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Best Yoga Studios in Birmingham

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1309 19th Street South, Birmingham, AL 35205
Birmingham, AL 35205
Instagram

Birmingham Tree House is a "bed and yoga" place that offers a unique experience in hospitality and healing in the Birmingham area. It is a dog-friendly five-guestroom bed and breakfast with private baths designed with unique themes to provide a relaxing wellness retreat. Yoga and pilates classes are available weekly both in person and virtually. Its staff also offers private and group yoga classes, as well as open studios available for practice.

1309 19th Street South, Birmingham, AL 35205
Birmingham, AL 35205

InstagramWebsite(205) 902-1120

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

40 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

605 37th Street South, Birmingham, AL 35222
Birmingham, AL 35222
  • Ashtanga
  • Teach Training

Birmingham Yoga supports the local metro's yoga community through its classes, community partnerships, and teacher training. Its practice includes traditional ashtanga, mysore, kundalini, vinyasa flow, and yin yoga. Instructor Akasha Ellis, who has been a yoga instructor for over two decades, founded the studio in 2009. His co-owner, Heather Sullivan, began teaching in 2015. She helps individuals recovering from eating and substance use disorders through yoga, meditation, and mindfulness classes. Birmingham Yoga has partnered with Yoga Unbound and Trini Foundation.

605 37th Street South, Birmingham, AL 35222
Birmingham, AL 35222

Website(205) 637-4228

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.8 / 5 ( Best)

Total Reviews:

49 (Best)

Score Consistency:

Variable (Good)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

1901 Richard Arrington Boulevard, Birmingham, AL 35209
Birmingham, AL 35209

Blissful Heights in Birmingham offers a yoga therapy program that aims to ease body aches and pains through targeted movements that also encourage flexibility. Blissful Heights owner Denise Ginsburg has professional certifications for yoga therapy, including yoga for depression and anxiety, Phoenix Rising Yoga Therapy, and more than 2,000 hours of yoga certification training. Ginsburg uses a transformative approach to yoga therapy that encourages an emotional release, using it as a healing tool for many of her patients.

1901 Richard Arrington Boulevard, Birmingham, AL 35209
Birmingham, AL 35209

Website(205) 533-4883

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

3 (Good)

Score Consistency:

Consistent (Best)

8236 Parkway Drive Southeast, Leeds, AL 35094
Leeds, AL 35094

Body Shop Yoga is a yoga studio in Birmingham that offers ongoing yoga instruction for fitness and special topics series and workshops. Located in the old Ryan Automotive building, the facility has been transformed into a serene space for yoga practitioners by founder Beth Ryan and her collaborator, Julie Waters since 2015. It offers a variety of yoga classes and lessons for every skill level and purpose such as community yoga, vinyasa flow yoga, corrective yoga, and even belly dancing.

8236 Parkway Drive Southeast, Leeds, AL 35094
Leeds, AL 35094

Website(205) 352-9103

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

12 (Better)

Score Consistency:

Consistent (Best)

300 Office Park Drive, Mountain Brook, AL 35223
Mountain Brook, AL 35223
Instagram

Conscious Body Healing Arts Center is a business created by yoga instructors, counselors, and energy workers servicing the Birmingham community. It offers a wide range of bodywork sessions, including private yoga classes. Each personalized session is composed of different methods, like breathing techniques and alignment principles, depending on the customers' needs. Specialty classes are also offered, such as restorative yoga, yoga for stress relief, and spoiled rotten yoga. Additionally, the company has Thai yoga massage therapy services and Reiki sessions.

300 Office Park Drive, Mountain Brook, AL 35223
Mountain Brook, AL 35223

InstagramWebsite(205) 547-0488

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

40 (Best)

Score Consistency:

Consistent (Best)

3918 Montclair Road, Birmingham, AL 35213
Birmingham, AL 35213
Instagram

Core Strong is a yoga studio that serves in Birmingham and caters to clients wanting peace of mind, fitness, or corrective exercise for their bodies. It helps those suffering from movement or posture problems and uses specialized equipment like spine correctors and high ladder barrels. The studio's teachers handle classical Pilates and have over 800+ hours of instructional experience. Its previous and current clients come from all ages and backgrounds such as senior citizens, dancers, and those with eating disorders.

3918 Montclair Road, Birmingham, AL 35213
Birmingham, AL 35213

InstagramWebsite(205) 789-6568

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

1 (Good)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

7 (Good)

Score Consistency:

Consistent (Best)

5251 Hampstead High Street, Montgomery, AL 36116
Montgomery, AL 36116
Instagram
  • Hot Yoga

Established in 2001, CoreVibes Studio is a fully equipped Pilates studio serving Birmingham and its surrounding areas. It offers group, private, and semi-private sessions of yoga, whole body vibrational training, halotherapy, and Pilates. Its team of instructors holds certifications from Asheville Yoga Center, Kripalu Center for Yoga & Health, and Z-Health Performance. Founder Lynne Ellen Kershaw is among Alabama's first Gyrotonic instructors. She earned her Stott Pilates certification and Pilates Method Alliance Gold certification in 2001 and 2005 respectively.

