Best Yoga Studios in Warwick

Essence Yoga is a studio that assists beginners and experienced yoga practitioners in Warwick. Its instructors offer 13 distinct methods of yoga, providing a variety of options for students of all abilities and preferences. Its classes cover chakra inception, fundamental flows, all levels of flowing vinyasa, relaxing gentle yoga, hardcore sculpt, and heart-centered yoga. In addition, the studio holds classes for cardio burn, morning and power flow, community yoga, and the Pilates-integrated PiYo. The studio's owner, Debra Kunha, practices reiki and focuses on graceful and expressive connections.

Haven Fitness is a yoga studio open to clients in the Warwick metro and the surrounding areas. It offers vinyasa flow yoga and its other variations, such as vinyasa stretch and flow, power vinyasa, and yinyasa, which is a combination of vinyasa and yin. Other classes offered by the studio include barre, cardio, and Pilates. Sessions are held indoors and outdoors, and clients may also opt for private classes. The owners, Alison and Jeff Cavallo, advocate the importance of balancing work and self-care.

Healthtrax Warwick is a fitness center serving individuals, families, and seniors throughout the metro. Providing a wide range of group fitness classes such as yoga, Zumba, aqua aerobics, and cycling, it strives to help customers improve their overall health. It also offers personal training, functional training, and customized health programs. The trainers at this gym assist clients in using the different gym equipment and create workouts that match their abilities, needs, and fitness goals. Healthtrax has locations in East Greenwich, East Providence, and Glastonbury.

Pro Fitness is a gym in Warwick that offers yoga workout sessions, which are suitable for every fitness level. These classes include elements from different yoga styles designed to improve strength, posture, and flexibility. The staff at Pro Fitness also holds advanced cardio boxing, cardio muscle conditioning, cycling, HIIT, and Zumba group exercises. Their other offerings include classes that focus on the abdominal area, muscles, and mental focus. Additionally, the facility has a kid zone that features slides and educational toys.

Providence Power Yoga offers yoga classes and yoga instructor training programs to residents in Warwick and the nearby towns. The studio was founded in 2012 by JoEllen Hockenbrough, an E-RYT 500-certified yoga instructor and expert in Baptiste Yoga. Some of its classes include yoga flow, yoga sculpt, vinyasa flow, hatha yoga, and yin yoga which are all available virtually or onsite. Providence Power Yoga also offers the 200 RYT Teacher Training Program for aspiring yoga instructors.

Raffa is a wellness center and spa that serves clients in Warwick. It offers a variety of yoga classes that include restorative yoga, yoga stretch, Yin yoga, and Vinyasa with deep relaxation. The center provides a multi-disciplinary yoga experience for every fitness and energy level. The center has more than 75 classes each week. Christine Raffa, who has experience in neuroanatomy and myofascial pain syndromes, established Raffa Yoga in May 2000. International Association of Top Professionals had honored Christine as the Top Innovator of 2019.

Rhode Island Hot Yoga is a Providence-based yoga studio serving clients in nearby areas such as Warwick. It offers several types of heated classes, including an original hot yoga class, original hot yoga music class, and its own Inferno Hot Pilates. Juliana Olmstead, the owner of Rhode Island Hot Yoga, is a yin yoga and hot yoga instructor. She opened the business' first studio in Bristol in 2014 before expanding to this second studio in Providence in 2017.

Rhode Island Power Yoga is a yoga studio serving clients in Warwick. It offers vinyasa yoga courses that are taught by the Live Love Teach yoga teacher training program, which synchronize breath and movement. The studio, which is heated up to 95 degrees with 60% humidity, accommodates beginners and seasoned yoga practitioners. Studio owners Philip Urso, Renee Deslauriers, and Terence Munnelly have backgrounds in power vinyasa and hot yoga styles. They have personally experienced the transformative benefits of yoga.

Santosha Yoga is a studio serving clients in Warwick and the surrounding areas. Its philosophy comes from the Sanskrit word Sangha, which means community, and the studio strives to provide its customers with a community that encourages them to live healthier lives. It offers classes such as good morning yoga Nidra, chair yoga, and gentle Amrit yoga. Classes are open to students of any age, race, gender, and sexual orientation. The studio also conducts workshops on non-violence.

In Coventry, Rhode Island, students and practitioners appreciate Simplify Yoga’s gong baths, community yoga classes, and Monday meditations. Kali Knight teaches Kids Yoga classes. She is an occupational therapist and certified Radiant Child Yoga instructor. For beginners, the Gentle class has easy warm-ups, gentle stretching, and basic postures, and the basic class offers many postures with a focus on mind-body awareness, breathing, and alignment. Simplify Yoga also provides Pilates classes, giving students a total body workout that tones and strengthens and improves balance, agility, and mobility. For those wanting a fun workout, Zumba classes combine fast and slow rhythms and resistance training.

Unique Fitness & Massage Therapy is a family-owned personal training and wellness center in Warwick. It specializes in personalized solutions for weight loss, health conditions, and postural adjustments using a mixture of modalities, including yoga, aerobics, and massage therapy. It also hosts semi-private group Hatha yoga classes. Other classes include strength and flexibility, weight training, and basic resistance training. The staff members at the center have worked for the American College of Medicine and the Aerobics & Fitness Association of America.

West Shore Wellness, based in Warwick, offers yoga classes, meditation and breathwork sessions, massage therapies, and spa treatments. Its in-person and online yoga series apply Hatha and vinyasa styles and yoga balls. The lessons include cardio workouts and strength, flexibility, and endurance exercises. Yoga instructor and personal trainer Maureen Mitchell has been certified by the YogaFit and Aerobics and Fitness Association of America. Maureen provides resistance training for the aging and special needs population.

Wild Flow is a barre and yoga studio located near Warwick. It caters to yoga enthusiasts of different experience levels with its Power Vinyasa, All Levels Vinyasa, and Yoga Sculpt classes. The studio also offers a hybrid class called Wild Flow, which fuses yoga, high-intensity interval training, and barre to give students a full-body workout. Its instructors have experience conducting classes for individuals who are recovering from injuries. Wild Flow offers all-natural and customized spray tans called Wild Glow.