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Best Gyms in Milwaukee

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Badger CrossFit logo
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Badger CrossFit

1169 North 62nd Street, Wauwatosa, WI 53213
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  • Personal Training

Business Description

Badger CrossFit serves the fitness needs of individuals in the Milwaukee area. It offers kickstart using a unique system called the Level Method, which assesses a person's mobility, strength, and overall conditioning in all fitness areas. Other services include cross-training programs, personal and nutrition coaching, personal training, kids care, and boot camp. Badger CrossFit is the only Reebok-recognized gym in Wisconsin, and it has won several local and state CrossFit competitions. Its founder and owner, Tyler Sullivan, was the trainer for ABC's Hit TV Show, Extreme Weight Loss.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.6
Facebook
5.0 / 5 (135)
Google
4.0 / 5 (100)
Brew Fitness logo
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Brew Fitness

408 West Florida Street, Milwaukee, WI 53204
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  • Fitness Classes
  • Personal Training

Business Description

Brew Fitness is a fitness center located in Milwaukee offering both personal training and group classes to help individuals improve overall fitness. Its personal training programs are customized to suit the client's needs and fitness goals. The center has several types of equipment and features on-site, such as weight benches, Pilates rings, rowing machines, and squat racks. Ryan Mleziva, the owner and founder of Brew Fitness, was an NCAA Division 1 scholar-athlete. He also has a master's degree in exercise science and fitness management.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Google
5.0 / 5 (59)
Facebook
5.0 / 5 (18)

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We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Brewcity Crossfit logo
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Brewcity Crossfit

1539 West Saint Paul Avenue, Milwaukee, WI 53233
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  • Fitness Classes
  • Personal Training

Business Description

BrewCity CrossFit is a fitness center that offers its services to individuals from the Milwaukee metro. The business provides a range of classes to suit its clients' target areas and fitness goals. In addition to its CrossFit group class, it also has programs for gymnastics, Olympic weightlifting, and low-impact workouts. Its staff also leads classes designated for CrossFit beginners and competitors. The owner of BrewCity CrossFit, Andy "Big River" Drobac, has been coaching for over a decade.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.1
Google
4.0 / 5 (37)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Comotion Fitness logo
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Comotion Fitness

126 East Mineral Street, Milwaukee, WI 53204
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  • Personal Training

Business Description

Comotion Fitness is a fitness facility that provides services in Milwaukee and the surrounding areas. It offers different programs and training that can be carried out individually, by group, or virtually, depending on the client's preference. The company specializes in natural movements and incorporates them into the sessions like pull-ups, running, jumping, balancing, and deadlifting. Comotion Fitness trains its members to enhance their mental focus, physical conditioning, and movement skills and has helped hundreds of people in their fitness journey.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (43)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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CrossFit 100 logo
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CrossFit 100

4927 North Lydell Avenue, Glendale, WI 53217
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  • Fitness Classes
  • Personal Training

Business Description

CrossFit 100 is a fitness center serving clients in Milwaukee and nearby areas. It offers group and individual sessions with training and programs focused on CrossFit. It helps customers improve their stamina, strength, power, speed, and agility by providing workouts executed at a high-intensity level. The facility also has a wide range of fitness equipment available, including weighted balls, barbells, and pull-up bars. Owner Marcela Perea has been in the industry since 2009 and incorporates CrossFit workouts in her personal training sessions.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.3
Google
4.0 / 5 (96)
Facebook
5.0 / 5 (46)
Curves (Wauwatosa, WI - East) logo
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Curves (Wauwatosa, WI - East)

2669 North 92nd Street, Milwaukee, WI 53226
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  • 24 Hrs

Business Description

With over 25 years in the industry, Curves is a women’s fitness club that provides 30-minute specialty workout programs. Its fitness center in Milwaukee offers classes in boxing, cardio, body basics, and balance. Its boxing classes for women provide cardiovascular conditioning by incorporating movements that improve speed and agility. These classes are also paired with Curves hydraulic resistance machines. The club also offers a nutrition and weight management program. Curves is a partner of WomenAgainstAlzheimer’s and the American Cancer Society.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Google
4.0 / 5 (5)
Fit Pro MKE logo
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Fit Pro MKE

