Hot Yoga Milwaukee is a locally-owned, innovative hot-spa located in Milwaukee, Wisconsin. Beginners and experts alike are welcome to attend classes in disciplines such as Bikram-inspired hot yoga, yin, hot power flow, and Pilates, as well as hot vinyasa flow classes. 60-, 75-, and 90-minute classes are held each day of the week, and start as early as 5am for this wishing to fit in a morning workout before their day begins. There are a few requirements to meet before attending a session. They recommend staying adequately hydrated, wearing form-fitting clothes, and having a personal yoga mat and a non-glass water bottle.