Core Wellness & Physical Therapy strives to provide innovative physical therapy and rehabilitation services for patients in Alexandria, Virginia, and the surrounding areas. Their goal is to help their patients develop, maintain, and restore their maximum movement and function by going through a series of carefully crafted series of treatments. The services they offer include Kinesio taping, craniosacral technique, trigger point release, muscle energy technique, trigger point dry needling, and soft tissue manipulation and mobilization. The wellness programs they offer include a personalized combination of bellicon rebounder, TRX training, body weight training, Kettlebell workouts, resistance bands, or back pain classes. Elizabeth Polis, the owner, holds a Master’s and a Doctorate in Physical Therapy from the University of Vermont and the University of St. Augustine, respectively.