731 North Jackson Street, Milwaukee, WI 53202
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  • Fitness Classes
  • Personal Training

Business Description

Fit Pro MKE is a fitness gym in Milwaukee that offers personal training and nutrition coaching. The gym provides a customized monthly workout tailored to a client's schedule and fitness objective. It also provides individuals with a meal plan according to their diet. Its current owner, Nick, has helped individuals achieve physical fitness for over 10 years. Moreover, Fit Pro MKE has partnered with Troy Brooks, a fitness trainer who handles the Brooks Balance 7 Meal Prep Program.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (63)
Facebook
5.0 / 5 (8)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Milwaukee Athletic Club logo
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Milwaukee Athletic Club

735 North Water Street, Milwaukee, WI 53202
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  • 24 Hrs

Business Description

Milwaukee Athletic Club is a private club that caters to clients in the metro. It provides its members with a wide range of fitness and health amenities, including a basketball court, a swimming pool, outdoor fitness classes, cardio equipment, weights, and locker rooms. The gym also offers group exercises such as yoga, pilates, and barre classes. Milwaukee Athletic Club hosts various events for its members like holiday dinners, sporting events, wine and scotch tastings, and golf outings.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
3.9
Google
3.0 / 5 (208)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
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Detail
Remnant Fitness logo
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Remnant Fitness

5252 North 124th Street, Milwaukee, WI 53225
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  • Personal Training

Business Description

Remnant Fitness is a physical fitness center headquartered in Milwaukee. It offers one-on-one training, marathon training, and group training sessions. Its other fitness services include weight loss programs, nutrition planning, and customized programs. The center's nutrition plans are individualized to fit each client's taste while also helping them achieve their fitness goals. Brandon Roach, a trainer at Remnant Fitness, began training in 2015 and has previously served as the head personal training manager at another gym.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (32)
Google
5.0 / 5 (15)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
Shape Up Shoppe logo
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Shape Up Shoppe

2697 S. KK Avenue, Milwaukee, WI 53207
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  • Personal Training

Business Description

Shape Up Shoppe is a fitness gym located in Milwaukee seeking to help individuals achieve their fitness and health goals. The gym offers personalized training and different types of group classes like aerobics, box bag, core fusion, press 'n pump, and HIIT. Its facilities include a spacious cardio room, locker room, and bamboo room for after-workout relaxation. Established in 1980, Shape Up Shoppe was the first fitness club for women in the Bay View area.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.5
Google
4.0 / 5 (30)
Shred415 logo
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Shred415

2165 North Prospect Avenue, Milwaukee, WI 53202
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  • Fitness Classes
  • Personal Training

Business Description

Shred415 is a gym and fitness center with a studio located in Milwaukee. The facility offers a range of amenities, workout classes, and training equipment. It also has a childcare facility with a playroom area designed to accommodate guests' kids. Private classes for events such as birthday parties and team outings are also available. Bonnie Micheli and Tracy Roemer, the gym's founding trainers, have 25 years of combined experience in the fitness industry.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Google
5.0 / 5 (19)
Facebook
5.0 / 5 (19)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
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Sport Fit Milwaukee logo
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Sport Fit Milwaukee

1134 North Jackson Street, Milwaukee, WI 53202
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  • Personal Training

Business Description

Sport Fit Milwaukee offers a community-based approach to fitness in the metro and nearby areas. It focuses on group training sessions to further motivate its members. Among the fitness programs it offers are traditional weightlifting, combat sports, and calisthenics. Sport Fit Milwaukee is owned by Lucas Oulahan, a group fitness trainer since 2015. Lucas helps his clients with overall body conditioning, strength, and agility which are the goals of the classes conducted in the gym.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (6)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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The Fitness Asylum logo
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The Fitness Asylum

