Best Yoga Studios in Spokane

Ashtanga Yoga School is a yoga and exercise facility that serves clients in Spokane and its surrounding areas. It offers a variety of exercise classes, including Ashtanga, Pranayama, restorative, and Satsang yoga. The studio considers using the Mysore style, a technique that teaches students to gradually progress through a sequence of poses until they are fully mastered. Shelley Enlow, the facility's director, is a student of  David Garrigues, the creator of the Asana Kitchen. She has assisted David in numerous workshops in Europe and the US. 

Beyoutiful Hot Yoga specializes in conducting classes in its heated yoga studio. It helps clients in Spokane experience the healing benefits of hot yoga by providing different classes, including a 60-minute hatha yoga that burns up to 1,000 calories each class. It also offers power yoga sessions for individuals who are aiming to improve their digestion and soothe their nervous system. Family-owned and family-operated, Beyoutiful Hot Yoga is also available for Inferno Hot Pilates classes.

Coil Studio provides a varied lineup of yoga and dance classes in Spokane. Yogis can choose from different forms of yoga, including acro, restorative, and aerial. Classes are open for all experience levels and students aged 14 and up. The studio also holds dance and movement classes that involve belly dancing and burlesque where students can learn various aerial poses and moves in hammocks, silks, and Lyra. Coil Studio also offers space rental for private group events or performance rehearsals.

Eclipse Power Yoga is a family-owned center that provides in-studio and online on-demand classes to individuals in Spokane and nearby areas. It offers a variety of sessions in infrared-heated studios utilizing Baptiste power yoga techniques designed to improve focus and insight. Yoga practitioners can join power beats, slow flow, yin, and yin/yang classes. The studio also conducts workshops that include a short hike and meditation. Eclipse Power Yoga is owned by Erin Heyamoto, who has been practicing yoga since 2007.

FatGirl Yoga is a yoga studio welcoming female yoga practitioners from all over Spokane. It offers a comfortable, no-judgment environment so that women can turn their focus on the practical daily benefits of yoga in a class or private setting. A wide variety of classes are available to students of all levels, including beginner yoga, deep stretch, and focus classes. FatGirl Yoga was conceived and developed from the idea that women of any size should be able to practice yoga.

Flowing Tree Yoga was established to provide assistance to those who suffer from pain through yoga classes. The studio is being led by Anna Molgard, a professional yoga therapist who desires to empower her clients by providing specific yoga practices regarding their wellness goals. The studio offers private yoga therapy sessions as well as group classes and series in Spokane. It also provides programs and workshops to support yoga teachers and enable them to be more efficient in their chosen profession.

Harmony Yoga is a studio serving clients in Spokane and the surrounding areas. It offers various yoga styles, including Vinyasa, Yin, Iyengar, yoga basics, gentle flow, and restorative. The studio also has specialized classes for seniors and expectant mothers. Pilates sessions, workshops, and teacher training programs are available. Harmony Yoga's director, Alison Rubin, is a Yoga Alliance certified teacher with over 500 hours of yoga teacher training in her nearly 50 years of experience in practicing yoga.

MUV Fitness is a gym and fitness studio that serves clients in Spokane and the surrounding areas. It offers a variety of exercise classes and programs, including yoga, high-intensity interval training, Zumba, and aqua fitness. The studio is equipped with industry-standard amenities, such as locker rooms, a sauna, nutrition center, and a hydromassage room. MUV Fitness is managed by a team of qualified trainers and fitness instructors, who design customized workout plans for each client based on their fitness level and goals.

Shala Living Yoga offers various styles of yoga to clients in Spokane, including kundalini, vinyasa, sadhana, and original hot yoga. Practitioners of all levels are welcome to join, whether for relaxation and fitness purposes, as the studio's classes are modified according to clients' needs and physical demands. The Yoga Alliance-certified studio also holds special classes for clients in a state of grieving—either from a life transition or the loss of a loved one—as part of its mission to be a community supporting self-discovery.

Tailwind Fitness is a studio where students from Spokane and the surrounding areas can take classes in vinyasa flow and restorative yoga. It also offers a variety of fitness sessions involving balance and core strengthening, circuit training, intense metabolic training, and indoor cycling. In addition, the studio is equipped with weights and the TRX®, which provides portable training and exercise in various fitness levels. Tailwind Fitness also offers nutrition counseling and corporate wellness programs for businesses.

The Mat is a yoga and martial arts studio that serves clients in the Spokane area. It provides a range of yoga classes, which include hot power, hatha, gentle, and slow flow. It also offers taekwondo classes to help students build strength and confidence and to teach them various self-defense techniques. It accepts clients of all levels of experience. Its instructor and founder, Barb Oviatt, brings over three decades of experience in the fields of taekwondo and fitness.

The Union Studios is a physical fitness center that serves clients in Spokane. It offers a variety of yoga classes that are open for individuals of all experience levels and students age 16 and older. The classes involve fundamental, recovery, community, group meditation, and vinyasa yoga. It also has spin and weights classes that are focused on the upper body muscles. The Union Studios also holds TRX classes in heated rooms to about 80 degrees.

Since 1995, Wild Walls is a studio and an indoor climbing gym serving clients in Spokane. It offers beginner-friendly vinyasa yoga classes included in day passes, memberships, and punch cards. It also offers various climbing classes, such as vertical introduction, technique class, lead class 1 and 2, private instruction, and adaptive climbing. Its team of professionals teaches knot tying, commands, and proper belaying for safety purposes. Wild Walls' goal is to provide an enjoyable and controlled environment for climbers.

Yasodhara Yoga Teachers & Centres, formerly known as the Radha Yoga Center, is an exercise and yoga facility that serves clients in Spokane and its surrounding areas. It offers a broad range of yoga exercise classes, including Hatha, Satsang, meditation, and reflection. Swami Sivananda Radha, the facility's founder, founded the studio in 1989 to encourage individuals to find spiritual calm through the use of interdisciplinary techniques that merge the body and mind. Yasodhara Yoga Teachers & Centres has been in the business for over 30 years.