Best Yoga Studios in Colorado Springs

2022

Anya Yoga Collective

Anya Yoga Collective is a yoga studio located in Colorado Springs. The company conducts classes on Vinyasa, Rocket Vinyasa, and Ashtanga yoga. These help students ease tension in their bodies, cleanse their lymphatic system and other organs, develop flexibility, and meditate. The teachers at the studio also oversee private online and in-person sessions for small groups. These sessions include beginners' guide, pranayama, yin and restorative classes, as well as customized instruction based on the clients' selected style.

Cambio

Cambio is a Colorado Springs donation yoga center serving residents in and around the Metro area. Cambio’s instructors specialize in teaching beginning yogis, as well as training future teachers. The center's donation method of learning gives people at all income levels the opportunity to learn and benefit from yoga. Cambio’s list of classes includes 60 Min. Candlelight Hot Yoga, regular 60 Min. Hot Yoga, and adaptive yoga. Various workshops are scheduled throughout the year.

Dragonfly Paddle Yoga

• Restorative Yoga

Dragonfly Paddle Yoga has been catering to students in the Colorado Springs metro who want to practice yoga on the water since 2017. Students must be able to swim as the 90-minute paddleboard yoga classes are held on the lake. It provides a paddle, anchor, leash, and a personal floatation device. Dragonfly Paddle Yoga uses Glide Lotus SUP boards that are eco-friendly and made of non-toxic materials with colorful LED lights that glow in the evenings.

Holly Horter Yoga

• Teach Training

Holly Horter Yoga serves clients in the Colorado Springs area. Its instructor, Holly Horter, teaches modified in-person Forrest yoga classes in the Old Town Wellness Studios. She started her yoga journey in 2005 and discovered Forrest yoga at a workshop while she was in a yoga festival. It helped her to survive her past experiences with depression, anxiety, and abuse. She uses the empowerment she gained to offer a healing space to others. Holly has undergone teacher training with the Forrest yoga's creator, Ana Forrest.

Hot Asana

• Hot Yoga

Hot Asana is a yoga practice studio that caters to the residents of Colorado Springs and the surrounding areas. It offers different types of 60-minute to 90-minute yoga classes, including hot vinyasa flow, warm vinyasa, power vinyasa, tone and flow, warm yin flow, and hot holds. It also provides specialty yoga classes such as prenatal yoga and athletic recovery yoga. Studio founder and owner Virginia Gallagher has been practicing yoga for more than 13 years.

HOT on Yoga

• Restorative Yoga
• Power Yoga

HOT on Yoga is an independently-owned wellness studio that serves clients in Colorado Springs. It offers yoga classes such as vinyasa, restorative yin, and traditional Bikram. Its programs are designed to help clients with stress relief, weight loss, flexibility, proper posture, and immunity. The studio can accommodate beginner and intermediate learners regardless of their ages and body types. HOT on Yoga also offers inferno hot Pilates to clients who want to strengthen their muscles through high-intensity full-body workouts and stretches.

Omtastic Yoga

• Teach Training
• Private Lessons

Omtastic Yoga is a facility that serves children and families in Colorado Springs and nearby areas. It encourages children to participate in non-competitive activities to develop necessary life skills and create an engaging environment for families through yoga. Children can participate in therapeutic yoga classes on mindfulness, focus, and stress management. Classes for adults include pain management, yoga for individuals recovering from addiction, and yoga for caregivers. Omtastic Yoga also has a school program that brings yoga and mindfulness classes to school classrooms.

Pranava Yoga Center

Pranava Yoga Center is a yoga facility serving residents in Colorado Springs and surrounding areas. Pranava Yoga Center’s services include morning, primary, and intermediate yoga, vinyasa, ashtanga mysore, and meditation. Pranava Yoga Center’s teachers also offer 200-300+ hours of teacher training for advanced students interested in taking the next step. Pranava Yoga Center was co-founded by both Mike and Charlotte Matsumura as a place for students to grow physically, mentally, and spiritually.

Praxis Yoga

• Private Lessons

Praxis Yoga is a Colorado Springs studio that takes a qualitative approach to teaching yoga classes to its students at all levels. Its instructors undergo continuous yoga education. The classes available include inferno hot Pilates, hot yoga, hot power fusion, and vinyasa yoga. Students can opt to rent a yoga mat, towel, and water bottle in the studio. Taryn Sweeney, its owner, has been practicing yoga for over 20 years. She is a Philosophy graduate who started teaching yoga 10 years ago in different studios.

Renew Health Center

• Restorative Yoga
• Hot Yoga

Renew Health Center assists Colorado Springs individuals in improving their yoga practice. The studio holds several yoga classes, including beginners, golden, hot power fusion, restorative, and vinyasa flow. Students practicing vinyasa execute a sequence of movements in an 80-degree to 90-degree yoga space. The studio's instructors also offer yoga therapy, a combination of physical practice, breathing techniques, and meditation. Scott Layman, one of the teachers at Renew Health Center, started his career in yoga 12 years ago. He teaches Eight Limbs of Yoga in his classes.