2612 South Greeley Street, Milwaukee, WI 53207
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  • Fitness Classes

Business Description

The Fitness Asylum is a wellness center that has a 2,400 square feet of open facility, serving the Milwaukee metro and the surrounding communities. It offers high-intensity boot camp classes for beginners, intermediate, and advanced clients. The metabolic workout focuses on flexibility, injury prevention, energy system development, strength, and endurance. In addition, the facility has safe and strong fitness programs, including kickboxing classes, conditioning, and Krav Maga lessons. The Fitness Asylum supports the Milwaukee Barbarians Rugby Club.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Facebook
5.0 / 5 (34)
Google
4.0 / 5 (15)
Wild Workouts & Wellness logo
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Wild Workouts & Wellness

2898 South Delaware Avenue, Milwaukee, WI 53207
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  • Fitness Classes

Business Description

Wild Workouts & Wellness is a Milwaukee-based gym focusing on a holistic approach to health and fitness. It offers boot camps and small group sessions. The gym also provides personal training, specialty classes, challenges, and nutrition programs. Its specialty classes consist of Band Camp, Core Camp, Buns & Guns, Cycle & Strength, and Run Wild. Wild Workouts & Wellness' owner, Jason Neubauer, is an American Council on Exercise-certified personal trainer. He has been managing the gym since 2017.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (60)
Wisconsin Athletic Club Downtown logo
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Wisconsin Athletic Club Downtown

411 East Wisconsin Avenue, Milwaukee, WI 53202
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  • Pool
  • Fitness Classes
  • Personal Training

Business Description

Established in 1999, Wisconsin Athletic Club – Downtown is a fitness and health club that serves the residents of Milwaukee and nearby areas. It offers personal training and virtual live training services, helping members meet their fitness goals wherever they are. In personal training, members can choose coaches from four levels based on their experiences, education, and certifications. Virtual live training help members exercise in their own homes using workouts that do not require equipment. Other services offered include massage therapy and personalized nutrition coaching.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Google
4.0 / 5 (133)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
Friendliness
Helpfulness
Detail
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Frequently Asked Questions

Introduction

If you're thinking of joining a gym, you may be curious about what a gym membership can offer you. Whether you're new to fitness or need a challenge, gyms offer a wide variety of equipment, classes, and benefits.



Becoming a member of your local gym opens the doors to many exercise opportunities that you don't get otherwise. Personal trainers can help you achieve your goals, and establishing a gym routine can boost your confidence, appearance, and mental health as well as your physical fitness.

What makes a gym?

A gym is a center that you'll usually pay a membership to join, and it offers fitness equipment and classes designed to improve your physical health. Some gyms provide personal trainers to help set goals and show you how to use equipment safely. Members often have access to treatments, including saunas and massage therapies.

Should I go to the gym?

If you're looking to improve your physical fitness, build confidence, or train for a race, then joining a gym can be a huge advantage. The gym can help you achieve those goals much easier than if you were to exercise on your own at home, for example. Going to the gym might suit someone who can't work out at home because they don't have space, feel unmotivated, or are new to fitness and need some extra help with achieving their goals.

Should I go to the gym today?

If you already belong to a gym and are looking for a sign from the universe, the answer is almost certainly yes. No excuses! Unless you're not well or busy with other commitments that you can't avoid, such as work, going to the gym might be exactly what you need to boost your mood and feel amazing.

How do I start going to the gym?

Once you have a gym membership, it's important to ease yourself in at a pace that suits you. Make a plan for which days you'll visit each week and the days you'll rest. Check with a friend or family member to see if they want to accompany you. Make sure you have unrestrictive, comfortable clothes and the appropriate shoes to move in then make your way to the gym for an adventure.

How often should you go to the gym?

Although it's vital to incorporate daily movement to maintain good health, for most people, visiting the gym every day is unsustainable. For peak physical and mental well-being, include rest days in your fitness program and plan to work out three to four times a week. Everyone needs time for their bodies to heal. Plus, avoiding burnout will keep your motivation up.

What should I do at the gym?

