Best Yoga Studios in Denver

Better Buzz Yoga in Denver is a studio that strives to provide its community the opportunity for personal growth, self-discovery, and self-reflection through yoga. It offers unlimited yoga sessions and welcomes both first-time and seasoned yoga practitioners. Its process involves encouraging its students to engage mentally, spiritually, and physically in every single class. In addition, Better Buzz Yoga is committed to working against racism and building a stronger community by making its space accessible to people no matter their background.

BIG Power Yoga Denver offers its residents and nearby places both individual and community yoga classes, including live streams and pre-recorded classes. Founded in 2017, the studio provides various yoga styles, such as powerful flow, powerful flow jams, rock your flow, devotional flow, yin, and slow flow. Caroline Valitutto, one of the yoga instructors, has a background working as a music and yoga therapist in the mental health field. She has completed two 200-hour yoga teacher training and regularly participates in continuing education in her field.

Bikram Yoga is a fitness studio in Denver. It offers a 90-minute yoga session that includes a series of 26 postures and two breathing exercises. The studio is heated to a minimum of 105 degrees Fahrenheit to help warm muscles, increase circulation, and flush toxins. Its yoga session aims to help individuals work on their joints, bones, glands, and ligaments. Studio director Samantha Phung is an avid practitioner of Bikram Yoga. Phung is also a nationally certified massage therapist.

Denver Yoga Underground has been providing its services in the metro since 2003. Its yoga classes aim to help with better sleep, pain management, improved happiness, and patience. Founder Derik Eselius started learning the ways of yoga in 1991 while on a trip to India. He studied various practices, including pranayama, asana, and meditation. Eselius has also completed his 200- and 300-hour yoga teacher training. The studio welcomes a diverse group of individuals, no matter their sexual orientation, cultural background, or social status.

Elevate Yoga provides a selection of yoga classes and experiences for individuals in the Denver metro. Its programs include vinyasa, yin yoga, heated yoga, foundations of yoga, Qigong meditation, and tantric Hatha yoga and chanting. Additionally, its instructors conduct classes that focus on posture, balance, flexibility, muscle-toning, and core strengthening. The studio also offers private sessions, as well as private group classes and parties. Stacy McDonald of Elevate Yoga holds RYT-200 Hatha and 200-hour Kundalini certifications.

ONE Yoga is a yoga studio that serves clients in the Denver area. It offers an array of yoga classes, which include heated Hatha, restorative, Yoga Nidra, align and flow, and gentle. It also provides teacher training programs for students to learn the principles of posture alignment and meditation, allowing them to gain confidence in sharing the wisdom of the practice. ONE Yoga gives back to the community by supporting organizations such as The Gathering Place and Lutheran Family Services Rocky Mountains.

RiNo Yoga Social’s mission is to make yoga accessible for all. It welcomes students in Denver and its surrounding communities. It is a collective of independent creative teachers, with classes that are teacher-owned and teacher-operated. It offers a diverse schedule of classes in vinyasa, restorative yin, and yoga nidra. The studio provides blocks, bolsters, straps, and mats free of charge to its students. RiNo Yoga Studio also offers its space for corporate retreats and other events.

Rishi's Community Yoga is a studio located in the Denver area that has been serving the needs of local residents since 2014. It offers students of different levels a variety of in-person and small group yoga classes, including gentle, yin or slow flow, core flow, and breathe and flow yoga. All yoga instructors at Rishi's Community Yoga are experienced in various yoga styles and are trained in yoga philosophy, anatomy, physical postures, and breath techniques.

Rooted Heart Yoga & Wellness opens its classes to the communities of Denver. Its sessions include all vinyasa levels and variations such as prana and ecstatic vinyasa, candlelit yin, restorative yoga, and hatha yoga. It also has classes available in Spanish that cover meditative and restorative poses. The studio trains yoga teachers with a curriculum that includes the practice's philosophy and an introduction to Sanskrit. With over a decade of combined experience, Rooted Heart's teachers have backgrounds ranging from psychology to religious studies.

The Sankalpa Collective is a yoga studio that serves clients in Denver and the surrounding areas. It specializes in providing different kinds of yoga lessons, including nidrā, hatha vinyasa, prana vinyasa, and candlelight maitri yoga. It also caters to individuals who want to join dance workshops, health and life coaching, and yoga teacher training programs. The studio's name, Sankalpa, is a Sanskrit word that means determination, solemn vow, or an intention made by heart and mind

Tula Hot Yoga Denver is a wellness studio offering hot yoga classes for different experience levels. Its group class lineup includes Hot 90, Hot 60, Hot Music, Early Hot 60, Hot 60 Music, and Earth Ways yoga. The instructors conduct 60 or 90-minute sessions for individuals and small groups. The owners of Tula Hot Yoga Denver, Tisha and Marcy, have more than 30 years of combined experience. They believe in building a strong community that fosters support among its members.

Whole Body Studios is an inclusive wellness community that offers classes and teacher training in yoga, Pilates, and barre from its spacious facility in Denver's Bonnie Brae neighborhood. Patrons can choose to take classes from home through livestreams, video on demand, or private lessons. The instructors at the studio specialize in breath-to-movement vinyasa-style classes with optional modifications for beginners and advanced practitioners alike. Founded in 2010, the studio is noted for its emphasis on small class sizes and individualized instruction.

Yoga Center of Denver is a private studio that offers sessions using the Iyengar method for clients based in Denver. The studio is equipped with custom-made wall ropes and other props used in the practice of Iyengar yoga. The instructors provide scheduled classes and workshops, such as back care yoga, restorative yoga, fertility yoga, pranayama, and yoga for healthy joints. Its yoga instructor, Amanda Anspach, has trained with Radiant Beginnings, Kari Kwinn, Rod Stryker, and Abby Tucker.

Yoga High Denver is a yoga studio with a variety of classes for people of every experience and fitness level. The studio’s experienced yoga instructors teach classes like Ashtanga, Sivananda, flow, Kripalu, and acro yoga. The company offers Reiki, sound healing, and raindrop therapy. Customers can purchase one-hour massage session for $55 for new clients or $45 for members. Drop-in yoga classes cost $15 per class and packages start at $65 for a five-class pack.

Yoga Pod Lowry serves Denver and the surrounding metros. Clients can avail themselves of individual drop-in classes, unlimited monthly classes, or purchase monthly and annual memberships. Yoga Pod Lowry offers a variety of classes, including HotVin fusion, music hot yoga, heated flow, and morning HIIT. Clients can choose classes depending on their experience level. Members can also choose to attend courses in-studio or online depending on their availability. Linsey Long, the studio's principal yoga teacher has been practicing yoga for almost 10 years.