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Best Pilates Teachers in
Ashburn
2021

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Here Are The Top Pilates Teachers Near 20149

Artemis Pilates

Artemis Pilates, an in-home Pilates studio located in Sterling, Virginia, opened in 2010 and offers personalized Pilates programs to individuals and groups. Lisa Lanson, owner and instructor of Artemis Pilates, has over 25 years of fitness experience and has completed the Body Arts and Science International Comprehensive Teacher Training Program, is a member of Pilates Method Alliance, and a Certified Group Exercise Instructor through the Aerobics Fitness Association of America. Artemis Pilates offers private and semi-private, duet classes. Each session utilizes state-of-the-art equipment such as Allegro Reformers, Step Barrels, and a Wunda Chair. Packages and first-time customer specials are available.

Sterling, VA 20165

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Pilates by Danita

Pilates by Danita, a full-service Pilates studio located in Sterling, Virginia, was established in 2005 and offers high-tech, Pilates, and spinning training classes. Pilates by Danita offers private, small group, and introductory sessions, as well as training packages. Stott Pilates equipment, Reformer, stability chair, Cadillac, barrels, and other state-of-the-art equipment are available to members. Pilates by Danita welcomes beginners and experienced individuals of all ages who are seeking greater overall health, as well as individuals seeking injury rehabilitation. Small group sessions offer spinning, strength training, TRX, circuit training, and personal training. Each private training session begins with a personalized evaluation to assess an individual’s posture, muscle imbalances, and movement patterns. Pilates by Danita offers complimentary initial sessions.

Sterling, VA 20164

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Elemental Fitness

Elemental Fitness, a Pilates studio located in Herndon, Virginia, encourages healthy lifestyles through classical and equipment based Pilates. Professional and friendly instructors offer years of experience to improve an individual's life through exercise and inner-peace. Elemental Fitness offers private, group, and practical Pilates classes. Private sessions offer individuals a one-on-one approach from an experienced and qualified instructor, utilizing equipment and mats in the exercises. Reformer and apparatus group classes provide an introduction into Pilates, as well as the fundamentals and proper techniques. Alfresco workout classes, held both indoor and outdoor, implement practical applications of Pilates and improve an individual's overall health, posture, and mental wellbeing.

Herndon, VA 20170

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Reston Pilates Studio

Reston Pilates Studio, a private Pilates studio located in Reston, Virginia, opened in 2010 and helps individuals reach their overall health goals through Pilates exercises. Jodi Rakoff, owner, and trainer of Reston Pilates Studio has been teaching Pilates since 2004 and is certified through BASI and Power Pilates, and is also an RRCA Certified Running Coach. Reston Pilates Studio offers private and semi-private, duet sessions. Private sessions consist of personalized, one-on-one training with the instructor to help an individual achieve their goals using mat and Pilates apparatus. Duet sessions implement the mat and Pilates apparatus in partner-oriented exercises. Specials for first-time customers are available on their website.

Bodies by Bonnie

Bodies by Bonnie, a Pilates and Personal Training Studio located in Fairfax, Virginia, has been serving individuals in the Northern Virginia suburbs of Fairfax, Centreville, Vienna, Oakton, and Reston since 2000. Bodies by Bonnie offers customized training programs to assist individuals to achieve their fitness goals and to help alleviate past injuries through Pilates, proper exercising techniques, and education. Bodies by Bonnie helps individuals strengthen deep core muscles, improve posture, prevent future injuries, improve control and flexibility, and more. Certified and experienced instructors implement Pilates equipment, such as the Reformer, Cadillac, Chair, Ladder Barrel, Spine Corrector, mats, and other equipment in private and duet sessions.

Inner Core Wellness

Inner Core Wellness is a full-service Certified Romana’s Pilates Studio and Physical Therapy Wellness Center located in Vienna, Virginia. Inner Core Wellness offers on-site orthopedic, sports medicine, neuro-rehabilitation, manual therapy, Kinesio Taping, postural training, spine care, and Melt Method techniques. Founder, Physical Therapist, and Pilates Certified Instructor, Marian Sison-Wright, offers nearly 30 years of experience to individuals seeking overall greater health and injury rehabilitation. Inner Core Wellness implements state-of-the-art equipment such as the Reformer, Cadillac, Wunda Chair, Guillotine, Spine Corrector, the Pedi-Pole and more. Maria Sison-Wright is a proud member of the American Physical Therapy Association and the Medical Mission of Mercy USA.

Esenyl's Pilates

Esenyl's Pilates, a private Pilates studio located in Fairfax, Virginia, is a fully equipped studio for individuals and groups serious about improving their health. Esenyl’s Pilates provides low impact exercises ideal for individuals who are rehabilitating and recovering from physical injuries. Qualified and personable instructors have completed over 2000 hours of collective training and can direct members to maximize their fitness goals. Esenyl’s Pilates offers different programs based on experience and goals, including private, semi-private, and small group classes. All classes incorporate Pilates, yoga, ballet, mats, and the proper equipment in their sessions. Esenyl’s Pilates is Better Business Bureau Accredited.

REV Pilates Gym

REV Pilates Gym is a members-only studio that's offered Fairfax residents full-body workouts since 2015. Its certified team focuses on helping clients build strength, balance, and flexibility through small group training and private and virtual lessons. REV Pilates Gym offers new members an introductory consultation to discuss health and fitness goals, medical history, current exercise program, lifestyle and fitness habits, level of commitment, and motivation. The gym's certified holistic nutritional coach offers members the opportunity to develop a successful program.

10621 Braddock Rd Ste E, Fairfax, VA 22032

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The Pilates Room

The Pilates Room, a professional Pilates studio located in McLean, Virginia, offers Pilates, Gyrotonic, massage therapy, yoga, and cycling classes to individuals seeking a healthy lifestyle. The Pilates Room also offers total barre and ball based Pilates exercises. Instructors have over 35 years of collective experience from Polestar, PHI Institute, and Stott Gyrotonic Expansion System, Hatha Yoga, and Dance. Instructors have experience with knee, hip, and shoulder injuries and replacements, as well as chronic conditions, such as scoliosis or herniated discs. The Pilates Room offers private and group-based sessions, which incorporate professional equipment in the exercises. Massage services, such as deep tissue, connective tissue, Thai foot reflexology, cupping, and hot stone massages are available and can be performed either at an individual's home or at the studio.

Better Body

Better Body, a classic Pilates studio located in Falls Church, Virginia, offers private and group Pilates sessions to individuals of all body types and experience levels. Better Body offers programs designed and customized to an individual's needs and goals. All classes and lessons are led by qualified instructors with experience in physical therapy, exercise physiology, personal training, dance, and martial arts. All lessons focus on proper technique and movements to maximize benefits and minimize injury. Better Body offers private and semi-private lessons, mat classes, tower and equipment classes for individuals suffering from injuries and those with chronic conditions. Better Body uses Pilates to improve posture, alleviate pain, and increase flexibility. A variety of memberships are offered and discounts are available.

Falls Church, VA 22046

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