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Best Yoga Studios in Providence

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2023
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Breathing Time Yoga logo
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Breathing Time Yoga

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541 Pawtucket Avenue, Pawtucket, RI 02860
  • Power Yoga
  • Restorative Yoga

Business Description

Breathing Time Yoga is a full-service yoga studio catering to beginners and seasoned yogis in the Providence metro. The service provider offers skill-based yoga classes, including transformative gentle yoga, stabilizing moderate yoga, and warm Vinyasa yoga. Its instructors also cater to expecting moms by conducting prenatal yoga. The yoga styles available are Hatha, Iyengar, and Viniyoga. Karen Lee, its owner, has been practicing yoga for the past 50 years. She is an AVI Certified Yoga Therapist and AVI Yoga Teacher.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (48)
Bristol Yoga Studio logo
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Bristol Yoga Studio

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13 State Street, Bristol, RI 02809

Business Description

Bristol Yoga Studio serves the Providence metro and surrounding areas. The team of instructors offers in-studio and outdoor slow flow yoga and qi gong sessions for individuals and small groups. Live online sessions are also available for clients that prefer to practice at home. One of Bristol Yoga Studio's yoga practitioners, Amelia Bissett, has been teaching in different settings for 15 years. She is a Phoenix Rising Yoga Therapist and professional-level 500-hour Kripalu instructor.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Yelp
4.5 / 5 (8)
Facebook
5.0 / 5 (6)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Create Power Yoga, LLC logo

Create Power Yoga, LLC

East Providence, RI 02916

Business Description

Create Power Yoga, LLC is a full-service yoga studio and school in East Providence, Rhode Island. Create Power Yoga, LLC offers all levels of power vinyasa, slow flow vinyasa yoga, and yoga for hip and back pain. Their mission is to deliver a safe, peaceful, non-judgmental, and friendly environment. Create Power Yoga, LLC is an E-RYT 200 and RYT 200 Yoga Alliance registered yoga school.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (6)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
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Island Heron Yoga logo
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Island Heron Yoga

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34 Narragansett Avenue, Jamestown, RI 02835
  • Pre Natal
  • Prenatal

Business Description

Island Heron Yoga is a family-owned studio that has been offering yoga classes to clients in Providence and the neighboring areas since 2011. It holds various yoga styles in a non-heated setting, including Hatha, Vinyasa, Shakti, and Bhumi that promote balance between the mind, body, and spirit. These yoga practices are open to beginner and advanced students. Owner Liz Oliver leads prenatal and postpartum programs for pregnant women and mothers who have recently given birth.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (4)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Jala Studio logo
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Jala Studio

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285 South Main Street, Providence, RI 02903
  • Ashtanga

Business Description

Jala Studio Yoga & Art is a wellness center that offers yoga classes in Providence. The yoga studio specializes in Jivamukti and Ashtanga methods. Some of its yoga sessions include Jivamukti open class, vinyasa, Jivamukti meditation class, acupressure yoga, and restorative flow yoga. Clients may enroll in private, group, and lunchtime sessions. The facility features Jivamukti and Ashtanga artworks. Bristol Maryott, the studio's owner, is an Advanced-Certified Jivamukti and prenatal yoga teacher. She has been teaching yoga for over 12 years.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (23)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Providence Power Yoga logo

Providence Power Yoga

365 Eddy Street, Providence, RI 02903
  • Teach Training

Business Description

Providence Power Yoga is a wellness studio that serves clients in the area. It offers a variety of yoga classes to improve balance, flexibility, and posture. These classes include vinyasa flow, yoga sculpt, all-levels heated vinyasa, and yin. Its sessions are held online or at the studio. The studio also conducts a 200-hour teacher training program for those seeking to expand their career in the field. Providence Power Yoga has been in the industry since 2012.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
4.5 / 5 (62)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
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Rhode Island Power Yoga logo

Rhode Island Power Yoga

1360 Ten Rod Road, North Kingstown, RI 02852
  • Power Yoga

Business Description

Rhode Island Power Yoga holds yoga classes for clients residing throughout the Providence area. The studio offers power Vinyasa flow classes to help clients reduce tension and stress. It likewise improves digestion, circulation, balance, and immunity. Its instructors teach yoga in a humid room that is gradually heated to 95 degrees. The studio's owners, Renee Deslauriers and Philip Urso, also operate Live Love Teach, a yoga teacher training school. Philip Urso also hosts the podcast "Yoga Classes, Live Love Teach."

