Best Yoga Studios in Memphis

Why These Yoga Studios?

Our goal is to connect people with the best local experts. We scored Memphis Yoga Studios on more than 25 variables across five categories, and analyzed the results to give you a hand-picked list of the best.

Reviewed Curated Top Picks 158 99 11

Our Selection Criteria:

  • 1. Availability

    Consistently approachable and responsive, so customers never feel ignored.

  • 2. Qualifications

    Building customer confidence with licensing, accreditations, and awards.

  • 3. Reputation

    A history of delighted customers and outstanding service.

  • 4. Experience

    Masters of their craft, based on years of practical experience and education.

  • 5. Professionalism

    Providing service with honesty, reliability, and respect.

Read more about our selection process

Eastern Sun Yoga

Eastern Sun Yoga has specialized in Iyengar yoga instruction since 1987 for the Memphis Metro area. Founder and Director Lou Hoyt has over 30 years of experience studying and practicing yoga. She earned a Junior Intermediate Level 3 Iyengar Certificate and Master’s Degrees in both Education and Counseling. Eastern Sun Yoga offers regular classes for various levels of practice as well as teacher training and an apprenticeship program.

Memphis, TN 38122


MFR Yoga

MFR Yoga is a physical therapy clinic that has served Memphis-area clients since 2008. Co-owners Grace and Raghu Vedala integrate Myofascial Release, yoga, speech therapy techniques, and more in their treatments. Some of the issues treated include neck or back pain, joint pain, tendinitis, migraines, arthritis, cerebral palsy, autism, and speech-voice disorders. Clients can make appointments for private or group MFR Yoga sessions.

Cordova, TN 38016


Om Memphis

Om Memphis specializes in beginner yoga, personal training, and meditation classes in the Memphis Metro area. The Vini Yoga class offers a therapeutic practice with Asanas, pranayama, and guided meditation for beginner or intermediate students. Personal training includes customized cardiovascular and toning exercises, diet analyzation, weekly coaching sessions by phone or email.

Memphis, TN 38117


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