Best Gyms in Greenville

10 Star Fitness of Greenville serves residents in the local metro. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. It has three separate rooms: the main GX room, mind and body studio, and the indoor cycling room for group Zumba, Spin, boot camp, yoga, and Mossa sessions. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993.

4Balance Fitness is a gym that offers personalized fitness coaching in Greenville. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals.

9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. Since 2012, the company has expanded to 100 locations in 17 countries.

Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. Open 24/7, Catalyst Gym also offers membership plans and a variety of merchandise products like t-shirts, tank tops, and hoodies.

Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. Core24 customizes them to help improve clients' workout experience.

Crush Fitness is a gym that serves the area of Greenville. The gym houses trainers that have been with the facility for over 40 combined years. All trainers have also spent years in the fitness industry before joining Crush Fitness. The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. It has other in-house amenities, such as lockers and restrooms. Crush Fitness also specializes in personal training services.

Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. In addition, Elite Fitness accommodates virtual one-on-one training sessions.

Iron Tribe is a gym that's open to customers located in the Greenville area. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. The Prime is its semi-private program with training with nutrition coaching. Its Power and Perform programs both focus on strength, but the latter includes more conditioning. Its Peak training is centered around activity level increase and food intake control.

Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. Knight Performance Factory has helped more than 40 injured athletes return to competition. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years.

MADabolic Greenville is a fitness gym serving clients in the metro. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. Clients can also join classes and view their schedules through the company's MADabolic app. The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability.

Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. Its programs are designed by professional boxer Floyd Mayweather and are formulated by combining cardio conditioning intervals, boxing techniques, and strength training to produce high-intensity fitness sessions. Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. Mayweather Boxing + Fitness is accessible through a personal training app for individuals who are on the move or prefer training at home.

Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility.

Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. It offers workout classes that focus on strength training and cardio drills. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. Private classes are also available for events such as team outings and birthday parties. Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. It also has a playroom for members' children who are waiting for their parents to finish their workouts.

The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. Exclusive merchandise is also available. The Junkyard also has a location in Anderson.

The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. Athletes are trained in strength and conditioning programs, individually or with a group. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle.