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Best Gymnastic Classes in Dallas

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ASI Gymnastics logo
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ASI Gymnastics

Mesquite, TX 75150
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Business Description

ASI Gymnastics is a Mesquite facility that has eight different locations in North Texas and The Woodlands and has been training gymnasts for over 25 years. The facility offers gymnastic classes including for children one to four years of age, girls five years of age and older, boys five years of age and older at beginner to advanced levels, power tumbling for five- to 16-year-olds, cheerleading for those five to 18 years of age, homeschool for those five to 18 years of age, and classes for children with special needs. ASI Gymnastics also offers private lessons, parties, a variety of camps, and Parents’ Night Out.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0

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5.0
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Empire Gymnastics Academy logo
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Empire Gymnastics Academy

Bedford, TX 76021
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Business Description

Empire Gymnastics Academy is a Bedford facility that provides gymnastics instruction to children. The classes in the 25,000-square foot facility provide children with individual instruction and an increase in confidence and self-discipline in a fun environment. Co-owner Chris Brashier has over 29 years of gymnastics experience and has competed against Russian, Chinese, and Ukrainian gymnasts. Empire Gymnastics Academy offers a free trial class. Parents remark on the quality of the coaches and the front staff.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.5
Forever Gymnastics logo
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Forever Gymnastics

135 S. Main St., Irving, TX 75061
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Business Description

Forever Gymnastics is a family-run gym that provides gymnastics classes for people in Dallas. The sessions are held in small sizes and with personalized attention to each student ranging from two to 17 years old. Its gymnastics programs include basic gross motor movement, body and spatial awareness, lower body conditioning, and competitive team drills. Moreover, the gym offers private lessons for acrobatic and rhythmic gymnastics. Founded in 2012, Forever Gymnastics also conducts ballet, cheerleading, dance, and martial arts sessions.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Facebook
5.0 / 5 (13)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Golden Grip Gymnastics logo
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Golden Grip Gymnastics

Plano, TX 75074
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Business Description

Golden Grip Gymnastics is a Plano facility that provides classes for children walking and up. Student-to-teacher ratio is mostly 8:1, and is 7:1 in the pre-school class and 10:1 in the Mommy and Me class. The facility has special events such as Friday Night Out and summer and winter camps. Owner and team coach Evgueni Indioukov has owned Golden Grip Gymnastics for over six years and has been coaching gymnastics in the US for over 12 years. Among his many achievements, he is a six-time Champion of the Armed Forces, a 12-time Champion of Russian Federation, and is a Champion of the Brazilian International Cup.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
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Iarov Elite Gymnastics

Dallas, TX 75248
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Business Description

Iarov Elite Gymnastics is a Dallas facility that serves recreational and more advanced gymnasts. The facility is owned and operated by Edoaurd Iarov, who is a world renowned Olympic Champion coach. Classes are for children three years of age and up. Iarov Elite Gymnastics offers 45-minute classes for parents and children and for children three years of age, and a 55-minute class for children four and five years of age. There are also classes for beginner and intermediate girls ages six to nine, and ten years of age and up, and advanced classes for girls six to nine, and ten years of age and up. Boys’ classes are for boys five years of age, a beginner class for boys six to nine years of age, an intermediate class for boys six to 16 years of age, an advanced class, and a beginner class for boys 10 years of age and up. Iarov Elite Gymnastics also offers birthday parties for children three and up.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Facebook
5.0 / 5 (5)

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5.0
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Irving Gymnastics logo
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Irving Gymnastics

Irving, TX 75061
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Business Description

Irving Gymnastics is a facility that serves children of all ages at the recreational to competitive level. The facility offers classes for children ages three and four, a program for girls ages five to 11, a program for boys five to 18, and a ninja training program. Irving Gymnastics also offers a competitive program for girls. Classes are 60 minutes long. The facility also offers a full-day and half-day camp and 90-minute birthday parties. There is time between 6 p.m. and 10 p.m. every third Saturday of the month in which there is free time to use the equipment. Dinner is included. The coaches have over 74 years of combined gymnastics experience.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.0
Facebook
3.9 / 5 (124)
Google
4.3 / 5 (49)

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5.0
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Nova Gymnastics logo
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Nova Gymnastics

Cedar Hill, TX 75104
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Business Description

