Best Yoga Studios in San Antonio

Creme de la Creme is a woman-owned vegan spa that offers yoga classes to individuals located in the San Antonio area. Its classes aim to help practitioners improve flexibility and posture, maintain weight, and build muscle strength. The spa also offers waxing, facials, and massage therapy services using sustainable and cruelty-free products. It helps individuals achieve healing, tranquility, and consciousness through healthy skin, detoxification, and improved circulation. The spa is owned by a military-serving family.

Holistic Developmental Behavioral Pediatrics and Integrative Medicine is a facility near San Antonio that offers yoga classes for kids. Its yoga instructors hold small and individualized yoga sessions for meditation, mantra, and pranayama-breathing techniques to balance brain function and mood among children. The facility also provides yoga therapy and Thai yoga massages. Jeri Penkava, the facility's owner and founder, is a board-certified general pediatrician of 20 years and also offers therapies for the developmental differences in children, teens, and adults.

House of RhythOM is a music-heavy yoga studio in San Antonio. It specializes in infrared heated, DJ curated, and candlelit yoga. It also offers prenatal yoga classes for expectant mothers, which help them prepare for childbirth and recovery. Liz Bond, one of the yoga instructors at House of RhythOM, is a certified Hatha, vinyasa, prenatal, and children's yoga teacher. She focuses on balancing energy, positive affirmations, and holding space for each student during her yoga classes.

Inbalance is a yoga studio in San Antonio with over 75 years of combined experience. Its instructors have backgrounds in fitness, dance, and physical therapy. All classes are based on Pilates principles, and students are encouraged to attend three to five classes per week to make the most out of the program. Hope Pedraza, a fitness specialist and coach, founded InBalance to build a community among students in a setting that inspires them to nourish their bodies and souls.

Loka Studios is a wellness center that serves the San Antonio metro. It offers private and group sessions and premier memberships for all levels. The studio also provides holistic services like sound therapy, which reduces stress and anxiety levels, and lowers blood pressure. Loka Studios owner Kanani Thompson attended her first yoga class in a military base gymnasium in 2005. Actively serving the Air Force as a Reservist, she helps veterans with PTSD using trauma-sensitive yoga and meditation techniques.

Method Wellness and Physical Therapy provides wellness practices and therapeutic guidance to individuals in San Antonio. It offers foundational techniques, mindful morning practice, Yin, Nidra, and all-level flow yoga classes in private and group settings. It also helps manage chronic pain and injury through therapeutic exercises. Clients can receive tailored comprehensive yoga practice plans by undergoing private assessments. Sarah Eads, one of the instructors from the studio, received her certification from Hard and the Soft Yoga Institute in 2010.

Mind Body Soul Fitness is a 24-hour training gym serving San Antonio and nearby areas. Established in 2005, the studio offers yoga classes, Pilates, and fitness training. Its yoga classes include individual and group sessions and a corporate package for businesses. Founder Josh Levine motivates his clients primarily through building trust. He aims to make the customers feel that they can be themselves in their training. Outside his studio, Josh enjoys mountain climbing. He is also pursuing a doctorate in organizational leadership.

Nydia's Yoga Therapy is a wellness studio serving San Antonio and the surrounding areas. The studio offers a wide range of yoga services, including group therapy sessions, private experience, and therapeutic yoga assessment. Yoga classes come in various forms: empowering, gentle, and progressive therapeutic. Nydia Darby, the owner, holds a bachelor's and master's degree in physical therapy. She is a member of the American Physical Therapy Association and the International Association of Yoga Therapists.

Om House Yoga Studio offers yoga classes to clients across the San Antonio metro and nearby areas. Clients can opt for power, strong flow, and vinyasa yoga sessions. The studio likewise provides ashtanga yoga classes and helps clients build a background for a solid primary series. It also holds events like meditations. Beli Faro, the studio's owner and director, has practiced yoga for almost a decade and studied in Mysore, India. She additionally holds a master's degree in organizational development.

San Antonio Power Yoga is a family business that serves clients in the area. It provides an array of yoga classes, which include Viniyoga and power yoga. It also offers the iRest Yoga Nidra session, a technique designed to heal the unresolved traumas of individuals. Its classes are conducted in a room with radiant heat to improve circulation, increase flexibility, and relieve stress and body pain. Its owner, Cynthia Baker, has been in the field for over 15 years.

San Antonio Yoga Center offers classes for all levels of yoga practitioners. The studio provides women's-only yoga classes, beginner classes, and intermediate classes. It hosts restorative yoga classes for a more relaxing and nurturing experience. Hatha yoga is also offered, which is structured around a specific asana or topics, such as hip openers, shoulders, hamstrings, or balance. Founder David Gillis has been a yoga practitioner for more than 40 years.

Total Harmony Yoga in San Antonio offers classes to clients of varying fitness levels. It holds gentle flow, chair, Yin, progressive, and restorative yoga classes. It also offers coaching and consultation on Ayurveda wellness that includes lifestyle, nutrition, and diet programs. It likewise conducts yoga flow sessions for kids ages seven to 12 and guided meditation and mindfulness sessions for different levels. Sharon Doran-Ballenger and Kevin Ballenger own Total Harmony Yoga. Established in 2007, the studio is veteran-owned and operated.

Totally Divine is a yoga studio in San Antonio that welcomes individuals of any background or experience level. Some of the studio's sessions involve Kundalini yoga and yogic anatomy, and the studio also engages in Gong meditation. Totally Divine requires students to complete their payments before their classes start.

Two Hearts Studio offers yoga classes to individuals in San Antonio. The studio was established in 2008 by Jane Goldstein, a certified yoga teacher. She handles a wide range of sessions, including intro to yoga, restorative, gentle, and levels 1 and 2. Goldstein also offers Iyengar, alignment, and yoga philosophy. Her restorative yoga class focus on stress reduction, relaxation, and light stretching. Moreover, Goldstein and her co-instructor, Jane, carry the passion of practicing yoga in a community led by hearts.

Yoga Art is a yoga studio serving clients in San Antonio. It offers an array of yoga classes that include Hatha, gentle flow, power yoga, and restorative yoga. The studio also provides a 200-hour yoga teacher training with studio owner and yoga instructor Maya Sokovic. Maya boasts 29 years of experience, and she concentrates on proper alignment, skill level and strength development, and breathing techniques. She is also committed to helping clients to integrate yoga into their daily activities.

Yoga Kurunta is the only studio in San Antonio that offers rope wall yoga. Its rope classes are based on the Iyengar yoga method and aim to provide a deeper body stretch for beginner to advanced yogis. It also teaches vinyasa flow yoga that allows its students to perform challenging poses with poise. It also conducts guided meditation classes for people seeking to reduce stress and increase awareness. Yemile, one of its instructors, is a certified Iyengar teacher who has been practicing yoga for 17 years.