Better Bodies Yoga is a Hatha Yoga studio serving practitioners since 2004 in the greater Memphis area. The studio is open seven days a week and offers classes for all levels of experience. All teachers of Better Bodies Yoga are certified by Yoga Alliance. The studio features a spring-back wooden floor, Great Yoga Wall, hot yoga heating system, therapeutic yoga treatment, and an outdoor meditation garden, as well as The Salt Caves, which will house three Himalayan salt caves, one for relaxation in zero gravity chairs, one for yoga, and one private room for massages and private lessons.
Memphis, TN(901) 767-9642
Bikram Yoga Memphis opened February 2005 as the first hot yoga studio in the Memphis Metro area. The yoga classroom is 1,400 square feet. Bikram Yoga Memphis has since expanded to a second studio in downtown Memphis with a 1,500-square-foot classroom, locker rooms, and Ayurveda treatment and consultation room. All yoga teachers are Bikram Certified and offer additional classes for inferno hot pilates, mindfulness, and kids yoga. The yoga students praise Bikram Yoga Memphis for improved health and wellbeing.
Memphis, TN(901) 682-9940
Coyo Yoga Lounge offers a variety of yoga classes and disciplines in Cooper-Young, serving students throughout the Memphis Metro area. Started as the Elements Yoga Lounge, Coyo includes a large collaborative team of instructors who strive to create a fun and creative yoga experience. Beginner to advanced students can attend classes in Vinyasa, Yin, yoga for athletes, sacred flow, Ayurvedic yoga, and more.
Memphis, TN(901) 207-7099
Collierville Yoga hosts yoga classes and workshops in the Memphis Metro area. Troy S. Taylor and Connie opened the studio after becoming 200-hour certified instructors through Yoga Alliance. Their team includes several other registered yoga teachers. The studio space is environmentally-friendly and sustainable, with 12-foot ceilings, skylights, bamboo flooring, and mat storage space. Students highly recommend Troy’s classes for his knowledge and experience in Ashtanga Yoga, gentle and encouraging teaching, and challenging practice.
Collierville, TN(901) 201-5999
Delta Groove Yoga emphasizes body/mind consciousness through yoga, bodywork, high vibe foods, and conscious living. Located in Midtown Memphis, the yoga studio offers classes in Kundalini, Ashtanga, Vinyasa, and prenatal practices. There are also beginner, kids, workplace, and private sessions. Additional healing arts services are available.
Memphis, TN(901) 207-7835
Downtown Yoga Memphis offers over 25 yoga classes designed to be intentional and accessible for all Memphis-area students. The instructors have years of experience in yoga practice and hold certifications to teach. The studio specializes in the five core classes called Stretch, Relax, Sculpt, Sweat, and Open Up.
Memphis, TN(901) 409-7515
Eastern Sun Yoga has specialized in Iyengar yoga instruction since 1987 for the Memphis Metro area. Founder and Director Lou Hoyt has over 30 years of experience studying and practicing yoga. She earned a Junior Intermediate Level 3 Iyengar Certificate and Master’s Degrees in both Education and Counseling. Eastern Sun Yoga offers regular classes for various levels of practice as well as teacher training and an apprenticeship program.
Memphis, TN(901) 767-6093
Evergreen Yoga Center has taught Iyengar Yoga classes in Midtown Memphis for the past decade. The center features two Certified Iyengar Yoga teachers, three more teachers pursuing Iyengar certification, and one teacher specializing in prenatal yoga. Evergreen Yoga Center also offers a Men’s yoga class, gentler pace class, and several classes for different levels of practice.
Memphis, TN(901) 647-2716
JW Fitness is a gym in the Memphis Metro area with classes and equipment to accommodate any exercise routine. The facility features an indoor walking track, a large selection of resistance machines, free weights, indoor lap pool, indoor saltwater pool, outdoor pool, basketball court, tennis courts, racquetball courts, and childcare. JW Fitness offers classes for Zumba, boxing, spin, and yoga.
Memphis, TN(901) 507-4900
MFR Yoga is a physical therapy clinic that has served Memphis-area clients since 2008. Co-owners Grace and Raghu Vedala integrate Myofascial Release, yoga, speech therapy techniques, and more in their treatments. Some of the issues treated include neck or back pain, joint pain, tendinitis, migraines, arthritis, cerebral palsy, autism, and speech-voice disorders. Clients can make appointments for private or group MFR Yoga sessions.
Cordova, TN(901) 336-4902
Midtown Yoga provides a variety of yoga classes for students in the Memphis Metro area. The regular class schedule includes, aerial yoga, Vinyasa, hot yoga, Shakti Flow, meditation, and alignment-based yoga. Workshops, workplace sessions in offices, teacher training, and private sessions are also offered.
Memphis, TN(901) 274-6355
Om Memphis specializes in beginner yoga, personal training, and meditation classes in the Memphis Metro area. The Vini Yoga class offers a therapeutic practice with Asanas, pranayama, and guided meditation for beginner or intermediate students. Personal training includes customized cardiovascular and toning exercises, diet analyzation, weekly coaching sessions by phone or email.
Memphis, TN(901) 490-6347
Pike Yoga is a yoga practice studio with certified instructors and a wide range of classes for the greater Memphis area. Owner Wendy Holmes had a career in fitness and personal training before she was drawn to practice and teach yoga. The team of Pike yoga instructors teaches Ashtanga, Mysore, Vinyasa for all levels, Vinyasa with Yin, gentle yoga, and more. Students can also make appointments for one-on-one, group, and semi-private training.
Germantown, TN(901) 277-7136
Second Story Yoga is a growing yoga community for all levels of practitioners in the Memphis Metro area. The studio features SmartFLOW classes and the Great Yoga Wall. Other class offerings are beginner yoga, Vinyasa, and Yin and Yang for strength and flexibility. The Second Story instructors include certified yoga teachers, a Myofascial Release Therapist, and Fascia Stretch Therapist.
Memphis, TN(901) 734-0912
Sumits Yoga is a yoga studio based in Germantown and serving the greater Memphis area. Founder Sumit Banerjee has years of experience practicing and teaching Bikram, Vinyasa, and other yoga styles. The hot yoga classes of Sumits Yoga are designed for students from beginners to advanced levels. The studio also offers a teacher training over nine weekends.
Germantown, TN(901) 729-7146
Your Inner Yogi teaches yoga classes and nutritional awareness for families in the greater Memphis area. Owner Olivia Campo is a Registered Yoga Teacher and has over 12 years of experience in Human Services. Your Inner Yogi offers private sessions, specialty classes, workshops, and yoga parties as well as regular group classes.
Memphis, TN(901) 512-4534