Best Yoga Studios in Redmond

2022

Aham Yoga

Former and recurring students of Aham Yoga recommend the studio to other people because its instructors are concerned about each client’s health, the quality of the programs, and its dedication to customer service when seeing to people’s needs. Aham Yoga operates within a large service area and can help people from cities like Redmond, Unity Hill – Novelty Hill, Issiquah, Totem Lake, and greater Seattle. Interested individuals can request private sessions with teachers, or they can register for group classes, which include courses for people of all experience levels as well as specialties such as Pranayama, yoga for teens, and prenatal lessons.

Be One

• Pre Natal

Be One is a yoga studio serving clients in Redmond and nearby areas. It offers various yoga classes for all levels of practice with different techniques, including Vinyasa, hot Hatha, prenatal, slow flow, and sculpt. The studio provides aerial yoga classes and massage services. It also has yoga classes made specifically for children, which can help enhance concentration, spark creativity, and encourage social interaction. Be One is a community with 22 instructors who have several years of experience practicing yoga.

Blossoming Yogis

• Pre Natal
• Power Yoga
• Hot Yoga

Blossoming Yogis is a studio that serves Redmond and its surrounding communities. It offers group and private classes for families, children, and pregnant women. Its instructors also handle yoga classes for parents and their newly born infants. Moreover, they teach couples yoga postures and breathing exercises that help ease pain during childbirth. Anna Starikov, the owner of Blossoming Yogis, has completed over 300 hours of yoga training and is a certified Baby and Tot Itsy Bitsy Yoga Facilitator.

Discover Yoga

• Pre Natal

Discover Yoga is a studio that provides workshops and classes to clients in Redmond and its neighboring metros. It teaches various topics that include yoga for beginners, therapeutic essentials, and Yoga Nidra. It also facilitates yoga classes for various groups, including pregnant women, new mothers, and kids. One of its instructors is Kim Saganski, who has completed her intensive yoga studies and apprenticeship at Discover Yoga in 1998. She continuously expands her knowledge through yoga education and training both locally and internationally.

Fit4Mom Eastside

• Private Lessons

Fit4Mom Eastside is a wellness studio that offers prenatal and postnatal fitness programs for mothers and mothers-to-be in Redmond. The yoga classes conducted at the center follow the Vinyasa style, which includes seating and standing poses that engages all muscle groups. Its other non-yoga classes are stroller strides, virtual fit4baby, TRX suspension training, HIIT, and Body Well™. Fit4Mom Eastside also hosts village playgroups where kids partake in fun activities and mothers can hold their night outs and shower parties.

Fusion Hot Yoga

• Hot Yoga

Fusion Hot Yoga is a fitness studio serving clients in the Redmond area. It provides a comprehensive list of yoga classes, which include power vinyasa, Hatha, and yin. It also offers classes customized for tweens and kids. Its sessions are conducted in a climate-controlled heated room. Fusion Hot Yoga owner and instructor Jason Willey took Bikram and power yoga classes to cope with the injuries he frequently sustained from playing basketball and football. In 2009, he received training from power yoga founder Baron Baptiste.

Hot Yoga Experience

Hot Yoga Experience, which has studios in Redmond, Issaquah, and Sammamish, caters to students of various levels. One of its classes is hot power Vinyasa yoga, which stimulates a balance between flexibility and strength and focuses on muscle strengthening, cardiovascular endurance, and nervous system coordination. Furthermore, it holds HYE Renew classes that combine restorative and Yin yoga. Hot Yoga Experience, established in 2011, also offers sauna therapy sessions that use far-infrared technology.

InnerFit

InnerFit remains a professional yoga studio which serves residents of Redmond and the neighboring communities through its high-quality lessons and dedication to customer service. Alex and Tammy Abossein own and operate the studio and possess a combined five decades of experience in martial arts, marketing, and fitness. The studio dedicates its time to ensure each of its clients improves their overall health and wellness in a safe and comfortable environment which takes their individual needs into account. InnerFit provides individuals with a variety of services such as yoga classes, intelligent magnetic resonance stimulation, Reiki, acupuncture, and martial arts training for students with all experience and proficiency levels.

Monkey Bar Gym

Monkey Bar Gym offers total fitness to its clients in Redmond. Established in 2000, it offers yoga classes and other fitness programs, such as personal training, jiu-jitsu, weight training, and Bootcamp. Its yoga sessions use a holistic approach based on three key elements, which are natural training, restoration yoga, and plant-based nutrition. The staff evaluates its members to determine the appropriate program for them. Monkey Bar Gym owner Greg Jones has 25 years of experience in the industry and started in competitive swimming when he was 6 years old.

One Mind Yoga

• Private Lessons

One Mind Yoga serves clients in Redmond and the neighboring areas. The studio offers classes that help develop clients' mobility, flexibility, strength, and stability. It conducts classes for families, where kids ages 10 and up can participate. Its TRX programs include TRX yoga, core ball, and HIIT. It holds social, flow, and paddleboard yoga sessions. Lindsay Lambert is the owner and operator of the studio. A stand-up paddleboard yoga instructor, she is a member of the American Swimming Coaches Association.

Sammamish Hot Yoga

• Private Lessons

Sammamish Hot Yoga offers services to the residents of Redmond and the surrounding communities. This hot yoga studio conducts restorative and therapeutic yoga classes, offering yin, power, and 90-minute hot yoga. It has a modern practice room with a spacious ceiling 11 feet high, a ventilation system, and anti-bacterial flooring. It also has heating systems, a constant supply of heated fresh air, and UV lighting. Heating allows deeper release and helps avoid injury.