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Facebook
4.9 / 5 (63)
Google
5.0 / 5 (21)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
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Santosha Yoga logo

Santosha Yoga

275 Reservoir Avenue, Providence, RI 02907
  • Restorative Yoga

Business Description

Santosha Yoga is a yoga studio that serves clients across the Providence metro and nearby areas. The studio presents students with gentle yoga sessions and meditation sessions. The studio also runs a workshop on Ahimsa, which deals with the concept of non-violence. One of the studio's instructors, Julie Hillman, has been practicing yoga for more than two decades and is the author of "Becoming Parvati: A Modern Exploration of the Yamas & Niyamas," which talks about her yoga journey.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.6
Yelp
5.0 / 5 (12)
Simplify Yoga logo

Simplify Yoga

Coventry, RI 02816

Business Description

Simplify Yoga is a full-service yoga studio and school in Coventry, Rhode Island. Their classes include gentle, basic, basic vinyasa flow, yoga immersion, stretch and breathe yoga, slow flow yoga, pilates, Zumba, and meditation group. The owner of Simplify Yoga, Michelle Riley, MA, CAGS, LMHC, KYT is a 200hr certified Kripalu Yoga Teacher, and has been teaching yoga for over 10 years.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.9
Facebook
5.0 / 5 (37)
Yelp
4.5 / 5 (6)
Studio Exhale logo

Studio Exhale

1263 Oaklawn Avenue, Cranston, RI 02920
  • Teach Training

Business Description

Studio Exhale is a yoga studio that serves clients in the Providence metro and nearby communities. The studio provides yoga classes, and clients can opt for gentle, full moon, yin, slow flow, vinyasa, and therapeutic yoga sessions. It also offers Zumba, body sculpting, fluid movement, and dance classes. The studio also hosts events focused on breathwork and meditation. One of the studio's yoga teachers, Morgan Huling, is a certified yoga teacher from the Marianne Wells Yoga School.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
4.7
Yelp
4.5 / 5 (2)
Facebook
5.0 / 5 (1)

Professionalism:

We hire mystery shoppers to call our providers anonymously and evaluate them. Providers who respond quickly, answer questions thoroughly, and communicate politely score higher.
5.0
Responsiveness
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Detail
Yoga Concepts logo

Yoga Concepts

1150 Pontiac Avenue, Cranston, RI 02920
  • Hot Yoga

Business Description

Serving clients in Providence, Yoga Concepts has been teaching Bikram hot yoga for more than 36 years. Each class is a 90-minute session that includes a 26-posture sequence designed to condition the mind and body and heal a variety of injuries. Yoga Concepts also uses far infrared heating technology that aims to eliminate toxins, prevent injury, and increase blood flow. The owner of Yoga Concepts, Mary Ann Nassa, started practicing Bikram yoga after her heart surgery in 1973.

Reputation:

We scour the internet for reviews from well-known resources. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating.
5.0
Yelp
5.0 / 5 (5)

Frequently Asked Questions

  • Introduction

    Yoga is a type of physical exercise that has been practiced for over 5,000 years. It originated in southeast Asia and was first practiced as a way for individuals to bring balance to mind, body, and spirit. Yoga has long been associated with spirituality, and many instructors close out classes with guided meditations.

    Today's yoga differs from its early beginnings, as instructors incorporate more physical exercise to help students get in shape and lose weight. Power yoga is one example of a newer type of yoga meant for physical fitness. Types of yoga include Hatha, a relaxing practice, Kundalini, a practice designed to ignite internal energy, and Vinyasa, which utilizes multiple poses.
  • What is yoga?

    Yoga is a physical practice that's deeply established in Indian culture and philosophy. The practice consists of physical poses and breathing techniques designed to bring the mind and body together, promote relaxation, and strengthen the muscles. In today's world, many people practice yoga for both relaxation and physical fitness.

  • What does yoga mean?

    The word yoga comes from the Sanskrit root yuj, which translates to unite or yoke. This means to bring the mind, body, and spirit together. People have practiced yoga for thousands of years. The main objective of the practice is to promote inner peace and balance, and many practitioners utilize yoga to get in shape both physically and mentally.

  • Where did yoga originate?

    Yoga originated in the northwestern regions of Southeast Asia over 5,000 years ago. Soapstone seals and fossil remains found by researchers featured yogic symbols and were believed to be related to the Indus Saraswati valley civilization. Gurus taught yoga and focused on its spiritual rituals, with poses such as the Sun Salute, in which practitioners honor the sun.

  • What is the difference between yoga and Pilates?

    While yoga and Pilates are both a type of low-impact exercise, the practice of yoga is based on spiritual and meditative principles, and Pilates is more focused on engaging and strengthening the body's core. Pilates does incorporate some yoga techniques, including deep breathing and stretching.

  • What is goat yoga?

    Goat yoga is a form of yoga in which students and practitioners perform common poses while goats roam around. Goats sometimes stand on students' backs and stomachs during poses, such as plank and child's pose. The practice was invented on a farm in Oregon, and the goats offer a calming presence during class.

  • Is yoga good for you?

    Yoga offers a wide range of benefits, including increased relaxation, a mind and body connection, and strengthened muscles. Many students experience strong feelings of inner peace during poses and meditations at the end of each session, and yoga can also aid in weight loss and pain reduction.