5251 Hampstead High Street, Montgomery, AL 36116
Montgomery, AL 36116

InstagramWebsite(334) 396-3131

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

1 (Good)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

9 (Good)

Score Consistency:

Consistent (Best)

3150 Overton Road, Birmingham, AL 35223
Birmingham, AL 35223
Instagram
  • Pre Natal

Earthkeeper Yoga provides classes to clients in Birmingham. It offers chair yoga for individuals with limited mobility who want to learn breathing techniques, meditation, and stretches to improve their minds and bodies. It also caters to kids between five to 12 years old who wish to join yoga classes. One of its teachers, Mary Ann Somers, specializes in trauma-sensitive yoga practice. Earthkeeper Yoga was founded in 2017 with the aim to combine the community and nature through yoga classes.

3150 Overton Road, Birmingham, AL 35223
Birmingham, AL 35223

InstagramWebsite(205) 475-5443

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

4.7 / 5 ( Best)

Total Reviews:

21 (Better)

Score Consistency:

Variable (Good)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Birmingham, AL 35213Birmingham, AL 35213

Embody Practice Center offers a number of unique yoga classes and workshops to the communities of Birmingham, Alabama. Becca Impello, RYT200, is a certified yoga instructor and a member of the International Association of Yoga Therapists. She has completed specific training in therapeutic yoga and pre-natal yoga, and works one-on-one with clients to address chronic and acute health concerns. She also leads yoga classes, therapeutic yoga workshops, and anatomy trainings, and offers Thai Yoga massage. Classes offered at Embody Practice Center include yoga for all levels, Gentle Yoga, Mindful Flow Yoga, Tai-ji Quan, Open Meditation, Flow and Reflect Yoga, Holistic Flow Yoga, Yoga Basics, Chair Yoga, and Yoga for Cancer Survivors.

Birmingham, AL 35213Birmingham, AL 35213

Website(205) 637-0299

Show Number
Hayden, AL 35079Hayden, AL 35079
  • Private Lessons

Fly Yoga and Massage, located in Hayden, Alabama, specializes in yoga classes and massage therapies. R. Daniel Walker LMT, RYT, R-HYI, is a licensed massage therapist and certified yoga instructor. He believes in aligning mind, body, and soul, and giving his students tools to strengthen their body from the ground up. Daniel combines his understanding of CSV Yoga, kinesiology, and anatomy with a hands-on approach to help students work through challenging moments. Fly Yoga and Massage offers both Swedish massage and deep tissue massage, as well as Advanced Myofacial techniques. They also offer a variety of yoga classes for people of all skill levels, including Holy Yoga, which is designed for those seeking a deeper spiritual connection, and Core Strength Vinyasa (CSV).

Hayden, AL 35079Hayden, AL 35079

Website(205) 243-3358

Show Number
1441 County Road 277, Helena, AL 35080
Helena, AL 35080
Instagram
  • Teach Training

Goat Yoga Bham is a yoga and fitness studio that serves clients in Birmingham and its surrounding areas. It provides its clients with an outdoor farm-style yoga training session along with the facility's goats. These animals are believed to be gentle in nature when surrounded by calm and focused individuals. Goat Yoga Bham also caters to various events and offers a tour of their facilities to families and home school groups. Goat Yoga Bham also carries a variety of merchandise courtesy of their online store. 

1441 County Road 277, Helena, AL 35080
Helena, AL 35080

InstagramWebsite(205) 329-3701

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

3 (Best)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

90 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

300 Old Town Road, Vestavia Hills, AL 35216
Vestavia Hills, AL 35216
Instagram
  • Hot Yoga

Serving Birmingham, Kiva Hot Yoga is a Vestavia Hills-based business that offers a 26-postures class. Held in a 105-degree room, this class involves a sequence of 26 yoga poses that are modifiable according to one's needs, making it suitable for beginners and advanced students alike. Bikram and yin yoga classes are also offered at the studio. The business was named after a Native American gathering place called "Kiva" because its mission is to be a place where people come together to learn and support others.

300 Old Town Road, Vestavia Hills, AL 35216
Vestavia Hills, AL 35216

InstagramWebsite(205) 824-2626

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

1 (Good)

Average Review Score:

4.5 / 5 ( Best)

Total Reviews:

10 (Better)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

Vestavia Hills, AL 35243Vestavia Hills, AL 35243

pH Balanced Massage & Fitness Studio offers classes daily for a variety of yoga styles and personal fitness training. Located in Birmingham, Alabama, they offer both private and group sessions, all of which are hosted by certified and/or registered instructors. Founder Pam Hales specializes in a variety of disciplines, including yoga, Pilates, and personal training. Classes offered at pH Balanced Massage & Fitness Studio include Pilates, yoga, dance fitness, mellow yoga, chair yoga, Vibrant Vinyasa, and Buti yoga. In addition to believing wholeheartedly in the health benefits that yoga and fitness can provide, the instructors at pH Balanced Massage & Fitness Studio also believe in giving back to the community. They work closely with Sweet Om Alabama, an organization that brings yoga to underserved populations and promotes peace. Sweet Om Alabama, in conjunction with The Global Mala Project, represents the power a group of people can harness when “individual intentions unite for the same cause”. Sweet Om Alabama wishes to cultivate health and well-being by mobilizing the yoga community and providing easy access to the health benefits of yoga to those who otherwise lack such access.

