Aquila Fitness is a Sacramento gym that has been a part of the community since 2008. The company owner holds CrossFit certifications for Level 1 Trainer, Powerlifting, Endurance Running, and Mobility. The CrossFit workout incorporates cardio, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Exercises include deadlifts, clean squats, presses, pull-ups, dips, rope climbing, sit-ups, and more. The company has free intro classes on Saturdays at 9 am.
Sacramento, CA(916) 476-4174
Bodytribe Fitness is a Sacramento gym that has been serving residents throughout the community for more than a decade. The facility's founder has written several articles on fitness industry related topics that have featured in Elite Fitness Systems, Sacramento Bee, Insight, The Sacramento News and Review, and Sacramento Magazine. Group training programs include strength rituals, group strength training, youth parkour, adult parkour, and Iron Grrls lift clinic.
Sacramento, CA(916) 743-6974
Capitol City Strength & Conditioning is a Sacramento fitness center. Programs include general strength and conditioning, powerlifting, Olympic weightlifting, advanced conditioning, and more. The company owner is an American College of Sports Medicine certified personal trainer, a USA Weightlifting certified club coach, a Crossfit Level 1 certified trainer, and is certified by the American Red Cross in CPR.
Sacramento, CA(916) 869-4757
Figure 8 Women’s Workout is a Sacramento gym and fitness studio for women. The facility features cardio equipment, free weights, personal TVs, upper and lower body machines, a juice bar, tanning beds, and more. Classes include strength training, lunchtime express, basic yoga, gentle yoga, and Zumba. Personal training and massage therapy sessions by certified professionals are also available. The gym is open 24 hours for members with keycard access.
Sacramento, CA(916) 451-8688
Fitness Rangers is a Sacremento gym facility. The owner has more than a decade of experience in the fitness field, holds ACE-CPT, and CrossFit Level 1 certifications, and leads a team of professional certified trainers and instructors. Services include personal training, nutrition, massage, corporate training, and child care. Members can participate in barre, boot camp, boxing, kickboxing, HIIT, spin, yoga, and pilates classes. There is also an 8,000 square foot gym with treadmills, exercise bikes, rowers, ellipticals, free weights, kettle bells, and bands.
Sacramento, CA(916) 739-1100
Fitness System is a gym in Sacramento that has been serving the neighborhood for nearly ten years. Classes include boot camp, kickboxing, H.I.I.T, spinning, Zumba, abs & glutes, yoga, and barbell club. Services include personal training, massage therapy, and tanning. The facility has a pro shop that carries protein supplements, multivitamins, pre-workout drinks, and more. The gym is open 24 hours a day, seven days a week.
Sacramento, CA(916) 371-7900
Fitsom Fitness is a gym in Sacramento that prides itself on approaching fitness in a holistic way. The company is guided by four stages of wellness including personal assessment, building a foundation, mastering functional movements, and living in a fit state of mind. Services include group classes, personal training, self-myofascial release, z-health, and nutrition programs. The team holds many fitness certifications, as well as massage.
Sacramento, CA(916) 452-1581
Got Muscle Health Club is a Sacramento gym. The facility features the TriFit 600 health and fitness diagnostic system, and professional training for a range of needs and goals, including one-on-one, cardio, plyometrics, seniors, meal planning, weight loss, weight gain, weight training, flexibility training, athletes, and physically challenged. Group training is also available. Got Muscle Health Club has PaceMaster, Spirit, Precor, Lifecycles, and Tunturi equipment, as well as free weights.
Sacramento, CA(916) 381-1221
H.I.I.T Fitness is a high-intensity interval training facility that has been serving the East Sacramento community since 2013. The company founder is a National Academy of Sports Medicine certified personal trainer, former professional boxer, mixed martial artist, and more. Classes include battle ropes, kickboxing, strength fusion, 30-minute HIIT, strength and conditioning, TRX Fusion, and midday sweat.
