Best Yoga Studios in Des Moines

8 Limbs is a yoga studio catering to individuals in Des Moines. It offers different types of classes, including beginner classes, Hatha, yin, yoga Nidra, gentle, and restorative. It has fusion classes, such as yoga with pranayama, barre, and weights, and series classes, like prenatal yoga, yoga for cancer, and mindful self-compassion courses. Additionally, the studio provides age-appropriate yoga classes for kids and teens as well as workshops, like sound baths. Its lead instructor, Melina Meza, has been teaching yoga for more than 20 years.

Balance Hot Yoga is a studio serving Des Moines and the surrounding communities. It offers a wide range of yoga classes for individuals and groups, including barre, fusion, sculpt, vinyasa, and yin. A workshop series is also available with a focus on vinyasa posture breakdowns and alignment and the eight limbs of yoga. The studio's website contains a detailed description of each class and the schedules available for them. Clients can contact the office through text 24/7.

Be Luminous Yoga has been serving clients in Des Moines since 2009. It offers various yoga classes, including slow yoga, power yoga, and restorative yoga. It also offers Emerge Mindfully courses, a fusion of yoga and mindfulness. Additionally, the studio provides 200-hour yoga teacher training for those who are interested. Its owner, Michel Spruance, has completed 500-hour yoga teacher training and has been teaching yoga and meditation since 2003. She has her own coaching business, Badass Happy Human.

Be Yoga Burien is a barre and yoga studio catering to individuals in Des Moines. It offers different classes, including Bikram yoga, Bikram with Vinyasa, Vinyasa, and yin yoga. It also provides yoga sculpting classes, which are beginner-friendly, combining the use of weights, Pilates, and yoga. Its studio director, Hilary Paris, has been practicing yoga for more than 15 years. She worked with large-scale companies, like Nike, Gilead Sciences, and Institute of Health Metrics, offering corporate yoga sessions.

Expand Yoga is a studio that provides yoga classes for beginners and advanced students in Des Moines and nearby areas. This team facilitates 26 and 2 original hot yoga classes aimed to improve balance, stretch, and strengthen the body. The instructors from this studio also teach hot Vinyasa yoga. On certain days, its team hosts workshops such as gong bath meditation with beneficial sound. Expand Yoga also accommodates client requests for individual and group lessons in private.

Hot Yoga, Inc., serves clients in the Des Moines area. It offers a variety of yoga classes, which include power, hatha, yin, and sculpt. The studio is equipped with The Great Yoga Wall, a system that helps students properly align their postures. The wall also helps in deepening stretches for less flexible bodies. It also conducts teacher training workshops for those who aspire to become certified practitioners. The business has been in operation since 2002.

Hot Yoga Renton is an inclusive and supportive space that caters to both beginners and professionals. With an aim to flush toxins, warm muscles, and prevent injuries, each yoga class is held in rooms that are at 85-105 degrees. It offers different types of classes, including vinyasa flow, hatha, Tibetan yin, and restorative yoga sessions that are 90, 75, or 60 minutes long. Hot Yoga Renton is committed to helping clients enhance their mind, spirit, and body, regardless of their size, age, and condition.

Prana Hot Yoga and Body Sculpt is a yoga studio serving the people of Des Moines, offering a variety of wellness classes. It maintains three rooms, namely a hot yoga studio, a cycling studio, and a regular temperature fitness studio. Classes are available throughout the day to meet the schedule preferences of students. Pat and Tracy Lewis, the founders of Prana Hot Yoga and Body Sculpt, have been married for 25 years, sharing their passion for health, exercise, and fitness with the community.

Founded in 1990, Seattle Yoga Art assists Des Moines clients in learning life-affirming yoga practices. The studio offers prenatal, slow flow, and restorative yoga classes for yogis of all ages, bodies, and levels. It also provides a 6-month immersive program for yogis interested in expanding their knowledge of classical yoga and tantric philosophy. In addition, the studio guides aspiring instructors through its 200-hour and 300-hour teacher training programs. Seattle Yoga Arts upholds its environmental responsibility by using biodegradable products. It also has gender-neutral restrooms.

Simply Hot Yoga Wellness Center is a Tacoma-based studio that serves Des Moines residents, aiming to provide a safe and welcoming environment for students of different levels. It offers various hot and warm yoga classes, along with a posture workshop that is designed to help clients observe accurate posture methods and take their practice to a deeper level. Private yoga sessions for groups and individuals are also offered at the studio. Simply Hot Yoga Wellness Center also provides personal training services.

Family-owned by Dora Gyarmati and Regan Pasko, Spira Power Yoga caters to clients in the Des Moines metro. Regan started his yoga practice in 2002, while Dora invented a mindfulness-based philosophy and training methodology called the M3B method. This method serves as the backbone of Spira's mindful yoga pump practice. The studio offers power yoga for all levels, introducing power yoga for beginners, yin yoga, and restorative yoga classes. The family's dogs Albert and Panni serve as the company's canine support staff.

Three Trees Yoga & Healing Arts Center offers various yoga classes to both beginners and experienced practitioners in Des Moines. The studio holds Hatha, Vinyasa, Yin, and Kundalini yoga sessions and provides lessons for kids, families, and expectant mothers. In addition, Three Trees Yoga & Healing Arts Center teaches the art of Tai Chi and Qigong. In line with the philosophical foundations of yoga, the studio nurtures its community by welcoming diversity and observing inclusion in its lessons and hiring programs.

Tuladhara Yoga is a community-based studio serving clients in the Des Moines area. It offers a variety of yoga modalities for its classes, including vinyasa, gentle, restorative, yin, hatha, and beginner yoga. The studio also has private sessions and mobile yoga classes to provide techniques and sequences specific to the clients' needs. Aspiring instructors can join its teacher training and continuing education certified by the Yoga Alliance. Tuladhara Yoga was founded to create a safe space for body positivity and inclusivity.

Urban Yoga Spa is a yoga studio serving the Des Moines area. The studio offers improvement, maintenance, and connection of a client's body and mind by practicing Hot Yoga. Its instructors lead Power Vinyasa classes which may focus on cardio, flexibility, or balance. Unheated Power Vinyasa classes are also available for clients who prefer to build their breathwork. For clients looking for a coffee fix, the studio has Urban Coffee House, which serves pour-overs and lattes.