8 Limbs is a yoga studio catering to individuals in Des Moines. It offers different types of classes, including beginner classes, Hatha, yin, yoga Nidra, gentle, and restorative. It has fusion classes, such as yoga with pranayama, barre, and weights, and series classes, like prenatal yoga, yoga for cancer, and mindful self-compassion courses. Additionally, the studio provides age-appropriate yoga classes for kids and teens as well as workshops, like sound baths. Its lead instructor, Melina Meza, has been teaching yoga for more than 20 years.