Nova Gymnastics is a Cedar Hill facility that provides programs for those 15 months to 18 years of age Monday through Saturday. The facility serves Grand Prairie, Ovilla, Waxahachie, Duncanville, Midlothian, Desoto, Venus, Red Oak, Mansfield, Cedar Hill, and other areas. Parents attend gymnastics classes with toddlers, and other classes include those for three- and four-year-olds, and classes for five- to 16-year-olds. Tumbling classes are for five- to 16-year olds. Nova Gymnastics also offers parties, camps, and Parents’ Night Out. The co-owners have over 25 years of combined gymnastics coaching experience. The parents remark on the coaches’ patience, professionalism, and positivity.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Olympo Gymnastics Forney logo
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Olympo Gymnastics Forney

Forney, TX 75126
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Business Description

Olympo Gymnastics Forney is a family-owned facility that serves Crandall, Sunnyvale, Royce City, Mesquite, Wills Point, Balch Springs, Dallas, Seagoville, Fate, Terrell, and other areas. The facility provides classes for recreational to competitive gymnasts and the student-to-instructor ratio is 7:1. Classes include toddlers, preschool, girls and boys, tumbling, team and pre team, and cheer. Olympo Gymnastics Forney also offers summer camp, birthday parties, private classes, CrossFit, Parents’ Night Out, and open gym.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.5
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Precision Gymnastics & Tumbling

Richardson, TX 75081
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Business Description

Precision Gymnastics & Tumbling is a Richardson facility that serves Rockwall, North Highland Park, Garland, University Park, Addison, Sachse, Plano, Wylie, Murphy, Dallas, Allen, Rowlett, and other areas. Along with gymnastics and tumbling and cheering classes, Precision Gymnastics & Tumbling offers birthday parties, camps, field trips, Friday Night Out, homeschool gymnastics, private lessons, and a free trial class. Parents appreciate the welcoming staff and the clean environment.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.6
Google
4.6 / 5 (113)
Yelp
4.5 / 5 (25)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Ridgewood Gymnastics logo
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Ridgewood Gymnastics

Dallas, TX 75214
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Business Description

Ridgewood Gymnastics is a Dallas facility that has been providing a variety of programs for children for over 30 years. The facility offers recreational to competitive gymnastics programs for girls and boys from age three to 18. Cheer and tumbling classes are available for children and teens six to 17 years of age. Coaches Jeremy Kramb and Greg Coots have over 41 years of combined coaching experience.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.6
Google
4.6 / 5 (10)
Spirals Gymnastics logo
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Spirals Gymnastics

Kennedale, TX 76060
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Business Description

Spirals Gymnastics is a Kennedale family-owned facility that has been offering classes for over 33 years. The facility offers gymnastics and tumbling classes and the student-to-teacher ratio is 8:1 and 6:1 for school-age and preschool-age classes, respectively. Spirals Gymnastics also offers programs for pole vaulting, swimming, and cheerleading and tumbling. Other offerings are field trips, event and party hosting, and day camps. Parents appreciate the welcoming, attentive, and caring staff.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Facebook
5.0 / 5 (62)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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United Elite Gymnastics and Cheer logo
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United Elite Gymnastics and Cheer

Rockwall, TX 75032
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Business Description

United Elite Gymnastics and Cheer is a Rockwall facility that provides training for all levels and ages. The facility provides classes for children 18 months to three years of age and their parents, children three to five years of age, classes for girls, boys, tumbling for beginners to advanced, cheerleading for ages six to 18, and homeschool. United Elite Gymnastics and Cheer also offers birthday parties and summer camps. The coaches have over 79 years of combined gymnastics coaching experience.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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World Olympic Gymnastics Academy logo
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World Olympic Gymnastics Academy

Plano, TX 75023
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Business Description

World Olympic Gymnastics Academy is a Plano training center that has three different locations. The facility offers classes for children walking through five years of age, classes for boys and girls six years of age and up, tumbling and trampoline classes for children six years and up, gymnastics cross training, back handspring clinics, and cheer. World Olympic Gymnastics Academy also offers camps such as competitive training camp, summer camp, winter camp, and spring camp. There are also events, field trips, and birthday parties. Parents appreciate the clean facility and the knowledgeable and passionate staff.

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
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Frequently Asked Questions

Introduction

If you're interested in gymnastics, you may have some questions about the nature of the sport and how you can get started on your own journey as a gymnast. Gymnastics is an inclusive activity that offers training in a variety of skills, such as flexibility, coordination, and strength. These are fundamental abilities that all athletes should work on, but few other sports offer the chance to develop them all at once.

