Best Yoga Studios in Houston

Afterglow Hot Yoga holds a wide range of yoga classes for practitioners in Houston. These include hot core fusion, afterburn, Pilates and yoga fitness, yoga sculpt, and vinyasa flow classes. The studio also provides specialty classes, such as private lessons and IiFBB/NPC stage coaching. It caters to people of all shapes, sizes, ages, and fitness levels. Valerie, the owner of Afterglow Hot Yoga, started practicing hot yoga in 2005. She recently participated in power yoga and meditation immersion with Bryan Kest.

Big Power Yoga has been providing both heated and non-heated yoga classes to the residents of Houston and the surrounding areas for more than 8 years. Its yoga modalities include Yin, devotional flow, powerful flow, and big beats. The studio also offers kids' yoga classes and teacher training programs. In addition, Big Power Yoga offers a wide variety of wellness workshops, including the Yoga Sutras, Sanskrit: Module 1, The Warrior Within Through the Bhagavad Gita, and Hardcore Yoga.

Founded in 2009, Black Swan Yoga Houston is a donation-based studio that offers in-studio, podcast, and live stream classes. Its monthly membership and annual membership have both unlimited access to yoga classes that have three types: beginner, flow, and power. The studio has mats and towels available for rental and retail, and the rooms are heated to 90-degrees and sanitized daily. Black Swan Yoga Houston offers 200-hour teacher training and 300-hour advanced training.

Hot Yoga Houston, founded in 1995, teaches Bikram yoga. It follows a series of 26 yoga postures and two breathing exercises in a studio maintained at 105 degrees and 40 percent humidity. It also provides inferno hot Pilates and yin, yoga classes. This studio offers classes for both beginners and more experienced yoga students. Mike Winter, studio director, has been practicing Bikram yoga since 1990 and decided to teach the practice due to the great results he has experienced.

Loveland Yoga is a yoga studio that serves clients in the Houston area. It offers an array of yoga classes, which include full-body yoga practice, flow, 60-minute vinyasa, and diamond flow. It also provides a 200-hour teacher training program, where students and aspiring practitioners will take fundamental lessons in yoga anatomy, meditation, and philosophy. Its co-founder, Annavy Phelan, worked in the dental field for over a decade before she decided to start her career in yoga.

Mode 8 Yoga And Fitness is a yoga studio that serves clients in Houston. It offers yoga classes, sound healing meditation, and breathwork in a ranch house equipped with king and queen beds and shared rooms and bathrooms. The studio also provides additional services, such as coaching, hiking, and wine tasting. Its Mode 8 Method assists clients in rejuvenating their physical and mental conditions through flexibility and strength exercises, mindfulness, and massage. Mode 8 Yoga And Fitness also supports the Houston Food Bank.

Rasa Yoga offers classes, workshops, and seminars to clients in and around the Houston metro. A Yoga Alliance Registered School, the center also offers courses in self-healing, complementary and alternative health, and pain management. Its classes include Jai, Vira Rasa, Shanti Rasa, and Rasa Kids yoga. The school also offers classes in Tai Chi and Zumba. Aside from providing education, Rasa Yoga also provides chiropractic treatment. Clients can also ask about Rasa Yoga’s retreats and healing immersions.

Republic Aerial Yoga is a community-oriented studio serving Houston and the neighboring communities. It offers a boutique-style experience with various yoga, aerial fitness, and Pilates. It has designed yoga sessions dedicated to children. Its instructors strive to help students meet their fitness and wellness goals while having fun. Alongside daily aerial and traditional yoga classes, members will also have access to circus equipment, party discounts, open gym, photoshoots, and private events.

Serving the Houston metro, Soul Tribes Yoga + Meditation caters to all-level clients. Its instructors utilize a gentle approach designed to strengthen the mind, acquire flexibility, optimize balance, enhance joints and body alignment, and activate muscles through the active facilitation of steady breathing. The non-heated studio specializes in three distinct styles, including the basic and advanced techniques in vinyasa and yin yoga. Soul Tribes also offers meditation that is inclusive in terms of spiritual belief. Clients can select in-studio or live virtual for their class settings.

Stretch Studio is a woman-owned boutique yoga center that serves clients in Houston. It offers private and group stretch and restorative yoga sessions regardless of level. Pilates lessons, which mix motions of stabilizing, stretching, and strengthening exercises, are also available at the facility. Sisters Kobra and Krista Karbalai own the studio. Kobra has more than 20 years of experience in the hospitality industry. The studio had been featured in Voyage Houston, Houston Chronicle, and OutSmart magazine.

The Atrium Yoga Studio in Houston offers courses and workshops that progress with their clients. It holds beginner and power vinyasa group classes and provides options for prenatal, semi-private therapeutic, and teacher training programs. The facility accepts requests for private classes and parties. It employs music and sequencing that encourage creativity and intelligence while teaching practices and principles that direct students to ancient yoga roots. The Atrium Yoga Studio's core values include creativity, correction, contribution, brilliance, sustainability, and devotion.

The Studio BE is a boutique movement studio in Houston that provides mind and body wellness programs, such as yoga, yin, and pilates. The classes offered help students express themselves through breathing, strength, sweat, movement, and meditation. Its professional instructors also maintain small class sizes to give personal attention to each student. Furthermore, The Studio BE facilitates a yoga school through Yoga Alliance, which offers 200-hour teacher training for students who want to develop their skills and knowledge of yoga.

Union Studio.Yoga provides a variety of yoga classes to individuals in the Houston area. Offerings include Vinyasa, slow Vinyasa, Hatha, Yin, Gentle, Restorative and Katonah classes, as well as Yoga Nidra and Meditation classes. The studio conducts restorative yoga and sound healing workshops and Yin teacher training and 200-hour yoga teacher training programs that are certified with Yoga Alliance. Clients can practice at home and on-demand through its online library. Union Studio.Yoga follows four fundamental tenets in its classes, namely authenticity, inclusion, integrity, and sincerity.

Urban Fit Yoga is a wellness studio serving clients in Houston and nearby areas. It offers stretch yoga therapy sessions for individuals and groups that apply seven stretch sequences that help lessen chronic pain, improve posture, increase flexibility, and rejuvenate the body. The studio also conducts flow yoga sessions and Bikram hot yoga classes that utilize the 26&2 technique. Urban Fit Yoga was founded by Wayne Campbell, who is a certified Bikram yoga teacher and a licensed massage therapist.

Yoga Athletex offers virtual, on-demand, and in-studio classes to individuals from Houston. It offers dynamic, recovery, and restorative yoga sessions that help clients progress to their physical and mental performance goals. Additionally, its team conducts group classes for high-intensity interval training and sports-specific private training programs for individuals, small groups, and teams. The studio also provides FMS and breathing screening. Yoga Athletex is founded by sisters Kalynn Evans and Patricia Bomar, who both hold certifications for B.S., NASM-CPT, E-RYT, and FMS-C.