How do I become a Pilates instructor?

Pilates instructors typically take a course and earn a certification in teaching Pilates. Some courses may only teach mat or reformer Pilates, while others teach both. Technically, there are no legal license or certification requirements to teach Pilates, but most studios will only hire trained instructors.

Who was Pontius Pilate?

Pontius Pilate was a Roman governor in the 1st century. He served under the emperor Tiberius and is known for being a judge at Jesus' trial. Pilate is thought to have been the one to order Jesus' crucifixion. Some people have credited Pontius Pilate with inventing an early form of Pilates, but this is widely disputed. <br>

Who invented Pilates?

Joseph Pilates invented this popular form of exercise. He was a nurse in World War I and experimented with putting springs on hospital beds to help patients tone their muscles. This gave him the idea to invent what we now know as the reformer machine. Joseph Pilates opened his first studio in 1923 in New York. <br>

5 Best West Hollywood Pilates Studios

Cotrone Pilates

Los Angeles, CA 90069

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Based in West Hollywood, California, since 2013, Cotrone Pilates provides private, semi-private, and group sessions for clients of all ages and abilities throughout the greater Los Angeles metropolitan region. With over 35 years of combined teaching experience, owners Sam and Susannah Cotrone are Certified Pilates Instructors who have worked with celebrities, created Pilates videos, and authored award-winning fitness articles, and numerous publications such as Pilates Style, People Magazine, and The Huffington Post have featured their work. Adhering to the Classical Pilates Method, the well-trained and certified instructors utilize authentic Gratz equipment to deliver inspirational workouts that emphasize stretching, strengthening, and control and foster healthy and balanced bodies and minds. Cotrone Pilates offers online classes via Skype as well as in-home sessions and has received thousands of likes on Facebook.

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Melrose Pilates

Hollywood, CA 90046

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Melrose Pilates, based in West Hollywood, California, has been providing comprehensive mind and body fitness solutions for customers throughout the greater Los Angeles metropolitan region since 2006. With a background in gymnastics and acrobatics, partner Shana Lord is a Certified Stott Pilates Instructor through BASI and The Pilates Center. Committed to fostering core strength, flexibility, and coordination, Shana and the well-trained and certified instructors deliver challenging workouts that optimize efficient movement and ensure a healthy body free from pain. Utilizing sophisticated equipment and inspirational guidance, they specialize in private and semi-private Pilates sessions in a comfortable west coast style atmosphere. Melrose Pilates offers a variety of package deals and has received many five-star reviews highlighting the attentive, knowledgeable, and energetic staff.

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Mind & Motion Pilates and Beyond

Los Angeles, CA 90036

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Mind & Motion Pilates and Beyond, based in Los Angeles, California, has been offering small group and individual classes and holistic rehabilitation services for customers throughout the greater metropolitan region since 2011. Owner Meghan Pickerell is a Certified Movement Specialist through Bodies Mind who has earned a Bachelor of Arts in Dance as well as a Master of Science in Kinesiology. Integrating fitness with awareness, Meghan and the certified and seasoned instructors deliver challenging workouts that foster balanced movement, proper alignment, and biomechanically sound bodies and minds. Utilizing coordination patterns, functional movement techniques, and advanced equipment such as Reformers, Cadillacs, and Spine Correctors, they specialize in introductory, Level 1, Level 2, and Prenatal Pilates sessions in a warm and inviting studio. Mind & Motion Pilates and Beyond has received many five-star reviews highlighting the attentive, knowledgeable, and supportive staff.

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My Pilates Body

Los Angeles, CA 90048

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Established in 1998 in Los Angeles, California, My Pilates Body provides a comprehensive array of alternative health solutions for clients of all abilities throughout the greater metropolitan region. Adhering to the authentic Pilates Method that cultivates alignment, balance, flowing movement, strength, and control, the certified and experienced trainers utilize mats and specialized equipment such as Reformers, Cadillacs, Towers, and Power Plate machines to deliver inspirational and challenging workouts. They specialize in beginner, intermediate, and advanced private and semi-private Reformer and mat classes, cardio and free weights training, and nutritional counseling. My Pilates Body offers new client specials as well as class package deals and has been featured in Shape, InStyle, and Allure magazines.

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Pilates by Gail

Los Angeles, CA 90046

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Founded in 2009, Pilates by Gail offers in-home sessions and private, semi-private, and group classes at several studios throughout the Los Angeles metropolitan area including Pilates by the Park in Hollywood and Natural Pilates in Beverly Hills. Owner Gail E. earned a BFA in Dance from the University of Illinois at Champaign-Urbana and is a Certified Pilates Instructor through the Pilates Sports Center. Dedicated to improving posture, enhancing core strength and flexibility, and fostering efficient movement, she utilizes padded mats and spring-weighted resistance equipment such as Reformers, Cadillacs, and Wunda Chairs to deliver customized and challenging workouts that harmoniously balance the body, mind, and soul. Pilates by Gail offers a diverse array of discounted package deals, and many shining reviews praise the accommodating, informative, and affordable service.

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Best Pilates Studios in West Hollywood

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Pilates Studios FAQs

Cotrone Pilates

Melrose Pilates

Mind & Motion Pilates and Beyond

My Pilates Body

Pilates by Gail

Frequently Asked Questions

Q: How do I become a Pilates instructor?

Q: Who was Pontius Pilate?

Q: Who invented Pilates?

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