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Best Gyms in Sacramento

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1914 P Street, Sacramento, CA 95811
Sacramento, CA 95811
Instagram
  • Fitness Classes
  • Personal Training

9Round is a fitness center that serves clients in the Sacramento area. It provides a range of fitness and wellness services, such as kickbox fitness, strength training, and abs and core workout. The gym focuses on 30-minute workout sessions, which help clients relieve stress, boost stamina and endurance, and strengthen their hearts. The fitness center has been in operation since 2008. Its owner, Shannon “The Cannon” Hudson, is an IKF Light Middleweight Kickboxing World Champion.

1914 P Street, Sacramento, CA 95811
Sacramento, CA 95811

InstagramWebsite(916) 758-8225

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.8 / 5 ( Best)

Total Reviews:

257 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Sacramento, CA 95819Sacramento, CA 95819

Aquila Fitness is a Sacramento gym that has been a part of the community since 2008. The company owner holds CrossFit certifications for Level 1 Trainer, Powerlifting, Endurance Running, and Mobility. The CrossFit workout incorporates cardio, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Exercises include deadlifts, clean squats, presses, pull-ups, dips, rope climbing, sit-ups, and more. The company has free intro classes on Saturdays at 9 am.

Sacramento, CA 95819Sacramento, CA 95819

Website(916) 476-4174

Show Number
Sacramento, CA 95811Sacramento, CA 95811

Bodytribe Fitness is a Sacramento gym that has been serving residents throughout the community for more than a decade. The facility's founder has written several articles on fitness industry related topics that have featured in Elite Fitness Systems, Sacramento Bee, Insight, The Sacramento News and Review, and Sacramento Magazine. Group training programs include strength rituals, group strength training, youth parkour, adult parkour, and Iron Grrls lift clinic.

Sacramento, CA 95811Sacramento, CA 95811

Website(916) 743-6974

Show Number
713 Del Paso Road, Sacramento, CA 95834
Sacramento, CA 95834
  • Fitness Classes
  • Personal Training

Custom Fitness serves clients in Sacramento and its surrounding areas. Founder Hugo Brambila is a coach who has been helping individuals through training and nutrition for over 15 years. He and his team provide strength and metabolic conditioning, as well as custom meal plans. They also offer online coaching sessions. Hugo has also completed his bachelor of arts degree in Health and Wellness. Moreover, he is also a Certified Strength and Conditioning Specialist and a Certified Personal Trainer.

713 Del Paso Road, Sacramento, CA 95834
Sacramento, CA 95834

Website(916) 713-7288

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

66 (Best)

Score Consistency:

Consistent (Best)

4471 D Street, Sacramento, CA 95819
Sacramento, CA 95819
Instagram
  • Fitness Classes
  • Personal Training

East Sac Fitness is a fitness center that serves clients throughout the Sacramento area. The gym offers various types of classes for clients of all fitness levels. It provides fitness programs for clients who want to keep active and lose weight, as well as those who want to reach a higher fitness level. It offers indoor cycling, yoga, personalized training classes, and LeneFit, a program designed by Chris Lene, a fitness leader with more than 25 years of experience. Junior fitness classes are also available.

4471 D Street, Sacramento, CA 95819
Sacramento, CA 95819

InstagramWebsite(916) 599-3181

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.8 / 5 ( Best)

Total Reviews:

48 (Best)

Score Consistency:

Consistent (Best)

Sacramento, CA 95818Sacramento, CA 95818

Figure 8 Women’s Workout is a Sacramento gym and fitness studio for women. The facility features cardio equipment, free weights, personal TVs, upper and lower body machines, a juice bar, tanning beds, and more. Classes include strength training, lunchtime express, basic yoga, gentle yoga, and Zumba. Personal training and massage therapy sessions by certified professionals are also available. The gym is open 24 hours for members with keycard access.

Sacramento, CA 95818Sacramento, CA 95818

Website(916) 451-8688

Show Number
4370 24th Street, Sacramento, CA 95822
Sacramento, CA 95822
  • Personal Training

Fitness Achievement Center is a facility that offers its services to the residents of Sacramento. The gym specializes in personal training and provides body fat tests, body assessments, nutrition evaluations, and goal plans. Some of the training it provides include exercises that help burn fat and build lean muscle. Other services it offers include strength training, conditioning exercises, and boxing. Its founder, Austin Gwaltney, is also the head coach for the center.

