Best Yoga Studios in Redmond

Be One is a yoga studio serving clients in Redmond and nearby areas. It offers various yoga classes for all levels of practice with different techniques, including Vinyasa, hot Hatha, prenatal, slow flow, and sculpt. The studio provides aerial yoga classes and massage services. It also has yoga classes made specifically for children, which can help enhance concentration, spark creativity, and encourage social interaction. Be One is a community with 22 instructors who have several years of experience practicing yoga.

Blossoming Yogis is a studio that serves Redmond and its surrounding communities. It offers group and private classes for families, children, and pregnant women. Its instructors also handle yoga classes for parents and their newly born infants. Moreover, they teach couples yoga postures and breathing exercises that help ease pain during childbirth. Anna Starikov, the owner of Blossoming Yogis, has completed over 300 hours of yoga training and is a certified Baby and Tot Itsy Bitsy Yoga Facilitator.

Discover Yoga is a studio that provides workshops and classes to clients in Redmond and its neighboring metros. It teaches various topics that include yoga for beginners, therapeutic essentials, and Yoga Nidra. It also facilitates yoga classes for various groups, including pregnant women, new mothers, and kids. One of its instructors is Kim Saganski, who has completed her intensive yoga studies and apprenticeship at Discover Yoga in 1998. She continuously expands her knowledge through yoga education and training both locally and internationally.

Fit4Mom Eastside is a wellness studio that offers prenatal and postnatal fitness programs for mothers and mothers-to-be in Redmond. The yoga classes conducted at the center follow the Vinyasa style, which includes seating and standing poses that engages all muscle groups. Its other non-yoga classes are stroller strides, virtual fit4baby, TRX suspension training, HIIT, and Body Well™. Fit4Mom Eastside also hosts village playgroups where kids partake in fun activities and mothers can hold their night outs and shower parties.

Fusion Hot Yoga is a fitness studio serving clients in the Redmond area. It provides a comprehensive list of yoga classes, which include power vinyasa, Hatha, and yin. It also offers classes customized for tweens and kids. Its sessions are conducted in a climate-controlled heated room. Fusion Hot Yoga owner and instructor Jason Willey took Bikram and power yoga classes to cope with the injuries he frequently sustained from playing basketball and football. In 2009, he received training from power yoga founder Baron Baptiste.

Hot Yoga Experience, which has studios in Redmond, Issaquah, and Sammamish, caters to students of various levels. One of its classes is hot power Vinyasa yoga, which stimulates a balance between flexibility and strength and focuses on muscle strengthening, cardiovascular endurance, and nervous system coordination. Furthermore, it holds HYE Renew classes that combine restorative and Yin yoga. Hot Yoga Experience, established in 2011, also offers sauna therapy sessions that use far-infrared technology.

Monkey Bar Gym offers total fitness to its clients in Redmond. Established in 2000, it offers yoga classes and other fitness programs, such as personal training, jiu-jitsu, weight training, and Bootcamp. Its yoga sessions use a holistic approach based on three key elements, which are natural training, restoration yoga, and plant-based nutrition. The staff evaluates its members to determine the appropriate program for them. Monkey Bar Gym owner Greg Jones has 25 years of experience in the industry and started in competitive swimming when he was 6 years old.

One Mind Yoga serves clients in Redmond and the neighboring areas. The studio offers classes that help develop clients' mobility, flexibility, strength, and stability. It conducts classes for families, where kids ages 10 and up can participate. Its TRX programs include TRX yoga, core ball, and HIIT. It holds social, flow, and paddleboard yoga sessions. Lindsay Lambert is the owner and operator of the studio. A stand-up paddleboard yoga instructor, she is a member of the American Swimming Coaches Association.

Sammamish Hot Yoga offers services to the residents of Redmond and the surrounding communities. This hot yoga studio conducts restorative and therapeutic yoga classes, offering yin, power, and 90-minute hot yoga. It has a modern practice room with a spacious ceiling 11 feet high, a ventilation system, and anti-bacterial flooring. It also has heating systems, a constant supply of heated fresh air, and UV lighting. Heating allows deeper release and helps avoid injury.

Shakti Vinyasa Yoga has been providing yoga classes to the Redmond area since 2003. It specializes in Baptiste power vinyasa yoga that increases vitality, balance, and body awareness to help clients feel inspired and empowered. It also offers semi-private and private classes, teacher training programs, and yoga workshops. Its founder, Lisa Black, is a Senior Certified Master Baptiste instructor who has been in the field for over 20 years. Lisa also assisted the Baptiste All-level BOOTCAMPS in Costa Rica and Mexico.

SolarYou Yoga is a studio serving clients in the Redmond area. It offers various classes, including universal yoga, high-intensity interval training workout, yoga basics course, cross-mat yoga classes, and Yin yoga. The facility features heated floors and studios designed with eco-materials. It provides teacher training programs and Tai Chi 101 workshop series. One of SolarYou Yoga's instructors, Alex Rosenblum, is a yoga teacher certified by the Yoga Alliance and a group fitness instructor through ACE.

Spira Power Yoga is a family-owned and family-operated business that serves clients throughout the Redmond metro. The yoga studio offers various services, such as meditation, nutrition-focused workshops, deep diaphragmatic yoga breathing, and lectures and educational seminars on mindfulness. Its owner, Dora Gyarmati, has over 15 years of industry experience. She is also the inventor of the M3B Method—a mindfulness-based training and philosophy methodology. In addition, Spira Power Yoga contributes to local organizations, including Holy Rosary Church, Muttley Crew Cuts, and City of Hope.

Svadhayaya Yoga provides classes to clients in Redmond and the surrounding areas. It offers online and in-person yoga classes focusing on Pranayama, Chair, and Restorative Yoga. It also gives clients an option to book their yoga classes in advance. Svadhayaya Yoga ​is owned by an Indian-born immigrant, Srujana Aouk, who specializes in handling kids', prenatal and postnatal yoga practices. Aouk has studied Bhagavad Gita Scriptures and 200 and 300 hours of RYT yoga.

TruFusion Bellevue is a studio serving clients in Redmond. It offers unheated yoga classes for groups of clients, including yin, ashtanga, power vinyasa, and candlelight yin. Heated yoga classes are also available under the TruFusion franchise, such as Tru Yin, Tru Flow, and Tru YinFused. It offers boot camp, ride, barre, Pilates, and circuit training. TruFusion utilizes a fitness and wellness app called TruConnect for members' on-demand classes, progress tacker, meditation e-books, and nutrition tips.

Zenrock Fitness, which opened in July 2007, is a yoga studio that serves Redmond. It combines yoga with other services, such as nutrition coaching, personal enrichment classes, and healthy lifestyle counseling, to provide its clients with long-term health benefits. The fitness studio also offers Sunday yoga classes, a slow flow that focuses on motion linked to breathing. Petra Jahn, the owner and founder of Zenrock Fitness, began practicing yoga to cope with the pressures of scholastics and athletics.