Based in West Hollywood, California, since 2013, Cotrone Pilates provides private, semi-private, and group sessions for clients of all ages and abilities throughout the greater Los Angeles metropolitan region. With over 35 years of combined teaching experience, owners Sam and Susannah Cotrone are Certified Pilates Instructors who have worked with celebrities, created Pilates videos, and authored award-winning fitness articles, and numerous publications such as Pilates Style, People Magazine, and The Huffington Post have featured their work. Adhering to the Classical Pilates Method, the well-trained and certified instructors utilize authentic Gratz equipment to deliver inspirational workouts that emphasize stretching, strengthening, and control and foster healthy and balanced bodies and minds. Cotrone Pilates offers online classes via Skype as well as in-home sessions and has received thousands of likes on Facebook.
Melrose Pilates, based in West Hollywood, California, has been providing comprehensive mind and body fitness solutions for customers throughout the greater Los Angeles metropolitan region since 2006. With a background in gymnastics and acrobatics, partner Shana Lord is a Certified Stott Pilates Instructor through BASI and The Pilates Center. Committed to fostering core strength, flexibility, and coordination, Shana and the well-trained and certified instructors deliver challenging workouts that optimize efficient movement and ensure a healthy body free from pain. Utilizing sophisticated equipment and inspirational guidance, they specialize in private and semi-private Pilates sessions in a comfortable west coast style atmosphere. Melrose Pilates offers a variety of package deals and has received many five-star reviews highlighting the attentive, knowledgeable, and energetic staff.
Mind & Motion Pilates and Beyond, based in Los Angeles, California, has been offering small group and individual classes and holistic rehabilitation services for customers throughout the greater metropolitan region since 2011. Owner Meghan Pickerell is a Certified Movement Specialist through Bodies Mind who has earned a Bachelor of Arts in Dance as well as a Master of Science in Kinesiology. Integrating fitness with awareness, Meghan and the certified and seasoned instructors deliver challenging workouts that foster balanced movement, proper alignment, and biomechanically sound bodies and minds. Utilizing coordination patterns, functional movement techniques, and advanced equipment such as Reformers, Cadillacs, and Spine Correctors, they specialize in introductory, Level 1, Level 2, and Prenatal Pilates sessions in a warm and inviting studio. Mind & Motion Pilates and Beyond has received many five-star reviews highlighting the attentive, knowledgeable, and supportive staff.
Established in 1998 in Los Angeles, California, My Pilates Body provides a comprehensive array of alternative health solutions for clients of all abilities throughout the greater metropolitan region. Adhering to the authentic Pilates Method that cultivates alignment, balance, flowing movement, strength, and control, the certified and experienced trainers utilize mats and specialized equipment such as Reformers, Cadillacs, Towers, and Power Plate machines to deliver inspirational and challenging workouts. They specialize in beginner, intermediate, and advanced private and semi-private Reformer and mat classes, cardio and free weights training, and nutritional counseling. My Pilates Body offers new client specials as well as class package deals and has been featured in Shape, InStyle, and Allure magazines.
Founded in 2009, Pilates by Gail offers in-home sessions and private, semi-private, and group classes at several studios throughout the Los Angeles metropolitan area including Pilates by the Park in Hollywood and Natural Pilates in Beverly Hills. Owner Gail E. earned a BFA in Dance from the University of Illinois at Champaign-Urbana and is a Certified Pilates Instructor through the Pilates Sports Center. Dedicated to improving posture, enhancing core strength and flexibility, and fostering efficient movement, she utilizes padded mats and spring-weighted resistance equipment such as Reformers, Cadillacs, and Wunda Chairs to deliver customized and challenging workouts that harmoniously balance the body, mind, and soul. Pilates by Gail offers a diverse array of discounted package deals, and many shining reviews praise the accommodating, informative, and affordable service.