Fitness Connection - Arlington provides a range of amenities, including a workout floor, a training rig, a kids club, a sauna, and basketball courts. Cardio and weight machines, treadmills, ellipticals, bikes, deadlift platforms, and squat racks are all available at the gym. It facilitates various programs, such as dance and yoga classes, swimming classes, bodybuilding workouts, and cycling training. Furthermore, Fitness Connection offers on-demand workout videos and live stream classes. Club Manager Kyle Patterson has been with the gym since 2018.