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Best Yoga Studios in Atlanta

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2023
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All Life is Yoga logo
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All Life is Yoga

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27 Waddell Street Northeast, Atlanta, GA 30307
  • Restorative Yoga

Business Description

All Life is Yoga is a studio based in Atlanta that offers yoga classes for different fitness levels. The studio's instructors facilitate classes that combine different techniques such as meditation, breathwork, postures, and stretches. The studio's Om Practice is based on the ashtanga vinyasa Mysore style, which is a sequence of warm-up routines, standing postures techniques, inversion exercises, twists, backbends, and wall traction, all under the guidance of an instructor. Studio owner Rutu Chaudhari is also the Executive Director of The Dharma Project.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Facebook
4.8 / 5 (58)
Google
4.4 / 5 (12)
Yelp
4.5 / 5 (5)
Ashtanga Yoga Atlanta logo
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Ashtanga Yoga Atlanta

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27 Waddell Street Northeast, Atlanta, GA 30307
  • Hot Yoga

Business Description

Ashtanga Yoga Atlanta is a yoga and fitness center that serves clients in Atlanta and its surrounding areas. The facility provides beginner and advanced training programs that last six weeks and are divided into 90-minute sessions. Todd Roderick, the facility's director, and founder has been an ashtanga practitioner for over 20 years. He traveled to India and received his certification at the Ashtanga Yoga Research Institute under the tutelage of Sri K. Pattabhi Jois and Sharath Jois. 

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Yelp
5.0 / 5 (10)
Google
4.5 / 5 (8)
Atl Kula logo
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Atl Kula

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260 18th Street Northwest, Atlanta, GA 30363
  • Restorative Yoga

Business Description

Atl Kula is an Atlanta-based studio that offers yoga classes. Its instructors strive to help their students calm their minds and their bodies through breath-to-movement power sequences and meditative practices. The studio also has a mediation room for individuals who want to relax and recharge. The husband-and-wife duo of Corey and Kiana Johnson founded Atl Kula to guide people in becoming better versions of themselves. The establishment also offers classes for Pilates, tai chi, and barre.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (33)
Google
5.0 / 5 (13)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Balance Yoga logo
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Balance Yoga

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1174 Zonolite Place Northeast, Atlanta, GA 30306
  • Ashtanga
  • Teach Training

Business Description

Balance Yoga is a studio that provides services to the Atlanta area. It offers yoga classes for students to help them experience greater well-being and peace. Its classes are aimed at improving flexibility and strength, reducing anxiety, increasing focus, and gaining spiritual growth. It teaches the Ashtanga Yoga system, which synchronizes the movement and breath to elicit meditative flow, focus the mind, and balance and detoxify the body. Owner Marsha McNeight has been teaching yoga for almost two decades.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (22)
Yelp
5.0 / 5 (8)
Dancing Dogs Yoga logo
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Dancing Dogs Yoga

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661 Auburn Avenue Northeast, Atlanta, GA 30312
  • Power Yoga

Business Description

Dancing Dogs Yoga is a power yoga studio that has been providing in-studio and recorded classes for clients in Atlanta. The Baptiste-inspired affiliate studio offers more than 40 classes each week, including power vinyasa, slow flow yoga, and aerial vinyasa. People can also join its outdoor power yoga classes at the Bull City Ciderworks parking lot. Additionally, the studio offers Tabata high-intensity interval training before yoga classes. Dancing Dogs Yoga conducts private and corporate classes and yoga teacher training.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.2
Google
4.0 / 5 (63)
Yelp
5.0 / 5 (20)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
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Detail
Mystic Lotus Yoga logo
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Mystic Lotus Yoga

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97 Estoria Street Southeast, Atlanta, GA 30316
  • Restorative Yoga

Business Description

Mystic Lotus Yoga is a studio that caters to clients in Atlanta and the neighboring communities. Its instructors guide clients through various styles of yoga, including Hatha, restorative, and alignment-focused yoga. It also offers yoga classes designed for clients who are dealing with disabilities or mental health issues. Owner Jessica von Schlichten is certified by the International Association of Yoga Therapy as a yoga therapist. She also pursues continuing education on adaptive and trauma-informed yogic principles.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (8)
Peach Out Power Yoga logo
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Peach Out Power Yoga

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3162 Johnson Ferry Road, Marietta, GA 30062

Business Description

Peach Out Power Yoga serves clients located in Atlanta. From basic to advance, the studio offers a variety of yoga classes, such as hot power, warm power, slow burn, and slow flow. It was founded by Karen Patton, who saw the power of yoga in spiritual healing and became committed to providing the same comfort to her clients. Peach Out Power Yoga has been given the "Best Workout Facility" award in 2020 by My East Cobb Magazine.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Facebook
5.0 / 5 (35)
Google
4.6 / 5 (20)
Yelp
5.0 / 5 (7)
Pure Motion Yoga logo
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Pure Motion Yoga

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1174 Zonolite Place Northeast, Atlanta, GA 30306
  • Restorative Yoga

Business Description

Pure Motion Yoga is an Atlanta-based yoga studio that caters to yogis at any practice level. Its classes employ Vinyasa flow, power Vinyasa, foundational Hatha yoga, alignment Vinyasa, yin yoga, and restorative yoga. Additionally, it offers private sessions such as aromatherapy, Reiki healing, and yoga for couples and individuals. Owners Kim Thompson and Ashley Hall founded the studio in 2016. Kim has been practicing yoga for nearly 12 years. She focuses on teaching restorative and yin yoga.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Facebook
4.9 / 5 (60)
Google
5.0 / 5 (32)
Yelp
5.0 / 5 (12)
Sacred Yoga logo
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Sacred Yoga