Sacramento, CA(916) 456-4448
Integrative Fitness is a 6000 square foot gym in Sacramento that has been serving the community for nearly two decades. Classes include functional fitness, Pilates apparatus, rhythm and ride, barre blitz, yoga fusion, cycle and yoga, pilates, forever fit, warrior boot camp, handstand conditioning, and more. The company owner has more than 20 years of industry experience and leads a team of experienced professionals.
Sacramento, CA(916) 599-3181
NorCal HealthWorks is a Sacramento fitness center. Tools available are kettlebells, barbells, sandbags, tires, sleds, leverage clubs, ropes, chains, heavy bags, and boxing equipment. The trained and certified staff provide personal training. Classes include strength and conditioning, barbell club, foundations, and mommy, daddy, baby.
Sacramento, CA(916) 835-4982
Paramount Performance Strength & Conditioning is a Sacramento fitness facility. The head coach and owner has been in the industry for more than ten years and is a Certified Strength and Conditioning Specialist by The National Strength and Conditioning Association. He also holds CrossFit Level 1, Olympic Lifting, and Running/Endurance Certification. The strength and conditioning group classes incorporate weight training, endurance, mobility, and functional movement. One-on-one training is also available.
Sacramento, CA(530) 402-5098
Pro City Fitness is a Sacramento gym with several group training programs. Members can participate in TRX suspension training, cross-functional, circuit and interval, sports performance, and post-rehabilitation training. Classes include TRXtra Upper Body, TRXtra Lower Body, TRXtra Core and Conditioning, and REPs: Full Body Circuit. The gym provides a fast and productive workout that increases muscular endurance, strength, balance, and flexibility.
Sacramento, CA(916) 203-3052
Pure Form PFT is a personal fitness training facility in Sacramento that is connected to a network of gyms and trainers throughout California’s Central Valley. The company provides high-intensity interval training in group and personal settings. Workouts include core, TRX, endurance race training, one-on-one training, and group training. All workouts are 45 minutes or less.
Sacramento, CA(209) 403-2348
Results the Training Gym is a West Sacramento fitness facility that has been serving the community for a decade. Fitness classes include 30-minutes, one hour, and 90-minute Results team training. The company was voted #1 Independent Gym in Sacramento by the Sacramento News and Review and KCRA 3.
Sacramento, CA(916) 371-2496
Robles Fitness Gym is a team-oriented fitness center in Sacramento that provides a range of group fitness classes. Classes include back and shoulders, cardio and core, legs and biceps, chest and triceps, and full body. First classes are free. The company guarantees an encouraging, motivational, and full-body fitness experience.
Sacramento, CA(949) 690-7691
The Academy Training and Performance Center is a 10,000 square foot gym in Sacramento. The company owners have 30 years of combined experience in the field and lead a staff of experienced and certified trainers and coaches. The facility is equipped with TRX/cord suspension training stations, dumbbells, kettle bells, Onnit Sandbags, Mace Bar Stations, agility ladders, cones, and hurdles. Services types include private, personal, group, Olympic, and team training.
Sacramento, CA(916) 382-9477
The Gym Fitness Center in Sacramento has more than 10,000 square feet of workout space. Personal trainers on staff hold certifications from the National Strength and Conditioning Association, American Sports and Fitness Association, and International Sports Sciences Association. Club amenities include weight equipment, cardiovascular machines, spin bikes, boxing bags, a core training area, and tanning beds. The gym is open 24 hours a day, seven days a week.
Sacramento, CA(916) 363-4967
Urijah Faber’s Ultimate Fitness is a Sacramento gym. Programs include advanced boxing, boxing for beginners, kickboxing, Muay Thai, kids mixed martial arts, Brazilian jiu-jitsu, MMA, and conditioning. The company founder has nearly ten years of coaching experience and holds the World Titles for three different organizations. He was also invited to compete at the Abu Dhabi World Championships.
Sacramento, CA(916) 444-3357