Best Yoga Studios in San Antonio

2021

Aerial Yoga Boerne

Aerial Yoga Boerne is a yoga studio in Boerne that holds classes for beginners and yogis. The studio features yoga styles like Hatha, Vinyasa, Yin, Thai, meditative flow, and it teaches aerial flying yoga that liberates the spine, hips, and shoulders. Drop-in classes cost $16, while unlimited yoga for a month is priced at $150. Aerial Yoga Boerne conducts workshops and retreats regularly, and it organizes yoga journeys in India and other overseas destinations that are conducive to wellness.

Aerial Yoga San Antonio

Aerial Yoga San Antonio is an aerial yoga school in San Antonio that launched in 2014. The company teaches students to feel safe and confident in the yoga hammock, so they can experience the freedom of flight. Aerial Yoga holds classes at Aerial Yoga Boerne's studio, and it conducts workshops at The Synergy Studio.

Creme de la Creme

• Private Lessons

Creme de la Creme is a woman-owned vegan spa that offers yoga classes to individuals located in the San Antonio area. Its classes aim to help practitioners improve flexibility and posture, maintain weight, and build muscle strength. The spa also offers waxing, facials, and massage therapy services using sustainable and cruelty-free products. It helps individuals achieve healing, tranquility, and consciousness through healthy skin, detoxification, and improved circulation. The spa is owned by a military-serving family.

House of RhythOM

• Private Lessons
• Power Yoga

House of RhythOM is a music-heavy yoga studio in San Antonio. It specializes in infrared heated, DJ curated, and candlelit yoga. It also offers prenatal yoga classes for expectant mothers, which help them prepare for childbirth and recovery. Liz Bond, one of the yoga instructors at House of RhythOM, is a certified Hatha, vinyasa, prenatal, and children's yoga teacher. She focuses on balancing energy, positive affirmations, and holding space for each student during her yoga classes.

inBalance

inBalance is a yoga, Pilates, barre, and dance center in San Antonio that is committed to transforming people, not just bodies. The studio offers all styles and levels of yoga classes. A bangarang power yogi says of inBalance, “The people who come to classes here are just nice folks, who all come in the spirit of yoga. The studio has really nice energy.” New students can enjoy unlimited classes for one month, for only $69.

Inbalance

• Teach Training

Inbalance is a yoga studio in San Antonio with over 75 years of combined experience. Its instructors have backgrounds in fitness, dance, and physical therapy. All classes are based on Pilates principles, and students are encouraged to attend three to five classes per week to make the most out of the program. Hope Pedraza, a fitness specialist and coach, founded InBalance to build a community among students in a setting that inspires them to nourish their bodies and souls.

Loka Studios

• Teach Training
• Hot Yoga

Loka Studios is a wellness center that serves the San Antonio metro. It offers private and group sessions and premier memberships for all levels. The studio also provides holistic services like sound therapy, which reduces stress and anxiety levels, and lowers blood pressure. Loka Studios owner Kanani Thompson attended her first yoga class in a military base gymnasium in 2005. Actively serving the Air Force as a Reservist, she helps veterans with PTSD using trauma-sensitive yoga and meditation techniques.

Method Wellness and Physical Therapy

• Hot Yoga

Method Wellness and Physical Therapy provides wellness practices and therapeutic guidance to individuals in San Antonio. It offers foundational techniques, mindful morning practice, Yin, Nidra, and all-level flow yoga classes in private and group settings. It also helps manage chronic pain and injury through therapeutic exercises. Clients can receive tailored comprehensive yoga practice plans by undergoing private assessments. Sarah Eads, one of the instructors from the studio, received her certification from Hard and the Soft Yoga Institute in 2010.

Mobile Om

Mobile Om is a yoga movement in San Antonio that takes the practice out into unique places. Some of Mobile Om's locations are at Coates Chapel on Augusta Street, Hays Street Bridge on Austin Street, Maverick Plaza on Villita Street, Rosellas Coffee on East Jones Avenue, and Om Base on St. Mary's Street. A student advises others, “Do yourself a favor and attend a [Mobile Om] bridge yoga session while the sun goes down. It's an uplifting experience.”

Nydia's Yoga Therapy

• Restorative Yoga

Nydia's Yoga Therapy is a wellness studio serving San Antonio and the surrounding areas. The studio offers a wide range of yoga services, including group therapy sessions, private experience, and therapeutic yoga assessment. Yoga classes come in various forms: empowering, gentle, and progressive therapeutic. Nydia Darby, the owner, holds a bachelor's and master's degree in physical therapy. She is a member of the American Physical Therapy Association and the International Association of Yoga Therapists.