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465 Flat Shoals Avenue Southeast, Atlanta, GA 30316
  • Power Yoga

Business Description

Sacred Yoga is an Atlanta-based yoga studio that treats the discipline from a lifestyle perspective. Its signature style involves creative power vinyasa, which is characterized by fluid movement, breath-oriented pace, and the incorporation of mindfulness elements. Its classes vary from non-heated sessions of restorative yoga, yoga nidra, and yin yoga to temperature-regulated, high-energy vinyasa styles. The studio additionally offers special sessions that are tailor-fitted to the specific needs of expecting mothers, post-natal mothers, teens, and children.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.2
Google
4.0 / 5 (42)
Yelp
4.5 / 5 (26)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
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Detail
Seviin Yoga logo
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Seviin Yoga

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1963 Hosea L Williams Drive Northeast, Atlanta, GA 30317
  • Power Yoga

Business Description

Seviin Yoga offers classes for beginners and experienced yoga practitioners alike in Atlanta. Its signature style is a heated power vinyasa that pairs eclectic beats and upbeat sounds to a 60-minute heated (90 to 97 degrees) class. The studio also offers a half vinyasa, half yin class that features a mix of the two practices. In addition to this, a combination of yin and restorative yoga is also offered that focuses on deep stretches to quiet the mind.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
4.9 / 5 (16)
Facebook
5.0 / 5 (15)
Stellar Power Yoga logo

Stellar Power Yoga

3300 Cobb Parkway Southeast, Atlanta, GA 30339
  • Teach Training

Business Description

Stellar Power Yoga serves the Atlanta metro and the surrounding communities. It offers various virtual and in-studio classes, five to 20s, one-on-ones, and corporate sessions. Its services include training and workshops that promote personal development, relationship building, finance and entrepreneurship, and self-love. Founder Miriam Berrouet-Frost left the corporate world and opened Stellar Power Yoga in 2017. She views the studio as more than just a place to practice yoga but an inclusive, judgment-free community.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.5
Google
4.0 / 5 (39)
Facebook
4.9 / 5 (38)
Yelp
5.0 / 5 (19)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
Yonder Yoga logo
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Yonder Yoga

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3872 Roswell Road Northeast, Atlanta, GA 30342
  • Power Yoga
  • Private Lessons
  • Restorative Yoga
  • Teach Training

Business Description

Yonder Yoga is a studio serving individuals of all skill levels in the Atlanta area. It offers a wide variety of Vinyasa-based flow yoga classes, including yonder, hip-hop, foundations, restorative, restore, and advanced yoga. The studio also conducts candlelit Yin yoga sessions with deep stretches and meditative relaxation. The facility has a lounge area, showers, and locker rooms for its clients as well. Yonder Yoga is registered with the Yoga Alliance to administer 200-hour, 300-hour, and continuing education yoga teacher training.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Google
4.0 / 5 (24)
Yelp
4.5 / 5 (9)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail

Frequently Asked Questions

  • Introduction

    Yoga is a type of physical exercise that has been practiced for over 5,000 years. It originated in southeast Asia and was first practiced as a way for individuals to bring balance to mind, body, and spirit. Yoga has long been associated with spirituality, and many instructors close out classes with guided meditations.

    Today's yoga differs from its early beginnings, as instructors incorporate more physical exercise to help students get in shape and lose weight. Power yoga is one example of a newer type of yoga meant for physical fitness. Types of yoga include Hatha, a relaxing practice, Kundalini, a practice designed to ignite internal energy, and Vinyasa, which utilizes multiple poses.
  • What is yoga?

    Yoga is a physical practice that's deeply established in Indian culture and philosophy. The practice consists of physical poses and breathing techniques designed to bring the mind and body together, promote relaxation, and strengthen the muscles. In today's world, many people practice yoga for both relaxation and physical fitness.

  • What does yoga mean?

    The word yoga comes from the Sanskrit root yuj, which translates to unite or yoke. This means to bring the mind, body, and spirit together. People have practiced yoga for thousands of years. The main objective of the practice is to promote inner peace and balance, and many practitioners utilize yoga to get in shape both physically and mentally.

  • Where did yoga originate?

    Yoga originated in the northwestern regions of Southeast Asia over 5,000 years ago. Soapstone seals and fossil remains found by researchers featured yogic symbols and were believed to be related to the Indus Saraswati valley civilization. Gurus taught yoga and focused on its spiritual rituals, with poses such as the Sun Salute, in which practitioners honor the sun.

  • What is the difference between yoga and Pilates?

    While yoga and Pilates are both a type of low-impact exercise, the practice of yoga is based on spiritual and meditative principles, and Pilates is more focused on engaging and strengthening the body's core. Pilates does incorporate some yoga techniques, including deep breathing and stretching.

  • What is goat yoga?

    Goat yoga is a form of yoga in which students and practitioners perform common poses while goats roam around. Goats sometimes stand on students' backs and stomachs during poses, such as plank and child's pose. The practice was invented on a farm in Oregon, and the goats offer a calming presence during class.

  • Is yoga good for you?

    Yoga offers a wide range of benefits, including increased relaxation, a mind and body connection, and strengthened muscles. Many students experience strong feelings of inner peace during poses and meditations at the end of each session, and yoga can also aid in weight loss and pain reduction.