24/7 Health and Fitness Center is a gym serving members in the Columbia area that is committed to helping its customers achieve the health and fitness goals that they have set for themselves. Whether the ultimate aim is to lose weight, tone up, or simply maintain present fitness levels, 24/7 Health and Fitness offers the resources to help their members do it. The gym’s expert team and personal trainers have the experience and knowledge to educate clients in all facets of nutrition and fitness. They promote healthy lifestyles by providing many cutting edge forms of health and exercise regimens combined with state-of-the-art equipment. 24/7 Health and Fitness specializes in personal training, weight lifting, and functional training classes as well as educational videos to help their members reach their goals in and out of the gym. The Center also offers a range of membership packages to cater to the needs of beginners, intermediate, and advanced athletes.
Columbia, SC(803) 207-6221
Base10 Method is a boutique gym located in Columbia that specializes in personal training and group-focused high-intensity classes. Base10 offers free one-on-one consultations to help clients find the right programs and goals to help them achieve their fitness and health aims in an inviting and welcoming atmosphere for clients at all levels. The gym’s Personal Training Program is designed to teach clients the movements and exercises in a safe and state-of-the-art facility at their own pace. Base10’s amenities include multiple men’s and women’s showers, changing and storage space, snack and drinks, make-up vanities, parking spaces, and handicap accessibility. Previous clients rave about Base10’s results-oriented programs and focus on personalized training sessions as well as the friendliness and attentiveness of the trainers and team who work with them every day.
Columbia, SC(803) 520-4733
Brickhouse Gym is a one-of-a-kind individually owned and operated fitness facility located near downtown Columbia. The gym offers over 12,000 square feet of space as well as state-of-the-art equipment and provides a high-energy training atmosphere for an extreme workout experience. Brickhouse’s expert team is friendly, knowledgeable, and waiting to help guide members towards their goals of a healthier and more fitness-oriented lifestyle. Owner Toinette Reed is a graduate of the University of South Carolina with a degree in Exercise Science and is certified in strength and conditioning and powerlifting with over 15 years of training experience. The gym’s expert trainers aim to help members meet their individual goals by providing the education and support that they need to get started with a workout program. Brickhouse offers a combination of rates for individuals, families, and student memberships.
Columbia, SC(803) 771-6333
Dynamic Health and Fitness has two locations serving the Columbia and Lexington areas and offers 24-hour gym services and facilities. The full-service gym offers free trial memberships as well as advanced VIP passes to allow complete access to all of their amenities including child care, group fitness classes, unlimited tanning, spinning, functional training, cardio and more. Dynamic Health and Fitness offers over 50 group fitness classes every week for all fitness levels, including well known brands like BodyCombat, BodyPump, BodyAttack, and Zumba. The gym also participates in Corporate Wellness programs to allow employees to get the most out of their fitness goals in a cost effective manner. In addition to fitness, the Dynamic team offers nutrition counseling and awareness programs. The gym has been voted both “Best of CWC” and “Best of Lexington Life” and featured in a number of local media outlets.
Columbia, SC(803) 465-9131
Jamie Scott Fitness is a boutique-style gym offering unique group fitness classes, personal training and nutrition services to customers in the Columbia area. Jamie Scott Fitness’ motto is to take “A Different Approach to Wellness” and offers effective and results-driven programming that keeps clients motivated as they continue to strive towards personal goals. The gym also offers over fifty classes a week at various times throughout the day and are led by expert instructors who always put the clients first. Founder Jamie Scott is a lifelong fitness advocate with a community-focused approach to health and wellness. Certified by American Fitness Professionals as a Strength Trainer and Nutrition Wellness consultant, Jamie earned degrees from the University of South Carolina and is also an award-winning athlete. The gym offers a variety of membership options for individuals, families, students, and class training.
Columbia, SC(803) 400-1215
MÜV Fitness offers some of the top health clubs in the Greater Columbia area and has a goal to help every member achieve their goals of weight loss, muscle gain, improved health, increased energy, and more. Its five locations offer a variety of amenities including a Kid Zone daycare, sauna, spa, steam room, swimming pool, lap pool, and jacuzzi. Their fitness offerings include a range of services including personal training, group fitness classes, spinning, boot camps, TRX training, racquetball, weight training, nutritional counseling, and much more. MÜV Fitness has also partnered with HPRC Physical Therapy to bring best-in-class physical therapy services to its members. MÜV also offers free trials and body composition analysis services to help new members set and attain their health goals, including offering free eBooks and educational materials for everyday life.
Columbia, SC(803) 888-1580
Sport of Fitness CrossFit is a Crossfit-focused training gym offering Olympic weightlifting, strength and conditioning, and high-intensity fitness services to athletes across the Columbia metropolitan area. Sport of Fitness’ mission is to educate, train, and inspire each of their clients to achieve his or her fitness and health goals. The gym is open six days a week and offers a number of classes that each consist of group warm-ups, instructions, and specified workouts-of-the-day. Owners Brandon and Bobbi Millsaps have been associated with the CrossFit community since 2006. Currently, Bobbi is the only CrossFit Level 4 Certified Trainer in South Carolina and both owners have experience as Head Trainers during Level I & Level II Courses. Members have praised Sport of Fitness for changing their bodies and health and introducing them to the dynamic world of CrossFit with customized training regimens.
Columbia, SC(303) 549-8850
Stronghold Gym is a full-service fitness training facility and day spa located on Garners Ferry Road in Columbia and serves customers in the metropolitan region. The gym offers a variety of fitness classes, cardio machines, free weights, and strength training equipment, as well as TRIBE workouts for crossfit training, aerial silks classes from a Cirque du Soleil trainer, and a variety of workshops for aerial strong and kids aerial silk programs. The facility also has a new day spa that provides facials, manicures, pedicures, spray tans, and much more. Their newly renovated location is remodeled and kitted with the best fitness equipment, including space to hold over 260 workout classes a month included in memberships. They also have steam rooms, a nursery for childcare, and a smoothie bar in the lobby ready to offer a relaxing and healthy environment for members and their families. Stronghold is also planning to include a climbing tower and bouldering wall in their new location.
Columbia, SC(803) 256-9001
Workhorse Fitness is a functional fitness gym founded in 2015 in downtown Columbia for complete workout novices, current athletes, or people who are simply interested in changing their current gym and workout regimen. Workhorse offers small group classes and personal training to reach anyone's personal and nutritional goals. Workhorse Fitness members get access to all group training classes throughout the day, one-on-one training sessions, complete body assessments and goal settings, and unlimited access to Stronghold Gym equipment, rock climbing, and the Hampton Hills Athletic Club. Workhorse Fitness is unique in offering no contracts, no annual fees, initiation fees, or cancellation fees to encourage an uncomplicated gym environment. New members receive a one-on-one introduction to try new workouts free of charge and to test the facility’s equipment before joining.
Columbia, SC(803) 216-5934