Best Yoga Studios in Berkeley

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3320 Adeline Street, Berkeley, CA 94703
Berkeley, CA 94703
Instagram
  • Restorative Yoga

Adeline Yoga has been serving individuals in Berkeley and nearby areas since 2006. It offers Iyengar yoga classes, which incorporate breathwork and the yoga philosophy in each session. Other classes include fundamentals, restorative, Pranayama, yoga for wellness, yoga for seniors, and community classes. Sadhana studies and apprenticeship programs are also available. Adeline Yoga has 18 instructors who have completed and are currently taking the Iyengar Yoga Certification, known to be the most rigorous yoga certification in the US.

3320 Adeline Street, Berkeley, CA 94703
Berkeley, CA 94703

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.8 / 5 ( Best)

Total Reviews:

189 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Berkeley, CA 94710Berkeley, CA 94710

Ashtanga Yoga Berkeley is a traditional yoga center that focuses on the teachings of the late Sri K. Pattabhi Jois. The studio welcomes beginning skill levels, and principal teacher Vance Selover has practiced for the last three decades. His expertise covers the Alexander Technique, Feldenkrais Method, and the Chinese martial art of Tai Chi Chuan. He added the Iyengar system to his toolbox in 1992 and the South Indian Mysore two years later. Selover provides several ways for students to get started, including through observation, a beginners’ program, private yoga sessions, and meditation. He also hosts events and retreats throughout the year.

Berkeley, CA 94710Berkeley, CA 94710

Website(510) 301-6747
Show Number
Berkeley, CA 94703Berkeley, CA 94703
  • Power Yoga

Awaken Yoga Bliss is a Berkeley-based studio that provides yoga and psychotherapy to clients in the surrounding region. Owner/proprietor Julie is a licensed marriage and family therapist, who has studied yoga under multiple teachers well-known within the discipline. She has provided instruction and hosted retreats worldwide from California to Costa Rica for more than two decades. Julie serves on the Northern California Functional Restoration Program as Yoga and Movement Therapist for patients suffering chronic pain. Through a combination of classes and private sessions, she focuses on the art of Vinyasa flow for yoga practitioners from beginning to Level 3 skill levels.

Berkeley, CA 94703Berkeley, CA 94703

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Berkeley, CA 94710Berkeley, CA 94710
  • Teach Training

Big Yoga Life is a studio located in Oakland and Berkeley that offers weekly classes with props to students of all sizes. Owner Angela Fisher leads Curvy Yoga classes three times per week with two of the sessions for drop-in students in one of the studio’s two locations. The third offering is a rotating four-week series. Angela has practiced the art of yoga since 1999. She focuses on helping her students build strength and flexibility and has both RYT 200 and Curvy Yoga Certification through the Yoga Alliance. In addition to the ongoing courses, she offers specialized workshops on topics such as the Big Yoga Life and self-care.

Berkeley, CA 94710Berkeley, CA 94710

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Emeryville, CA 94608Emeryville, CA 94608

Emeryville Yoga Therapy Center is a studio in San Francisco's East Bay Area, which includes the northwest portion of Alameda County. The center offers a unique form of yoga referred to as “spinal release,” or SRY. The SRY approach is slow-moving and catered to individuals. Students choose it based on its emphasis on healing and its gentleness on the body's joints and muscles. The form welcomes all body types and skill sets. In addition to regularly scheduled classes, the center conducts ongoing workshops in the disciplines of restorative yoga and healing/transformation for women. Instructors also have training in tension and trauma release.

Emeryville, CA 94608Emeryville, CA 94608

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855 Marina Bay Parkway, Richmond, CA 94804
Richmond, CA 94804
Instagram
  • Restorative Yoga

Located in Richmond, Gaia Yoga is a yoga studio that serves all levels of practitioners in Berkeley. It offers a variety of yoga routines, from high-intensity vinsaya to slow and restorative flows. The studio employs an all-female team of seven instructors, including those with training in pilates, ashtanga, and CrossFit. They cover both private sessions and group classes in-studio and virtually. Gaia Yoga caters to first responders and military personnel. It also has an on-demand library for those wanting to practice at home.

