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Best Yoga Studios in Madison

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2023
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Andrea Russell logo
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Andrea Russell

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715 Hill Street, Madison, WI 53705
  • Teach Training

Business Description

Andrea Russell is a wellness studio that serves clients in Madison. It provides members with in-studio yoga sessions, live stream activities, as well as 250+ on-demand classes with guided meditations and breathwork practices that they can practice anytime. Its sanctuary membership option is intended for students interested in more than an exercise program and those who are recovering from an injury. The studio's owner, Andrea Russell, provides Ayurvedic health consultations and neurovascular therapy sessions. Russell also offers transformational retreats both locally and abroad.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (3)

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We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Blue Soul Yoga & Wellness Center logo
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Blue Soul Yoga & Wellness Center

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5440 Willow Road, Waunakee, WI 53597
  • Teach Training

Business Description

Established in 2015, Blue Soul Yoga & Wellness Center provides private and semi-private yoga sessions for clients in Madison and the surrounding areas. The studio's founder and instructor, Katy Blum, started practicing yoga in 2003. Blum offers a guided yoga session that is a fusion of meditation in motion and breathing exercises. Her sessions aim to benefit clients who need to increase strength and flexibility. Blue Soul Yoga & Wellness Center holds vinyasa, flow and restore, and gentle yoga and movement classes.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Facebook
4.8 / 5 (75)
Google
4.7 / 5 (13)
Capital Fitness logo

Capital Fitness

15 North Butler Street, Madison, WI 53703
  • Teach Training

Business Description

Capital Fitness is a health and fitness facility that has been catering to students in Madison since 1999. It aims to provide a holistic approach to health with its wellness team, support staff, and personalized training. Its yoga classes include basics, heated vinyasa, restorative, and slow flow yoga. Massage therapy, acupuncture, and group fitness classes are also available. One of its trainers, Mike Onsrud, has been a personal trainer and physical therapist for over five years.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.1
Facebook
4.4 / 5 (96)
Yelp
3.5 / 5 (49)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Dragonfly Hot Yoga logo
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Dragonfly Hot Yoga

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610 Junction Road, Madison, WI 53717
  • Private Lessons

Business Description

Dragonfly Hot Yoga is a yoga studio that serves residents of Madison and the surrounding areas. Megan Tucker founded the studio nine years ago and expanded the business to four locations. Dragonfly also has more than 50 instructors and 14 staff members to serve its clients. It provides private, online, and in-studio classes. It offers a variety of yoga classes, such as outdoor, prenatal, chakra flow, meditation, and fusion styles. The studio also conducts barre and fitness training sessions.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Google
5.0 / 5 (211)
Facebook
4.8 / 5 (209)
Yelp
4.5 / 5 (13)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Haumea logo
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Haumea

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908 Windsor Street, Sun Prairie, WI 53590
  • Private Lessons

Business Description

Haumea is a yoga studio that welcomes individuals and families in Madison. Its instructors specialize in prenatal and postnatal yoga. They offer yoga and mindfulness series of classes to help children work on their strength and coordination while playing and having fun. Students may also enroll in its boot camp workout and barre fitness classes. In addition, it has lactation experts that provide breastfeeding support and private consultations. Prenatal yoga teachers Megan Stansil Reilly and Kristin Nemecek founded the studio in 2018.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (47)
Facebook
5.0 / 5 (41)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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InfiniteFlow Yoga logo
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InfiniteFlow Yoga

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3225 East Washington Avenue, Madison, WI 53704
  • Teach Training

Business Description

InfiniteFlow Yoga is a healing arts studio serving individuals in the Madison area. It specializes in hatha yoga techniques that incorporate tai chi, bodywork, breathwork, and meditation into the workouts. Its classes—categorized and themed as mixed-level, beginners, continuing, morning, and extra gentle hatha flow—follow a gentle and mindful approach. The studio conducts private yoga sessions for individualized attention. Hypnotherapy services are also available. InfiniteFlow Yoga is owned and operated by Kiro Kopulos, who has over 25 years of experience in the practice.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (14)
Google
5.0 / 5 (1)
Inner Fire Yoga logo
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Inner Fire Yoga

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1813 East Washington Avenue, Madison, WI 53704
  • Private Lessons

Business Description

Inner Fire Yoga serves clients in Madison and the surrounding areas. The studio specializes in hot yoga, with classes consisting of 26 different postures and two breathing exercises. These classes are suitable for beginners and advanced practitioners alike. Yin yoga classes are also offered for clients who want to work deep into the muscles and connective tissues of the body. There is a Yoga Scholarship program that assists those who would otherwise not be able to take classes in Inner Fire Yoga.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Google
4.9 / 5 (56)
Yelp
5.0 / 5 (4)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Jules Pilates logo
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Jules Pilates

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3714 Busse Street, Madison, WI 53714
  • Hot Yoga

