Gaia Flow Yoga
Gaia Flow Yoga is a local studio serving yoga practitioners of all levels and abilities in Plano. It offers a wide variety of classes that are centered on hatha, raja, and bhakti. Classes include Gentle Waves, Desert, Still Water, Ocean, and Weekend Warrior. The studio also offers sound bath meditations, as well as workshops and events for enthusiasts who want to deepen their practice. Aspiring yoga instructors may also enroll in the studio's 200- and 500-hour Yoga Alliance Teacher Training programs.