Expertise.com

2024

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Best Massage Therapists in Columbia, SC

Our Recommended Top 5

We did the research for you!

  • Licensing
  • User Reviews
  • Mystery Shopping Calls

Our goal is to connect people with the best local professionals. We scored Columbia Massage Therapists on more than 25 variables across five categories, and analyzed the results to give you a hand-picked list of the best.

34Reviewed

22Curated

5Top Picks

Learn about our selection process.

Providers

featured provider = Featured Provider

103 Queen Anne Court, Columbia, SC 29210

Why choose this provider?

Renaissance Massage Therapy serves clients throughout Columbia. The business provides a wide range of services, such as lymphatic massage cupping, reflexology, medical massage, NMT, and hot stone massage treatments. Its practitioner, Renee Shaffer, has been a massage therapist for more than 20 years. She also specializes in post-surgery massage and pain management therapy. In addition, Shaffer has been a senior instructor of structural anatomy, massage therapy, and clinical neuromuscular therapy at various massage schools.

  • Swedish Massage
  • Hot Stone Therapy
  • Deep Tissue

518 East Main Street, Lexington, SC 29072

Expertise.com Rating

Review Sources

Facebook
4.8 (9)
Yelp
5.0 (6)

Why choose this provider?

Lexington Massage Therapy is a massage studio that caters to clients in Columbia and nearby communities. Its team consists of certified massage therapists that are trained in trigger point, neuromuscular, and lymphatic drainage massages. They also provide cupping and wrapping therapy to alleviate muscle pains and nerve damage. The studio was established in 2012 by Paul Miller, who has been licensed in massage therapy for over a decade. He is also a certified Lypotherapist™ and a certified MediCupping™ practitioner.

  • Swedish Massage

2911 Devine Street, Columbia, SC 29205

Expertise.com Rating

Review Sources

Yelp
5.0 (32)

Why choose this provider?

Stacey O. Studio is a massage therapy service that caters to residents in the Columbia metro. The company offers massage services such as relaxation, cupping therapy, Swedish, sports, and deep tissue. It also provides esthetics sessions, and clients can opt for facials, chemical peels, microdermabrasion, and lash tinting sessions. The owner, Stacey Overstreet, studied Ayurvedic medicine in India. She started the company in 2008 and ran a blog on skincare and healthy eating.

  • Swedish Massage
  • Sports Massage
  • Trigger Point Massage

1504 West Main Street, Lexington, SC 29072

Expertise.com Rating

Review Sources

Google
4.4 (14)

Why choose this provider?

The Green Rose Salon, LLC, is a massage and salon business that serves clients in the Columbia area. The company offers various massage therapy services, such as Swedish, sports, deep tissue, and chair massage. Its other therapy offerings include myofascial release and lymphatic drainage. The company also provides manicures and pedicures to clients. The owner, Janice McLane, has over 5 years of experience in massage and salon services. She is a member of the American Massage Therapy Association.

  • Deep Tissue

7001 Saint Andrews Road, Columbia, SC 29212

Expertise.com Rating

Review Sources

Google
4.6 (28)
Facebook
4.0 (24)
Yelp
3.5 (3)

Why choose this provider?

Serenity Therapeutic Spa has been attending to the massage and reflexology services of its patrons in Columbia. It aims to nurture both body and mind and provide calm, relaxation, and peace inside and out. The company's service offering includes cranial prenatal massage, deep tissue massage, hot stone massage, and Swedish massage. Its other specialty includes aromatherapy, lymphatic drainage, reflexology, and sacral therapy. This spa provides customized massage to accommodate medical conditions. Angela Raley owns the business, leading her team to provide quality service.

Compare our Top Massage Therapists

NameExpertise RatingAddressPromotionsLearn more
Renaissance Massage Therapy
103 Queen Anne Court, Columbia, SC 29210
Lexington Massage Therapy
518 East Main Street, Lexington, SC 29072
Stacey O. Studio
2911 Devine Street, Columbia, SC 29205
The Green Rose Salon, LLC
1504 West Main Street, Lexington, SC 29072
Serenity Therapeutic Spa
7001 Saint Andrews Road, Columbia, SC 29212

FAQs

  • Introduction

    Massage therapists are health care providers that use an array of techniques to promote relaxation, relieve pain, and increase flexibility. They're required to undergo intensive schooling in anatomy and massage techniques before working with clients, and they must have up to 2,000 hours of practicum, during which they treat patients under the supervision of a trained massage therapist.

    While some massage therapists strictly specialize in relaxation massage, others have undergone extensive training to treat specific injuries and conditions using a variety of techniques, including reflexology, deep tissue, and cupping. Other specializations massage therapists may offer include hot stone massage and hydrotherapy.

  • What do massage therapists do? 

    Massage therapists use techniques such as stroking, kneading, and rubbing muscles to release tension. This can cause increased mobility and flexibility and a dramatic reduction in pain caused by tense or knotted muscles. Massage therapists often offer treatment to those experiencing day-to-day aches and pains as well as to athletes and individuals who've experienced severe injuries.

  • Is massage therapy safe? 

    While massage therapy is generally safe, individuals with underlying health conditions or injuries should discuss this treatment option with a primary or treating physician. This also applies to pregnant women who are interested in prenatal massage — while massage during pregnancy is considered safe, women with high-risk pregnancies may be advised to avoid massage.

  • Should I see a massage therapist or a chiropractor?

    When considering which practitioner to see for pain and other health concerns, it's important to note the differences between the two. While a massage therapist treats the muscles, a chiropractor's job is to ensure the spine is aligned by performing adjustments.

  • How do I hire a massage therapist? 

    Wellness clinics and chiropractic offices often employ massage therapists to increase services offered. If you're unable to find one at a local clinic, you can often obtain a referral from your primary care physician or other health care provider.

  • What are the types of massage therapies? 

    There are several types of massage therapy, each with a different purpose. While some, such as aromatherapy and hot stone massage, promote relaxation, others are more therapeutic. Each type of massage uses different techniques and levels of pressure. The most common types of massage therapies include:

    • Aromatherapy massage: Using Swedish massage techniques along with essential oils to enhance relaxation.
    • Deep tissue massage: Used to treat musculoskeletal issues and involves increased pressure and deep strokes.
    • Hot stone massage: Hot stones are laid on the muscles prior to massage to ease tense muscles.
    • Prenatal massage: Specialized massage technique for pregnant individuals.
    • Reflexology massage: Massage to pressure points in the feet and hands.
    • Sports massage: Targets injuries and strains for athletes.
    • Swedish massage: Relaxation massage that increases circulation throughout the body by manipulating soft tissues.

  • Is it normal for a massage to be painful? 

    While some muscles may feel tender during a massage, feeling pain while getting massaged isn't good or productive. In fact, pain can cause tension in your muscles, making it more difficult for the therapist to perform a proper massage. If feeling pain while being massaged, it's best to let the massage therapist know so they can reduce the amount of pressure they're using.