The world of gymnastics can appear rather complex, especially for those with little to no experience with it. The sport involves a number of disciplines, a wide range of equipment, and general expectations that can feel a bit intimidating. It may be hard to navigate at first, but if you do choose to pursue the sport, these concepts will become second nature in no time.

What is gymnastics?

Gymnastics is a sport in which athletes called gymnasts perform acrobatic movements such as flips, leaps, handstands, and others that require strength and agility. Gymnastics can include a wide range of events. Many incorporate equipment, such as balance beams, uneven bars, vaults, or trampolines, however, gymnastics can also be executed on flat ground.

What is rhythmic gymnastics?

Rhythmic gymnastics is a specific discipline in which a gymnast performs on a floor with handheld props, also known as "apparatus." These include a hoop, ribbon, rope, club, and ball. Unlike other events in the sport, this type of gymnastics is performed to music.

Is gymnastics a sport?

Absolutely! Gymnastics may not be what comes to mind when you think of the word "sport," because it also incorporates artistic elements. However, gymnastics requires a great deal of skill and athleticism. Gymnasts execute challenging movements that incorporate balance, flexibility, strength, agility, coordination and endurance.

How many levels are in gymnastics?

There are 10 levels in gymnastics, which are based on the gymnast's degree of skill. To move up a level, a gymnast must master a certain set of movements. Levels 1-3 are considered "beginner," levels 4-7 introduce more complex skills, and levels 8-10 are for the most advanced athletes.

How do I do gymnastics?

Anyone can "do gymnastics" because the sport is so versatile. Beginners should focus on developing flexibility, strength, and balance. If you want to advance in gymnastics, it's best to work with a coach or join a local club. In this type of setting, you'll be sure to learn proper form and protect yourself from injuries.

What should I wear to gymnastics?

Since gymnastics involves a lot of movement, it's best to wear something stretchy, comfortable, and form-fitting. Any clothing that restricts your body or hangs loosely could get in the way of you performing at your best. Be careful with wearing anything on your feet, as socks or footed tights might cause you to slip.

How much are gymnastics classes?

The price of gymnastics classes can vary depending on your age, level of skill, and the facility you go to. Recreational classes tend to be the most affordable option. A single gymnastics class can range from $15 to $50, but some clubs will offer an annual rate if you want to make a long-term commitment.

How wide is a gymnastics beam?

Believe it or not, the standard width of a balance beam is only four inches. For reference, that's about the length of a deck of cards. In terms of other dimensions, the beam is 16.4 feet long, and it's raised 4.1 feet off the ground.

How much is a gymnastics mat?

Gymnastics mats come in a wide range of sizes and thicknesses. Smaller, thinner mats can be purchased for $50 on the low end, but if you want more space or cushioning, the price will go up. Most mats cost somewhere in the range of $150 to $300.

Who is the best gymnast in the world?

Simone Biles is often regarded as the best gymnast in the world. She has a combined total of 30 Olympic and World Championship medals, making her the most decorated American gymnast of all time, and third in the world. At just 24-years old, she will likely take the world record very soon.

Why are gymnasts short?

While not all gymnasts are short, a smaller stature is definitely an asset for these athletes. With less weight and a lower center of gravity, they're better equipped to launch themselves into the air, rotate at a high speed, and maintain their balance upon landing.

When was gymnastics invented?

While the history of gymnastics can be traced all the way back to ancient times. However, the modern sport is often attributed to Fredrich Ludwig Jahn, who's known as "the father of gymnastics." He started training athletes in Germany, and it wasn’t long until the sport spread around the world.

Does gymnastics stunt your growth?

Some people believe that intense sports such as gymnastics, which many start at a young age, can stunt a person's growth. There's a lot of controversy around this topic. Some researchers say it does, while others say it doesn't. At this time, there's no proven cause-and-effect relationship between training and growth.

How can I become a gymnast?

To begin, find a coach or join a club in your area. They will assess your level of skill and then help you get better over time. To become a professional gymnast, you must progress through the sport's 10 levels. Remember that it takes athletes years to get to that point in their career.

What do gymnasts wear?

You'll often see high-level and professional gymnasts wearing specific attire. Women typically wear a leotard, while male gymnasts wear a singlet. These are actually requirements in most competitions. These outfits allow gymnasts to move freely but also provide judges with a clear view of their bodies.

Do gymnasts lift weights?

Weight lifting isn't included in most gymnastics programs. Gymnasts usually do other forms of strength training, especially body weight exercises. However, if an athlete struggles with their strength, a coach may implement weight lifting into their training program as a way to build more muscle.

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