855 Marina Bay Parkway, Richmond, CA 94804
Richmond, CA 94804

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We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

46 (Best)

Score Consistency:

Consistent (Best)

1642 Martin Luther King Junior Way, Berkeley, CA 94709
Berkeley, CA 94709
Instagram
  • Power Yoga

Green Yogi offers outdoor, in-studio, and online yoga classes to people of all ages in Berkeley. It has classes in vinyasa yoga, open flow, and yin relaxation. Classes include music-filled lessons, guided meditation, traditional yoga poses, breathing exercises, and athletic movements. It also provides yoga teacher training programs and yoga classes for pregnant women. Green Yogi's owner, Nasiem, completed a 200-hour Power Yoga teacher training program. Nasiem previously served a volunteer yoga instructor at a local medical center in Hawaii.

1642 Martin Luther King Junior Way, Berkeley, CA 94709
Berkeley, CA 94709

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.9 / 5 ( Best)

Total Reviews:

187 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Berkeley, CA 94704Berkeley, CA 94704

Hella Yoga is a fitness center that operates out of Berkeley. Owners Lynn Whitlow and Kelly Johnson employ a staff of highly-qualified instructors trained in both yoga and Pilates. The studio welcomes many students to its “Inferno Hot” sessions for both exercise forms. It also provides Bikram and Buti yoga disciplines. Hella Yoga is open for classes seven days per week, with some holiday availability. In addition to regularly scheduled courses, the studio hosts special events throughout the year. Customer reviews have credited the company for its unique targeting of muscle groups and for setting a motivational and stress-reducing atmosphere.

Berkeley, CA 94704Berkeley, CA 94704

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2800 Adeline Street, Berkeley, CA 94703
Berkeley, CA 94703
Instagram
  • Restorative Yoga

Innerstellar is a yoga studio that serves the residents of Berkeley and the surrounding areas. Through yoga and Pilates, it assists exercise-phobes, gym avoiders, and intensity addicts who suffer from chronic pain, injuries, and anxiety. Innerstellar's classes are designed to help relieve the stresses and strains of modern lifestyles, focusing on breathing exercises and healthy lifestyle choices. The studio also conducts "Innercore Pilates," which focuses on functional and therapeutic movements that help ease the pain of people who have scoliosis, hypermobility, and lower-back and knee pain.

2800 Adeline Street, Berkeley, CA 94703
Berkeley, CA 94703

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.8 / 5 ( Best)

Total Reviews:

236 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

3702 Grand Avenue, Oakland, CA 94610
Oakland, CA 94610
  • Power Yoga

Left Coast Power Yoga in Oakland serves the surrounding metro areas, including Berkeley. The studio focuses on helping stressed-out overachievers find physical strength and balance and feel good about their bodies. Yoga classes offered include sunrise Hatha yoga, ashtanga vinyasa, rocket yoga, kundalini yoga, and HIIT flow. Owner Rachel Rajput founded Left Coast Power Yoga in 2013. Her teaching style draws inspiration from her background in theatre, modern dance, and improvisation. She has conducted three accredited teacher training sessions since the studio's inception.

3702 Grand Avenue, Oakland, CA 94610
Oakland, CA 94610

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

310 (Best)

Score Consistency:

Consistent (Best)

6116 La Salle Avenue, Oakland, CA 94611
Oakland, CA 94611
Instagram
  • Restorative Yoga

Mountain Yoga is a wellness studio serving clients in Berkeley. It offers in-studio, outdoor, and virtual classes including chair, gentle, hatha yoga, and restorative yoga. The studio is also committed to keeping students inspired through its yoga of writing series and poetry and literature sharing. Mountain Yoga was established in 2002, and it was acquired by a new owner in 2010. The studio, which has more than 6,500 students, is currently under the supervision of director Ann Dyer Cervantes.

6116 La Salle Avenue, Oakland, CA 94611
Oakland, CA 94611

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.6 / 5 ( Best)

Total Reviews:

54 (Best)

Score Consistency:

Consistent (Best)

Albany, CA 94706Albany, CA 94706

Sennin Foundation is an Albany-based studio that serves students in the surrounding area, which includes all of Alameda County. The center focuses on Japanese yoga forms as well as healing and martial arts. Shin-shin-toitsu-do is the exact yoga form practiced, and it means “the way of mind and body unification.” H. E. Davey Sensei, Director of the Sennin Foundation Center, is the founder of the site, and he is a member of the Tempu Society in Tokyo as well as the award-winning author of the book Japanese Yoga: The Way of Dynamic Meditation. Classes for both adults and children are by appointment.

