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Best Yoga Studios in Warwick

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Blue Dragonfly Wellness LLC logo

Blue Dragonfly Wellness LLC

North Kingstown, RI 02852
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Blue Dragonfly Wellness LLC, located in North Kingstown, Rhode Island, is dedicated to providing high-quality yoga classes and related services. Lead practitioner Sheila believes that healing comes from within and in that spirit, she promotes a holistic yoga approach to achieve balance and harmony. Her compassion, knowledge and work ethics are reflected in all aspects of her work. The center offers a wide range of classes and services, including QiGong, Tai Chi, morning yoga, afternoon tune-up yoga, self-care, woman's yoga, parent and me yoga, health and nutrition, energy healing session, Ckaradance, guided meditation and youth workshop. Sheila is 1 of only 28 certified Crystal-Dreaming practitioners in the U.S.A.

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Bristol Yoga Studio logo

Bristol Yoga Studio

Bristol, RI 02809
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Bristol Yoga Studio’s philosophy centers around bringing more people to the practice of yoga. The classes offered include Kripalu, Restorative, Slow Flow Vinyasa, and Gentle, and the all-level classes take place several days a week. Throughout the year, classes are enriched by informative and interesting workshops. Topics are varied and may focus on meditation and Reiki or the art of healing. Bristol Yoga makes a 14-day class pass available for new students at a discounted price. The teacher training classes give students an opportunity to work on their 200-hour Yoga Alliance certification. The training classes are typically 2-day, 5-hour sessions.

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Essence Yoga logo

Essence Yoga

2178 Broad Street, Cranston, RI 02905
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  • Power Yoga

Essence Yoga is a studio that assists beginners and experienced yoga practitioners in Warwick. Its instructors offer 13 distinct methods of yoga, providing a variety of options for students of all abilities and preferences. Its classes cover chakra inception, fundamental flows, all levels of flowing vinyasa, relaxing gentle yoga, hardcore sculpt, and heart-centered yoga. In addition, the studio holds classes for cardio burn, morning and power flow, community yoga, and the Pilates-integrated PiYo. The studio's owner, Debra Kunha, practices reiki and focuses on graceful and expressive connections.

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Gracie-Love Thai Yoga Massage logo

Gracie-Love Thai Yoga Massage

Bristol, RI 02809
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Gracie-Love Thai Yoga Massage, located in Bristol, Rhode Island, is dedicated to providing high-quality yoga sessions and related services. Owner Susie employs her passion for yoga to help people deepen their connection with life and achieve calmness and harmony. She has multiple certifications in Thai massage, yoga and Reiki which she obtained in different parts of the world, training under various industry experts. These experiences allow her to combine the best methods of different disciplines in order to energize clients both physically and spiritually. Susie offers Blissful Feet bodyworks sessions, traditional Thai yoga massage, Thai yoga bodyworks, Thai herbal compress, as well as private yoga. Sessions take place in her beautiful studio which is designed to maximize comfort and alleviate stress.

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Haven Fitness logo

Haven Fitness

2197 Broad Street, Cranston, RI 02905
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  • Hot Yoga

Haven Fitness is a yoga studio open to clients in the Warwick metro and the surrounding areas. It offers vinyasa flow yoga and its other variations, such as vinyasa stretch and flow, power vinyasa, and yinyasa, which is a combination of vinyasa and yin. Other classes offered by the studio include barre, cardio, and Pilates. Sessions are held indoors and outdoors, and clients may also opt for private classes. The owners, Alison and Jeff Cavallo, advocate the importance of balancing work and self-care.

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Healthtrax Warwick logo

Healthtrax Warwick

2191 Post Road, Warwick, RI 02886
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  • Private Lessons

Healthtrax Warwick is a fitness center serving individuals, families, and seniors throughout the metro. Providing a wide range of group fitness classes such as yoga, Zumba, aqua aerobics, and cycling, it strives to help customers improve their overall health. It also offers personal training, functional training, and customized health programs. The trainers at this gym assist clients in using the different gym equipment and create workouts that match their abilities, needs, and fitness goals. Healthtrax has locations in East Greenwich, East Providence, and Glastonbury.

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Long Time Sun Apparel logo

Long Time Sun Apparel

Newport, RI 02840
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Long Time Sun Apparel, located in Newport, Rhode Island, is a boutique for the Mind, Body & Spirit, that works in a partnership with Thames Street Yoga, making for a unique combination between a yoga studio and a yoga lifestyle boutique. The latter started off as a Kickstarter Campaign that reached its goal in only eleven days, going to show the support and respect that Kyla, the owner, receives from Newport holistic community. Now she is happy to give back by raising the vibrations of the area through different products and events. The yoga services clients can receive include various type of classes, such as vinyasa, slow flow, beginner's yoga, restorative and yin, Dharma Mittra and more, as well as bridal and corporate yoga and massage.