San Antonio Yoga Center

• Restorative Yoga

San Antonio Yoga Center offers classes for all levels of yoga practitioners. The studio provides women's-only yoga classes, beginner classes, and intermediate classes. It hosts restorative yoga classes for a more relaxing and nurturing experience. Hatha yoga is also offered, which is structured around a specific asana or topics, such as hip openers, shoulders, hamstrings, or balance. Founder David Gillis has been a yoga practitioner for more than 40 years.

San Antonio Yoga Center

San Antonio Yoga Center is a studio in San Antonio that aims to balance all aspects of life with “mindful action”. The center offers classes to people of any experience and yoga-exposure level, and one of its classes is the morning Hatha that involves sun salutations and related elements.

Southtown Yoga Loft

Southtown Yoga Loft is a yoga center in downtown San Antonio and Helotes that teaches the Vinyasa, Ashtanga, and Kundalini yoga styles. The studio offers yoga classes to people from any background, and their students include athletes, kids, expecting mothers, and mother-and-tot pairs. Southtown Yoga Loft holds free weekly karma yoga classes that accept donations to a worthwhile charity, and its drop-in rate for regular sessions is $17.

The Synergy Studio

The Synergy Studio is a yoga center in San Antonio that offers yoga instruction and workshops on achieving optimum health and wellness. The studio holds 50 different types of classes per week, and these include yoga, yoga therapy, Tai Chi, Reiki, and Pilates. The drop-in rate is $15, while the monthly unlimited pass costs $180. The first class is free for residents of the city.

The Union Yoga + Strength

The Union Yoga + Strength is a yoga center in San Antonio that serves as a place for movement, positive change, and community. The studio offers hot yoga sessions in the tradition of Bikram yoga, and power yoga classes that are influenced by international yogis Beryl Bender Birch and Baron Baptiste. The Union has locations in Alamo Heights, Huebner Strand, and Hollywood Park. New students who reside in Bexar County pay only $20 for one week of unlimited classes.

The Yoga Den & TYD Fitness

The Yoga Den & TYD Fitness is a yoga studio in San Antonio that is open seven days a week. The studio offers different types of yoga classes for beginners and advanced practitioners. The Yoga Den provides complimentary hatha yoga every Saturday, from 9:00 a.m. to 10:00 a.m., and it holds paid naked yoga and PiYo sessions as well. The two-week unlimited pass for new students costs $10, while the single-class fee is $6.

Total Harmony Yoga

• Teach Training

Total Harmony Yoga in San Antonio offers classes to clients of varying fitness levels. It holds gentle flow, chair, Yin, progressive, and restorative yoga classes. It also offers coaching and consultation on Ayurveda wellness that includes lifestyle, nutrition, and diet programs. It likewise conducts yoga flow sessions for kids ages seven to 12 and guided meditation and mindfulness sessions for different levels. Sharon Doran-Ballenger and Kevin Ballenger own Total Harmony Yoga. Established in 2007, the studio is veteran-owned and operated.

Totally Divine Yoga

Totally Divine is a yoga studio in San Antonio that welcomes individuals of any background or experience level. Some of the studio's sessions involve Kundalini yoga and yogic anatomy, and the studio also engages in Gong meditation. Totally Divine requires students to complete their payments before their classes start.

Two Hearts Yoga Studio

Two Hearts is a yoga studio in San Antonio that provides a supportive community for meditation. The studio holds sessions on Anusara, Ashaya, hot Vinyasa, Iyengar, and Kirtan yoga, and it engages in Zen meditation as well. The studio also offers unique classes like acro yoga, classic rock yoga, and yoga fusion that melds Vinyasa yoga with pranayama, meditation, and core empowerment. The drop-in fee is $16.

Yoga in Motion

Yoga in Motion is a yoga studio in San Antonio that holds classes of different formats and levels of instruction. Some of the sessions deal with Ashtanga-inspired Vinyasa, beginner flow, and Kundalini yoga. The studio's general drop-in fee is $15, with a 20% discount given to students, U.S. servicemembers, and senior citizens. Yoga in Motion also provides pranic healing services.

Yoga Kurunta

• Power Yoga

Yoga Kurunta is the only studio in San Antonio that offers rope wall yoga. Its rope classes are based on the Iyengar yoga method and aim to provide a deeper body stretch for beginner to advanced yogis. It also teaches vinyasa flow yoga that allows its students to perform challenging poses with poise. It also conducts guided meditation classes for people seeking to reduce stress and increase awareness. Yemile, one of its instructors, is a certified Iyengar teacher who has been practicing yoga for 17 years.

YogaShala

YogaShala is a yoga studio in San Antonio that covers all styles and levels of instruction. Some of the classes are Ashtanga fundamentals and introduction to Mysore for beginners and Ashtanga Intensives sessions for advanced practitioners. The drop-in rate is $15, while auto-renew unlimited memberships cost $125. Students with valid ID, as well as U.S. military personnel and senior citizens, receive a 10% discount.