Root Center for Yoga & Sacred Studies

• Pre Natal

Root Center for Yoga & Sacred Studies serves residents in Colorado Springs. The studio focuses on the spiritual aspects of yoga, with all classes being grouped under one of the four elements: water, earth, fire, and air. All these classes revolving around the principle of Sadhana, otherwise known as methodical discipline. Yoga therapy is offered for practitioners who want to integrate yoga into their process of self-work. The studio also offers nutritional therapy and specialized pre- and post-natal classes.

SOLOR

• Private Lessons

SOLOR LLC is a massage therapy clinic and yoga studio that serves individuals in Colorado Springs. It provides clients with private and small group yoga lessons, which allow them to take yoga classes with their friends and families. Tamara Osagie is one of the resident yoga instructors of SOLOR. She focuses on yoga philosophy and lifestyle, alignment, and injury prevention. Osagie helps her customers to work toward better alignment and offers step-by-step instructions on what they need to get into certain postures.

Spark of Life Yoga

Spark of Life Yoga is a Colorado Springs yoga center serving community members throughout the Metro area. Spark of Life Yoga offers both beginner and all-level vinyasa courses. The beginner classes are for first-time students, as well as students who prefer a slower pace, and offer hands-on assistance. The all-level courses are the same as the beginner classes except that assists will not be made available. Spark of Life Yoga is an independently owned business founded by Sheena Sampsel, a fully-registered instructor.

SunWater Spa

SunWater Spa is a Colorado Springs therapeutic center serving community members around the area. SunWater Spa’s fully-serviced staff offers students a variety of classes, including, but not limited to, restorative yoga, therapeutic yoga, mountain soul vinyasa, dance classes, meditation, aqua yoga, all-levels vinyasa flow, candlelight yoga, and yin-yasa yoga. SunWater Spa’s facility contains a garden level, a heart center, and also a tipi room. SunWater Spa’s classes are available to everyone over the age of 13.

Yoga Bliss Studio

• Restorative Yoga

Yoga Bliss Studio is a yoga center that serves clients in the Colorado Springs area. It provides an array of yoga classes, which include vinyasa flow, beginner yoga, yin, gentle, and warm and restore. It also conducts workshops, such as vibrational restorative yoga with flow, advanced yoga practice, sun salutation yoga, and myofascial fluid rolling workshop. Pregnant women and children are welcome to attend the studio's classes. Its manager and owner, Deb Harano, started venturing into yoga teaching in 2014.

Yoga by Kara

• Restorative Yoga
• Private Lessons

Yoga by Kara is a Colorado Springs-based studio that works with a diverse clientele comprising both beginners and seasoned practitioners from ages 11 up to 75. It offers semi-private, online, and in-studio classes and conducts beginner sessions designed for moms and daughters looking to practice together. Only eight students are accommodated in each yoga class. Yoga by Kara exclusively caters to women as part of its commitment to providing a space safe for its clientele.

Yoga Mountain Shadows

• Private Lessons

Yoga Mountain Shadows is a Colorado Springs studio that offers heated, warm, and non-heated classes. Its instructors cover sessions for all skill levels, including private lessons for first-time practitioners. They also have yoga mats and towels that can be borrowed. Yoga Mountain Shadow's different styles include vinyasa, ashtanga, aerial, and slackline yoga routines. It also hosts multiple virtual sessions for both drop-in clients and series-long members. The studio employs an all-female team of RYT-200 certified instructors. They also have comprehensive training in meditation and aura wellness.

Yoga Studio Satya

• Restorative Yoga

Yoga Studio Satya is a company in Colorado Springs that offers classes and workshops for individuals with specific fitness goals and physical conditions. Its instructors facilitate various types of yoga, including hatha, vinyasa, and wall yoga. Classes are available in-studio or online through Zoom. Yoga Studio Satya has 200- or 300-hour yoga teacher training for aspiring mentors. Two of its team of instructors, Mike and Kristal, have been practicing yoga for over 20 years. The studio also offers Pilates.

Yogafield

• Pre Natal

Yogafield is a wellness studio in Colorado Springs that offers virtual and in-person private sessions. Some of the classes include chair and mat yoga which can be combined with meditation or restorative sessions. It also holds private aerial yoga classes tailored to clients' capabilities and needs, extending to pregnant women and clients who weigh over 250 pounds. Sessions are 50 minutes long, and silk hammocks are washed and sanitized after each class.

ZENner mobile yoga

ZENner mobile yoga offers on-location sessions in Colorado Springs that give almost the same benefits as classes from a traditional yoga studio. Through its mobile classes, individuals and groups can take some time out of their hectic schedules to enjoy various benefits, including pain and stress relief, as well as gaining flexibility and improvement of overall health conditions. ZENner mobile yoga also provides small group classes, live stream yoga, and in-studio private sessions.