Best Pilates Studios in San Mateo

Centered Studio Pilates is a full-service Pilates studio set up with top-of-the-line equipment such as the Reformer, the Tower, and the Jumpboard. In addition to offering classes on this equipment, Centered Studio Pilates also offers Pilates mat classes and barre classes. Centered Studio Pilates also offers private sessions for individuals and duets that can be tailored to clients' specific fitness need and goals. Centered Studio Pilates prides itself on helping clients get fit and achieve their post-rehabilitative conditioning goals in a friendly and positive environment. The studio's introductory packages include three or six private Pilates sessions at discounted rates.

RehabPilates Physical Therapy in San Leandro, CA prides itself on treating a wide variety of physical impairments using a multitude of techniques designed to meet the individual needs of the patient. RehabPilates staff members have experience treating musculoskeletal pain, neck and back injuries, tendonitis, walking difficulties, sport-related injuries, automobile injuries, fall recovery, balance dysfunction, scoliosis, osteoporosis, osteoarthritis, sciatica, Parkinson's, and multiple sclerosis. Treatments include manual therapy and Pilates, which stabilizes patients through dynamic stretching and strengthening. Sessions at RehabPilates begin with an evaluation and proceed from there to a custom-designed treatment program that improves postural, spine, and extremity issues to help patients move more efficiently.

Scoop Studio Pilates is a Pilates studio that personalizes Pilates workouts to clients' fitness goals to leave them feeling balanced, strengthened, and aligned. Scoop has programs for overall fitness and health, rehabilitation, and the studio also specializes in prenatal and postnatal Pilates conditioning for new and soon-to-be moms. Group classes at Scoop Studio include mat classes, classes using mixed Pilates machines, and even some yoga classes such as vinyasa flow. The studio's introductory package includes three private Pilates sessions for a discounted rate. Sessions at Scoop are available for purchase individually or in packages of five or 10.