Shakti Vinyasa Yoga

• Teach Training

Shakti Vinyasa Yoga has been providing yoga classes to the Redmond area since 2003. It specializes in Baptiste power vinyasa yoga that increases vitality, balance, and body awareness to help clients feel inspired and empowered. It also offers semi-private and private classes, teacher training programs, and yoga workshops. Its founder, Lisa Black, is a Senior Certified Master Baptiste instructor who has been in the field for over 20 years. Lisa also assisted the Baptiste All-level BOOTCAMPS in Costa Rica and Mexico.

SolarYou Yoga

• Private Lessons

SolarYou Yoga is a studio serving clients in the Redmond area. It offers various classes, including universal yoga, high-intensity interval training workout, yoga basics course, cross-mat yoga classes, and Yin yoga. The facility features heated floors and studios designed with eco-materials. It provides teacher training programs and Tai Chi 101 workshop series. One of SolarYou Yoga's instructors, Alex Rosenblum, is a yoga teacher certified by the Yoga Alliance and a group fitness instructor through ACE.

Spira Power Yoga

• Power Yoga

Spira Power Yoga is a family-owned and family-operated business that serves clients throughout the Redmond metro. The yoga studio offers various services, such as meditation, nutrition-focused workshops, deep diaphragmatic yoga breathing, and lectures and educational seminars on mindfulness. Its owner, Dora Gyarmati, has over 15 years of industry experience. She is also the inventor of the M3B Method—a mindfulness-based training and philosophy methodology. In addition, Spira Power Yoga contributes to local organizations, including Holy Rosary Church, Muttley Crew Cuts, and City of Hope.

SUP Yoga Seattle

Former and recurring clients recommend the services of SUP Yoga Seattle because of its quality, the instructors’ dedication to each student, the customer service, and the comfortable and friendly environment of the studio. The studio is one of a few in the United States which offers paddleboard yoga to students of all experience levels, including novices and experts who would like to try something new. The studio retains membership in professional organizations such as the Professional Stand Up Paddle Association. Jill Jaques owns SUP Yoga Seattle and currently serves interested individuals in Seattle and the nearby communities from the studio’s boathouse base.

Svadhyaya Yoga

• Private Lessons

Svadhayaya Yoga provides classes to clients in Redmond and the surrounding areas. It offers online and in-person yoga classes focusing on Pranayama, Chair, and Restorative Yoga. It also gives clients an option to book their yoga classes in advance. Svadhayaya Yoga ?is owned by an Indian-born immigrant, Srujana Aouk, who specializes in handling kids', prenatal and postnatal yoga practices. Aouk has studied Bhagavad Gita Scriptures and 200 and 300 hours of RYT yoga.

Tree House Iyengar Yoga

Tree House Iyengar Yoga takes pride in being a studio which remains fully certified and features teachers with years of experience in their respective fields. The studio specializes in Iyengar yoga, which is designed to improve a person’s overall health and wellness through careful stretching, exercise, and meditation. The studio operates from a base in Shoreline and serves residents of the neighboring community. Tree House Iyengar Yoga provides numerous classes designed for people of all ages, including children and elders. Some of the available courses from the company include sessions focused on flow, intended for beginners, being gentle on the body, and in transitioning people from simpler poses to more difficult positions.

TruFusion Bellevue

• Ashtanga

TruFusion Bellevue is a studio serving clients in Redmond. It offers unheated yoga classes for groups of clients, including yin, ashtanga, power vinyasa, and candlelight yin. Heated yoga classes are also available under the TruFusion franchise, such as Tru Yin, Tru Flow, and Tru YinFused. It offers boot camp, ride, barre, Pilates, and circuit training. TruFusion utilizes a fitness and wellness app called TruConnect for members' on-demand classes, progress tacker, meditation e-books, and nutrition tips.

Two Dog Yoga

Annie Stocker opened Two Dog Yoga in 1990 and named the studio after her two pets which often visited the studio and shared the enthusiasm of the teachers and students. Ms. Stocker possesses almost three decades of experience in her field and strives to offer people an active community experience while providing exercise opportunities. Multiple instructors work with people in various disciplines. Individuals who visit the studio can take part in yoga classes, join workshops, meditate, take part in couple’s massages, and enjoy other seasonal celebrations. Two Dog Yoga operates from its base in northern Seattle and can serve residents of the neighboring communities.

Two Rivers Yoga

The mission of Two Rivers Yoga is to create a healing, supportive, and non-competitive environment for its students and clients to learn and grow. The studio caters to yoga practitioners of all experience levels and features a team of fully qualified instructors who possess numerous years of experience in their fields. Two Rivers Yoga believes that each student has their own path towards fulfillment, and one of the purposes of the studio is to help individuals attain that achievement. Interested people can choose from a broad range of services such as prenatal yoga, yoga for beginners, tropical yoga retreats, and massage. The studio serves residents of Carnation and the nearby area.

Whole Life Yoga

Whole Life Yoga remains a community-focused studio which wants to help people improve their overall health and wellness through exercise and meditation. The studio wishes to make yoga accessible to everyone and strives to develop programs which work for people of all body types and levels of athleticism, including people with no experience. Interested individuals can show up for drop-in classes which anyone can attend, or they can visit special sessions. Whole Life Yoga’s specialty lessons include courses for elders over 50, beginners, experts, and pregnant women who would appreciate the stretching and exercise. The studio serves residents of Seattle and the neighboring region.

Zenrock Fitness

• Private Lessons

Zenrock Fitness, which opened in July 2007, is a yoga studio that serves Redmond. It combines yoga with other services, such as nutrition coaching, personal enrichment classes, and healthy lifestyle counseling, to provide its clients with long-term health benefits. The fitness studio also offers Sunday yoga classes, a slow flow that focuses on motion linked to breathing. Petra Jahn, the owner and founder of Zenrock Fitness, began practicing yoga to cope with the pressures of scholastics and athletics.