Best Yoga Studios in Denver

2022

Belly Bliss

Belly Bliss is a full-service wellness and fitness center for expectant mothers. The company offers Belly Yoga for pregnant women and Mommy and Me yoga for mom and baby, plus family yoga and barre sculpting classes. Other services include acupuncture, prenatal chiropractic, prenatal massage, and postnatal massage. Belly Bliss has Doula services and lactation consultation, as well as childbirth education and preparation classes. The company has weekly summer camps and Friday Fun Days for kids ages four to nine.

Better Buzz Yoga

• Hot Yoga

Better Buzz Yoga in Denver is a studio that strives to provide its community the opportunity for personal growth, self-discovery, and self-reflection through yoga. It offers unlimited yoga sessions and welcomes both first-time and seasoned yoga practitioners. Its process involves encouraging its students to engage mentally, spiritually, and physically in every single class. In addition, Better Buzz Yoga is committed to working against racism and building a stronger community by making its space accessible to people no matter their background.

BIG Power Yoga

• Teach Training

BIG Power Yoga Denver offers its residents and nearby places both individual and community yoga classes, including live streams and pre-recorded classes. Founded in 2017, the studio provides various yoga styles, such as powerful flow, powerful flow jams, rock your flow, devotional flow, yin, and slow flow. Caroline Valitutto, one of the yoga instructors, has a background working as a music and yoga therapist in the mental health field. She has completed two 200-hour yoga teacher training and regularly participates in continuing education in her field.

Bikram Yoga

• Hot Yoga

Bikram Yoga is a fitness studio in Denver. It offers a 90-minute yoga session that includes a series of 26 postures and two breathing exercises. The studio is heated to a minimum of 105 degrees Fahrenheit to help warm muscles, increase circulation, and flush toxins. Its yoga session aims to help individuals work on their joints, bones, glands, and ligaments. Studio director Samantha Phung is an avid practitioner of Bikram Yoga. Phung is also a nationally certified massage therapist.

Denver Bikram Yoga

Denver Bikram Yoga is a spacious yoga studio offering classes for students at every experience level. The company’s instructors are all Bikram Yoga Teacher Training certified and beginners are welcome in all of the classes. A single drop-in class costs $20, and new students can purchase the introductory special of a month of classes for $79. The company has a prenatal series of classes for women who are pregnant and have a doctor’s permission.

Denver Yoga Underground

• Hot Yoga
• Power Yoga

Denver Yoga Underground has been providing its services in the metro since 2003. Its yoga classes aim to help with better sleep, pain management, improved happiness, and patience. Founder Derik Eselius started learning the ways of yoga in 1991 while on a trip to India. He studied various practices, including pranayama, asana, and meditation. Eselius has also completed his 200- and 300-hour yoga teacher training. The studio welcomes a diverse group of individuals, no matter their sexual orientation, cultural background, or social status.

Elevate Yoga

• Private Lessons

Elevate Yoga provides a selection of yoga classes and experiences for individuals in the Denver metro. Its programs include vinyasa, yin yoga, heated yoga, foundations of yoga, Qigong meditation, and tantric Hatha yoga and chanting. Additionally, its instructors conduct classes that focus on posture, balance, flexibility, muscle-toning, and core strengthening. The studio also offers private sessions, as well as private group classes and parties. Stacy McDonald of Elevate Yoga holds RYT-200 Hatha and 200-hour Kundalini certifications.

Endorphin

Endorphin is a yoga and fitness center with a strong community of yoga practitioners; from athletes discovering the benefits of yoga, to yoga beginners, to life-long practitioners. Endorphin welcomes all levels and all interests while offering a safe, accessible, and extraordinary yoga practice for everyone who steps onto the mat. Fitness classes include Barre, Indoor Cycling, Strength Training, HIIT, and other styles of classes, as well as personal training at select locations. New students can purchase an Introductory Month of unlimited classes for just $69.

Karma Yoga Center

Karma Yoga Center is a yoga and healing studio in Denver. The company’s experienced teachers lead beginner’s yoga, Vinyasa flow, chair flow, Kundalini, Bikram, and kid’s yoga. Customers can also participate in yoga retreats at locations in North and South America. 200-hour yoga teacher training is also available. The studio hosts workshop on topics like iridology, essential oils, and chronic pain healing. Other services include massage, reiki, crystal therapy, trauma touch therapy, and chakra clearing.

LoDo Massage Studio

LoDo Massage Studio is a downtown Denver center for therapeutic massage and private yoga classes. The company’s certified massage therapists provide deep tissue, Swedish, and sports massage, as well as myofascial release and neuromuscular therapy. Rates start at $69 for one hour. Private, customized yoga lessons start at $60 per hour, and corporate yoga classes start at $100. Aromatherapy, hot stones, Thai compress, and foot massages can be added to any massage for an additional $15.