Business Description

Jules Pilates has been providing yoga classes to Madison residents since 2014. Depending on the client's preference, its yoga classes can be one-on-one private sessions or online zoom classes. The studio helps individuals recover from trauma such as accidents or chronic illnesses through yoga. Its founder, Jules Wolf Stenzel, began her yoga journey after noticing that her posture worsened over the years due to scoliosis. Stenzel conducts survivor yoga and Bikram Hatha yoga classes to assist with an individual's body oxygenation.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (5)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
4.0
Responsiveness
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––
Kula Yoga & Wellness logo
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Kula Yoga & Wellness

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445 West Cottage Grove Road, Cottage Grove, WI 53527
  • Private Lessons
  • Restorative Yoga

Business Description

With a name derived from a Sanskrit word that means a community of the heart or an intentional gathering of people, Kula Yoga & Wellness, LCC, brings together individuals from Madison who wish to achieve mind and body transformation through the practice of yoga. The studio offers yoga classes for all levels, including gentle flow, chair, and aerial yoga. Kula Yoga & Wellness, LCC, has received accolades from Madison Magazine as the Best Of Madison under the Recreation and Fitness category.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (8)
Yelp
5.0 / 5 (5)
Madpower Training Center logo
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Madpower Training Center

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5264 Verona Road, Fitchburg, WI 53711
  • Restorative Yoga

Business Description

Madpower Training Center is a fitness center near Madison that offers yoga classes for practitioners of various levels. It offers power flow and yin yoga classes taught by a Yoga Alliance-certified guide. Its power flow yoga class takes on moderate to advanced variations of poses. It also offers yin yoga, class aimed for runners, triathletes, and anyone who needs a good stretch and recovery time. Madpower Training Center has been awarded Best Fitness Center by Madison Magazine's Best of Madison in 2017.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Facebook
4.9 / 5 (71)
Google
4.8 / 5 (38)
Yelp
5.0 / 5 (12)
Mala Yoga Center logo
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Mala Yoga Center

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5734 Monona Drive, Monona, WI 53716
  • Teach Training

Business Description

Mala Yoga Center is a practice serving Madison and the surrounding communities. It offers a wide range of yoga classes, including ashtanga, slow flow, vinyasa, yin, Kundalini, and zen turtle kids session for elementary school-age children. Yoga for service members, veterans, and their families is also available. The studio conducts different events and workshops for practitioners, such as bigger body yoga, elemental sound and sense immersion, prenatal yoga, and scripture study and meditation. One of its instructors, Kat Casey, represents underrepresented individuals in the yoga community.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (25)
Facebook
5.0 / 5 (18)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
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Moksha Yoga and Wellness logo
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Moksha Yoga and Wellness

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5419 Monona Drive, Monona, WI 53716
  • Power Yoga

Business Description

Located in Madison, Moksha Yoga and Wellness offers foundational yoga classes for beginners and yin yoga with guided Savasana for students at all levels. It also provides Ayurveda health counseling services that promote mental, emotional, and physical balance. Instructor Surya Asija began her yoga journey in 2010. She is a certified yoga health counselor and yin yoga teacher. Additionally, she has trained in the Iyengar style for six years and studied under Abhijata Iyengar, the granddaughter of B.K.S. Iyengar.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Google
5.0 / 5 (20)
Facebook
5.0 / 5 (6)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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ORTHDX Natural Fitness logo

ORTHDX Natural Fitness

2903 North Sherman Avenue, Madison, WI 53704

Business Description

ORTHDX Natural Fitness is a health and fitness center that provides training programs for building strength, flexibility, and overall wellness in Madison. The center offers restorative yoga classes that focus on meditation and relaxation through yoga postures. It caters to both male and female clients and has available packages for private training and group sessions. ORTHDX Natural Fitness is owned and operated by David Welther, the center's training director and a martial arts practitioner.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Facebook
4.6 / 5 (146)
Google
5.0 / 5 (20)
Yelp
5.0 / 5 (5)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
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Perennial logo

Perennial

5500 East Cheryl Parkway, Madison, WI 53711
  • Teach Training

Business Description

Perennial is a yoga and wisdom community that serves the Madison area. Providing an array of yoga classes such as flow yoga, flow rejuvenate, flow beginners, and ground yin yoga, it strives to help students achieve a sensory experience that unites their minds, bodies, and spirits. It also offers a 200-hour teacher training program for those who wish to become yoga instructors. Crystal Ann Hanson, one of the yoga instructors at the studio, is a certified ayurveda yoga specialist and a certified fitness nutrition coach.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Google
4.8 / 5 (20)
Yelp
4.5 / 5 (13)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Detail
Prairie Athletic Club logo
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Prairie Athletic Club

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1010 N. Bird St., Sun Prairie, WI 53590
  • Teach Training

Business Description

The Prairie Athletic Club (PAC) offers Sol Hot Yoga to the locals of Madison and the surrounding areas. Members can choose between in-person classes, virtual classes, or open studio time. Some of the classes offered are yoga power, sol roll and recovery, and the sol yoga versions of core, slow flow, yin, foundations, and power. PAC also offers other programs such as CrossFit vultus, martial arts, and group fitness classes. PAC has been in the industry since 1976.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Facebook
4.8 / 5 (20)
Google
5.0 / 5 (1)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Prairie Fire Yoga logo

