Best Yoga Studios in Dallas

BalancingEnergy Health & Yoga Center aims to bring together a community filled with kindness, love, and respect for each other. Welcoming learners from all over Dallas, it offers vinyasa flow, core strengthening, and deep stretch classes. The studio also maintains private infrared sauna suites for relaxation and detoxification. BalancingEnergy Health & Yoga Center was founded by yoga practitioner Lisa Breitenwischer, who aims to work with people to reduce their stress, increase their energy, and bring balance to their diet and lifestyle.

Bikram Yoga Richardson is serving clients in the Dallas area. It provides a range of yoga sessions, which include Ghosh flow hot, Ghosh classic, hot beats 90-minute, and 90-minute hot yoga. The studio is among hundreds of schools that exclusively teach the Bikram method of yoga. Its owner, Yassi Maige, has been practicing yoga since 2001. Maige was dealing with psoriatic and osteoarthritis and Bikram yoga helped improve her wellness—an experience that pushed her to teach yoga.

BKS Iyengar Yoga Studio Of Dallas caters to the needs of clients in the metro area. It provides a broad range of workshops and yoga classes for all levels of practitioners. The studio practices the systematic and dynamic method of Iyengar, which B.K.S has developed. Iyengar. Director Randy Just started studying yoga in the '70s. He currently serves as the president of The Iyengar Yoga National Association of the United States. Additionally, the company offers various types of yoga props, books, and clothes.

Serving the Dallas area, Choose Again helps individuals on their journey toward self-improvement through yoga practices. The studio offers beginner hot, 34 postures, and restorative yoga classes. It provides Broga sessions for men who are interested in improving their energy levels, libido, and digestive system. The studio also provides 200-hour teacher training programs for yogis wanting to deepen their spiritual growth. The owner, Sandy, has over 2,000 hours of training for yoga styles like Egyptian Kemetic and hot.

Dallas Ashtanga Yoga Shala is a yoga studio that conducts classes for clients residing in the metro area, online and in-person. It uses a traditional approach called the Mysore style to teach Ashtanga. It aims to teach the benefits of the practice among the young, old, seniors, healthy or sick. Instructor Dean Hollingsworth also shares Ashtanga with those suffering from drug addiction. Through the Trini Foundation program, he has provided tuition assistance to individuals recovering from drug and alcohol dependency. Dallas Ashtanga Yoga Shala also offers workshop events to interested members.

Inspire Yoga is a yoga studio located in the AMLI Grapevine Apartment Building along Dallas Road. The studio offers a range of classes and styles. Its yoga instructors adapt to each student's unique skills and needs, whether it may be hot yoga classes or non-heated yoga classes. They also offer private lessons, yoga teacher training, and small group private classes to support student growth at all levels. Inspire Yoga also has Inspire Yoga Online, which has a library with hundreds of video yoga lessons on-demand and offers online yoga instructor certification.

Kasa Yoga is a Dallas-based studio that caters to yoga practitioners of all levels. It specializes in therapeutic yoga and offers both private and group sessions. The studio also runs a host of events and workshops, from its monthly book club to exclusive yoga retreats. Members can also take classes with the Kasa Yoga's nutritional health coach. Studio founder Christina Siepela hails from Brazil and is certified in the Kaiut Yoga method and Psychotherapeutic Yoga.

Om Yoga Diva is a Dallas-based health and wellness business led by Nicole Payseur. Nicole hosts weekly virtual classes suited for yoga practitioners of different levels. She also offers private yoga sessions where she works with clients to practice yoga at a pace and intensity suited to them. Clients can also book her for corporate events. Previously an attorney, Nicole now shares over two decades of yoga experience with her students. She has completed over 1,500 hours of additional yoga training.

Pure Yoga Texas offers virtual and in-studio classes for individuals and groups in Dallas. The locally-owned studio has a range of classes including hot yoga, hot Pilates, yoga HIIT fusion, Ashtanga & Vinyasa, and Yin yoga & meditation. Additionally, it conducts the 84 Asanas advanced class series that originated from the Ghosh Yoga College of India. Pure Yoga Texas was recognized as the First Place Yoga Studio in 2020 Best of the Best Austin American-Statesman and Austin360's Official Choice Awards.

Samatone Yoga is a fitness studio that serves individuals in Dallas. Its founder, Suze Curtis, introduced power yoga to clients in the metro in 1996 and established the studio in 2000. She has been in the industry for over 35 years and has more than 13,000 hours of teaching experience. Curtis teaches various in-studio and online yoga classes, including power vinyasa flow. These classes help individuals release stress, increase flexibility, build strength, generate balance, and stimulate weight loss.

White Rock Yoga Dallas offers online and in-studio yoga classes for beginners and mixed-level students. The company's yoga practitioners place a focus on practice areas including Viniyoga and Ashaya yoga. Among White Rock Yoga Dallas' lead yoga instructors is Jill Brooks, who has been in the industry for more than 20 years. The studio also offers acupuncture as part of its wellness range. Its practitioner, Mark Hernandez is an acupuncturist who got his license from The State of Texas Medical Board.

Yoga Art Music is a wellness facility that offers in-studio, on-demand, live stream, and private session yoga classes. It offers power flow vinyasa, deep stretch gentle, beginners & breakdown, and meditation sessions. Operating in Dallas for more than 20 years, the studio celebrates the Lakeridge Village re-development by providing a space for the arts as well. By morning, it conducts yoga classes and by night, the location becomes an art gallery and a venue for music enthusiasts.

Yoga Mart USA is a Dallas-based studio that caters to clients of different levels. The studio conducts physical and virtual courses, including yoga for women over 50, beginner, advanced, prenatal, postpartum, and restorative classes. Its shop carries bolsters, blankets, sandbags, back benders, knee straps, and rods. Yoga Mart USA's founder, Marj Rash, has been teaching yoga for over 20 years. She was the membership chair of the Iyengar Yoga Association of the South Central United States from 2002 to 2009.

Yoga Rocks is a studio that serves the Dallas community and neighboring areas. It offers all-levels yoga classes that include hot, Vinyasa flow, and Yin flow. The facility uses far-infrared radiant heat that deeply penetrates and detoxifies the body. Yoga Rocks also offers hot Pilates sessions, Zen meditation, and 200-hour yoga teacher training. Yoga and Pilates teacher Henny has been practicing for many years. She completed the 500-hour yoga teacher training and is certified in Pilates, HIIT, and Barre training.