Hatha Yoga Shala East Bay is a studio in Berkeley that provides classes, workshops, and facility rentals for a variety of disciplines in self-cultivation. It offers comprehensive training programs in the form of workshops, pre-registration courses, and drop-in classes. Modalities include Shadow Yoga and Classical Hatha, Rolfing Structural Integration, Chinese Health/Martial Arts, dance, movement, and Somatics. Teachers hold decades of training and experience as well as more than a 1,000 combined hours in certified training. Students across all skill levels are welcome, and they have credited the Hatha Yoga Shala East Bay staff as being generous with time and willing to tailor their classes to students.
Berkeley, CA 94710