Prairie Fire Yoga

560 Park Avenue, Prairie du Sac, WI 53578
  • Teach Training

Business Description

Prairie Fire Yoga offers heated and non-heated yoga classes daily to learners and practitioners coming from the Madison area. Open to all levels, its classes are facilitated by experienced yoga instructors to help students reap the benefits of the practice in healing the mind and body. In addition to yoga classes, the studio also offers health and wellness services. Established in 2013, Prairie Fire Yoga is the first hot yoga studio opened in Prairie du Sac.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (32)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
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Detail
Resolution logo
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Resolution

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345 West Washington Avenue, Madison, WI 53703
  • Private Lessons

Business Description

Resolution is a bodywork and fitness facility serving the Madison metro and the surrounding areas. It offers 60-minute Hatha and all-levels yoga classes that are also available during lunch breaks for workers who want to feel active. Furthermore, the facility offers infrared sauna, massage therapies, functional fitness classes, Pilates classes, acupuncture and cupping, and personal training. Resolution Health Collaborative is owned by Andrea Keapproth, who has been providing clients with therapeutic solutions for their chronic pains and injuries for 13 years.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Google
4.7 / 5 (115)
Facebook
4.9 / 5 (66)
Yelp
5.0 / 5 (33)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
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Detail
Tantra logo
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Tantra

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402 East Wilson Street, Madison, WI 53703
  • Restorative Yoga

Business Description

Tantra is a yoga studio that serves individuals in Madison. It allows individuals to heal themselves with modalities that address the mind, body, heart, and spirit. Its classes are divided into earth, fire, water, air, space, and awareness—each of which is designed according to the different needs of practitioners. Its space classes incorporate yin and therapeutic postures that help in refining, restoration, and resting. Founder Amy Pearce-Hayden formally studied yoga starting 1995 and is now an internationally recognized yoga teacher.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.8
Facebook
5.0 / 5 (11)
Google
5.0 / 5 (7)
Yelp
4.0 / 5 (4)
Yoga for Good logo
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Yoga for Good

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1 Exact Lane, Madison, WI 53719
  • Pre Natal

Business Description

Yoga for Good provides various types of yoga classes to the residents of Madison. It offers core, gentle, and flow yoga, as well as specialty types such as chair, recovery, and aerial yoga. It also holds other fitness classes, such as barre, Pilates, ergonomics, and meditation. In addition, the studio has virtual classes on Zoom and Facebook Live. Yoga for Good supports non-profit organizations, such as the Safe Harbor Child Advocacy Center and the Domestic Abuse Intervention Services.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
4.6 / 5 (5)

Frequently Asked Questions

  • Introduction

    Yoga is a type of physical exercise that has been practiced for over 5,000 years. It originated in southeast Asia and was first practiced as a way for individuals to bring balance to mind, body, and spirit. Yoga has long been associated with spirituality, and many instructors close out classes with guided meditations.

    Today's yoga differs from its early beginnings, as instructors incorporate more physical exercise to help students get in shape and lose weight. Power yoga is one example of a newer type of yoga meant for physical fitness. Types of yoga include Hatha, a relaxing practice, Kundalini, a practice designed to ignite internal energy, and Vinyasa, which utilizes multiple poses.
  • What is yoga?

    Yoga is a physical practice that's deeply established in Indian culture and philosophy. The practice consists of physical poses and breathing techniques designed to bring the mind and body together, promote relaxation, and strengthen the muscles. In today's world, many people practice yoga for both relaxation and physical fitness.

  • What does yoga mean?

    The word yoga comes from the Sanskrit root yuj, which translates to unite or yoke. This means to bring the mind, body, and spirit together. People have practiced yoga for thousands of years. The main objective of the practice is to promote inner peace and balance, and many practitioners utilize yoga to get in shape both physically and mentally.

  • Where did yoga originate?

    Yoga originated in the northwestern regions of Southeast Asia over 5,000 years ago. Soapstone seals and fossil remains found by researchers featured yogic symbols and were believed to be related to the Indus Saraswati valley civilization. Gurus taught yoga and focused on its spiritual rituals, with poses such as the Sun Salute, in which practitioners honor the sun.

  • What is the difference between yoga and Pilates?

    While yoga and Pilates are both a type of low-impact exercise, the practice of yoga is based on spiritual and meditative principles, and Pilates is more focused on engaging and strengthening the body's core. Pilates does incorporate some yoga techniques, including deep breathing and stretching.

  • What is goat yoga?

    Goat yoga is a form of yoga in which students and practitioners perform common poses while goats roam around. Goats sometimes stand on students' backs and stomachs during poses, such as plank and child's pose. The practice was invented on a farm in Oregon, and the goats offer a calming presence during class.

  • Is yoga good for you?

    Yoga offers a wide range of benefits, including increased relaxation, a mind and body connection, and strengthened muscles. Many students experience strong feelings of inner peace during poses and meditations at the end of each session, and yoga can also aid in weight loss and pain reduction.