Best Yoga Studios in Indianapolis

2022

Best Massage Indianapolis

Specializing in massage therapy services, Best Massage Indianapolis is based in downtown Indianapolis and focuses on relieving regular stress management. Massage services they provide include prenatal, hot stone, relaxation, fascia release, sports, and deep tissue. They also offer yoga classes for groups and individuals.

Breathing Space

A by-donation meditation and yoga studio, Breathing Space features classes that invite students to come as they are and pay what they can. They focus on community empowerment through meditation and yoga while instituting a non-judgmental atmosphere. They are the first donation-based yoga studio in Indiana and classes are held for students of all skill levels.

CITYOGA School Of Yoga And Health

• Teach Training
• Pre Natal
• Hot Yoga

CITYOGA School of Yoga and Health is an Indianapolis studio helping individuals develop total well-being. It offers a wide range of yoga styles for various purposes, including stress relief, prenatal, vinyasa, ashtanga, kundalini, and Yin yoga. Classes are held in-studio or online. As part of its mission to promote yoga, it holds 200-hour, 300-hour, and Y12SR training for aspiring instructors. CITYOGA supports the community through its partners such as the Give Back Yoga Foundation, Mighty Lotus, and Overdose Lifeline.

Dragonfly 360

• Power Yoga

Dragonfly 360 is a yoga and wellness clinic that offers holistic and natural remedies to its clients in Indianapolis. Its yoga classes include therapeutic yoga, Hatha, yin, restorative, and a fusion of Hatha and vinyasa yoga. It has classes suitable for students of all levels. Offering naturopathic services, the clinic is led by Melanie MacLaren, a board-certified naturopathic doctor and registered yoga teacher. She helps clients deal with health issues, such as stress, fatigue, digestive issues, insomnia, and weight loss.

Evolutions @ Yoga

Evolutions @ Yoga focuses on meeting each student where they are and helping each student achieve their yoga goals. Founded in 2008, the studio aims to provide each student with the practices and tools to bring the mind, energy, and body into a place of peace and balance. Based in the Southside of Indianapolis, the studio’s owners Jenni Keith and Ross Corson focus on high-quality education and teaching practices. Classes include three practices for regular yoga, community practices, and an Evolved MyStyle© class.

Flourish Yoga Wellbeing

• Hot Yoga

Flourish Yoga Wellbeing is a yoga studio that caters to clients in the Indianapolis area. Clients can opt for Vinyasa, gentle, yin, and candlelit yoga classes. The studio also offers virtual yoga. It likewise holds workshops on yogic sleep and beginner's yoga. Additionally, the studio helps aspiring yoga teachers through its yoga training programs. Jen Xanders, one of the studio's teachers, has been practicing yoga for over 25 years and has served as a Lululemon ambassador since 2012.

Fountain Square Yoga

• Restorative Yoga

Fountain Square Yoga is a yoga studio serving customers in Indianapolis and the surrounding areas. The team is made up of 11 instructors who strive to provide clients with a space where they can heal through the different classes offered, which include Vinyasa, warm slow flow, and rise hot flow yoga. Along with yoga, they offer meditation and mindfulness lessons. Fountain Square Yoga also provides teacher training services and event organization. Classes at the studio can be booked online.

Invoke

• Hot Yoga

Established in 2005, Invoke is a fitness facility located in Indianapolis. Amy Peddycord is the founder and operator of Invoke. She is also a certified vinyasa-style yoga and pilates instructor. She and her team provide outdoor, indoor, private, and group classes, including pilates reformer, vinyasa, yin, and prenatal yoga. They also offer online classes through Zoom and Invoke On Demand. Other services include workshops, special events, and yoga teacher training programs. Invoke Wellness Center opened in 2013 with the aim of helping individuals realize their full potential.

Kompose Yoga

• Restorative Yoga
• Power Yoga

kOMpose Yoga is an Indianapolis-based facility that utilizes a collaborative approach in serving potential clients and experienced yoga practitioners. The studio inclusively provides particularized yoga classes that correspond to each individual's ability. It covers a variety of practices, including traditional yoga, prenatal, full moon and sunrise flow, warm, and heated power vinyasa. Its instructors also facilitate slow-paced yin yoga that integrates meditation and breathing techniques to acquire better joints circulation. As an IAC member, founder Kristine Camron focuses on bringing forth self-actualization to her clients.

Myriad

• Restorative Yoga

Myriad is a health and fitness studio that serves the Indianapolis area. It handles various group fitness and personal training programs for strength, nutrition, yoga, move, kids, and longevity. Its yoga classes include flow, Sadhana, and aerial yoga, all designed to increase stress management and cultivate a deeper connection with oneself. These classes are conducted by certified instructors who completed the 200-hour and 300-hour teacher training programs. Myriad has partnered with CrossFit, Two-Brain Business, Gym Lead Machine, and HSN.

