instructor in Kansas. Classes at The Body Studio include private lessons, group sessions, at-home meditation courses called Om At Home, touch therapy, bodywork, and massages. The Body Studio is highly sought-after, and clients routinely praise the healing effects of the bodywork, meditation, and yoga practices. Clients also rave about the caring nature and excellent teaching abilities of The Body Studio's instructors.

Through Breath Yoga

• Private Lessons

Through Breath Yoga is a locally owned and operated studio in Wichita that offers a wide selection of classes for yoga practitioners of various levels. Students may attend in-studio and online classes on kundalini yoga, yin yoga, sound healing, hatha yoga, kirtan, and bhakti flow yoga. The studio has more than 10 weekly classes and also offers one-on-one lessons for students who prefer practicing in private. Sher Randhir, one of the studio's yoga instructors, has been practicing since 2010 and is RYT-certified.

White Dove

White Dove in Wichita, Kansas, is a yoga studio and shop that has been serving the surrounding metropolitan area from its perch in downtown Wichita for over a decade. In addition to yoga courses, White Dove provides individual and group astrological meditations, astrological consultations, tarot readings, and dream interpretations. White Dove also hosts both a weekly Searching for God group study session and a weekly Course in Miracles discussion group. The shop at White Dove contains spiritual and metaphysical aids for clients' spiritual journeys, including incense, music, books, and inspirational objects. Clients praise the shop for being a unique source of spiritual and metaphysical items and report that its yoga courses and overall environment make it a must-see for anyone visiting or living in Wichita.

Wichita Ashtanga Yoga

• Private Lessons

Wichita Ashtanga Yoga is a studio that serves customers in the metro. Providing private and group classes in vinyasa, yin, and ashtanga yoga styles, it aims to help its students obtain and feel the connection between mind, breath, and body in a safe and fun environment. Additionally, Wichita Ashtanga Yoga offers a yoga teacher training program. Christince Vumai, the owner of the facility, incorporates all elements of the teachings of Patanjali into her yoga classes. She is also completing training as a Reiki master.

Yoga Central

• Teach Training

Yoga Central offers in-studio, on-demand, and live stream yoga classes for clients. It offers a variety of sessions that focus on breathing work, heart-centered meditation, and asana focused on alignment. Clients can choose to join different levels of classes. its instructors are trained to make modifications for clients with special needs. Co-owners Aubrey Burnett and Amy Waliczek are yoga teachers and licensed massage therapists. They opened Yoga Central in the early 2000s, teaching alignment-focused yoga in Wichita.