Amrita Yoga & Wellness offers yoga classes for all levels in a studio on Frankford Ave in Philadelphia. A variety of classes is offered, including hot flow, Hatha flow, Vinyasa and Iyengar yoga, and classes specifically designed for people with stiff bodies. More advanced classes include mat pilates, group reformer, aerial yoga, amrita flow, and advanced inversions. Specials are available for new students.
Ashtanga Yoga School Philadelphia was founded by David Garrigues, one of the first yoga teachers certified to teach the Ashtanga style in the United States. Classes are taught in the Mysore style, in which the instructor moves throughout the room to help each student on an individual basis. New students who are curious about Ashtanga can observe a class at no cost.
Blue Banyan Yoga has been serving the Mount Airy neighborhood of Philadelphia for ten years. Founder and co-director Sophie Simpson has been teaching yoga for almost 15 years and specializes in the Vinyasa tradition. The studio offers private instruction in students' homes in accordance with the philosophy that yoga should be accessible to all.
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For over 20 years, Hot Yoga Philadelphia has provided clients in the metro with services that increase peace of mind, flexibility, stamina, and strength. Using a system of therapeutic poses and heat, the studio's hot yoga class relieves chronic pain and strengthens the body. It also offers yin yoga, Vinyasa, and HIIT and hot pilates classes. Studio director Katelynn Ingersoll took her first hot yoga class in 2003 and has experienced the benefits of yoga for herself after completely recovering from a traumatic injury.
Lumos Yoga & Barre is a studio located in Philadelphia's greater Fairmount neighborhood. It offers a variety of session options like HIIT, yoga sculpt, Vinyasa flow, and restorative yoga. It also has an instructor who specializes in prenatal yoga. Barre classes consist of standing and mat-based exercises. Lumos Yoga & Barre is conveniently located between the Community College of Philadelphia, Spring Garden, and the Philadelphia Museum of Art. Its studio has one room dedicated to yoga and another one for barre.
Palo Santo Wellness Boutique is a yoga studio that serves clients in the Philadelphia area. It offers online, outdoor, and indoor yoga sessions, including sunrise vinyasa, strong yoga flow, and gentle vinyasa. It also specializes in life and relationship coaching and healing services to help individuals and couples overcome procrastination, build meaningful relationships, develop healthy habits, and work through their relationship roadblocks. Its coaching and healing services are led by Damodar Cordua, a teacher of ayurveda, meditation, and yoga philosophy.
Practice Yoga Studio handles the needs of Philadelphia residents. The studio provides comprehensive yoga instruction to individuals of all ages and skill levels. Its alignment-based approach encourages strength, flexibility, and balance in a challenging yet responsible manner. Practice Yoga Studio is directed and founded by Ellen Greenberg, who started learning about yoga in the mid-90s. She has been practicing and studying Iyengar yoga for a year before establishing her yoga studio in 2002.
Raja Yoga and Meditation Center is a non-profit organization that offers classes to individuals in Philadelphia and the surrounding areas. It has yoga basics, gentle yoga, yin yoga, hatha, vinyasa flow, and meditation classes. The center conducts private sessions, workshops, 200-hour teacher training, and intensive meditation training programs. Raja Yoga and Meditation Center sends yoga instructors into different communities, and the team shares the practice with senior centers and schools. It was recently featured on CBS 3.
Sculpere has been serving residents in Philadelphia and nearby areas for over 10 years. The yoga studio helps individuals attain mind-body balance through the practice of yoga. It offers beginners and all-level classes of Vinyasa, gentle yoga, yoga sculpt, and power yoga. It also conducts private sessions for individuals who want to work on a specific goal and receive individual support. Alongside yoga, Sculpere also offers cardio dance and sculpting workouts, Pilates, ballet, and wellness coaching.
Studio 34 is a Philadelphia-based yoga studio. It provides a space for learning the physical exercise and the philosophical teachings of yoga. From beginners to advanced levels, it offers various classes to meet individual physical, psychological, and spiritual needs. Its classes include different types of yoga, such as hatha and vinyasa, with emphasis on asana, pranayama, and meditation. It also conducts training certification programs for aspiring yoga practitioners. The studio offers other wellness services such as acupuncture, massage, and psychotherapy.
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The Twisted Monkey is a Rockledge yoga studio extending its services to students and practitioners coming from Philadelphia. It offers a wide range of yoga classes fit for all levels, from beginner's yoga to hot yoga. Other classes offered are slow flow, hot fusion, yoga and sculpt, and meditation flow. The studio also holds specialized workshops. These include restorative yoga, Reiki workshops, and prenatal yoga, a three-week series for moms-to-be.
The Yoga Garden has been serving the Philadelphia metro and the surrounding areas since 2010. It offers three types of yoga classes: vinyasa yoga, yin yoga, and gentle yoga. The facility provides indoor classes, online classes, and park classes. It conducts 200-hour teacher training, workshops and events, 30-hour immersions, and retreats. Creative director Mark Nelson has completed the 200-hour and 500-hour teacher training. He aims to provide his students with creative classes blended with a physical challenge and real-life philosophy.
Three Queens is a yoga studio serving individuals in Philadelphia. The studio caters to individuals regardless of gender, sexual orientation, race, and economic status. It offers basic, hour, mixed levels, the 45, and intermediate-advanced yoga classes. Its basic class is a 60-75 minute session that includes Savasana and therapeutic rolling, and is intended for beginners and returning individuals. Owner Mariel Freeman is well-versed in using applied anatomy and injury prevention through the practice of yoga and alignment-based cueing.
Thrive Pilates & Yoga serves Philadelphia residents who require meditation. Through private yoga lessons, its instructors strive to help individuals gain mobility and strength and release tension. They support and motivate and help them set goals for wellness and fitness. The studio also provides private Pilates training and individual training sessions. Instructor Alexandra Gallo aims to leave clients feeling strong, balanced, and flexible after each Pilates session. Clients get to choose between in-studio, outdoor, or virtual training options.
Tuck Barre & Yoga is a studio in Philadelphia providing indoor and outdoor classes, including untuck, barre, feel-good flow, and yoga basics and beyond. It also offers restorative yoga, a 45-minute session using weighted blanket therapy to enhance posture, and aims to help individuals with insomnia or anxiety. Owner Callie K has been teaching yoga and fitness classes for over a decade. She has worked with MLB players, Olympians, Oscar-winning actors, and professional rugby players.
Water and Rock Studio is a fitness facility conducting in-studio, home-based, or online yoga classes to clients in Philadelphia. The studio's instructors provide individualized assistance in athletes-exclusive yoga, flowing hatha, kickboxing yoga, weights-assisted yoga, and power vinyasa. They aim to improve student's physical well-being, including their strength, endurance, flexibility, focus, awareness, and balance. The warm facility extends its yoga services to kids, teens, pregnant women, and seniors. Additionally, it partners with various local organizations to facilitate yoga sessions with the company of animals.
Yoga Habit is a studio that serves clients in the Philadelphia area. It provides an array of yoga classes, which include slow flow, power flow, and community flow. Its yoga programs are held in-studio, outdoor, or online. In addition, the studio offers teacher training programs, which aim to develop effective communication skills, enhance knowledge in all levels of power yoga class, and discover deep connections with the community. It also sells yoga essentials, such as water bottles, mats, and clothing.
