
Black Flag Gym
Business Description
Black Flag Gym helps individuals in the Charleston area achieve their fitness goals. It offers sport performance training, personal training, and group fitness classes. Its sports performance training focuses on helping clients improve their agility, strength, and conditioning through industry-standard training assessments and exercise programs. Sebastian Word, the co-owner of Black Flag Gym, has a degree in Exercise Science with a concentration in Nutrition. He is also a Certified Strength and Conditioning Specialist and a Functional Movement Screen certified trainer.