129Yoga is a yoga and meditation studio serving individuals in the Whittier area. It offers individual and group classes for various styles, including Hatha yoga, chair yoga, restorative yoga, and yoga for big bodies. In addition, mindfulness meditation sessions are available. The studio conducts private classes in clinics, offices, libraries, and universities, with ongoing classes at Santiago Canyon College and Cal State Fullerton. 129Yoga has over 30 years of experience in teaching and practicing yoga.
Aspire Wellness Studio serves individuals of all ages in the Whittier area. It offers yoga, Pilates-yoga blend, and barre training classes. In addition, it conducts individual and semi-private lessons for Pilates mat, beginners ballet, and Pilates reformer classes for the improvement of breathing, balance, posture, and flexibility. The studio also provides massage therapy sessions, including Swedish, aromatherapy, and deep tissue massage. Aspire Wellness Studio is owned by Rosalinda Vazquez, a certified yoga instructor and a ballet performer.
Balanced Energy Studios provides services to individuals in the Whittier metro. It provides yoga classes to help customers calm their minds and achieve inner peace while exercising their bodies. The yoga center conducts private and group yoga and Pilates sessions. In addition, it offers group reformer classes, and individuals who want to join this class need to take at least one introductory private session. One of the center's Pilates instructors, Laurel, has been in the industry for over 10 years.
Divine Art of Yoga holds yoga classes for clients of all experience levels residing in Whittier. Its spiritual teachers foster an environment that can help students reach self-healing through its classic hatha yoga and ashtanga yoga sessions. Clients can join the pranayam or yogic breathing, an activity that involves deep breathing and group chanting to alleviate stress. It also has a support initiative called JIVANTA that guides women through meditation and spiritual discourses.
Jeff Speakman's Kenpo 5.0 is a yoga studio that offers a wide selection of programs for clients in Whittier. One of its programs is the yoga class where clients are taught to do proper yoga breathing practices, poses, and movements. All sessions are led by Jeff Speakman, a yoga professional who welcomes clients from all walks of life. The studio also offers other activities, which include fitness kickboxing and martial arts for kids or adults.
Spin 360 Core Fitness offers Glendora-area clients a private, comfortable environment in which to get in shape while having fun. The modern, boutique fitness studio conducts a variety of exhilarating classes including spin, yoga, Pilates, Barre, kickboxing, and personal training. Clients of all skill levels and experience enjoy full body workouts in a dynamic, energizing atmosphere. Spin 360 Core Fitness maintains a team of motivating, empowering instructors dedicated to helping clients achieve health, wellness, and fitness goals. Yoga practitioners can expect to enjoy increased flexibility, heightened endurance, and enhanced posture through top-notch instruction that focuses on breath and body awareness.
Yoga & Tai Chi with Jennifer Lam specializes in providing quality instruction that helps clients achieve a variety of fitness needs and wellness goals. The Rosemead-area studio features an encouraging, motivating instructor certified in the practice of yoga and Tai Chi. Clients enjoy peace of mind through physical movement, breathing, visualization, and mental concentration. Yoga & Tai Chi with Jennifer Lam welcomes clients of all skill levels and experience to participate in classes that yield increased energy, strength, flexibility, and toned muscles. Clients leave feeling refreshed, rejuvenated, and relaxed. Yoga & Tai Chi with Jennifer Lam has an excellent reputation for providing guided instruction that reduces stress and mental fatigue.
Uptown Wellness Center offers yoga classes for Whittier residents. Its in-house yoga instructor facilitates Hatha yoga sessions for students of all skill levels. In addition, the wellness center provides massage therapy services with modalities such as deep tissue, hot stone, prenatal, relaxation, sports, and Swedish massages. Uptown Wellness Center also caters to those who were injured from auto accidents and sports activities through its injury care services, which include chiropractic care, acupuncture, and physiotherapy.
Violet Yoga Fitness is a wellness center and yoga studio that serves individuals in and around the Whittier area. The business hosts group and private sessions for both adults and children. These cover a wide range of workouts, including Zumba, Pilates, and dance, as well as various yogic disciplines aimed towards improving flexibility and stress relief. Clients have praised Violet Yoga Fitness for hosting a varied selection of classes tailored to people of different fitness levels.
Yoga Funk is a wellness studio that serves Whittier and nearby areas. It offers classes focused on different yoga forms, including vinyasa, hatha, yoga sculpt, chakra fusion, and restorative yoga. Its team of instructors helps yogis cultivate a peaceful mind through its meditation sessions. Yoga Funk comprises 17 eclectic teachers who have diverse personalities and yoga styles, all dedicated to empowering students on their paths to experiencing the benefits of yoga. Yoga Funk also offers teacher training for yogis.
Yoganette Yoga Studio offers in-person and online classes to clients residing in Whittier and its surrounding areas. Its team of teachers and instructors incorporate a variety of yoga styles in its lessons, such as yin, hatha, and vinyasa. They also offer other fitness classes to relax the mind and strengthen the body, from meditation to Pilates. Yoganette Yoga Studio supports diversity and focuses on creating a welcoming atmosphere wherein clients can come together and lift each other up.