Do exercises that suit your goals. To build muscle mass, use weight-lifting equipment, such as a squat rack and free weights. To increase stamina, cardio equipment, such as a rowing machine or cross-trainer, would suit you better. Remember to switch things up every so often. Avoid getting bored with a monotonous routine, and instead, explore other exercises that can benefit different areas of your body.

How long should you work out at the gym?

Someone new to the gym should take things slowly to avoid injury. Begin with a warmup and then 20 to 30 minutes of activity each session to get used to regular exercise. As your fitness level increases, workout sessions may get longer and more regular, too. Shorter, more consistent sessions are better than burning out by overtraining.

What should I wear to the gym?

Whatever you choose to wear, make sure you feel confident and comfortable. The happier you feel in your workout clothes, the more likely you'll keep going to the gym. Aim for lightweight, breathable fabrics that fit correctly. Women should find a sports bra for extra support, and weight lifters can wear a supportive belt to prevent back injury.

What should I take to the gym?

Take enough water or sports drink with you to stay hydrated during your session. If you come straight from work, pack your workout clothes plus a change of clothes for when you're done. To freshen up, bring toiletries, such as shower gel, wipes, and deodorant. For quick recovery, include a post-workout snack!

What should I eat before the gym?

Carbohydrates are a great choice before exercising because they're a source of energy to fuel your workout. Even better are slow-releasing carbs, so you can keep going until the end of your session. Some snack ideas are a banana, a bowl of oats, trail mix, or a fruit smoothie.

What should I eat after the gym?

Opt for foods that will aid in the recovery of your muscles and glycogen stores. Eat a mix of healthy fats and carbohydrates to maximize the benefits. Carbs include sweet potatoes, chocolate milk, or fruit, and protein could be meat, fish, or eggs. You’ll find healthy fats in nuts, nut butters, and avocado.

When is the gym least busy?

During the day from Monday to Friday are the least busy times at the gym, as most people are at work. Very early in the morning and an hour before closing can also be fairly quiet times to visit. If you'd rather go during less busy times, avoid weekends.

How do I get over gym anxiety?

To reduce anxious feelings, prepare yourself for what to expect. Visit the gym's website to research their facility, chat with the friendly staff, or take a tour and meet the personal trainers. Take things slowly. Don't overwhelm yourself with complicated exercises, as simpler routines can help build your confidence.

How much is a gym membership?

In the U.S., the average gym membership costs $58 per month, though this will vary by state. Gyms based in the city will cost more than those in small towns as will those that include many amenities, such as classes, lounges, and health treatments.

Is a gym membership worth it?

If membership holders visit the gym regularly, then it's worth the cost. Becoming a member of a gym enables people to access classes and equipment they otherwise wouldn't encounter for better physical results. Plus, the social aspect of working out with other people can boost accountability and confidence.

How do I get the smell out of gym clothes?

Don't store clothes in your locker or at the bottom of your gym bag for long; air them out if you can. Washing without fabric softener stops the smell from being trapped in the fabric, and if possible, neutralize odors with a specialty detergent designed for sports clothing.

How do gyms clean the rubber gym floor?

To keep gym flooring sanitary, gyms sweep dirt and debris with a broom or vacuum cleaner, then disinfect using a specialist floor cleaner designed for rubber flooring using a broom or mop. Every so often, a gym may use an industrial cleaning machine to give flooring a deep clean to keep it fresh.

What does “PR” mean in gyms?

PR stands for personal record, a term often used in weightlifting and other sports. It means a person's best performance in a certain area, such as the heaviest lift, the highest number of reps, or the fastest time. You might also hear this referred to as PB, or personal best.

What age can you go to the gym?

The minimum age for visiting the gym to use equipment, including the weight room, is around the age of 13 when accompanied by an adult, though this may vary by state and individual gym rules.

Can kids go to the gym?

Depending on the gym's facilities, children as young as age 2 or 3 can take part in classes. These are structured around having fun and learning instead of strict form and discipline. Older children and teens can gear their exercise routines toward their favorite sports and even weight lifting.

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