4370 24th Street, Sacramento, CA 95822
Sacramento, CA 95822

Website(707) 720-3124

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4 / 5 ( Best)

Total Reviews:

55 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Sacramento, CA 95816Sacramento, CA 95816

Fitness Rangers is a Sacremento gym facility. The owner has more than a decade of experience in the fitness field, holds ACE-CPT, and CrossFit Level 1 certifications, and leads a team of professional certified trainers and instructors. Services include personal training, nutrition, massage, corporate training, and child care. Members can participate in barre, boot camp, boxing, kickboxing, HIIT, spin, yoga, and pilates classes. There is also an 8,000 square foot gym with treadmills, exercise bikes, rowers, ellipticals, free weights, kettle bells, and bands.

Sacramento, CA 95816Sacramento, CA 95816

Website(916) 739-1100

Show Number
Sacramento, CA 95691Sacramento, CA 95691

Fitness System is a gym in Sacramento that has been serving the neighborhood for nearly ten years. Classes include boot camp, kickboxing, H.I.I.T, spinning, Zumba, abs & glutes, yoga, and barbell club. Services include personal training, massage therapy, and tanning. The facility has a pro shop that carries protein supplements, multivitamins, pre-workout drinks, and more. The gym is open 24 hours a day, seven days a week.

Sacramento, CA 95691Sacramento, CA 95691

Website(916) 371-7900

Show Number
Sacramento, CA 95818Sacramento, CA 95818

Fitsom Fitness is a gym in Sacramento that prides itself on approaching fitness in a holistic way. The company is guided by four stages of wellness including personal assessment, building a foundation, mastering functional movements, and living in a fit state of mind. Services include group classes, personal training, self-myofascial release, z-health, and nutrition programs. The team holds many fitness certifications, as well as massage.

Sacramento, CA 95818Sacramento, CA 95818

Website(916) 452-1581

Show Number
600 Broadway, Sacramento, CA 95818
Sacramento, CA 95818
Instagram
  • Personal Training

Flawless Boxing & Fitness is a gym open to the residents of Sacramento. It was founded by husband and wife, Brandon and Janelle Gonzáles, in 2014. They started the gym as a non-profit center that helped disadvantaged youths develop life skills through boxing. The gym continues to teach the sport from beginner to intermediate boxers. It still maintains a youth boxing program and has an academy for older boxers. It also has high-intensity training and heavy lifting regimens.

600 Broadway, Sacramento, CA 95818
Sacramento, CA 95818

InstagramWebsite(833) 422-6269

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.8 / 5 ( Best)

Total Reviews:

189 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Sacramento, CA 95826Sacramento, CA 95826

Got Muscle Health Club is a Sacramento gym. The facility features the TriFit 600 health and fitness diagnostic system, and professional training for a range of needs and goals, including one-on-one, cardio, plyometrics, seniors, meal planning, weight loss, weight gain, weight training, flexibility training, athletes, and physically challenged. Group training is also available. Got Muscle Health Club has PaceMaster, Spirit, Precor, Lifecycles, and Tunturi equipment, as well as free weights.

Sacramento, CA 95826Sacramento, CA 95826

Website(916) 381-1221

Show Number
Sacramento, CA 95819Sacramento, CA 95819

H.I.I.T Fitness is a high-intensity interval training facility that has been serving the East Sacramento community since 2013. The company founder is a National Academy of Sports Medicine certified personal trainer, former professional boxer, mixed martial artist, and more. Classes include battle ropes, kickboxing, strength fusion, 30-minute HIIT, strength and conditioning, TRX Fusion, and midday sweat.

Sacramento, CA 95819Sacramento, CA 95819

Website(916) 456-4448

Show Number
2703 5th Street, Sacramento, CA 95818
Sacramento, CA 95818
Instagram
  • Fitness Classes
  • Personal Training

Innovative Strength & Conditioning (ISC) is a gym located in Sacramento. Its programs include strength training, boxing, and cycling. The gym caters to beginners, fitness enthusiasts, and even athletes. It also uses MyZone heart rate monitors for its cycling classes. Its boxing classes are non-contact and are done through group personal training. The gym also offers nutritional supplements for its members such as pre-workout, creatine, glutamine, and post-game whey protein. ISC strength coach Kiki Fkiaras has a Kinesiology degree and regularly competes in Olympic weightlifting.