Maitri Yoga

Maitri Yoga is a yoga and wellness center in Westminster. The company has a range of yoga classes including beginner’s classes, Hatha yoga, meditation, healing yoga, and flow yoga. Prenatal and new mother yoga classes are also available. Maitri welcomes students of all abilities and offers a variety of workshops to aid in your physical and spiritual journeys. Maitri Yoga offers 200- and 300-hour has Yoga Teacher training courses. They have now expanded and has a new location in Arvada.

Namaste Studio

Namaste Studio is a place for yoga, fitness, and self-improvement. The company offers TRX Suspension training classes and a variety of yoga classes like meditative yoga, chair yoga, and restorative yoga for any experience level. Tai Chi classes are also available. Customers can enroll in a course of energy learning and healing classes, beginning with a basic course for $152. Namaste Studio has an eight-week course of drawing classes, and a portrait photography studio.

Ohana Yoga + Barre

Ohana Yoga & Barre in Denver, Colorado, is a yoga studio that has been operating with the Greater Denver area for more than 10 years. It focuses on helping its patrons cultivate a connected mind and healthy body. This premiere yoga and barre studio offers classes for students of all fitness levels, from beginning yogis to seasoned participants. It also offers childcare and play groups for while parents attend class. Kids yoga classes and teacher training are available.

ONE Yoga

• Private Lessons

ONE Yoga is a yoga studio that serves clients in the Denver area. It offers an array of yoga classes, which include heated Hatha, restorative, Yoga Nidra, align and flow, and gentle. It also provides teacher training programs for students to learn the principles of posture alignment and meditation, allowing them to gain confidence in sharing the wisdom of the practice. ONE Yoga gives back to the community by supporting organizations such as The Gathering Place and Lutheran Family Services Rocky Mountains.

Park Hill Yoga

Park Hill Yoga is a small yoga studio offering Iyengar yoga classes for students of any level of experience. All of the company’s yoga instructors are Iyengar certified and lead classes like beginner’s yoga, kid’s yoga, and yoga for athletes. Barre classes are available for increasing core strength, full body toning, and increased stability. Prices start at $17 for a single drop-in yoga session, and yoga packages start at $75. Private yoga sessions start at $70 each.

Personal Pilates Plus

Personal Pilates Plus offers Pilates classes and fitness training. Customers can purchase a range of classes like machine Pilates, mat Pilates, chair Pilates, and combo classes. Other classes include Pilates stretch, ballet barre training, and TRX suspension training. Senior fitness and rehab classes are available for people over 65 and people needing rehabilitation after injuries. Rates start at $15 for a single mat Pilates class, $23 for equipment Pilates class, and introductory packages start at $93.

RiNo Yoga Social

• Restorative Yoga

RiNo Yoga Social’s mission is to make yoga accessible for all. It welcomes students in Denver and its surrounding communities. It is a collective of independent creative teachers, with classes that are teacher-owned and teacher-operated. It offers a diverse schedule of classes in vinyasa, restorative yin, and yoga nidra. The studio provides blocks, bolsters, straps, and mats free of charge to its students. RiNo Yoga Studio also offers its space for corporate retreats and other events.

Rishi's Community Yoga

• Teach Training

Rishi's Community Yoga is a studio located in the Denver area that has been serving the needs of local residents since 2014. It offers students of different levels a variety of in-person and small group yoga classes, including gentle, yin or slow flow, core flow, and breathe and flow yoga. All yoga instructors at Rishi's Community Yoga are experienced in various yoga styles and are trained in yoga philosophy, anatomy, physical postures, and breath techniques.

Rooted Heart Yoga & Wellness

• Restorative Yoga

Rooted Heart Yoga & Wellness opens its classes to the communities of Denver. Its sessions include all vinyasa levels and variations such as prana and ecstatic vinyasa, candlelit yin, restorative yoga, and hatha yoga. It also has classes available in Spanish that cover meditative and restorative poses. The studio trains yoga teachers with a curriculum that includes the practice's philosophy and an introduction to Sanskrit. With over a decade of combined experience, Rooted Heart's teachers have backgrounds ranging from psychology to religious studies.

Santosha Yoga

Santosha Yoga is a Denver yoga studio specializing in the Iyengar Yoga style. The company’s instructors lead Hatha and Iyengar classes for students of different experience levels. Instructors lead yoga classes for scoliosis twice a week, and beginners can purchase a five-week Iyengar basics course for $70. Students can attend back bend and inversion workshops, meditation classes, or join free yoga sessions at a local park. Private one-on-one yoga classes are available for $75 per hour.

