Body&Life Transformations is a fitness studio in Kennesaw that offers group fitness sessions, yoga, nutrition, and one-on-one coaching. It aims to provide a unique, encouraging, fun, non-judgmental experience. The 30-minute Yoga Sessions are great for both beginners and experienced clients who have been practicing yoga for years. These sessions focus heavily on recovery, relaxation, and stress management. Each session is tailored to complement the Group Fitness session while targeting muscles worked during that session. The yoga sessions are also a great option for those looking to de-stress and reset. The studio offers a free introductory session, and reviews confirm that the coaches really care about helping their clients, and the staff is supportive and treats their clients like family.
Core Bodyworks is a yoga studio that was founded by Lisa Browning in 1999 in a historic building in Acworth. Lisa has been providing fitness training and therapy in the area for over 25 years, and she and her staff focus on physical change, injury prevention, and balance through a mind and body-centered system. There is a weekly schedule of yoga and pilates classes with private sessions available on request for yoga, pilates, and personal training. Yoga classes include yin, mindful, vinyasa flow, and restorative, and there are also regular workshops and activities such as paddleboarding. Reviews say that students will only find friendly, compassionate, and caring professionals at the studio who genuinely care about them and their needs.
Acworth, GA 30101
Ember Hot Yoga in Woodstock has two practice spaces: the Hot Studio and the Zen Room. Hot Room air is heated and steam injected to maintain a consistent hot yoga temperature with 40% humidity. The Zen Room is for traditional yoga classes, such as ashtanga, yin, meditative vinyasa, and mat pilates. The locker rooms are spacious with multiple showers and clean, well-lit vanities, and there is a boutique with a range of yoga apparel and a selection of yoga mats, props, books, music, and accessories. The studio offers events and teacher training, and reviews speak of a welcoming environment with knowledgeable instructors who take the time to help students' yoga practice during and after class.
The Body Bar Group Fitness Studio in Smyrna is a small-group fitness, training, and yoga studio with a strong community feel. Their commitment is towards providing personalized service and individual attention for those seeking a healthier lifestyle while having fun doing it. Their classes cover prenatal yoga, and personal and outdoor fitness training. The prenatal yoga class focuses on basic Hatha Yoga poses designed to prepare the mother-to-be's body for labor and birth. Practicing yoga helps to increase stamina, eases lower back and shoulder pain, reduces stress and tension, and increases the flow of oxygen to the baby. Reviews say that the studio is the best little fitness bar in Smyrna, and they love the employees and the members.
Marietta Center for Yoga and Well Being offers a variety of services to support overall health in a calm and nurturing environment with certified, licensed, and skilled professionals. Services include yoga, meditation and pranayama, psychotherapy and counseling, Beyond Asana book study, workshops, sacred women's circle, women's yoga and meditation, and wellness groups for emotional wellbeing. They have yoga classes from gentle to challenging, and all the teachers are certified and experienced. Students can enjoy yoga in a non-competitive environment with class sizes that allow attention to everyone's needs. All the yoga classes increase flexibility, strength, ability to focus, and provide a sense of calm connectedness. Reviews describe the studio as an adorable old house that exudes a cozy comfort on the inside and classes that are challenging but not too strenuous.
Dayna Gelinas is an Experienced Registered Yoga Teacher who founded New Day Yoga in 2006 in Kennesaw to help others discover the connection between their physical and spiritual well-being. Dayna is a committed Christian who found what she desired in the calming, spiritual element of yoga together with the stretching and strengthening that it provided for her body. Classes teach physical postures, breathing techniques, meditation practice, concentration techniques, and contemplation practice. The studio offers weekly classes, workshops, teacher training classes, and retreats; and each year, there are four series of weekly classes that are aligned with the seasons. Reviews confirm the peace, calm, and well-being that the studio's classes confer on their students.
Sacred Garden Yoga in Marietta offers hatha yoga classes that are strongly alignment-based with an emphasis on mindful movement so that practice is enhanced whether for a beginner or an experienced student. The studio provides a non-competitive, friendly and comfortable environment allowing its students to experience all of the benefits that yoga offers. There is a schedule of a range of yoga classes including, iyengar, ashtanga, yin, and vinyasa flow. Private and semi-private sessions for couples or groups are also available along with other services such as prenatal classes, reiki, massage therapy, events, and teacher training courses. Reviews recommend the studio for its varied schedule, teachers who are professional and friendly, and class sizes that are small so that each student receives adequate instruction.
Stellar Power Yoga in Atlanta provides a judgment-free environment where individuals can practice the art of yoga in order to improve their lives. They state that their goal is to improve the quality of life of individuals regardless of their age, race, gender, disability, or financial status, by locating and exposing the rays of the brilliant star that lives inside each and every one of us. The studio offers yoga classes, workshops, and training. Their schedule of classes includes yoga pilates fusion, vinyasa power flow, and deep stretch yin. They also offer special introductory prices, corporate classes, and packages. Reviews say that the studio is really friendly, the energy is great and the instructors are top notch.
Stillness Yoga & Meditation Center in Marietta states that its mission is to educate and assist individuals in living a healthy, peaceful, joyful life in which they experience and learn to know and express their true nature. In support of their mission, they establish the values of nurture, encouragement, support, and education. All the teachers are Registered Yoga Teachers with up to 500 hours of experience, and there are classes devoted to Hatha Yoga, kids and teens, gentle yoga, restorative yoga, and meditation. There are also workshops and retreats on offer. Reviews say that the studio has created an amazing group of instructors and caters for a variety of different yoga needs.
Marietta, GA 30062
Launch Awareness Fitness Studio in Kennesaw offers yoga and qigong classes and water rowing, pilates, and functional training as well as programs for strength and flexibility. There are private group classes, personal training, and workshops, retreats, and events. The yoga classes cover basics, aerial yoga, core strength, bodyart, and restoration and renewal. The teachers are all Registered Yoga Teachers and Experienced Registered Yoga Teachers with up to 500 hours of teaching experience. The studio has additionally developed a yoga teacher training mentorship allowing students to complete the Yoga Alliance 200 certificate. Reviews say that the teachers are always very attentive and helpful, and there is a very positive atmosphere no matter the class size or intensity.
Smyrna, GA 30080