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Naquaket Yoga logo

Naquaket Yoga

Tiverton, RI 02878
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Naquaket Yoga, located in Tiverton, RI, is dedicated to providing a high-quality and empowering yoga classes. The studio strives to form a community that welcomes people from all levels and ages. The teachers believe in leaving judgment at the door and operate with a great focus on creating a warm, healthy and inviting environment. They treat everyone in a dignified and respectful manner, making for an overall positive and transformative experience that people derive joy, confidence and inner strength from. Naquaket Yoga offers a wide range of classes and workshops, including àlign and flow, beginner yoga flow, gentle yoga, yoga for strength, pilates, slow flow and meditation, vinyasa, vitality yoga, as well as private and wedding classes. The studio also holds various charity events.

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Pro Fitness logo

Pro Fitness

200 Bald Hill Road, Warwick, RI 02886
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Pro Fitness is a gym in Warwick that offers yoga workout sessions, which are suitable for every fitness level. These classes include elements from different yoga styles designed to improve strength, posture, and flexibility. The staff at Pro Fitness also holds advanced cardio boxing, cardio muscle conditioning, cycling, HIIT, and Zumba group exercises. Their other offerings include classes that focus on the abdominal area, muscles, and mental focus. Additionally, the facility has a kid zone that features slides and educational toys.

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Providence Power Yoga logo

Providence Power Yoga

365 Eddy Street, Providence, RI 02903
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  • Power Yoga

Providence Power Yoga offers yoga classes and yoga instructor training programs to residents in Warwick and the nearby towns. The studio was founded in 2012 by JoEllen Hockenbrough, an E-RYT 500-certified yoga instructor and expert in Baptiste Yoga. Some of its classes include yoga flow, yoga sculpt, vinyasa flow, hatha yoga, and yin yoga which are all available virtually or onsite. Providence Power Yoga also offers the 200 RYT Teacher Training Program for aspiring yoga instructors.

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Raffa logo

Raffa

19 Sharpe Drive, Cranston, RI 02920
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  • Power Yoga

Raffa is a wellness center and spa that serves clients in Warwick. It offers a variety of yoga classes that include restorative yoga, yoga stretch, Yin yoga, and Vinyasa with deep relaxation. The center provides a multi-disciplinary yoga experience for every fitness and energy level. The center has more than 75 classes each week. Christine Raffa, who has experience in neuroanatomy and myofascial pain syndromes, established Raffa Yoga in May 2000. International Association of Top Professionals had honored Christine as the Top Innovator of 2019.

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Rhode Island Hot Yoga logo

Rhode Island Hot Yoga

166 Valley Street, Providence, RI 02909
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  • Restorative Yoga
  • Hot Yoga

Rhode Island Hot Yoga is a Providence-based yoga studio serving clients in nearby areas such as Warwick. It offers several types of heated classes, including an original hot yoga class, original hot yoga music class, and its own Inferno Hot Pilates. Juliana Olmstead, the owner of Rhode Island Hot Yoga, is a yin yoga and hot yoga instructor. She opened the business' first studio in Bristol in 2014 before expanding to this second studio in Providence in 2017.

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Rhode Island Power Yoga logo

Rhode Island Power Yoga

1360 Ten Rod Road, North Kingstown, RI 02852
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  • Hot Yoga

Rhode Island Power Yoga is a yoga studio serving clients in Warwick. It offers vinyasa yoga courses that are taught by the Live Love Teach yoga teacher training program, which synchronize breath and movement. The studio, which is heated up to 95 degrees with 60% humidity, accommodates beginners and seasoned yoga practitioners. Studio owners Philip Urso, Renee Deslauriers, and Terence Munnelly have backgrounds in power vinyasa and hot yoga styles. They have personally experienced the transformative benefits of yoga.

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Rhode Island Yoga Center logo

Rhode Island Yoga Center

Kingston, RI 02881
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Rhode Island Yoga Center, located in Kingston, Rhode Island, is dedicated to providing high-quality yoga services and experiences. The center operates with a great focus on creating an open environment that induces a sense of community. In that spirit, the studio welcomes people of all ages and skill levels and treats them in a caring, kind and helpful manner. Rhode Island Yoga Center specializes in non-heated yoga, hot power yoga, and BUTI yoga. In addition, the instructors offer $5 Friday sessions and host different events. The passionate instructors structure procedures in a way that serves each individual's needs and finds the happy medium between giving space and offering support.

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Santosha Yoga logo

Santosha Yoga

275 Reservoir Avenue, Providence, RI 02907
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  • Power Yoga
  • Hot Yoga

Santosha Yoga is a studio serving clients in Warwick and the surrounding areas. Its philosophy comes from the Sanskrit word Sangha, which means community, and the studio strives to provide its customers with a community that encourages them to live healthier lives. It offers classes such as good morning yoga Nidra, chair yoga, and gentle Amrit yoga. Classes are open to students of any age, race, gender, and sexual orientation. The studio also conducts workshops on non-violence.

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Seaside Yoga logo

Seaside Yoga

Portsmouth, RI 02871
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Seaside Yoga, on Aquidneck Island in Portsmouth, Rhode Island, has a strong sense of community and a vibrant, inviting space for practitioners and students. Founders Emily Lawrence and Jessica Laudati are committed to inspiring the students, so they leave relaxed, empowered, at peace, and motivated. The studio’s pricing levels are for drop-ins, ten classes, and 30-day unlimited class access, and Seaside Yoga offers a military discount. For new students, a low-priced week-long unlimited yoga pass is the ideal way to bring yoga into one’s life. Special events, such as arm balancing workshops for all levels of expertise, are occasionally offered.

