Essence Yoga is a studio that assists beginners and experienced yoga practitioners in Warwick. Its instructors offer 13 distinct methods of yoga, providing a variety of options for students of all abilities and preferences. Its classes cover chakra inception, fundamental flows, all levels of flowing vinyasa, relaxing gentle yoga, hardcore sculpt, and heart-centered yoga. In addition, the studio holds classes for cardio burn, morning and power flow, community yoga, and the Pilates-integrated PiYo. The studio's owner, Debra Kunha, practices reiki and focuses on graceful and expressive connections.