Albany, CA 94706Albany, CA 94706

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Berkeley, CA 94701Berkeley, CA 94701

Studio Yoga 6 is a studio that specializes in Hatha yoga through the Krishnamacharya lineage. It provides a variety of ways for students to get involved, including through practice clinics, one-on-one training, small groups, and business-to-business programming. Workshops focus primarily on restorative yoga, and the principal instructors — Chris Hoskins and Lisa Ray — have more than eight decades of combined experience and training in the discipline. Studio Yoga 6 operates out of Berkeley, and it provides all needed equipment, including mats, straps, and blocks. Advanced courses include Creative Vinyasa, which comes recommended for students with superior conditioning and a keen understanding of yoga fundamentals.

Berkeley, CA 94701Berkeley, CA 94701

Website(510) 269-7337
Show Number
2530 San Pablo Avenue, Berkeley, CA 94702
Berkeley, CA 94702

The Yoga Room is a studio open to the residents of Berkeley and its surrounding communities. It emphasizes personalized practice, offering a range of yoga classes and programs to suit different age groups, health conditions, and levels of experience. It offers workshops on restorative, hatha, asana, and pranayama yoga techniques, as well as the art of sequencing and Pilates. Its director, Gay White, has 30 years of experience in the practice of asana and pranayama yoga.

2530 San Pablo Avenue, Berkeley, CA 94702
Berkeley, CA 94702

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.6 / 5 ( Best)

Total Reviews:

24 (Better)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

5515 Doyle Street, Emeryville, CA 94608
Emeryville, CA 94608
  • Restorative Yoga

Tree of Life Yoga and Spine Therapy is a boutique yoga studio welcoming students and practitioners from Berkeley. Founded by yoga instructor Jessica Shi in 2009, it offers a wide range of yoga and mindfulness classes to people of all ages, including preschoolers, children, and teens. Ana Frenes, the current owner of Tree of Life Yoga and Spine Therapy, has spent over 30 years as a dancer, choreographer, and yoga instructor. She specializes in Iyengar yoga and rope wall practice.

5515 Doyle Street, Emeryville, CA 94608
Emeryville, CA 94608

Website(510) 586-9441
Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

1 (Good)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

38 (Best)

Score Consistency:

Consistent (Best)

1700 Shattuck Avenue, Berkeley, CA 94709
Berkeley, CA 94709
Instagram
  • Private Lessons
  • Restorative Yoga

YogaKula offers yoga classes in the Berkeley area and its neighboring communities. The studio took its name from the Sanskrit word that translates to tribe or clan, and it strives to embody this philosophy by accepting students of all ages and conditions. Its yoga instructors offer virtual and in-studio classes that can help students practice strength and balance. They hold classes for anusara yoga, hatha yoga, and mindful flow. Private yoga classes are also available.

1700 Shattuck Avenue, Berkeley, CA 94709
Berkeley, CA 94709

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.3 / 5 ( Best)

Total Reviews:

114 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Berkeley, CA 94703Berkeley, CA 94703
  • Pre Natal
  • Private Lessons

Yogalayam Prana Yoga Center is a therapeutic center located in Berkeley that has introduced all skill levels to the art and practice of yoga for more than four decades. Ongoing classes for beginning, intermediate, and advanced levels combine with courses for prenatal, children, and disabled students. Clients have utilized the center for postnatal and parent/toddler sessions as well, with child offerings extending through the age of 12. The director is Saraswathi Devi, who continues a tradition started by Swami Vignanananda in 1975. The center operates on a seven-day schedule, and it also sponsors guest lectures, workshops, and special events throughout the year.

Berkeley, CA 94703Berkeley, CA 94703

Website(510) 655-3664
Show Number

Frequently Asked Questions:

Q: How does someone become a yoga instructor?
A: To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.
Q: How much do yoga instructors make?
A: The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.
Q: How do you clean a yoga mat?
A: Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

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