2703 5th Street, Sacramento, CA 95818
Sacramento, CA 95818

InstagramWebsite(916) 690-7270

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.4 / 5 ( Best)

Total Reviews:

72 (Best)

Score Consistency:

Consistent (Best)

3610 North Freeway Boulevard, Sacramento, CA 95834
Sacramento, CA 95834
Instagram
  • Fitness Classes
  • Personal Training

Iron Mile Fitness is a gym that serves the Sacramento area. It is co-owned and run by Ben and Stefanie Alderman. The pair have been coaching for more than 10 combined years and have been doing CrossFit for more than 6 years. The gym has designed training and fitness programs for adults and youths. The workouts Iron Mile Fitness provides include high-intensity training, non-impact cardiovascular workouts, strength training, and high-energy workouts. The workouts focus on recovery, cardio, and even mobility.

3610 North Freeway Boulevard, Sacramento, CA 95834
Sacramento, CA 95834

InstagramWebsite(530) 681-1895

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.7 / 5 ( Best)

Total Reviews:

94 (Best)

Score Consistency:

Consistent (Best)

7324 Folsom Boulevard, Sacramento, CA 95826
Sacramento, CA 95826
  • Fitness Classes

Legacy Muay Thai Fitness offers services and programs to the residents of the Sacramento metro. The facility conducts a kickboxing fitness program designed for individuals looking to build lean muscle, lose weight, and gain cardiovascular conditioning. Moreover, it holds classes for the Thai combat sport that can burn body fat, tone muscles, and develop flexibility. The establishment also provides personalized exercise regimens for its clients. Legacy Muay Thai Fitness also facilitates Muay Thai sparring tournaments.

7324 Folsom Boulevard, Sacramento, CA 95826
Sacramento, CA 95826

Website(916) 594-7571

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

105 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Sacramento, CA 95816Sacramento, CA 95816

NorCal HealthWorks is a Sacramento fitness center. Tools available are kettlebells, barbells, sandbags, tires, sleds, leverage clubs, ropes, chains, heavy bags, and boxing equipment. The trained and certified staff provide personal training. Classes include strength and conditioning, barbell club, foundations, and mommy, daddy, baby.

Sacramento, CA 95816Sacramento, CA 95816

Website(916) 835-4982

Show Number
Sacramento, CA 95827Sacramento, CA 95827

Paramount Performance Strength & Conditioning is a Sacramento fitness facility. The head coach and owner has been in the industry for more than ten years and is a Certified Strength and Conditioning Specialist by The National Strength and Conditioning Association. He also holds CrossFit Level 1, Olympic Lifting, and Running/Endurance Certification. The strength and conditioning group classes incorporate weight training, endurance, mobility, and functional movement. One-on-one training is also available.

Sacramento, CA 95827Sacramento, CA 95827

Website(530) 402-5098

Show Number
Sacramento, CA 95817Sacramento, CA 95817

Pro City Fitness is a Sacramento gym with several group training programs. Members can participate in TRX suspension training, cross-functional, circuit and interval, sports performance, and post-rehabilitation training. Classes include TRXtra Upper Body, TRXtra Lower Body, TRXtra Core and Conditioning, and REPs: Full Body Circuit. The gym provides a fast and productive workout that increases muscular endurance, strength, balance, and flexibility.

Sacramento, CA 95817Sacramento, CA 95817

Website(916) 203-3052

Show Number
Sacramento, CA 95691Sacramento, CA 95691

Pure Form PFT is a personal fitness training facility in Sacramento that is connected to a network of gyms and trainers throughout California’s Central Valley. The company provides high-intensity interval training in group and personal settings. Workouts include core, TRX, endurance race training, one-on-one training, and group training. All workouts are 45 minutes or less.

Sacramento, CA 95691Sacramento, CA 95691

Website(209) 403-2348

Show Number
Sacramento, CA 95811Sacramento, CA 95811

Robles Fitness Gym is a team-oriented fitness center in Sacramento that provides a range of group fitness classes. Classes include back and shoulders, cardio and core, legs and biceps, chest and triceps, and full body. First classes are free. The company guarantees an encouraging, motivational, and full-body fitness experience.

Sacramento, CA 95811Sacramento, CA 95811

Website(949) 690-7691

Show Number
1914 L Street, Sacramento, CA 95811
Sacramento, CA 95811
Instagram
  • Fitness Classes

Sacramento Eco Fitness is a gym and fitness facility serving clients in the metro. It offers TRX training that develops strength and balance as well as flexibility and core stability at once. It utilizes a TRX suspension trainer which uses gravity and body weight to accomplish different exercises. The gym also has a spin class that makes use of eco-power cycles that generates watts when being operated. In addition, core strength training is available at the facility to burn calories in a short period of time.

