Bikram Yoga Meyerland Plaza is a Houston studio specialized in Bikram Yoga and its healing powers. Classes include Bikram Quick Fix as well as Inferno Hot Pilates. Instructors have decades of experience, and one teacher was the National Indian Yoga Championship from 1979 until 1983 and is certified in Hatha Yoga Therapy for chronic diseases and disorders. All teachers are available 30 minutes before and 30 minutes after a class for student questions.
Houston, TX(832) 831-5178
Bikram Yoga Sugar Land is a Houston yoga center. The center is headed by Michael Robitaille, who trained for 35 years with Bikram Yoga’s creator, Bikram Choudhury. Mr. Robitaille previously directed the End Hunger Network in Los Angeles and helped produce Live Aid. Only Bikram yoga is practiced at the studio, and the 90-minute long session with 26 postures and 2 breathing exercises is seen as a therapeutic as well as a preventative workout.
Sugar Land, TX(281) 565-1667
Bikram Yoga Westheimer offers the original "hot yoga" to Houston residents. This means that students are put through 26 postures and 2 breathing exercises in a room heated to 105 degrees and 40% humidity. The center's site has a few "dos" and "don'ts" for students to follow before, during, and after each class. Sessions are available four times a day every day of the week.
Houston, TX(281) 558-9642
Cherry Blossom Yoga has been offering yoga classes in the Houston area since 2010. The center seeks to improve clients' health, quality of life, and peace of mind via classes based on Ashtanga, Vinyasa, Restorative, and Yin techniques. Foundational Vinyasa Teacher Trainings are also available as well as an on-site boutique selling scented candles, handmade soaps, books, clothing, and massage oils.
Houston, TX(281) 257-4245
Happy Belly Studios is a Houston yoga center known for personalized attention for each client. Patrons can benefit from classes such as Restorative Yoga and Yoga For Athletes as well as a range of Pilates sessions and Kid Fit Programs. Owner Michele Stamos is certified in both Pilates and yoga and uses a combination of Anusara and Power Vinyasa yoga disciplines. The studio encourages new clients to stop by the studio to talk and offers a free initial 30-minute consultation.
Houston, TX(713) 398-8630
Jennyoga/Breathe the Cure has been a Houston yoga studio for almost 10 years. The center employs teachers with dozens of years of experience who help clients take advantage of the health benefits of yoga. Teacher training and corporate programs for employee health are also available, and owner Jennifer Buergermeister founded he Texas Yoga Association as well as initiated the annual Texas Yoga Conference. Patrons must register for classes ahead of time via the website.
Houston, TX(713) 539-7418
Joy Yoga provides yoga training to residents throughout Houston. Classes include Prenatal Yoga, Joy Yoga Flow, Insanity Yoga, Restorative Yoga, and Power Flow. Those new to yoga have access to beginner workshops as well as tips and essentials via the center's website. Private sessions are also available as well as training to become a certified yoga instructor.
Houston, TX(713) 868-9642
Namaste Yoga is a Houston yoga studio. The center offers classes to address health issues including chronic back pain, upper respiratory issues, headaches, fatigue, and poor sleep. Full and half-day treats are also available as well as in-school and in-studio yoga programs for children. Additional classes and workshops address meditation, nutrition, and breathing techniques. Some classes include Vinyasa Flō, Ashtanga Primary Series, Yin Yoga, Namaste Mamas, and patrons are also welcome to Namaste Yoga's Book Club.
Houston, TX(281) 928-6951
Pralaya Yoga is a Houston yoga studio. Patrons can benefit from a range of classes including private sessions, prenatal/postnatal yoga, and various workshops. Owner Robert Boustany has over 40 years experience teaching and practicing yoga as well as a masters degree in Physics. All teachers at the studio train with Robert to learn about energies and anatomy.
Houston, TX(713) 953-9642
Pure Balance is a yoga, chiropractic, and Pilates studio in the Houston area. Clients come to the center seeking relief for joint pain, fatigue, TMJ pain, depression, allergies, and weight problems. Yoga lessons include Hatha Yoga, Vinyasa Yoga Basic/Intermediate, Yin Yoga, and Mat Pilates. Massage therapists and chiropractic doctors are also available, and patrons can register and pay for classes online via the center's website.