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Simplify Yoga logo

Simplify Yoga

Coventry, RI 02816
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In Coventry, Rhode Island, students and practitioners appreciate Simplify Yoga’s gong baths, community yoga classes, and Monday meditations. Kali Knight teaches Kids Yoga classes. She is an occupational therapist and certified Radiant Child Yoga instructor. For beginners, the Gentle class has easy warm-ups, gentle stretching, and basic postures, and the basic class offers many postures with a focus on mind-body awareness, breathing, and alignment. Simplify Yoga also provides Pilates classes, giving students a total body workout that tones and strengthens and improves balance, agility, and mobility. For those wanting a fun workout, Zumba classes combine fast and slow rhythms and resistance training.

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Synergy Power Yoga logo

Synergy Power Yoga

Barrington, RI 02806
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The Synergy Power Yoga studio, in Barrington, Rhode Island, was named Best of Rhode Island by the Rhode Island Monthly publication. Within the tradition of the Baptiste Power Vinyasa method, practitioners enjoy the workouts at Synergy in the heated room. Classes combine strength and flexibility from postures adaptable for all physical abilities and disabilities. The teaching staff at Synergy have studied with many different teachers and offer a variety of yoga styles from their experiences. On Sundays, the 90-minute Hot Power Vinyasa session gives participants a challenging practice, and the warm vinyasa is for all levels. It allows practitioners to work in the level of experience in which they are comfortable.

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Tenth Gate Center for Yoga and Meditation logo

Tenth Gate Center for Yoga and Meditation

Portsmouth, RI 02871
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Tenth Gate Yoga, in Portsmouth, Rhode Island, offers a wide variety of classes from over a dozen instructors experienced in Yin yoga, meditation, Reiki, heated Vinyasa, Kundalini, and Hatha yoga. Co-founder and director, Reinette Fournier has studied yoga for over 30 years and completed a 500-hour Instructor certification in kundalini yoga as well, and she is a certified reflexologist and Reiki Master. Co-founder Tom Speare is the director of corporate programs and also practices and teaches kundalini yoga. Practitioners and students have options to purchase a five-, ten-, or 20-class card, and drop-ins are welcome to purchase single classes.

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Unique Fitness & Massage Therapy logo

Unique Fitness & Massage Therapy

263 Quaker Lane, West Warwick, RI 02893
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  • Private Lessons

Unique Fitness & Massage Therapy is a family-owned personal training and wellness center in Warwick. It specializes in personalized solutions for weight loss, health conditions, and postural adjustments using a mixture of modalities, including yoga, aerobics, and massage therapy. It also hosts semi-private group Hatha yoga classes. Other classes include strength and flexibility, weight training, and basic resistance training. The staff members at the center have worked for the American College of Medicine and the Aerobics & Fitness Association of America.

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West Shore Wellness logo

West Shore Wellness

459 Sandy Lane, Warwick, RI 02889
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  • Teach Training

West Shore Wellness, based in Warwick, offers yoga classes, meditation and breathwork sessions, massage therapies, and spa treatments. Its in-person and online yoga series apply Hatha and vinyasa styles and yoga balls. The lessons include cardio workouts and strength, flexibility, and endurance exercises. Yoga instructor and personal trainer Maureen Mitchell has been certified by the YogaFit and Aerobics and Fitness Association of America. Maureen provides resistance training for the aging and special needs population.

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Wild Flow logo

Wild Flow

9 Phillips Street, North Kingstown, RI 02852
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  • Power Yoga

Wild Flow is a barre and yoga studio located near Warwick. It caters to yoga enthusiasts of different experience levels with its Power Vinyasa, All Levels Vinyasa, and Yoga Sculpt classes. The studio also offers a hybrid class called Wild Flow, which fuses yoga, high-intensity interval training, and barre to give students a full-body workout. Its instructors have experience conducting classes for individuals who are recovering from injuries. Wild Flow offers all-natural and customized spray tans called Wild Glow.

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Frequently Asked Questions

Q: How does someone become a yoga instructor?

A: To become a yoga instructor, one must first complete a yoga teacher training course or YTTC. There are several course programs ranging from 200 to 500 total hours. Once certified, yoga instructors can train students as independent contractors, work in gyms, and open their own yoga studios. Since there are several types of yoga, instructors can build their skill sets with continuing education courses.

Q: How much do yoga instructors make?

A: The pay rate for yoga instructors varies greatly depending on the type of yoga classes being taught, experience levels, and price points dictated by yoga practitioners. In general, a yoga teacher's salary at a yoga studio ranges between $31 and $35 per hour.

Q: How do you clean a yoga mat?

A: Yoga mats should be cleaned by hand with mild soap and warm water, then thoroughly rinsed to prevent soap residue buildup. Another option is to submerge the mat in warm, soapy water. Once dried, you can also spray the yoga mat with disinfectant spray to freshen it up and eliminate potential lingering germs and bacteria.

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