Vestavia Hills, AL 35243Vestavia Hills, AL 35243

Website(205) 533-9421

Show Number
1665 28th Avenue South, Homewood, AL 35209
Homewood, AL 35209
Instagram

Located in Birmingham, Provision Studio is a yoga studio that offers small-impact exercises via its various fitness programs. It has classes for different needs, skills, and fitness levels, such as yoga and pilates, sculpt, bounce sculpt, and stretch. Provision Studio's goal is to provide its members with programs that can help them improve their balance and flexibility, cardiovascular health, and core strength; boost their immunity; tone their muscles; and refine their posture.

1665 28th Avenue South, Homewood, AL 35209
Homewood, AL 35209

InstagramWebsite(205) 613-1378

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

4.9 / 5 ( Best)

Total Reviews:

42 (Best)

Score Consistency:

Consistent (Best)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

3940 Grants Mill Road, Irondale, AL 35210
Irondale, AL 35210

Pura Vida Healing Arts is a yoga studio located in Birmingham, guided by yoga and meditation instructor Sunny Graydon. It offers a wide range of classes and services that aims to reintroduce the way of the healing arts. Some of these services include massage and bodywork, acutonics, sound therapy, energy healing, and chakra balancing. It also offers both weekly and monthly classes for Reiki and sound immersion, as well as Intuitive Living retreats. The studio has a YouTube channel of the same name.

3940 Grants Mill Road, Irondale, AL 35210
Irondale, AL 35210

Website(334) 300-6952

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

1 (Good)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

10 (Better)

Score Consistency:

Consistent (Best)

1425 Richard Arrington Junior Boulevard South, Birmingham, AL 35205
Birmingham, AL 35205
Instagram
  • Hot Yoga

The Yoga Circle provides classes to help improve the well-being of clients in Birmingham and the nearby areas. It specializes in helping beginners become aware of their bodies' movement, posture, and alignment by offering ashtanga, slow flow, a yin-vinyasa hybrid, and basic flow yoga classes. It also helps experienced yogis deepen their practice through sessions themed Intermediate Hot Soul and Yoga Circle Flow. One of its teachers, Stephen Fletcher, has been practicing yoga for nearly 20 years.

1425 Richard Arrington Junior Boulevard South, Birmingham, AL 35205
Birmingham, AL 35205

InstagramWebsite(205) 266-7547

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

4 (Best)

Average Review Score:

4.8 / 5 ( Best)

Total Reviews:

79 (Best)

Score Consistency:

Variable (Good)

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.

Responsiveness: A+

Friendliness: A+

Helpfulness: A+

Detail: A+

6 Office Park Circle, Mountain Brook, AL 35223
Mountain Brook, AL 35223
Instagram

Birmingham-based Thrive Pilates Studio, which opened in 2020, provides pilates, barre, and yoga classes. The studio houses five instructors, pilates equipment, and yoga mats which can also be used for barre mat exercises. Clients can choose between in-studio one-on-one lessons and group sessions. Additionally, those unable to visit the studio personally can choose to join virtual classes, which are done via Zoom and Youtube. Ally Leonard, one of its yoga instructors, attended yoga training in India during the summer of 2019.

6 Office Park Circle, Mountain Brook, AL 35223
Mountain Brook, AL 35223

InstagramWebsite(205) 578-8722

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

2 (Better)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

6 (Good)

Score Consistency:

Consistent (Best)

3325 Rocky Ridge Plaza, Birmingham, AL 35243
Birmingham, AL 35243
  • Private Lessons

Vestavia Yoga, based in Birmingham, is a studio that offers group classes and private sessions for practitioners of all levels. Vinyasa classes are facilitated by instructors who guide students to control their breathing while switching from one pose to another. Classes start with sun salutations followed by different posture techniques and more advanced steps like inversions and backbends. The studio also holds events and workshops where participants can practice selected yoga postures and meditation techniques. Vestavia Yoga's Sunday classes also help raise funds for local charities.

3325 Rocky Ridge Plaza, Birmingham, AL 35243
Birmingham, AL 35243

Website(205) 265-1614

Show Number

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.

Online Profiles:

1 (Good)

Average Review Score:

5 / 5 ( Best)

Total Reviews:

1 (Good)

Score Consistency:

Consistent (Best)

Frequently Asked Questions:

Q: How does someone become a yoga instructor?
A: To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.
Q: How much do yoga instructors make?
A: The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.
Q: How do you clean a yoga mat?
A: Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

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