Cypress, TX(281) 251-4400
Revolution Studio is a boutique yoga center with three locations throughout Houston. The studio seeks to transform its clients physically, mentally, and spiritually via yoga and cycling in a fun and engaging manner. Yoga classes are all accompanied by music and include Power Flow, Slow Flow, and Fundamentals of Flow. Cycling is taken to a new level via the studio's method, “The Revolution Ride.”
Houston, TX(713) 942-0082
Sundance Yoga Studio provides classes based on Anusara Yoga to the Houston community. Students receive pranayama (breath techniques), raja yoga (meditation), hatha yoga (body movement), and savasana (relaxation) in every class. Owner Valerie Immore is an ERYT 500 and has over 750 hours of yoga and therapy training. Sundance Yoga also offers teacher training and various other workshops, and the center was voted the Best Yoga Studio in Houston by the Houston Press.
Friendswood, TX(281) 482-9642
Suntouch Yoga is a Houston yoga studio with a range of classes, workshops, and retreats. Classes include Hot Hatha, Warm Yin Yoga, Warm Vinyasa Jam, and Warm Wake-Up Flow. Clients have access to changing rooms, showers, and storage cubbies and can purchase water, snacks, towels, and mats at the studio. Mats can also be rented. The studio actively encourages a closer connection to one's self and body.
Houston, TX(832) 460-6006
The Good Space offers yoga training to residents throughout Houston. Clients can sign up for movement exercise, Yoga, Pilates, Reformer, group classes, and private and semi-private sessions. Certified instructors and high-end Pilates equipment are available for students to increase self-esteem, improve health, and get rid of negative and limited behavior. The Good Space combines the strength of Piltaes with the flexibility of yoga for optimum results.
Houston, TX(713) 784-8555
Yoga EaDo is a Houston yoga studio, which emphasizes community and friendship. Clients are able to improve muscle tone, heighten self-awareness, promote inner calm, and reduce stress. A range of classes is available such as EaDo Flow, Lunch Hour, Power Flow, Yin, Basics, and Acro. The studio also offers other events such as "Wine Wednesday" and "Yoga for Office Aches."
Houston, TX(281) 803-9642
Yoga Heart Studio is a yoga center located in Houston. The studio features Iyengar Yoga Classes, Beginner YOGA 101, Gentle Intro to Yoga, Restorative Yoga Asana, and Meditation Classes. Patrons can also benefit from Angelic Reiki, Ayurveda Classes, and Classic Massage Therapy. Founder Selise Stewart has been practicing yoga for over 20 years, and additional events and workshops are regularly held for students' well-being.
Houston, TX(281) 687-0647
Yoga House Houston offers yoga classes to Houston residents. Clients can take Hot Yoga, beginners workshops, and other classes which can be found online after signing up via the studio's website. The center features Kemetic Yoga™, the healing and regenerative Yoga system first used by ancient Egyptians. Instructor Jill Minard is Certified in Hatha Yoga by the National Association of Certified Yoga Teachers and in Kemetic Yoga by Master Yiser Ra Hotep in Jamaica. Teacher certification courses are also available.
Houston, TX(713) 240-3073
Yoga West provides yoga lessons in Houston to promote health and well-being. Instructors lead challenging and playful classes such as Pranayama and the Exploration of the Breath, Ready for the Weekend, Yoga Bliss Hips, and Yogic Anatomy: Exploring the Energy, Chakras, Senses and Mind in our Practice. There are also sessions for prenatal yoga and kids. The center keeps a fun and nurturing environment, and clients can also come in for private sessions, teacher training, and parties.
Katy, TX(281) 579-2287
Yogaleena Yoga Studio & Boutique offers yoga classes to Houston residents. The center has sessions for all levels of yoga and also holds workshops such as Newbie Yogi Workshop and Mission: Nutrition. Yogaleena's five core values are self-love & acceptance, mindfulness, creativity, self-study & growth, and do-gooding. An on-site boutique also sells jewelry and yoga accessories.
Houston, TX(832) 767-3843
Your Body Center has been a Houston yoga studio for almost 15 years. Patrons come to the studio for its option of over 70 yoga and Pilates classes every week including Forrest Yoga, Vinyasa Flow Yoga, Beginning Yoga, Hot Yoga, Aerial Yoga, Band and Ball Pilates, and Pilates/Cardio. Massage therapy is also available as well as Ballroom classes, Kids Summer Yoga, and Hot Teacher Training.
Houston, TX(713) 874-0800