The Freyja Project

The Freyja Project is a yoga and wellness center that offers yoga classes, dance fitness classes, and spa treatments. Yoga classes include prenatal, fast-tempo flow, gentle flow, and restorative. Dance classes provide toning, strength, and balance, and there’s a kid’s and toddler’s yoga and dance class. The company’s spa treatments include deep tissue, craniofacial, Swedish, and prenatal massages. Other treatments are reflexology, acupuncture, cupping, and Reiki. Spa facials and waxing are also available. The Freyja Project offers special workshops and yoga teacher training.

The Sankalpa Collective

• Power Yoga
• Teach Training
• Vinyasa Yoga

The Sankalpa Collective is a yoga studio that serves clients in Denver and the surrounding areas. It specializes in providing different kinds of yoga lessons, including nidrā, hatha vinyasa, prana vinyasa, and candlelight maitri yoga. It also caters to individuals who want to join dance workshops, health and life coaching, and yoga teacher training programs. The studio's name, Sankalpa, is a Sanskrit word that means determination, solemn vow, or an intention made by heart and mind

The Yoga Mat

The Yoga Mat is a Denver yoga studio with morning, afternoon, and evening classes for students of all experience and fitness levels. Available yoga classes include restorative, flow, Vinyasa, and Nidra. The company also hosts events like partner yoga, yoga for snowboarders, story time yoga for kids, and special classes at various Denver locations. New students can purchase a two-week unlimited yoga package for $20. Monthly memberships are $95 per month, and punch cards start at $75 for a five-class card.

Tula Hot Yoga Denver

• Private Lessons

Tula Hot Yoga Denver is a wellness studio offering hot yoga classes for different experience levels. Its group class lineup includes Hot 90, Hot 60, Hot Music, Early Hot 60, Hot 60 Music, and Earth Ways yoga. The instructors conduct 60 or 90-minute sessions for individuals and small groups. The owners of Tula Hot Yoga Denver, Tisha and Marcy, have more than 30 years of combined experience. They believe in building a strong community that fosters support among its members.

Whole Body Studios

• Power Yoga

Whole Body Studios is an inclusive wellness community that offers classes and teacher training in yoga, Pilates, and barre from its spacious facility in Denver's Bonnie Brae neighborhood. Patrons can choose to take classes from home through livestreams, video on demand, or private lessons. The instructors at the studio specialize in breath-to-movement vinyasa-style classes with optional modifications for beginners and advanced practitioners alike. Founded in 2010, the studio is noted for its emphasis on small class sizes and individualized instruction.

Whole Yoga

Whole Yoga is a Denver yoga studio that focuses on meditation and self-care. Classes include Ahimsa yoga, candlelit yoga, fundamental flow, Hatha yoga, and toning yoga, and classes are appropriate for any skill level. Whole Yoga offers one-on-one corporate yoga classes and packages starting at $75 for a private one-hour session. The company has a series of yoga teacher training courses beginning with a Yoga Immersion Program that costs $595.

Yoga Center of Denver

• Private Lessons

Yoga Center of Denver is a private studio that offers sessions using the Iyengar method for clients based in Denver. The studio is equipped with custom-made wall ropes and other props used in the practice of Iyengar yoga. The instructors provide scheduled classes and workshops, such as back care yoga, restorative yoga, fertility yoga, pranayama, and yoga for healthy joints. Its yoga instructor, Amanda Anspach, has trained with Radiant Beginnings, Kari Kwinn, Rod Stryker, and Abby Tucker.

Yoga High Denver

Yoga High Denver is a yoga studio with a variety of classes for people of every experience and fitness level. The studio’s experienced yoga instructors teach classes like Ashtanga, Sivananda, flow, Kripalu, and acro yoga. The company offers Reiki, sound healing, and raindrop therapy. Customers can purchase one-hour massage session for $55 for new clients or $45 for members. Drop-in yoga classes cost $15 per class and packages start at $65 for a five-class pack.

Yoga Pod Lowry

• Hot Yoga
• Private Lessons

Yoga Pod Lowry serves Denver and the surrounding metros. Clients can avail themselves of individual drop-in classes, unlimited monthly classes, or purchase monthly and annual memberships. Yoga Pod Lowry offers a variety of classes, including HotVin fusion, music hot yoga, heated flow, and morning HIIT. Clients can choose classes depending on their experience level. Members can also choose to attend courses in-studio or online depending on their availability. Linsey Long, the studio's principal yoga teacher has been practicing yoga for almost 10 years.

Zenver Yoga

Zenver Yoga is a supportive, welcoming yoga studio designed for students at any level of experience. The company’s schedule features a range of Vinyasa, flow, and restorative yoga classes. Students can also enjoy 30-minute guided meditation sessions, which are offered on a donation basis. New students can purchase a one-time special of two weeks of unlimited classes for $25. Memberships start at $39 per month, and class packages start $139 for a ten-class pack.