1914 L Street, Sacramento, CA 95811
Sacramento, CA 95811

InstagramWebsite(916) 582-1340

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.3 / 5 ( Best)

Total Reviews:

56 (Best)

Score Consistency:

Consistent (Best)

116 North 16th Street, Sacramento, CA 95811
Sacramento, CA 95811
Instagram
  • Fitness Classes

Sacramento Pipeworks is a climbing and fitness gym that has been offering services to clients throughout the metro since 2001. It has a wide range of climbing options, such as top rope, lead, and bouldering. In addition, children are allowed to climb with supervision and join climbing camps and teams. The building's history dates back to 1923 when it was built for Sacramento Pipe & Steel Works and the majority of the space is used for manufacturing steel pipes, hence the gym's name.

116 North 16th Street, Sacramento, CA 95811
Sacramento, CA 95811

InstagramWebsite(916) 341-0100

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.4 / 5 ( Best)

Total Reviews:

510 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Sacramento, CA 95814Sacramento, CA 95814

The Academy Training and Performance Center is a 10,000 square foot gym in Sacramento. The company owners have 30 years of combined experience in the field and lead a staff of experienced and certified trainers and coaches. The facility is equipped with TRX/cord suspension training stations, dumbbells, kettle bells, Onnit Sandbags, Mace Bar Stations, agility ladders, cones, and hurdles. Services types include private, personal, group, Olympic, and team training.

Sacramento, CA 95814Sacramento, CA 95814

Website(916) 382-9477

Show Number
1515 8th Street, Sacramento, CA 95814
Sacramento, CA 95814
Instagram
  • Pool
  • Fitness Classes
  • Personal Training

The Capital Athletic Club is a Sacramento gym that has been offering group fitness classes, training programs, and athletics training for more than 30 years. It features a wide range of equipment and facilities, such as weight rooms, swimming pools, sports courts, and sauna steam rooms. Clients can also avail themselves of nutrition consultations, as well as massages, haircuts, and skin care treatments. The Capital Athletic Club has over 52,000 square feet of space for amenities and services.

1515 8th Street, Sacramento, CA 95814
Sacramento, CA 95814

InstagramWebsite(916) 442-3927

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.3 / 5 ( Best)

Total Reviews:

196 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Sacramento, CA 95827Sacramento, CA 95827

The Gym Fitness Center in Sacramento has more than 10,000 square feet of workout space. Personal trainers on staff hold certifications from the National Strength and Conditioning Association, American Sports and Fitness Association, and International Sports Sciences Association. Club amenities include weight equipment, cardiovascular machines, spin bikes, boxing bags, a core training area, and tanning beds. The gym is open 24 hours a day, seven days a week.

Sacramento, CA 95827Sacramento, CA 95827

Website(916) 363-4967

Show Number
2525 J Street, Sacramento, CA 95816
Sacramento, CA 95816
  • Fitness Classes
  • Personal Training

Established in 2005, Urban Fit is a fitness and wellness center that accepts members from Sacramento. It has different training programs customized for each fitness enthusiast, such as personal training and group training that can accommodate two to six persons. Aside from the workout itself, it will also look into the overall health of its clients through its various programs, such as health coach and nutritional counseling. Potential clients who want to work out but require medical guidance can choose the specialized clinical exercise program.

2525 J Street, Sacramento, CA 95816
Sacramento, CA 95816

Website(916) 806-6117

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.4 / 5 ( Best)

Total Reviews:

36 (Best)

Score Consistency:

Consistent (Best)

Sacramento, CA 95811Sacramento, CA 95811

Urijah Faber’s Ultimate Fitness is a Sacramento gym. Programs include advanced boxing, boxing for beginners, kickboxing, Muay Thai, kids mixed martial arts, Brazilian jiu-jitsu, MMA, and conditioning. The company founder has nearly ten years of coaching experience and holds the World Titles for three different organizations. He was also invited to compete at the Abu Dhabi World Championships.

Sacramento, CA 95811Sacramento, CA 95811

Website(916) 444-3357

Show Number

Frequently Asked Questions:

Q: Can kids go to the gym?
A: Depending on the gym's facilities, children as young as age 2 or 3 can take part in classes. These are structured around having fun and learning instead of strict form and discipline. Older children and teens can gear their exercise routines toward their favorite sports and even weight lifting.
Q: What age can you go to the gym?
A: The minimum age for visiting the gym to use equipment, including the weight room, is around the age of 13 when accompanied by an adult, though this may vary by state and individual gym rules.
Q: What does “PR” mean in gyms?
A: PR stands for personal record, a term often used in weightlifting and other sports. It means a person's best performance in a certain area, such as the heaviest lift, the highest number of reps, or the fastest time. You might also hear this referred to as PB, or personal best.

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