Prairie Guest House

The historic Prairie Guest House is located in a mid-1800’s Zuma farmhouse in Fishers and features yoga, corporate events, locally grown food, and celebrations. Their on-site yoga studio features highly recognizes yoga instructors across the courtyard from guest rooms.

Santosha

• Teach Training

Santosha serves yoga clients in Indianapolis and the surrounding areas. The business provides Ayurveda consultation, personal yoga training, and massage therapies. Its practitioners also facilitate yoga teacher training for individuals who would like to pursue their yoga practice further. Santosha Founder and Director Pierre Couvillion is a NAMA-certified Ayurveda practitioner and Sanskrit and yoga philosophy teacher. He also holds certifications in Ashtanga Yoga, Anusara Yoga, Synergy (Hot) Yoga, and Viniyoga. Santosha has instructors who can speak Spanish fluently.

Shine yoga | wellness | studio

• Private Lessons
• Power Yoga

Shine Yoga & Wellness is a studio that serves Indianapolis. It promotes individual and collective growth by learning in a safe space that fosters a friendly and supportive atmosphere. Classes include flow and gentle yoga, hot power yoga, heated power vinyasa, advanced and restorative classes, and basic yoga instruction. Smaller private sessions and private group classes are also available. The studio holds wellness coaching, workplace wellness sessions, nutrition consulting, events, and workshops. Companies can also participate in corporate yoga classes facilitated by Shine Yoga & Wellness instructors.

Somabolo Bodywork & Massage

• Private Lessons

Somabolo Bodywork & Massage is a yoga studio that serves clients across the Indianapolis area. The studio offers yoga classes and helps clients reduce stress, optimize health, and improve breathwork. It provides AcroYoga, a combination of acrobatics, Thai massage, and yoga in a dynamic session. The studio also handles massage therapy services, like cupping therapy. Clients can additionally opt for Thai bodywork sessions. Brandon Rutten, the studio's founder, is a registered Thai therapist and yoga teacher.

Studio You

• Teach Training

Studio YOU is a yoga studio that caters to clients in Indianapolis and nearby areas. It offers a range of classes, including basic, gentle, vinyasa, yin, and deep stretch. Aromatherapy and yin fusion and hot yoga classes are also available. Its events include Halloween yoga classes for kids, restorative yoga poses with acupuncture, and wine and yoga evenings. The studio also provides Pilates and barre classes. Its owner, Chia Bush, earned her 200-hour teaching certificate in 2014.

The Hot Room

• Power Yoga
• Hot Yoga

The Hot Room offers yoga classes designed to make participants sweat, stretch their bodies, and experience physical and mental transformations. It has a variety of workout programs such as original hot yoga, power vinyasa, and yin yoga. The Hot Room has two facilities in Indianapolis built with full-length studio mirrors and hypoallergenic flooring for better yoga practice. Props such as weights, blocks, straps, and bands are provided in class. The company also has an online platform where members can access yoga, Pilates, and meditation exercises.

The Hub

• Teach Training

The Hub is a yoga and Pilates studio that has been serving the residents of Indianapolis and the surrounding areas for more than eight years. It offers different types of yoga classes for adults across body types, conditions, and abilities, including chair yoga, yoga therapeutics, and restorative yoga. Its instructors practice corrective movement principles, which aim to establish deep postural fiber strength and eliminate chronic pain. Owner Wendy Cooper has been working in the health and fitness industry for 30 years.

The Yoga Studio

• Teach Training

The Yoga Studio caters to individuals in Indianapolis and other surrounding areas. The hot yoga studio offers a wide range of classes such as hot vinyasa, slow flow, vinyasa flow, Ashtanga flow, evening flow, and hatha flow. It also offers hot power yoga, candlelight vinyasa, restorative yin, yoga meets Pilates, and movement and meditation. The studio's classes are Ashtanga-based. It was founded in 2007 by Karen Fox, who trained with various teachers such as Barron Baptiste and Jonny Kest.

Vibe Yoga Studio

• Hot Yoga

A community of inspired and knowledgeable instructors, Vibe Yoga Studio focuses on adapting their classes to fit the needs of each student. They focus on community engagement, education, balance, integrity, and connection. Classes include hot sculpt, power vinyasa, hot fusion, Pilates, elemental barre, and more. Other healing therapies include private yoga sessions, restorative yoga, meditation, trauma sensitive yoga, and Ayurveda.